2019 VA Showcase Schedule——Final Updated 12/22/2018 TIME SCHEDULE Invitational events WILL BE RUN ON TIME, we will not move ahead for Invitational Events. All Invitational Events will be run slow to fast, all non-invitational events will be run fast-slow unless otherwise noted. Running Event Schedule Friday January 18th, 2019 9:00am: Facility Opens/Track Opens 11:30am: Coaches Meeting Day 1 12:30pm: Boys & Girls NB 200m Qualifier (No #1 athletes allowed) 1:00pm: Girls 1600m Run 2:30pm: Boys 1600m Run 1:00pm: Girls 55m Hurdles Prelims (Blocks for 1st 50 ranked athletes) 2:30pm: Boys 55m Hurdles Prelims (Blocks for 1st 50 ranked athletes) 3:20pm: Girls 55m Dash Prelims (Blocks for 1st 50 ranked athletes) 4:00pm: Boys 55m Dash Prelims (Blocks for 1st 50 ranked athletes) Begin Invitational Events 4:30pm: Championship Girls 4x400 Top Section 4:36pm: AAU Girls 60m Dash Semi Finals (2 Sections) 4:40pm: Championship Boys 4x400 Top Section 4:50pm Boys Invitational Distance Medley Relay *One Section 5:05pm: Girls Invitational Distance Medley Relay *One Section 5:25pm: Girls Invitational Mile - Top 2 Sections- (F.A.T. 1600 & Mile) 5:40pm: AAU Girls Invitational Mile (1 Section Final) 5:40pm - 6:15pm: Boys then Girls 4x55 SHR 5:55pm: Boys Invitational Mile - Top 3 Sections- (F.A.T. 1600 & Mile) 6:15pm: Girls Invitational 300m Dash (Top 5 Sections) 6:25pm: Boys Invitational 300m Dash (Top 5 Sections) 6:35pm: Boys 1 Mile Race Walk 6:45pm: Girls 3K Race Walk 7:05pm: AAU Girls Invitational 400m Dash (1 Section Final) 7:10pm: Boys Invitational 4xMile Relay *One Section Begin Rolling Schedule 7:30pm: Girls 300m Dash (First 5 Sections w/ blocks) 8:25pm: Boys 300m Dash (First 5 Sections w/ blocks) Field Events Schedule Friday January 18th, 2019 1:00pm: Girls Triple Jump (Both pits), Boys Shot Put, Girls High Jump 3:30pm: Girls Unseeded Pole Vault 5:30pm: Girls Invitational Triple Jump, Boys Invitational Long Jump 7:30pm: Boys Long Jump (Both pits) 8:00pm: Girls Invitational High Jump, Girls Invitational Pole Vault, Boys Invitational Shot Put Track/Facility Closes at 10:00pm Saturday January 19th, 2019 7:00am: Facility Opens 7:30am: Track Opens 8:10am: Coaches Meeting --Day 2-- (Coaches need to attend each day's meeting if an athlete is competing that day) Running Events 8:00am-12:00pm Rolling Schedule 8:00am: Girls Unseeded 3200m Run 9:00am: Boys Unseeded 3200m Run 10:00am: Girls 4x800m Relay Sections (Unseeded first) 11:00am: Boys 4x800m Relay Sections (Unseeded first) Completion of 4x8s until 11:55pm Track Oval Open for 4x200 exchange practice only Opening Ceremony & National Anthem Invitational Events 12:00pm Girls Invitational Sprint Medley Relay *Two Sections (12) 12:10pm Boys Invitational Sprint Medley Relay *Two Sections (12) 12:20pm: Girls 55m Hurdles Final (8) 12:25pm: Boys 55m Hurdles Final (8) 12:30pm: Girls 55m Dash Final (8) 12:35pm: Boys 55m Dash Final (8) 12:40pm: AAU Girls 60m Dash Final 12:50pm: Girls Invitational Two Mile *One Section 1:05pm: Boys Invitational Two Mile *One Section 1:20pm: Girls Invitational 4x200m Relay *Top 4 Sections 1:35pm: Boys Invitational 4x200m Relay *Top 4 Sections 1:50pm: Girls Invitational 1000m Run *One Section*** 1:55pm: Boys Invitational 1000m Run *One Section*** 2:00pm AAU Girls Invitational 600m Run (Separate Meet) 2:05pm: AAU Girls Invitational 200m Dash (Separate Meet) 2:10pm AAU Girls Invitational Two Mile Run (One Section Final) Boys & Girls 500 Invitational after 4x200m Relays Begin Rolling Schedule 2:25pm: Girls 4x200m Relay 3:00pm: Boys 4x200m Relay 3:35pm: Girls Invitational 500m Dash *Top 5 Sections 3:50pm: Boys Invitational 500m Dash *Top 5 Sections 4:05pm: Girls 1000m Run 5:05pm: Boys 1000m Run 6:05pm: Girls 500m Dash 7:00pm: Boys 500m Dash 7:50pm: Girls 4x400m Relay (all but top section) 8:30pm: Boys 4x400m Relay (all but top section) Field Events Saturday January 19th, 2019 8:30am: Girls Shot Put, Boys Pole Vault 9:00am: Boys Triple Jump (Both Pits), Boys High Jump 2:30pm: Boys Invitational Triple Jump, Girls Invitational Long Jump, Girls Invitational Shot Put 4:00pm: AAU Girls Invitational High Jump (Separate Meet by Invite) 4:10pm: Girls Long Jump (Both Pits) 5:00pm: Boys Invitational Pole Vault, Boys Invitational High Jump 6:30pm: Mixed Exhibition Pole Vault (Boys and Girls)
The VA Showcase Presented By The US Air Force 2019
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