Cardinal District #2 - CANCELED 2024

Potomac Senior HS Track
Dumfries, VA
Hosted by Potomac Senior High School
Timing/Results Stafford Timing
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Meet History
Venue Records

Athlete Entries

HS Boys 110 Meter Hurdles 15 entries
Athlete Seed Team
Wells, Aidan Forest Park
Patton, Julian Forest Park
Acheampong, John Paul Potomac Senior High School
Melesse, Robel Colgan High School
Marsh, Solomon Freedom (Woodbridge)
GLover, Daniel Forest Park
Essien, Nathaniel Potomac Senior High School
Denny, Jackson Colgan High School
Benjamin, Jaidynn 15.83 Woodbridge
Dell, Laurence 16.34 Freedom (Woodbridge)
McNeal, Darien 17.34 Woodbridge
Eshun, Ben 17.86 Forest Park
Jones, Javari 18.71 C.D. Hylton
Amonoo, Jared 19.83 Potomac Senior High School
Abdella, Salwan 22.04 Potomac Senior High School
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HS Boys 200 Meter Dash 32 entries
Athlete Seed Team
Battle, Isaiah Potomac Senior High School
Clapp, Timothy C.D. Hylton
GLover, Daniel Forest Park
Bushrod, Keyshawn C.D. Hylton
Johnson, Jamyrie Forest Park
Williams, Zion Freedom (Woodbridge)
Crittendon, Koen Colgan High School
TOBAR, Albert Potomac Senior High School
Brown, Donovan Colgan High School
Josheph, Zachary Potomac Senior High School
Barnes, Chris Gar-Field
Tapsoba, Jamal Gar-Field
Tremblay-Rogers, Aidan Forest Park
Speight, Zachary Colgan High School
McPhatter, Seth C.D. Hylton
Rainey, Ayvion Forest Park
Bloodworth, Daniel C.D. Hylton
Jackson, Adam Freedom (Woodbridge)
Dukes, Malachi Colgan High School
Rios-Escobar, Giovanni Freedom (Woodbridge)
Arthur, Kevyn Colgan High School
Carter, Etwan 24.24 Gar-Field
Ellerbe, Ryshad 24.30h Gar-Field
Thomas, Amare 24.44 Woodbridge
Yambo, Joshua 24.67 Colgan High School
Anderson, Gabriel 25.07 Colgan High School
Timmons, Nigel 25.24 Woodbridge
Mitchell, Rashad 25.54 Woodbridge
Telleria, Nelson 25.84 Woodbridge
Chen, Oscar 26.37 Colgan High School
Hare, Najon 26.55 Potomac Senior High School
Johnson-Edwards, Zaire 29.65 Freedom (Woodbridge)
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HS Boys 300 Meter Hurdles 17 entries
Athlete Seed Team
Marsh, Solomon Freedom (Woodbridge)
Jones, Sylvester Forest Park
Acheampong, John Paul Potomac Senior High School
Denny, Jackson Colgan High School
Amonoo, Jared Potomac Senior High School
Essien, Nathaniel Potomac Senior High School
Melesse, Robel Colgan High School
Grady, Tomell 44.08 Gar-Field
Peters, Treveon 44.24 Gar-Field
McNeal, Darien 47.34 Woodbridge
Walden, Elijah 48.24 Gar-Field
McCarthy, Henry 48.54 Woodbridge
Abdella, Salwan 49.24 Potomac Senior High School
Everett, George 49.54 Woodbridge
Telleria, Brandon 49.54 Woodbridge
Jones, Javari 51.41 C.D. Hylton
Zimmerman, Jacob 52.54 Colgan High School
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HS Boys 3200 Meter Run 15 entries
Athlete Seed Team
Owusu, Kofi Woodbridge
Smith, Jackson Colgan High School
Mishler, Ethan Woodbridge
Imhoff, Joseph C.D. Hylton
(Robby) Lee, James Forest Park
Sprung, Nicholas Colgan High School
Maggos, Tobias Colgan High School
Andersson, Josh Forest Park
Roberts, Deaven 10:17.78 Woodbridge
Mann, Jamison 10:40.00 Woodbridge
Anderson, Gabe 10:45.00 Woodbridge
Lee, Noah 10:50.00 Woodbridge
Koroma, Edward 11:42.18 Potomac Senior High School
O'Loughlin, Sean 12:04.88 Colgan High School
Lasher, Charles 12:16.97 Colgan High School
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HS Boys 4x400 Meter Relay 9 entries
Athlete Seed Team
Relay Team B C.D. Hylton
Relay Team A Forest Park
Relay Team A Gar-Field
Relay Team C C.D. Hylton
Relay Team A Freedom (Woodbridge)
Relay Team A Potomac Senior High School
Relay Team A 3:40.00 Woodbridge
Relay Team A 3:40.00 Colgan High School
Relay Team B 3:50.00 Woodbridge
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HS Boys 800 Meter Run 40 entries
Athlete Seed Team
Ali, Orian Colgan High School
COPELAND II, LARRY Colgan High School
Alvarez, Francisco Gar-Field
Sene, Mactar Gar-Field
Nowlin, Kennett Potomac Senior High School
Aadil, Abid Gar-Field
Cuca-Jaramillo, Sebastian C.D. Hylton
Fakunle, Johnnie Forest Park
Bustamante Goez, Juan Freedom (Woodbridge)
Wann, Amadou Potomac Senior High School
Espinoza, Tyler Gar-Field
King, Landen Forest Park
Davidson, Aiden C.D. Hylton
Cruz-Aquino, Jeyrick 2:05.00 Colgan High School
Elfadil, Shareef 2:06.00 Woodbridge
Kight, Andrew 2:06.32 Colgan High School
Tumblin, Ky'Ellis 2:08.86 Potomac Senior High School
McDaniel, Braxton 2:09.87 Potomac Senior High School
Duncan, Joshua 2:10.49 Colgan High School
Hite, Marley 2:10.54 Woodbridge
Pimental, Joe 2:11.56 Forest Park
Bishop, John 2:12.00 Woodbridge
Adams, Malik 2:12.00 Colgan High School
Tucker, Darryl 2:16.52 Potomac Senior High School
Butler, Amari 2:16.97 C.D. Hylton
Magnell, Colin 2:17.44 Colgan High School
Rasikh, Azaad 2:17.75 C.D. Hylton
Lopez, Nicolas 2:18.00 Woodbridge
Reeves, Jeremiah 2:20.00 Woodbridge
Hein, Michael 2:20.00 Colgan High School
Dugger, Joshua 2:25.49 C.D. Hylton
Jameson, Pierce 2:25.98 Forest Park
Nolasco, Chris 2:26.33 Gar-Field
Mashing, Beauregard 2:26.98 Gar-Field
Metcalfe, Silas 2:29.32 Potomac Senior High School
Bowers Jr, Ellis 2:31.73 Freedom (Woodbridge)
Yizar, Donald 2:38.39 C.D. Hylton
Griffin, Justin 2:40.24 Forest Park
Lennox, Ryan 2:42.35 Forest Park
Rodriguez, Hilbert 2:44.45 Freedom (Woodbridge)
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HS Boys Discus Throw 22 entries
Athlete Seed Team
Reeves, Demetrius 134-6 Potomac Senior High School
Slaughter, JaRamiah 130-5 Potomac Senior High School
Connor, Garrett 115-9 Colgan High School
Palmer, Jalen 111-7 Gar-Field
Grady, Jaylen 107-5 Colgan High School
Bolick, Kiree 101-8 Freedom (Woodbridge)
Cheatham, Mason 100-11 C.D. Hylton
Ngando, Grant 93-11 Woodbridge
Fuga, Jonah 93-3 Freedom (Woodbridge)
Bawl, Thomas 92-8 Forest Park
Stanley, Ju'elz 90-0 Freedom (Woodbridge)
Reeves, Terrance 90-0 Potomac Senior High School
Dadzie, Russel 84-6 Gar-Field
Telleria, Nelson 79-1 Woodbridge
Zaid, Artash 77-3 C.D. Hylton
Davis, Dion 74-6 Woodbridge
Donkor, Jerome 73-1 Gar-Field
Nicholson, Noah 70-3 Colgan High School
Skinner, Will 68-10 Potomac Senior High School
Bangura, Alimany 66-6 Gar-Field
McCarthy, Henry 62-7 Woodbridge
Chaloupka, Isaiah 56-2 Freedom (Woodbridge)
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HS Boys High Jump 30 entries
Athlete Seed Team
Hewton, Ronald 6-3 Potomac Senior High School
Gordon, Jayden 5-10 Potomac Senior High School
Makuwa, Jaden 5-8 Forest Park
Hill, Anthony 5-8 Freedom (Woodbridge)
Ampofo, Randy 5-8 Potomac Senior High School
Antwi, Ransford 5-6 Forest Park
Bethea, Terrance 5-6 Potomac Senior High School
McNeal, Darien Woodbridge
Thomas, Amare Woodbridge
Baylor, Antoine Woodbridge
Walden, Elijah Gar-Field
Turner, Elyjah Gar-Field
Tapsoba, Jamal Gar-Field
Sene, Mactar Gar-Field
Everett, George Woodbridge
Fadika, Mohamed Woodbridge
Hunter, Brandon Forest Park
Rasikh, Azaad C.D. Hylton
Palmer, Jordan C.D. Hylton
Dugger, Joshua C.D. Hylton
Gordon, Justice Freedom (Woodbridge)
Acheampong, John Paul Potomac Senior High School
Carmichael, Kameren Potomac Senior High School
Javier, Zion Potomac Senior High School
Smith, Jr, Antonie Potomac Senior High School
Wann, Amadou Potomac Senior High School
Esser, Toby Colgan High School
Wanji, Luther Colgan High School
Wanji, Brian Colgan High School
Henderson, Sidney Colgan High School
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HS Boys Shot Put 25 entries
Athlete Seed Team
Stanley, Ju'elz 46-8 Freedom (Woodbridge)
Reeves, Demetrius 45-10.5 Potomac Senior High School
Connor, Garrett 39-10.25 Colgan High School
Slaughter, JaRamiah 39-10 Potomac Senior High School
Dessecker, Logan 39-5 Woodbridge
Ngando, Grant 36-7 Woodbridge
Fuga, Jonah 36-1 Freedom (Woodbridge)
Dail, Jaylen 35-8.75 Forest Park
Cheatham, Mason 34-3 C.D. Hylton
Nelms, Sidney 32-3 Forest Park
Donkor, Jerome 31-11 Gar-Field
Bolick, Kiree 31-7 Freedom (Woodbridge)
Zaid, Artash 31-6.25 C.D. Hylton
Telleria, Nelson 30-7 Woodbridge
Grady, Jaylen 30-2 Colgan High School
Black, Alex 30-1 Forest Park
Dadzie, Russel 30-0 Gar-Field
Davis, Dion 29-7 Woodbridge
Chaloupka, Isaiah 27-9 Freedom (Woodbridge)
Nicholson, Noah 24-11 Colgan High School
Gomez, Victor Forest Park
Reeves, Terrance Potomac Senior High School
Skinner, Will Potomac Senior High School
Bangura, Alimany Gar-Field
Palmer, Jalen Gar-Field
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HS Boys Triple Jump 15 entries
Athlete Seed Team
Buie, Ty'Heak 50-0.75 Potomac Senior High School
Hewton, Ronald 47-10.5 Potomac Senior High School
Williams, Neyemyah 42-9 Woodbridge
Gordon, Jayden 42-8.5 Potomac Senior High School
Benjamin, Jaidynn 42-8 Woodbridge
Kamgaing, Russell 42-3 Forest Park
Ampofo, Randy 39-0 Potomac Senior High School
Fadika, Mohamed 38-9 Woodbridge
Hunter, Brandon Forest Park
Wann, Amadou Potomac Senior High School
Smith, Jr, Antonie Potomac Senior High School
Komla Kwashitse, Geoffrey Potomac Senior High School
Javier, Zion Potomac Senior High School
Carmichael, Kameren Potomac Senior High School
Bethea, Terrance Potomac Senior High School
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HS Girls 100 Meter Hurdles 10 entries
Athlete Seed Team
O'Loughlin, Erin Colgan High School
Duplessis, Kylia Woodbridge
Kelly, Kaury Potomac Senior High School
Carter, Jayelle C.D. Hylton
Robertson, Logan Colgan High School
Diop, Maataam Woodbridge
Thomas, Arianna 14.79 Freedom (Woodbridge)
Acheampong, Celestial 15.96 Potomac Senior High School
Sesay, Marie 18.04 Gar-Field
Pearson, Lauryn 18.43 C.D. Hylton
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HS Girls 200 Meter Dash 30 entries
Athlete Seed Team
Ezejiofor, Uzoamaka Forest Park
Veney, Trinity Colgan High School
Jones, Amira Forest Park
Zelaya, Nathaly Gar-Field
Coleman, Zuri Potomac Senior High School
Struge, Aaliyah Gar-Field
Baltierra-Payan, Gabriella Potomac Senior High School
Mata, Sereen C.D. Hylton
Cole-Kamara, Adeline Freedom (Woodbridge)
Smith-Mensah, Gladys C.D. Hylton
Banks, Lynden Colgan High School
Felder, Kennedy Colgan High School
Gregory, Ailah Colgan High School
Nimako, Priscilla Forest Park
Johnson, Naila Gar-Field
Boddie, Sarai Potomac Senior High School
Vasquez, Alexis Gar-Field
Abadji, Audrey Potomac Senior High School
Marabel, Kayla C.D. Hylton
Davis, Breyona Freedom (Woodbridge)
King, Jashua C.D. Hylton
Rahman, Isabel Colgan High School
Thomas, Laila 25.33 Woodbridge
Blakey, Aiyana 25.77 Woodbridge
Konadu, Jochebed 27.50 Freedom (Woodbridge)
Ogunkile, Naria 27.50 Freedom (Woodbridge)
Young, Jaelyn 28.23 Colgan High School
Zajac, Mazee 28.59 Colgan High School
Vaile, Javonni 29.65 Forest Park
Henry, Raegan 29.84 Woodbridge
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HS Girls 300 Meter Hurdles 13 entries
Athlete Seed Team
Kelly, Kaury Potomac Senior High School
Strange, Sheridyn Colgan High School
Simpler, Ella Colgan High School
O'Loughlin, Erin Colgan High School
Robertson, Logan Colgan High School
Solomon, Zera Forest Park
Acheampong, Celestial 47.31 Potomac Senior High School
Sharp, Serena 48.06 Potomac Senior High School
Diop, Maataam 50.34 Woodbridge
Duplessis, Kylia 50.44 Woodbridge
Jackson, Lianna 52.24 Gar-Field
Dancy, Kamiya 54.55 Gar-Field
Aviles-Bonilla, Maria 56.54 Woodbridge
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HS Girls 3200 Meter Run 1 entries
Athlete Seed Team
Carter, Rania 13:07.84 Potomac Senior High School
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HS Girls 4x400 Meter Relay 6 entries
Athlete Seed Team
Relay Team A Gar-Field
Relay Team A Potomac Senior High School
Relay Team A Freedom (Woodbridge)
Relay Team A C.D. Hylton
Relay Team A 4:25.00 Woodbridge
Relay Team A 4:30.00 Colgan High School
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HS Girls 800 Meter Run 19 entries
Athlete Seed Team
Jensen, Ella Forest Park
Thomas, Wynter Potomac Senior High School
Semenuk, Breanna Potomac Senior High School
Norman, Isabelle Woodbridge
Octhere, Kiara Potomac Senior High School
Doldorf, Addison 2:42.00 Colgan High School
Johnson, Madeline 2:43.18 Forest Park
Ogo, Marissa 2:44.57 Forest Park
Stormer, Olivia 2:45.00 Colgan High School
Culberson, Giana 2:50.00 Colgan High School
Holman, Annabelle 2:52.91 Forest Park
Reilly, Padma 2:53.60 C.D. Hylton
Baerga, Ashley 2:55.00 Colgan High School
Matthews, Kayden 2:55.00 Colgan High School
Burns, Madelynn 3:03.30 C.D. Hylton
Cameron, Eden 3:15 Forest Park
Culpepper, Kaylan 3:29.00 Potomac Senior High School
Bates, Naomi 3:30.04 C.D. Hylton
Kubiak, Aubrey 3:38.54 Colgan High School
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HS Girls Discus Throw 21 entries
Athlete Seed Team
Crawley-Howell, Asima 116-6 C.D. Hylton
Harris, Alise 105-4 C.D. Hylton
Mitchell, Aliyanna 79-0 Woodbridge
Grant, Nadia 75-1 Colgan High School
Ahenkora, Lindy 71-9 Freedom (Woodbridge)
Randolph, Joidan 67-7 Woodbridge
Adams, Mahalia 67-1 Potomac Senior High School
Abukari, Azara 59-7 Freedom (Woodbridge)
Castellon, Leslly 59-7 Gar-Field
Carter, Jailyn 56-8 Gar-Field
Allen, Taylor 55-1 Potomac Senior High School
Bah, Mariame 53-2 Potomac Senior High School
Scott, Olivia 49-3 Woodbridge
Cooper, Jasmine 47-4 Colgan High School
Kingsley, Janice 44-4 Gar-Field
Kabia, Kadijah 44-3 Woodbridge
Reed-Edwards, Moriah 42-2 Colgan High School
Kona, Sophia C.D. Hylton
Danzy, Kaylah Freedom (Woodbridge)
Jackson, Yanise Potomac Senior High School
Kamgaing, Denise Colgan High School
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HS Girls High Jump 15 entries
Athlete Seed Team
Pearson, Lauryn 5-0 C.D. Hylton
Wann, Sonna 5-0 Potomac Senior High School
Johnson, Zaire 5-0 Potomac Senior High School
Morbeto, Cianna 5-0 Colgan High School
Carter, Jayelle 4-10 C.D. Hylton
Thomas, Jordan 4-8 Freedom (Woodbridge)
Jeter, Jada 4-6 Gar-Field
Ofosumensah, Emmanuella 4-6 Potomac Senior High School
Carroll, Icys 4-4 Gar-Field
Jackson, Lianna 4-2 Gar-Field
Aviles-Bonilla, Maria Woodbridge
Rhodes, Jordan Forest Park
Kamgaing, Denise Colgan High School
Herbin, Aladrian Colgan High School
Cole-Kamara, Adeline Freedom (Woodbridge)
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HS Girls Shot Put 23 entries
Athlete Seed Team
Harris, Alise 37-9 C.D. Hylton
Ofosumensah, Emmanuella 37-1 Potomac Senior High School
Crawley-Howell, Asima 33-5 C.D. Hylton
Grant, Nadia 31-11 Colgan High School
Ahenkora, Lindy 30-7 Freedom (Woodbridge)
Kona, Sophia 28-0.75 C.D. Hylton
Reed-Edwards, Moriah 25-7 Colgan High School
Mitchell, Aliyanna 25-4 Woodbridge
Kabia, Kadijah 24-6 Woodbridge
Castellon, Leslly 23-10.2 Gar-Field
Allen, Taylor 22-2 Potomac Senior High School
Abukari, Azara 21-2 Freedom (Woodbridge)
Cooper, Jasmine 20-4 Colgan High School
Carter, Jailyn 18-6 Gar-Field
Randolph, Joidan Woodbridge
Scott, Olivia Woodbridge
Lewis, Ariana Forest Park
Makuaw, Janelle Forest Park
Danzy, Kaylah Freedom (Woodbridge)
Adams, Mahalia Potomac Senior High School
Jackson, Yanise Potomac Senior High School
Kingsley, Janice Gar-Field
Kamgaing, Denise Colgan High School
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HS Girls Triple Jump 10 entries
Athlete Seed Team
Estwick, A'Jahnae 37-7.5 Colgan High School
Wann, Sonna 37-4.5 Potomac Senior High School
Thomas, Laila 37-3.5 Woodbridge
Pearson, Lauryn 33-9 C.D. Hylton
Duplessis, Kylia 32-11 Woodbridge
Rhodes, Jordan Forest Park
Ofosumensah, Emmanuella Potomac Senior High School
Young, Jaelyn Colgan High School
Watkins, Dicia Colgan High School
Keels, Jewel Potomac Senior High School
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