Meet Information
Online Registration Instructions
2025 Region 4 D Cross Country Championship Host
Region 4 D Teams - Please Contact Me If You Are Interested In Attending
If you did not attend in 2024, please contact us and we will add you to the waiting list
If you attended in 2024, you are automatically entered in 2025, unless you choose not to attend.
Team Entry Process:
Entries are DUE BY , 10/13 at Midnight
Meet Director:
Jamie McCarty - mccartyj@fcpsk12.net
Activities Director:
Jared Uhler - uhlerj@fcpsk12.net
Millbrook High School: 540-545-2800
Cost:
$350
School Payments can be made payable to Millbrook HS.
Payments can be sent to:
Millbrook HS
251 First Woods Drive
Winchester, VA. 22603
Schedule
8:00AM Packet Pick-Up
9:00 AM Girls JV A (unlimited participants)
9:30 AM Boys' JV A (unlimited participants)
10:00 AM Girls' JV B (unlimited participants)
10:30 AM Boys' JV B (unlimited participants )
11:00 AM Girls Varsity A (7 Per)
11:30 PM Boys' Varsity A (7 Per)
12:00 PM Girls' Varsity B (Remaining Teams)(7 Per)
12:30 PM Boys Varsity B (Remaining Teams)(7 Per)
1:00 PM - Awards
Course Description:
Fast, meticulously measured 5,000m course on the historic Third Battle of Winchester battlefield, located adjacent to Millbrook High School's campus. The course will run on a variety of surfaces including grass, dirt, crushed stone, and some small gravel. The course consists of mostly flat land and small rolling hills. The course runs through cut grass and wide public walking paths, and a beautiful wooded first mile. Racing flats or rubber-soled XC spikes are best suited for this course. We do not recommend plastic-plate track spikes due to occasional loose gravel.