Meet Information
Metro Run and Walk
Northern Virginia Invitational 2006
Hosted by Oakton High School
Sponsored by Metro Run & Walk and Asics
When: Friday, March 31, 4:15 PM, Saturday, April 1, 9:00 AM.
Where: Oakton High School, 2900 Sutton Road, Vienna, VA.
Who: 30 teams (per gender) from Virginia, Delaware, Maryland, New Jersey, New York, North Carolina, Pennsylvania, and Washington DC. Only the first 30 teams (per gender) committing to the meet will be accepted. Please commit early as we expect the to fill the field by February. To commit to the meet, please send the meet directors an email.
Entries: 1 relay per team in each event, 3 individuals per team in each event. Entries due: Tuesday, March 28, 2006 at 11:00 PM All entries must be done via Direct Athletics at www.directathletics.com. Please enter your athletes with realistic seed times to insure the best competition.
Entry Fee: $200 per team. $100 for single gender teams. Please make checks payable to Oakton High School Boosters.
Scratches: There will be changes allowed on the day of the meet (Saturday) from 8:00 AM-10:00 AM. The only changes allowed will be substitutions and scratches. There will be no additional entries accepted at this time.
Coaches Gifts: Gifts will be provided to each Head Coach, courtesy of Asics and Metro Run and Walk
Field events: There will be four attempts given to athletes in the long jump, triple jump, shot put, and the discus throw. There will be no finals. Flight order in these events will be best-seeded flight first. Opening heights: BHJ: 5
Northern Virginia Invitational 2006
Hosted by Oakton High School
Sponsored by Metro Run & Walk and Asics
When: Friday, March 31, 4:15 PM, Saturday, April 1, 9:00 AM.
Where: Oakton High School, 2900 Sutton Road, Vienna, VA.
Who: 30 teams (per gender) from Virginia, Delaware, Maryland, New Jersey, New York, North Carolina, Pennsylvania, and Washington DC. Only the first 30 teams (per gender) committing to the meet will be accepted. Please commit early as we expect the to fill the field by February. To commit to the meet, please send the meet directors an email.
Entries: 1 relay per team in each event, 3 individuals per team in each event. Entries due: Tuesday, March 28, 2006 at 11:00 PM All entries must be done via Direct Athletics at www.directathletics.com. Please enter your athletes with realistic seed times to insure the best competition.
Entry Fee: $200 per team. $100 for single gender teams. Please make checks payable to Oakton High School Boosters.
Scratches: There will be changes allowed on the day of the meet (Saturday) from 8:00 AM-10:00 AM. The only changes allowed will be substitutions and scratches. There will be no additional entries accepted at this time.
Coaches Gifts: Gifts will be provided to each Head Coach, courtesy of Asics and Metro Run and Walk
Field events: There will be four attempts given to athletes in the long jump, triple jump, shot put, and the discus throw. There will be no finals. Flight order in these events will be best-seeded flight first. Opening heights: BHJ: 5