Trish Nervo: The Small Schools Greatest?...

On the top of the list there is only one four-time champion. Her name is Trish Nervo. ...

VHSL State Cross Country Championships Preview...

Athletes. That is what this weekend is about, athletes and state titles. ...

Podcast Interview with Megan Marsico...

Photo by Ted Plunkett Glenvar has had a rich history of producing great female distance run...

Marsico smashes mark...

How dominant was Megan Marsico's performance at the Group A Region C cross country champ...

1A State Meet Girls Preview: Buffalo Gap & Jenkins look to d...

The VHSL Group A State Meet, which will be held this Saturday at Radford University, should ...

Marsico keeps pace...

So much for the curse. Heading into Saturday's Knights Crossing Invitational cross country ...

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Middle School Girls 4K State Rankings...

Here are the complete rankings on the girls side for the 4K....

All 667 Middle School Boys Ranked For 4K...

Here are the complete rankings prior to states for middle school boys....

EastBay Speed Rating Regional Rankings...

With the return of the EastBay Cross Country Championships (formerly Foot Locker), the regio...