Elite Performances
170 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 100 Meter Hurdles Finals | 14.20 | Shontel Powell | Ferguson High School |
| 100 Meter Hurdles Finals | 14.21 | Alysia Barton | Woodbridge |
| 100 Meter Hurdles Finals | 14.60 | Melanie Burgess | George C. Marshall |
| 100 Meter Hurdles Finals | 14.71 | Kianga Lee | Hampton |
| 100 Meter Hurdles Finals | 14.72 | Naccole Guinn | Thomas Jefferson S&T |
| 100 Meter Hurdles Finals | 14.77 | Tamika Colvin | Denbigh |
| 100 Meter Hurdles Finals | 14.78 | Dalyce Davis | Henrico |
| 100 Meter Hurdles Finals | 14.81 | Jennifer Cook | I.C. Norcom |
| 100 Meter Dash Finals | 12.05 | Lashonda Cutchin | Bayside High School |
| 1600 Meter Run Finals | 5:01.85 | Cameron Heiner | Centreville |
| 1600 Meter Run Finals | 5:02.20 | Jennifer Meador | Atlee |
| 1600 Meter Run Finals | 5:04.29 | Laura Heiner | Centreville |
| 1600 Meter Run Finals | 5:04.77 | Adrienne Parker | Kempsville High School |
| 1600 Meter Run Finals | 5:05.19 | Lisa Procaccini | McLean |
| 1600 Meter Run Finals | 5:06.49 | Shannon Sarabyn | Centreville |
| 1600 Meter Run Finals | 5:07.36 | Colleen Kunz | Denbigh |
| 200 Meter Dash Finals | 24.40 | Lashonda Cutchin | Bayside High School |
| 300 Meter Hurdles Finals | 41.62 | Shontel Powell | Ferguson High School |
| 300 Meter Hurdles Finals | 43.37 | Tomika Davis | Denbigh |
| 300 Meter Hurdles Finals | 45.06 | Jennifer Walker | Thomas Jefferson S&T |
| 300 Meter Hurdles Finals | 45.10 | Elizabeth Johnston | George C. Marshall |
| 300 Meter Hurdles Finals | 45.16 | Jenita Harris | Wilson Memorial |
| 300 Meter Hurdles Finals | 46.00 | Kathryn Edwards | Gar-Field |
| 300 Meter Hurdles Finals | 46.17 | Amy Henry | Menchville |
| 3200 Meter Run Finals | 10:51.89 | Jennifer Owens | Albemarle |
| 3200 Meter Run Finals | 11:00.86 | Katherine Newberry | Lake Braddock |
| 3200 Meter Run Finals | 11:04.73 | Jennifer Meador | Atlee |
| 3200 Meter Run Finals | 11:14.73 | Laura Heiner | Centreville |
| 3200 Meter Run Finals | 11:18.72 | Shannon Sarabyn | Centreville |
| 400 Meter Dash Finals | 55.95 | Yolanda Thompson | West Potomac |
| 400 Meter Dash Finals | 56.45 | Faith Rein | Oakton |
| 400 Meter Dash Finals | 56.57 | Tamika Williams | Bayside High School |
| 400 Meter Dash Finals | 56.84 | Promise Mose | John F. Kennedy |
| 400 Meter Dash Finals | 57.07 | Carielle Doe | South Lakes |
| 400 Meter Dash Finals | 57.12 | Virginia Miller | Gar-Field |
| 400 Meter Dash Finals | 57.85 | Shontya Bready | Herndon |
| 4x100 Meter Relay Finals | 47.11 | Relay Team | Bayside High School |
| 4x400 Meter Relay Finals | 3:51.26 | Relay Team | Hampton |
| 4x400 Meter Relay Finals | 3:53.29 | Relay Team | South Lakes |
| 4x800 Meter Relay Finals | 9:16.82 | Relay Team | Manchester High School |
| 4x800 Meter Relay Finals | 9:30.22 | Relay Team | Lake Braddock |
| 4x800 Meter Relay Finals | 9:33.60 | Relay Team | Thomas Jefferson (Richmond) |
| 4x800 Meter Relay Finals | 9:34.57 | Relay Team | Alexandria City High School |
| 4x800 Meter Relay Finals | 9:36.07 | Relay Team | Oakton |
| 4x800 Meter Relay Finals | 9:39.10 | Relay Team | James W. Robinson |
| 4x800 Meter Relay Finals | 9:39.51 | Relay Team | Chantilly |
| 4x800 Meter Relay Finals | 9:40.47 | Relay Team | Woodbridge |
| 800 Meter Run Finals | 2:14.55 | Sarah Burkett | Manchester High School |
| 800 Meter Run Finals | 2:14.99 | Paula Spaeth | Thomas Jefferson S&T |
| 800 Meter Run Finals | 2:15.05 | Cameron Heiner | Centreville |
| 800 Meter Run Finals | 2:17.66 | Keisha Banks | Midlothian High School |
| 800 Meter Run Finals | 2:18.37 | Amanda Buell | Chantilly |
| 800 Meter Run Finals | 2:18.86 | Raven Andrews | Gar-Field |
| Discus Finals | 124-10 | Erica Fabien | Herndon |
| Discus Finals | 125-9 | Missy Banks | I.C. Norcom |
| Discus Finals | 128-1 | Charndra Lewis | Great Bridge High School |
| Discus Finals | 150-3 | Kristy Martin | James W. Robinson |
| High Jump Finals | 5-4 | Virginia Miller | Gar-Field |
| High Jump Finals | 5-4 | Alysia Barton | Woodbridge |
| High Jump Finals | 5-4 | Bridgette Miller | Dinwiddie |
| High Jump Finals | 5-4 | Leigh Pritchett | Clover Hill |
| High Jump Finals | 5-4 | Jennifer Luther | Tallwood |
| High Jump Finals | 5-6 | Felicia Cooksey | Mount Vernon |
| High Jump Finals | 5-6 | Tiffany Ferguson | Heritage (Lynchburg) |
| Long Jump Finals | 17-8.5 | Tomika Davis | Denbigh |
| Long Jump Finals | 17-9.5 | Kathryn Edwards | Gar-Field |
| Long Jump Finals | 17-9.75 | Alexandra Braxton | Lafayette |
| Long Jump Finals | 18-0 | Destyne Jones | Centreville |
| Long Jump Finals | 18-0.25 | Maruquel Williams | Gar-Field |
| Long Jump Finals | 18-2 | Shelby Cannon | Centreville |
| Long Jump Finals | 18-6.5 | Angela Jackson | North Stafford |
| Long Jump Finals | 18-6.75 | Melanie Burgess | George C. Marshall |
| Shot Put Finals | 37-1.5 | Crystal Cooper | Deep Creek High School |
| Shot Put Finals | 37-2 | Becky Wollenberg | Annandale |
| Shot Put Finals | 37-9.25 | Patrice Longshaw | West Springfield |
| Shot Put Finals | 38-4 | Charndra Lewis | Great Bridge High School |
| Shot Put Finals | 43-0 | Missy Banks | I.C. Norcom |
| Shot Put Finals | 45-3.5 | Kristy Martin | James W. Robinson |
| Triple Jump Finals | 37-10 | Angela Jackson | North Stafford |
| Triple Jump Finals | 38-1.5 | Maro Mitchell | Salem (Virginia Beach) |
| Triple Jump Finals | 38-6 | Janese Downing | West Potomac |
| Triple Jump Finals | 38-8.25 | Maruquel Williams | Gar-Field |
| Triple Jump Finals | 39-0 | April Byrd | West Potomac |
| Triple Jump Finals | 39-4 | Yolanda Thompson | West Potomac |
| Triple Jump Finals | 39-4 | Naccole Guinn | Thomas Jefferson S&T |
| Triple Jump Finals | 41-4 | Jennifer Walker | Thomas Jefferson S&T |
| HS Boys | Mark | Athlete | Team |
| 100 Meter Dash Finals | 10.78 | Kwarteng Adu-Gyamfi | Herndon |
| 100 Meter Dash Finals | 10.79 | Mike Newell | Potomac Senior High School |
| 110 Meter Hurdles Finals | 14.35 | Raheem Barnwell | Patrick Henry (Roanoke) |
| 110 Meter Hurdles Finals | 14.36 | Jeremy Ward | Hampton |
| 110 Meter Hurdles Finals | 14.37 | Lushun White | Denbigh |
| 110 Meter Hurdles Finals | 14.60 | Kevin Crittenden | Dinwiddie |
| 110 Meter Hurdles Finals | 14.62 | Russell Rainiszewski | Brooke Point |
| 1600 Meter Run Finals | 4:14.21 | Sharif Karie | West Springfield |
| 1600 Meter Run Finals | 4:16.08 | Mark Rumple | Brooke Point |
| 1600 Meter Run Finals | 4:18.81 | Jesse Bacigalupi | Annandale |
| 1600 Meter Run Finals | 4:18.88 | Michael Donnelly | W.T. Woodson |
| 1600 Meter Run Finals | 4:22.28 | Josh Mccabe | South Lakes |
| 1600 Meter Run Finals | 4:24.02 | Chris Hendrix-buxton | Hayfield Secondary School |
| 200 Meter Dash Finals | 21.74 | Sevend Mason | Green Run |
| 200 Meter Dash Finals | 21.99 | Darryl Wynder | Phoebus |
| 300 Meter Hurdles Finals | 38.03 | Cleveland Mcclory | West Potomac |
| 300 Meter Hurdles Finals | 38.04 | Plaxico Buress | Green Run |
| 300 Meter Hurdles Finals | 38.05 | Kevin Crittenden | Dinwiddie |
| 300 Meter Hurdles Finals | 38.26 | Dequan Goodwin | Menchville |
| 300 Meter Hurdles Finals | 38.99 | Marion Mason | Hayfield Secondary School |
| 300 Meter Hurdles Finals | 39.00 | Falanzo Perry | Tallwood |
| 300 Meter Hurdles Finals | 39.17 | Kenny Moseley | Western Branch High School |
| 3200 Meter Run Finals | 9:12.54 | Eric Kweder | Thomas Edison |
| 3200 Meter Run Finals | 9:24.92 | Chris Banks | West Springfield |
| 3200 Meter Run Finals | 9:27.92 | Eric Post | Chantilly |
| 3200 Meter Run Finals | 9:29.12 | Mark Rumple | Brooke Point |
| 3200 Meter Run Finals | 9:33.93 | Dean Fields | Atlee |
| 3200 Meter Run Finals | 9:34.89 | Gene Manner | West Potomac |
| 3200 Meter Run Finals | 9:36.13 | Steve Killiany | W.T. Woodson |
| 3200 Meter Run Finals | 9:36.96 | Matt Krycinski | Woodbridge |
| 400 Meter Dash Finals | 48.63 | Robert Hamilton | Douglas Freeman |
| 400 Meter Dash Finals | 48.89 | Ian Blackwood | Menchville |
| 400 Meter Dash Finals | 49.12 | Antonio Wilson | Oscar Smith High School |
| 4x100 Meter Relay Finals | 41.92 | Relay Team | Green Run |
| 4x100 Meter Relay Finals | 42.01 | Relay Team | Hampton |
| 4x400 Meter Relay Finals | 3:18.03 | Relay Team | Hampton |
| 4x400 Meter Relay Finals | 3:18.43 | Relay Team | Menchville |
| 4x400 Meter Relay Finals | 3:20.64 | Relay Team | Green Run |
| 4x400 Meter Relay Finals | 3:23.00 | Relay Team | West Springfield |
| 4x800 Meter Relay Finals | 7:58.01 | Relay Team | West Springfield |
| 4x800 Meter Relay Finals | 7:58.38 | Relay Team | James Madison |
| 4x800 Meter Relay Finals | 8:01.24 | Relay Team | Midlothian High School |
| 4x800 Meter Relay Finals | 8:01.55 | Relay Team | Atlee |
| 4x800 Meter Relay Finals | 8:04.55 | Relay Team | Hayfield Secondary School |
| 4x800 Meter Relay Finals | 8:04.95 | Relay Team | Thomas Jefferson (Richmond) |
| 4x800 Meter Relay Finals | 8:08.62 | Relay Team | Kellam |
| 800 Meter Run Finals | 1:53.82 | James Vasek | Thomas Jefferson S&T |
| 800 Meter Run Finals | 1:54.24 | James Green | George Washington |
| 800 Meter Run Finals | 1:54.62 | Sharif Karie | West Springfield |
| 800 Meter Run Finals | 1:55.19 | Josh Mccabe | South Lakes |
| 800 Meter Run Finals | 1:55.45 | Daniel Baxley | First Colonial |
| 800 Meter Run Finals | 1:57.09 | Jason Gibbons | North Stafford |
| 800 Meter Run Finals | 1:57.12 | Joseph Reid | Highland Springs |
| 800 Meter Run Finals | 1:57.36 | Jason Buckley | Great Bridge High School |
| Discus Finals | 155-4 | Andy Burchfield | W.T. Woodson |
| Discus Finals | 155-10 | Brian Kollar | First Colonial |
| Discus Finals | 155-11 | Robbie Dearman | West Potomac |
| Discus Finals | 157-8 | Shawn Brown | E.C. Glass |
| High Jump Finals | 6-8 | Nathaniel Clopton | Denbigh |
| High Jump Finals | 6-10 | Travis Ridley | Dinwiddie |
| High Jump Finals | 7-0 | Doug Humphrey | West Springfield |
| Long Jump Finals | 22-6 | Darren Walton | Western Branch High School |
| Long Jump Finals | 22-10.5 | Cleveland Mcclory | West Potomac |
| Long Jump Finals | 23-1.5 | Mike Newell | Potomac Senior High School |
| Long Jump Finals | 23-8 | Anthony King | Granby |
| Long Jump Finals | 23-10.5 | Raheem Barnwell | Patrick Henry (Roanoke) |
| Long Jump Finals | 23-10.5 | Kevin Crittenden | Dinwiddie |
| Long Jump Finals | 24-0 | Fenn Crutchfield | William Fleming |
| Long Jump Finals | 24-4 | Jessie Grant | Indian River High School |
| Pole Vault Finals | 14-0 | Mike Swanson | Lake Braddock |
| Pole Vault Finals | 14-6 | Brian Hunter | Great Bridge High School |
| Shot Put Finals | 52-3.5 | Matt Lehr | Woodbridge |
| Shot Put Finals | 53-4 | Kevin Brown | Unity Reed |
| Shot Put Finals | 53-8.5 | Craig Reed | Cox |
| Shot Put Finals | 54-9 | Rodney Johnson | Alexandria City High School |
| Shot Put Finals | 60-6 | Aaron Trammell | Osbourn Park |
| Triple Jump Finals | 46-1 | Jermaine Mason | Petersburg |
| Triple Jump Finals | 46-1 | Travis Mazyck | Tallwood |
| Triple Jump Finals | 46-7 | Mario Mann | West Potomac |
| Triple Jump Finals | 47-0 | Raheem Barnwell | Patrick Henry (Roanoke) |
| Triple Jump Finals | 47-2 | Nathan Poole | George Washington |
| Triple Jump Finals | 48-1.5 | Jamin Elliott | Churchland |
| Triple Jump Finals | 48-9 | Kevin Crittenden | Dinwiddie |
| Triple Jump Finals | 49-10 | Cleveland Mcclory | West Potomac |