Meet Information

Entry Forms: Boys - Girls

Northern Virginia Invitational (formerly Seahawk Invitational, South Lakes HS)

Oakton High School, Vienna, VA

Saturday, April 5, 2003

4 athletes per event. Awards to top 6 in each event.

Contact Scott Raczko @ or 703.264.7444

Nike Northern Virginia Invitational 2003 Hosted by Oakton and South Lakes High Schools

  • When: Saturday, April 5, 2003, 9:00 AM
  • Where: Oakton High School, Vienna, VA
  • Who: 25 teams from Virginia, Maryland, Pennsylvania, New Jersey, Delaware, North Carolina, and Washington DC (VHSL rules)
  • Entries: 1 relay per team in each event, 4 individuals per team in each event. Entries due: Friday, March 28, 2003 to Metro Run & Walk, PO Box 3090, Falls Church, VA 22043 or fax to Metro Run & Walk at (703) 790-8570 or EMAIL to (use hy-tek team manager, windows version if possible). Please enter your athletes with realistic seed times to insure the best competition.
  • Entry Fee: $75 per team ($150 for a girls and boys team). Please make checks payable to South Lakes High School.
  • Scratches: Scratches and substitutions can be emailed to or faxed to (703) 790-8570 by Wednesday, April 2 at 9:00 PM for correct entry listing in meet program. There will be changes allowed on the day of the meet from 8:00 AM-10:00 AM. The only changes allowed will be substitutions and scratches. There will be no additional entries accepted at this time.
  • Field events: There will be four attempts given to athletes in the long jump, triple jump, shot put, and discus. There will be no finals. Flight order in these events will be best seeded flight first.
  • Opening heights: BHJ: 5