Region C Outdoor T&F Championships 2010

Registration help: http://www.milesplit.us/pages/Online_Meet_Reg_Instructions

Entries:
Entries are due by Monday May 24th @ 3:00 pm. Running Event scratches are due no later than Thursday May 27th @ 1:00 pm.

Any questions, please contact Ken Keister at kkeister@rcps.org.
*Also, Qualifying Forms need to be sent to the above e-mail address or mailed to 50 Dalton Dr., Radford VA 24141.

All entries must meet Qualiyfing standards or qualify top 6 in individual events and top 3 in relays from District meet.

Region C Qualifying Standards
(Boy's/Boy's Hand Time/Girls/Girl's Hand Time)
Shot Put - 44-10.5/ /32-01/
Discus - 129-02/ /97-10/
Long Jump - 19-07/ /15-02.75/
Triple Jump - 39-00.25/ /31-05.5/
High Jump - 5-09/ /4-09/
100/110 Hurdles - 16.86/16.6/18.26/18.0
100 - 11.81/11.5/13.55/13.3
1600 - 4:52.48/4:52.2/5:51.00/5:50.7
4 X 100 Relay - 46.16/45.9/53.60/53.3
400 - 54.22/53.9/1:05.78/1:05.5
300 Hurdles - 44.67/44.4/53.11/52.8
800 - 2:10.18/2:09.9/2:36.62/2:36.3
200 - 24.15/23.9/28.40/28.1
3200 - 10:54.71/10:54.4/13:23.60/13:23.3
4 X 400 Relay - 3:40.81/3:40.5/4:29.66/4:29.4