MRW Northern Virginia Invitational 2005

Vienna, VA
Hosted by Oakton

Meet Information

Contact Scott Raczko at
scottraczko@yahoo.com or
703-264-7444


6th Annual Metro Run & Walk

Northern Virginia Invitational 2005

Hosted by Oakton High School

Sponsored by Metro Run & Walk and Nike



  • When: Friday, April 1, 2005, 4:15 PM; Saturday, April 2, 2005, 9:00 AM.
  • Where: Oakton High School, 2900 Sutton Road, Vienna, VA.
  • Who: 30 teams (per gender) from Virginia, Delaware, Maryland, New Jersey, New York, North Carolina, Pennsylvania, and Washington DC. Only the first 30 teams (per gender) committing to the meet will be accepted. Please commit early as we expect to fill the field by February. To commit to the meet, please send the meet directors an email.
  • Entries: 1 relay per team in each event, 4 individuals per team in each event. Entries are due by Tuesday, March 29 at 10:00 p.m. on www.directathletics.com.
  • Entry Fee: $95 per team ($190 for a boys and a girls team). Please make checks payable to Oakton High School Boosters.
  • Scratches: Scratches and substitutions may be emailed to scottraczko@yahoo.com or faxed to (703) 790-8570 by Thursday, March 31 at 9:00 AM for correct entry listing in meet program. There will be changes allowed on the day of the meet (Saturday) from 8:00 AM-10:00 AM. The only changes allowed will be substitutions and scratches. There will be no additional entries accepted at this time.
  • Field events: There will be four attempts given to athletes in the long jump, triple jump, shot put, and the discus throw. A fourth attempt will only be granted if a fair jump/throw has been recorded for at least one of first three attempts. There will be no finals. Flight order in these events will be best-seeded flight first. Opening heights: BHJ: 5