Elite Performances
124 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 3:00.41 | Olivia Bethune | Ocean Lakes |
| 1000 Meter Run Finals | 3:04.81 | Courtney Gwin | Kellam |
| 1000 Meter Run Finals | 3:05.80 | Micah Brickhill | Liberty Christian Academy |
| 1000 Meter Run Finals | 3:06.20 | Kara Dickerson | Midlothian High School |
| 1000 Meter Run Finals | 3:07.83 | Kanitra Hatton | Churchland |
| 1600 Meter Run Finals | 5:15.65 | Kara Dickerson | Midlothian High School |
| 300 Meter Dash Finals | 41.37 | Brittnee Perry | Grassfield |
| 300 Meter Dash Finals | 41.63 | Asonya Anderson | Heritage (Newport News) |
| 300 Meter Dash Finals | 41.80 | Molly Novak* | Cosby |
| 300 Meter Dash Finals | 41.90 | De'Nisha Smith* | Cosby |
| 300 Meter Dash Finals | 42.11 | Faith Sykes | L.C. Bird |
| 300 Meter Dash Finals | 42.38 | Justice Seward | Salem (Virginia Beach) |
| 300 Meter Dash Finals | 42.43 | Madeleine McCarty | Kellam |
| 300 Meter Dash Finals | 42.60 | Christal Wilson | Grassfield |
| 300 Meter Dash Finals | 42.72 | Jasmine Hill | Battlefield |
| 300 Meter Dash Finals | 43.09 | Kiana Rodgers | Western Branch High School |
| 3200 Meter Run Finals | 11:00.55 | Rachel Galton * | Maggie Walker |
| 3200 Meter Run Finals | 11:19.27 | Abigail Motley | Kellam |
| 3200 Meter Run Finals | 11:23.87 | Daisy Banta * | Maggie Walker |
| 3200 Meter Run Finals | 11:45.60 | Megan Dister | Maury High School |
| 4x200 Meter Relay Finals | 1:43.98 | Relay Team | Western Branch High School |
| 4x200 Meter Relay Finals | 1:46.66 | Relay Team | John Marshall |
| 4x200 Meter Relay Finals | 1:48.91 | Relay Team | Tallwood |
| 4x200 Meter Relay Finals | 1:49.20 | Relay Team | Clover Hill |
| 4x400 Meter Relay Finals | 4:09.68 | Relay Team | Grassfield |
| 4x400 Meter Relay Finals | 4:10.00 | Relay Team | Cosby |
| 4x800 Meter Relay Finals | 9:44.85 | Relay Team | Cosby |
| 4x800 Meter Relay Finals | 9:49.68 | Relay Team | Kellam |
| 500 Meter Dash Finals | 1:15.94 | Javette Lee | Western Branch High School |
| 500 Meter Dash Finals | 1:16.31 | Jessica Ewing | Tallwood |
| 500 Meter Dash Finals | 1:16.67 | Alexandria Moseley* | Cosby |
| 500 Meter Dash Finals | 1:17.44 | Jade Gregory | Norview |
| 500 Meter Dash Finals | 1:17.73 | Ellison Grove | Battlefield |
| 500 Meter Dash Finals | 1:17.79 | Jayden Metzger* | Cosby |
| 500 Meter Dash Finals | 1:18.11 | Virginia Hill | Battlefield |
| 500 Meter Dash Finals | 1:18.60 | Faith Sykes | L.C. Bird |
| 500 Meter Dash Finals | 1:19.01 | Madeleine McCarty | Kellam |
| 55 Meter Hurdles Finals | 7.99 | Leah Lott | Landstown High School |
| 55 Meter Hurdles Prelims | 8.08 | Leah Lott | Landstown High School |
| 55 Meter Hurdles Finals | 8.24 | Jazmine Vaughan | Phoebus |
| 55 Meter Hurdles Prelims | 8.24 | Jazmine Vaughan | Phoebus |
| 55 Meter Hurdles Prelims | 8.39 | Shamia Lassiter | Western Branch High School |
| 55 Meter Hurdles Finals | 8.40 | Jamesha Richard | Western Branch High School |
| 55 Meter Hurdles Prelims | 8.42 | Jamesha Richard | Western Branch High School |
| 55 Meter Hurdles Finals | 8.46 | Shamia Lassiter | Western Branch High School |
| 55 Meter Dash Finals | 7.06 | Taranisha Taylor | Western Branch High School |
| 55 Meter Dash Prelims | 7.15 | Taranisha Taylor | Western Branch High School |
| 55 Meter Dash Finals | 7.22 | Asonya Anderson | Heritage (Newport News) |
| 55 Meter Dash Finals | 7.26 | Tiffany Ellick | Western Branch High School |
| 55 Meter Dash Prelims | 7.29 | Asonya Anderson | Heritage (Newport News) |
| 55 Meter Dash Finals | 7.30 | Briana Taliaferro | Landstown High School |
| 55 Meter Dash Prelims | 7.34 | Justice Seward | Salem (Virginia Beach) |
| 55 Meter Dash Prelims | 7.34 | Tiffany Ellick | Western Branch High School |
| 55 Meter Dash Prelims | 7.35 | Kayla Bailey | Landstown High School |
| 55 Meter Dash Finals | 7.37 | Kayla Bailey | Landstown High School |
| 55 Meter Dash Finals | 7.39 | Alexandria Moseley* | Cosby |
| 55 Meter Dash Prelims | 7.39 | Alexandria Moseley* | Cosby |
| High Jump Finals | 5-0 | Tyler Bannister | Norfolk Academy |
| High Jump Finals | 5-4 | Chenera Lacey | Cox |
| Long Jump Finals | 17-7 | Janae Jones* | Clover Hill |
| Long Jump Finals | 17-7.5 | Tiffany Ellick | Western Branch High School |
| Long Jump Finals | 17-9.5 | Shamia Lassiter | Western Branch High School |
| Long Jump Finals | 17-11 | Alexandria Moseley* | Cosby |
| Shot Put Finals | 45-8.5 | Kiara Howell | Grassfield |
| HS Boys | Mark | Athlete | Team |
| 1600 Meter Run Finals | 4:23.49 | Sean Helmke | Kellam |
| 1600 Meter Run Finals | 4:27.01 | Billy Boros | Kellam |
| 1600 Meter Run Finals | 4:28.73 | Sean Willard | Midlothian High School |
| 300 Meter Dash Finals | 34.56 | Justin Burke | First Colonial |
| 300 Meter Dash Finals | 35.69 | Damond Burns | Landstown High School |
| 300 Meter Dash Finals | 36.22 | Romero Hines | I.C. Norcom |
| 300 Meter Dash Finals | 36.53 | Isaiah Harper | Grassfield |
| 3200 Meter Run Finals | 9:40.61 | Andrew Anderson | Maggie Walker |
| 3200 Meter Run Finals | 9:47.27 | Trey Fisher | Liberty Christian Academy |
| 4x200 Meter Relay Finals | 1:32.39 | Relay Team | Salem (Virginia Beach) |
| 4x200 Meter Relay Finals | 1:33.01 | Relay Team | Cosby |
| 4x200 Meter Relay Finals | 1:33.46 | Relay Team | Norview |
| 4x200 Meter Relay Finals | 1:33.81 | Relay Team | Ocean Lakes |
| 4x200 Meter Relay Finals | 1:33.89 | Relay Team | Oscar Smith High School |
| 4x200 Meter Relay Finals | 1:34.29 | Relay Team | Western Branch High School |
| 4x400 Meter Relay Finals | 3:28.25 | Relay Team | Ocean Lakes |
| 4x400 Meter Relay Finals | 3:29.27 | Relay Team | Liberty Christian Academy |
| 4x400 Meter Relay Finals | 3:30.72 | Relay Team | Churchland |
| 4x800 Meter Relay Finals | 8:14.94 | Relay Team | Kellam |
| 4x800 Meter Relay Finals | 8:18.06 | Relay Team | Churchland |
| 500 Meter Dash Finals | 1:06.77 | Corey Jones | Western Branch High School |
| 500 Meter Dash Finals | 1:06.88 | William Miller | Liberty Christian Academy |
| 500 Meter Dash Finals | 1:07.35 | Donald Cherry | Churchland |
| 500 Meter Dash Finals | 1:07.39 | Devon Booker | Churchland |
| 500 Meter Dash Finals | 1:07.44 | Damond Burns | Landstown High School |
| 500 Meter Dash Finals | 1:07.48 | Josh Brown | Ocean Lakes |
| 500 Meter Dash Finals | 1:08.30 | Michael Kokal* | Cosby |
| 500 Meter Dash Finals | 1:08.66 | Carlton Edwards* | Henrico |
| 500 Meter Dash Finals | 1:08.75 | Paris Smith | Grassfield |
| 55 Meter Hurdles Finals | 7.28 | Trey Holloway | Grassfield |
| 55 Meter Hurdles Prelims | 7.42 | Trey Holloway | Grassfield |
| 55 Meter Hurdles Prelims | 7.69 | Christopher Crawford | Western Branch High School |
| 55 Meter Hurdles Finals | 7.74 | Jamal Burris | Western Branch High School |
| 55 Meter Dash Finals | 6.48 | Justin Burke | First Colonial |
| 55 Meter Dash Finals | 6.52 | Mondryl Glover | Western Branch High School |
| 55 Meter Dash Prelims | 6.54 | Justin Burke | First Colonial |
| 55 Meter Dash Prelims | 6.54 | Mondryl Glover | Western Branch High School |
| 55 Meter Dash Finals | 6.56 | Kwamane Bowens | Salem (Virginia Beach) |
| 55 Meter Dash Prelims | 6.58 | Vincent Lowe | Grassfield |
| 55 Meter Dash Finals | 6.60 | Lawrence Harris | Granby |
| 55 Meter Dash Prelims | 6.61 | Kwamane Bowens | Salem (Virginia Beach) |
| 55 Meter Dash Prelims | 6.61 | Brehon Daniels | Salem (Virginia Beach) |
| 55 Meter Dash Finals | 6.62 | Brehon Daniels | Salem (Virginia Beach) |
| High Jump Finals | 6-0 | Larry Crisp | Green Run |
| High Jump Finals | 6-0 | Christopher Guy | Kempsville High School |
| High Jump Finals | 6-0 | Korey Bullard | Salem (Virginia Beach) |
| High Jump Finals | 6-0 | Denis Charles | Tallwood |
| High Jump Finals | 6-2 | Jordan Hardiman | Lakeland |
| High Jump Finals | 6-8 | Steven Dunbar | Tallwood |
| Long Jump Finals | 22-0 | Anaquan Peterson | Lakeland |
| Long Jump Finals | 22-0.75 | Korey Bullard | Salem (Virginia Beach) |
| Long Jump Finals | 22-5 | Romero Hines | I.C. Norcom |
| Long Jump Finals | 23-3.75 | Joshua Thomas | Churchland |
| Long Jump Finals | 23-4.5 | Rafael Moore | Tallwood |
| Pole Vault Finals | 14-0 | Derek O'Connell | Ocean Lakes |
| Shot Put Finals | 53-7.75 | Jordan Anderson | Tallwood |
| Shot Put Finals | 55-7 | Austin Johnson | Grassfield |
| Shot Put Finals | 59-1 | Taylor Frenia | Kempsville High School |
| Triple Jump Finals | 45-8.5 | Rachad Davis | Ocean Lakes |
| Triple Jump Finals | 47-3 | Anaquan Peterson | Lakeland |