Meet Information

Host: The Atlantic Coast Track League & Lakeland High School

Awards: Top 6 Finishers & Winning Relays will receive awards. The top 3 Boys and Girls teams will receive trophies. We will also select male and female athletes of the meet.

Sanctioning: Meet is sanctioned by the Virginia High School League.

Facilities: The Boo Williams Sportsplex Track is a 6-lane 200m IAAF certified synthetic surface with two long jumps pits, one pole vault pit, one high jump pit and a wooden throwing circle.

Spikes: Pyramid spikes only; no needle or Christmas tree spikes allowed. Shoes will be checked by the clerks. Pyramid spikes will be available for sale.

Training Room: A Certified Athletics Trainer will be on staff for the meet.

Tickets & Concessions: $8 Adults per day
$4 Children (under 12) per day. Concessions will be open.

Entries: Maximum: 2 entries per event. In some instances, a 3rd person will be allowed in some events if the coach contacts me with their situation. 1 Relay per school.

Entries will open in early January. You may make changes up until the closing deadline on TUESDAY January 31, 2012 at 11:59pm.

Entry Fees: $150 per team (boys & girls separate). Also there may be a $12 per athlete if you have less than 13 members. $30 dollars per relay if you are only running relays. Please make checks payable to Atlantic Coast Club P.O. Box 3149 Portsmouth, VA 23701.

ORDER OF EVENTS-Friday, Feb. 3RD

2:00pm Packet pick-up

2:30pm Coaches Meeting

3:00pm Field Events
(LJ, TJ and SP will contest 3 attempts plus finals; top 9 performers will qualify for finals)

Boy's Shot Put

Girl's Pole vault (starting height 6'-6") followed by Boys Pole vault (starting height 9'-0")

Boys Triple Jump followed by Girl's Triple Jump

Girl's High Jump (starting height 4'-6")

5:30pm Track Events
Timed finals (slow to fast heats)

Girls 55m Hurdles prelims

Boys 55m Hurdles prelims

Girls 55m Dash prelims

Boys 55m Dash prelims

Girls 55m Hurdles finals

Boys 55m Hurdles finals

Girls 55m Dash finals

Boys 55m Dash finals

Girls 4x800m Relay finals

Boys 4x800m Relay finals
(The 4 x 800 relay will follow right after the boys 55m final)

ORDER OF EVENTS-Saturday, Feb. 4TH

9:00am Field Events

Girl's long jump followed by Boy's Long jump (portable pit)

Girl's shot put

Boy's high jump (starting height 5'-6")

11:00am Track Events(all timed finals)

4 x 200m relay

1,600 meter run

500 meter dash

1000 meter dash

300 meter dash

3200 meter run

4x400 meter relay

Contact
Meet Director - Vincent Pugh
vapugh@yahoo.com

Registration help:
http://www.milesplit.us/pages/Online_Meet_Reg_Instructions

Note that these instructions are on the US Portal and you will have to return to your state site to actually find your team and enter the meet.

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