MileStat Presents The VA Showcase 2017

TIME SCHEDULE
Invitational events WILL BE RUN ON TIME! Other events will be run around these schedules and on a rolling schedule. 

Thursday January 12th, 2017
7:00pm: Facility Opens/Track Open To Practice & Warmups
7:05pm: Track gets raised to distance height
8:30pm: Track gets raised to sprint height
9:50pm: Track Closed 
10:00pm: Facility Closed


Running Event Schedule 

Friday January 13th, 2017
11:00am: Facility Opens/Track Opens 
1:50pm: Coaches Meeting —Day 1— (Coaches need to attend each day’s meeting if an athlete is competing that day)
2:00pm: Boys & Girls NB 200m Qualifier (No #1 athletes allowed)
2:10pm: Girls 55m Hurdles Prelims
2:10pm: Girls 1600m Run 
2:50pm: Boys 55m Hurdles Prelims
3:20pm: Girls 55m Dash Prelims 
3:55pm: Boys 55m Dash Prelims 

Begin Invitational Events 

5:00pm: Girls Invitational Distance Medley Relay *One Section
5:20pm: Boys Invitational Distance Medley Relay *One Section
5:35pm: Girls Invitational Mile -Top 3 Sections-  (F.A.T. 1600 & Mile)
5:15pm: Girls Shuttle Hurdle Relay Timed Finals (Between Sections of the DMR/Mile)
6:00pm: Boys Invitational Mile -Top 3 Sections- (F.A.T. 1600 & Mile)
5:30pm: Boys  Shuttle Hurdle Relay Timed Finals (Between Sections of the Mile)
6:20pm: Girls Invitational 300m Dash (Top 5 Sections)
6:35pm: Boys Invitational 300m Dash (Top 5 Sections)
6:50pm: Combined 1 Mile Race Walk^
7:00pm: Girls 500m Dash Invitational Top Section *One Section

Begin Rolling Schedule 
7:05pm: Girls 300m Dash (First 20 Sections w/ blocks)
8:25pm: Boys 300m Dash (First 20 Sections w/ blocks)
9:35pm: Boys 1600m Run

Track Closes at 10:30pm


Saturday January 14th, 2017
7:00am: Facility Opens
7:10am: Track Opens 
8:10am: Coaches Meet —Day 2—(Coaches need to attend each day’s meeting if an athlete is competing that day)
8:00am: Girls Unseeded 3200m Run
9:00am: Boys Unseeded 3200m Run
10:00am: Girls 4x800m Relay Sections
11:00am: Boys 4x800m Relay Sections (Seeded section to be run off no earlier than 11:30am)

Completion of 4x8s until12:25pm Track Open for 4x200 exchange practice only

Opening Ceremony & National Anthem

Invitational Events
12:30pm: Girls 55m Hurdles Final
12:35pm: Girls Invitational Sprint Medley Relay *One Section 
12:43pm: Boys 55m Hurdles Final
12:45pm: Boys Invitational Sprint Medley Relay *One Section
12:50pm: Girls 55m Dash Final
12:55pm: Boys 55m Dash Final 
1:00pm: Girls Invitational 4x200m Relay *Top 4 Sections
1:20pm: Boys Invitational 4x200m Relay *Top 4 Sections
1:40pm: Girls Invitational Two Mile *One Section
1:55pm: Boys Invitational Two Mile *One Section
2:10pm: Girls Invitational 800m Run *One Section***
2:15pm: Girls Invitational 1000m Run *One Section***
2:22pm: Boys Invitational 800m Run *One Section***
2:26pm: Boys Invitational 1000m Run *One Section***
2:30pm: Girls Invitational 500m Dash *Seeded Section Friday, Other 4 Invitational Sections Saturday
2:50pm: Boys Invitational 500m Dash *Top 5 Sections

Begin Rolling Schedule 
3:15pm: Girls 4x200m Relay
3:50pm: Boys 4x200m Relay
4:20pm: Girls 1000m Run
5:20pm: Boys 1000m Run
6:20pm: Girls 500m Dash
7:00pm: Boys 500m Dash
7:50pm: Girls 1 Mile Steeple
8:00pm: Boys 1 Mile Steeple
8:10pm: Girls 4x400m Relay
8:50pm: Boys 4x400m Relay



Field Events Schedule
“Invitational Events” are based on entries. Roughly will be top 15 entered in each event. Pole Vault will be one single competition

Friday January 13th, 2017

2:30pm: Girls Pole Vault, Boys Shot Put, Girls Long Jump, Boys Triple Jump, Girls High Jump (next to shot put ring)
5:30pm: Boys Invitational Shot Put, Boys Invitational Triple Jump
6:20pm: Girls Invitational High Jump 
7:00pm: Girls Invitational Long Jump 


Saturday January 14th, 2017

10:00am: Boys Pole Vault, Girls Shot Put, Boys Long Jump, Girls Triple Jump, Boys High Jump (next to shot put ring)
1:00pm: Girls Invitational Shot Put
2:00pm: Boys Invitational High Jump, Girls Invitational Triple Jump  
2:35pm: Boys Invitational Long Jump