Meet Information
****The meet will be at the NEW HIGHLAND SPRINGS HIGH SCHOOL this year****
Highland Springs has a BRAND NEW track, jumping pits AND throwing circles
WHEN: Saturday, May 14, 2022 .
WHERE: Highland Springs High School
Meet Fees: The entry fee will be $250.00 for co-ed and $125.00 per gender.
Entry Information: 3/4 entries per field event 3 per running event and 2 relays. Additional athletes can be added for $10.00 per event.
For long jump, triple jump, shot put, and discus you are allowed to enter up to 4 athletes. They will get 3 throws/jumps. We will mark the first legal attempts, on attempts 2-3 they MUST meet minimum
TOP 9 will go to finals
Minimum Marks
Boys LJ- 20-0 Boys TJ- 40-0 Boys Shot- 40-0 Boys Discus- 110-0
Girls LJ- 16-0 Girls TJ- 35-0 Girls Shot- 30-0 Girls Discus- 80-0
Pole Vault
Girls starting height 7'0
Boys starting height 9'0
HJ
Girls starting height 4'6 + 2' until 5'4 then 1'
Boys starting height 5'8 + 2' until 64 then 1'
Awards: Individuals events 1-3 get medals, and WINNING relay will receive a medal.
Sanctioning: This meet is sanctioned by VHSL
Payments make checks payable to Highland Springs High School
Highland Springs High School
Attn: Lamont Folsom
200 S Airport Drive
Highland Springs, VA 23075
Please contact Coach Lamont Folsom l.folsom2@gmail.com 804-304-2653
Admission: $5.00 per person. Children 6 years and under admitted free
Meet Facilities: BRAND NEW 8-lane rubberized
Rules: Only athletes competing in an event and their coaches are allowed in the infield. Please help us keep the facility clean by cleaning up your teams area when you leave.
Concession: There will be a variety of food trucks that will be open throughout the meet. Coaches and meet workers will be given a meal bands.
****************SCHEDULE CHANGE****************
9:00 am-Boys Discus followed by Girls Discus
Boys Pole Vault followed by Girls Pole Vault
Girls Shot followed by Boys Shot
Boys Long Jump followed by Boys Triple Jump
Girls Long Jump followed by Girls Triple Jump
11:00 am Girls High Jump followed by Boys High Jump *** We will run DUAL jumping pits***
800m Medley (100-100-200-400)
Girls- 100m HH (F)
Boys-110m HH (F)
Freshman 100m Dash
100m Dash (F)
4x100m Relay
1600m Run
400m Dash
300m Hurdles
800m Run
200m Dash
Freshman mile
4x400m Relay