Elite Performances

212 performances met the MileSplit US Second Team standard.

HS Girls Mark Athlete Team
1000 Meter Run Finals 3:00.04 Megan Isaacs Menchville
1000 Meter Run Finals 3:00.41 Shelly Slemp Marion
1000 Meter Run Finals 3:02.96 Huma Husain West Springfield
1000 Meter Run Finals 3:03.56 Shauneen Garrahan Thomas Jefferson S&T
1000 Meter Run Finals 3:03.64 Corvette Johnson Potomac Senior High School
1000 Meter Run Finals 3:04.08 Natalie Sherbak Kellam
1000 Meter Run Finals 3:06.50 Cate Jackson Jefferson Forest
1000 Meter Run Finals 3:06.80 Charisse Bullock Bethel
1600 Meter Run Finals 5:03.29 Keira Carlstrom Oakton
1600 Meter Run Finals 5:05.81 Maureen Hagan West Springfield
1600 Meter Run Finals 5:07.91 Shannon Saunders Jefferson Forest
1600 Meter Run Finals 5:13.37 Dacia Barr Centreville
1600 Meter Run Finals 5:16.28 Joanna Rodgers James W. Robinson
1600 Meter Run Finals 5:16.34 Shauneen Garrahan Thomas Jefferson S&T
1600 Meter Run Finals 5:17.92 Delaney Moje Western Albemarle
300 Meter Dash Finals 39.97 Britni Spruill Bethel
300 Meter Dash Finals 40.28 Jenea Brown Amherst County
300 Meter Dash Finals 41.00 Megan Boone Thomas Dale
300 Meter Dash Finals 41.09 Jelyn Quick Menchville
300 Meter Dash Finals 41.09 Kwadena Caple Manchester High School
300 Meter Dash Finals 41.12 Andrea Easley Salem (Virginia Beach)
300 Meter Dash Finals 41.37 Brittany Ransom Potomac Senior High School
300 Meter Dash Finals 41.38 Sarah Lewis Centreville
300 Meter Dash Finals 41.40 Jenee Moore Oakton
300 Meter Dash Finals 41.43 Courtney Tolbert L.C. Bird
300 Meter Dash Finals 41.53 Faraign Giles Tallwood
300 Meter Dash Finals 41.65 Tiffani Charlton Bayside High School
300 Meter Dash Finals 41.75 Kharya Brown Gar-Field
300 Meter Dash Finals 41.77 Carmen Meade Westfield
300 Meter Dash Finals 41.96 Lintera Harvin Salem (Virginia Beach)
300 Meter Dash Finals 42.11 Kathleen Woody Oakton
300 Meter Dash Finals 42.46 Ashley Epperson Halifax County
300 Meter Dash Finals 42.51 Janay Washington Princess Anne High School
300 Meter Dash Finals 42.72 Portia Davenport Forest Park
300 Meter Dash Finals 42.77 Heather Mullis Cox
300 Meter Dash Finals 42.81 Jackie Bailey Brentsville District
300 Meter Dash Finals 42.87 Shea Kersey Varina
300 Meter Dash Finals 42.93 Delores Richard West Potomac
300 Meter Dash Finals 42.96 Afua Amponsah Annandale
300 Meter Dash Finals 42.96 Courtney Kuhn James W. Robinson
300 Meter Dash Finals 42.97 Latasha Smith Deep Creek High School
3200 Meter Run Finals 10:56.84 Shannon Saunders Jefferson Forest
3200 Meter Run Finals 11:16.53 Tiffany Cross Atlee
3200 Meter Run Finals 11:17.02 Kristin Hart Herndon
3200 Meter Run Finals 11:18.00 Kristin Saunders Jefferson Forest
3200 Meter Run Finals 11:30.16 Sarah Levine Thomas Jefferson S&T
4x200 Meter Relay Finals 1:42.91 Relay Team Gar-Field
4x200 Meter Relay Finals 1:43.21 Relay Team Salem (Virginia Beach)
4x200 Meter Relay Finals 1:44.06 Relay Team Bethel
4x200 Meter Relay Finals 1:47.59 Relay Team Deep Creek High School
4x200 Meter Relay Finals 1:48.30 Relay Team John F. Kennedy
4x200 Meter Relay Finals 1:48.61 Relay Team Hermitage
4x200 Meter Relay Finals 1:48.73 Relay Team Heritage (Lynchburg)
4x200 Meter Relay Finals 1:48.83 Relay Team Manchester High School
4x200 Meter Relay Finals 1:49.12 Relay Team Phoebus
4x200 Meter Relay Finals 1:49.31 Relay Team Heritage (Newport News)
4x400 Meter Relay Finals 3:59.93 Relay Team Oakton
4x400 Meter Relay Finals 4:02.07 Relay Team Salem (Virginia Beach)
4x400 Meter Relay Finals 4:04.33 Relay Team Bethel
4x400 Meter Relay Finals 4:05.56 Relay Team Cave Spring High School
4x400 Meter Relay Finals 4:05.84 Relay Team Menchville
4x400 Meter Relay Finals 4:06.72 Relay Team James W. Robinson
4x400 Meter Relay Finals 4:08.56 Relay Team Phoebus
4x400 Meter Relay Finals 4:09.59 Relay Team Atlee
4x400 Meter Relay Finals 4:10.19 Relay Team Thomas Dale
4x400 Meter Relay Finals 4:10.19 Relay Team Deep Creek High School
4x400 Meter Relay Finals 4:10.43 Relay Team Varina
4x800 Meter Relay Finals 9:29.09 Relay Team James W. Robinson
4x800 Meter Relay Finals 9:29.30 Relay Team West Springfield
4x800 Meter Relay Finals 9:47.58 Relay Team Ocean Lakes
4x800 Meter Relay Finals 9:49.47 Relay Team Oakton
4x800 Meter Relay Finals 9:53.59 Relay Team Kellam
500 Meter Dash Finals 1:17.62 Jessica Cassell Bethel
500 Meter Dash Finals 1:18.22 Heather Fisher Herndon
500 Meter Dash Finals 1:18.68 Faraign Giles Tallwood
500 Meter Dash Finals 1:18.70 Tonnetta Harris Gar-Field
500 Meter Dash Finals 1:18.94 Anna Bushkar Atlee
500 Meter Dash Finals 1:19.00 Cassandra Valentine Cave Spring High School
500 Meter Dash Finals 1:19.24 Huma Husain West Springfield
500 Meter Dash Finals 1:19.59 Kat Schleckser Thomas Jefferson S&T
500 Meter Dash Finals 1:19.84 Heather Mullis Cox
500 Meter Dash Finals 1:20.00 Lachelle Toler Heritage (Lynchburg)
500 Meter Dash Finals 1:20.49 Raina Brown Gar-Field
500 Meter Dash Finals 1:20.68 Kate Meehan Oakton
500 Meter Dash Finals 1:20.70 Brandi Kellam Deep Creek High School
500 Meter Dash Finals 1:20.79 Delores Richard West Potomac
500 Meter Dash Finals 1:20.88 Jakia Wells West Potomac
500 Meter Dash Finals 1:20.98 Octavia James Heritage (Newport News)
55 Meter Dash Finals 7.21 Britni Spruill Bethel
55 Meter Dash Finals 7.33 Kathleen Woody Oakton
55 Meter Dash Finals 7.39 Kharya Brown Gar-Field
55 Meter Dash Finals 7.39 Jenee Moore Oakton
High Jump Finals 5-4 Courtney Tolbert L.C. Bird
High Jump Finals 5-10 Bonnie Meekins Oakton
Long Jump Finals 18-0 Elizabeth Ammons Woodside
Long Jump Finals 18-11 Amy Seward Salem (Virginia Beach)
Pole Vault Finals 11-0 Kira Barcus Atlee
Pole Vault Finals 11-7.75 Alicia LaRoche Centreville
Shot Put Finals 43-3.75 Tiffany Evans Gar-Field
Shot Put Finals 48-4.75 Lindsay Neuberger Cox
Triple Jump Finals 36-11.25 Lavonne Idlette Bethel
Triple Jump Finals 37-4.75 Kathleen Woody Oakton
Triple Jump Finals 37-5.25 Adrienne Mayo South Lakes
Triple Jump Finals 38-5.75 Imani Moorman Amherst County
Triple Jump Finals 39-10.75 Amy Seward Salem (Virginia Beach)
HS Boys Mark Athlete Team
1000 Meter Run Finals 2:28.18 Richard Smith South Lakes
1000 Meter Run Finals 2:28.88 Alex Tatu Thomas Dale
1000 Meter Run Finals 2:31.70 Kippy Keino Fork Union
1000 Meter Run Finals 2:32.12 Jarrett Ridgeway Maggie Walker
1000 Meter Run Finals 2:34.54 Daniel Kane Louisa County High School
1000 Meter Run Finals 2:35.28 Jason Havinga West Springfield
1000 Meter Run Finals 2:36.75 Arthur Vandenessee Thomas Jefferson (Richmond)
1000 Meter Run Finals 2:36.99 Josh Wrigley Salem (Virginia Beach)
1000 Meter Run Finals 2:37.19 Scott Tiernan Lafayette
1000 Meter Run Finals 2:37.28 Anthony D'Amato Midlothian High School
1000 Meter Run Finals 2:37.34 Matt Davis West Springfield
1000 Meter Run Finals 2:37.88 Steve Carlson Louisa County High School
1000 Meter Run Finals 2:37.94 Dustin Rosser E.C. Glass
1000 Meter Run Finals 2:38.49 David Groff Westfield
1000 Meter Run Finals 2:39.02 John Cook West Springfield
1000 Meter Run Finals 2:39.30 James Feeney West Springfield
1000 Meter Run Finals 2:39.39 Shane Young Herndon
1600 Meter Run Finals 4:19.33 Phil Gaeta Oakton
1600 Meter Run Finals 4:20.53 Matt Wolak Mills Godwin
1600 Meter Run Finals 4:21.88 John Piersol Maggie Walker
1600 Meter Run Finals 4:24.91 John Crews Rockbridge County
1600 Meter Run Finals 4:25.51 Daniel Kane Louisa County High School
1600 Meter Run Finals 4:26.65 Mike Stoop Bayside High School
1600 Meter Run Finals 4:26.81 Anthony D'Amato Midlothian High School
1600 Meter Run Finals 4:26.82 Jarrett Ridgeway Maggie Walker
1600 Meter Run Finals 4:26.88 Jeff Day West Springfield
1600 Meter Run Finals 4:27.78 Christo Landry Thomas Jefferson S&T
1600 Meter Run Finals 4:29.02 Steven Walters Green Run
300 Meter Dash Finals 34.52 Quentin Bowens Heritage (Newport News)
300 Meter Dash Finals 34.86 Deandre Hyman Deep Creek High School
300 Meter Dash Finals 35.01 Daniel Bailey Centreville
300 Meter Dash Finals 35.63 Marcus Satchell Bethel
300 Meter Dash Finals 35.98 Rashad Gardner Oscar Smith High School
300 Meter Dash Finals 35.99 Brian Vaccarino Westfield
300 Meter Dash Finals 36.05 John Hyman Deep Creek High School
300 Meter Dash Finals 36.08 Andre Hamlet Heritage (Lynchburg)
300 Meter Dash Finals 36.21 Carlos Ebron Heritage (Newport News)
300 Meter Dash Finals 36.25 Kenneth Tynes Centreville
300 Meter Dash Finals 36.26 Terrance Burton Oscar Smith High School
300 Meter Dash Finals 36.33 Reynold Smith Forest Park
300 Meter Dash Finals 36.37 William Baker Lakeland
300 Meter Dash Finals 36.42 Steve Gillard Herndon
300 Meter Dash Finals 36.57 Christian Siegmund Salem (Virginia Beach)
300 Meter Dash Finals 36.58 Jay Moore Mills Godwin
3200 Meter Run Finals 9:06.91 Matt Keally Ocean Lakes
3200 Meter Run Finals 9:11.03 John Crews Rockbridge County
3200 Meter Run Finals 9:14.02 John Piersol Maggie Walker
3200 Meter Run Finals 9:31.80 Rasheed Thompson Herndon
3200 Meter Run Finals 9:39.42 Bryan Buckland Westfield
3200 Meter Run Finals 9:41.86 Keith Bechtol Thomas Jefferson S&T
3200 Meter Run Finals 9:42.11 Mike Stoop Bayside High School
3200 Meter Run Finals 9:42.23 Josiah Cadle Western Albemarle
3200 Meter Run Finals 9:43.15 Brian Doherty Roanoke Catholic School
3200 Meter Run Finals 9:44.20 Jeff Day West Springfield
4x200 Meter Relay Finals 1:29.34 Relay Team Deep Creek High School
4x200 Meter Relay Finals 1:32.01 Relay Team Gar-Field
4x200 Meter Relay Finals 1:32.04 Relay Team Hayfield Secondary School
4x200 Meter Relay Finals 1:32.73 Relay Team Nansemond River
4x200 Meter Relay Finals 1:33.18 Relay Team Westfield
4x200 Meter Relay Finals 1:33.40 Relay Team William Fleming
4x200 Meter Relay Finals 1:33.43 Relay Team Heritage (Newport News)
4x200 Meter Relay Finals 1:33.58 Relay Team Herndon
4x400 Meter Relay Finals 3:26.26 Relay Team Deep Creek High School
4x400 Meter Relay Finals 3:29.06 Relay Team Oakton
4x400 Meter Relay Finals 3:29.81 Relay Team Annandale
4x400 Meter Relay Finals 3:30.48 Relay Team Heritage (Lynchburg)
4x400 Meter Relay Finals 3:30.86 Relay Team Westfield
4x800 Meter Relay Finals 8:02.48 Relay Team Midlothian High School
4x800 Meter Relay Finals 8:05.39 Relay Team West Springfield
4x800 Meter Relay Finals 8:09.99 Relay Team E.C. Glass
4x800 Meter Relay Finals 8:12.73 Relay Team Annandale
4x800 Meter Relay Finals 8:14.20 Relay Team Oakton
4x800 Meter Relay Finals 8:14.23 Relay Team Mechanicsville High School
4x800 Meter Relay Finals 8:15.63 Relay Team Westfield
4x800 Meter Relay Finals 8:20.09 Relay Team Hermitage
500 Meter Dash Finals 1:04.42 Quentin Bowens Heritage (Newport News)
500 Meter Dash Finals 1:05.85 Richard Smith South Lakes
500 Meter Dash Finals 1:06.54 Steve Carlson Louisa County High School
500 Meter Dash Finals 1:06.71 Derron Flood Deep Creek High School
500 Meter Dash Finals 1:06.88 James Capehart Nansemond River
500 Meter Dash Finals 1:07.16 Doug McClellan Annandale
500 Meter Dash Finals 1:07.42 Jason Havinga West Springfield
500 Meter Dash Finals 1:07.55 Troy Meyer Christiansburg
500 Meter Dash Finals 1:07.65 Josh Burns Centreville
500 Meter Dash Finals 1:07.81 Matt Davis West Springfield
500 Meter Dash Finals 1:07.84 Kip Burns Manchester High School
500 Meter Dash Finals 1:08.32 George Banks Oakton
500 Meter Dash Finals 1:08.42 John Terrell Midlothian High School
500 Meter Dash Finals 1:08.42 Anthony Easter Atlee
500 Meter Dash Finals 1:08.44 Matt Greenspan South Lakes
500 Meter Dash Finals 1:08.91 Myron Canton Phoebus
500 Meter Dash Finals 1:08.98 Ricky Brown Lakeland
55 Meter Dash Finals 6.41 Michael Johnson Heritage (Newport News)
55 Meter Dash Finals 6.50 Daniel Bailey Centreville
55 Meter Dash Finals 6.51 Jarvis Hyman Deep Creek High School
55 Meter Dash Finals 6.51 Michael Cross Lakeland
55 Meter Dash Finals 6.56 Antwain Carey Deep Creek High School
55 Meter Dash Finals 6.61 Andre Hamlet Heritage (Lynchburg)
55 Meter Dash Finals 6.61 William Baker Lakeland
Long Jump Finals 22-2.5 Derek Liggins Gar-Field
Pole Vault Finals 15-9 David Sullivan Centreville
Shot Put Finals 54-9.75 James Nixon Great Bridge High School
Shot Put Finals 55-9.25 Steve Huntzinger James W. Robinson
Shot Put Finals 55-9.25 Steve Huntzinger James W. Robinson
Triple Jump Finals 45-0 Taylor McFadden Thomas Dale
Triple Jump Finals 45-9 Ryan McCoy William Fleming
Triple Jump Finals 45-11.5 Reynold Smith Fork Union