State Best Performances this weekend...
Girls TJ - Karimah Shepherd (Grassfield) 40'6.50" US #1
Girls LJ - Tiffany Harris (Churchland) 19'10.75" US #1
Boys Mile - Tyler Stutzman (Western Albemarle) 4:14.91 US #2
Girls 4x400 - Menchville 3:58.88 US #2
Boys 300 - Taylor Sykes (Great Bridge) 34.38 US #2
Girls 1000 - Paige Johnston (Midlothian) 2:58.68 US #3
Girls 300 - Marlena Wesh (Landstown) 39.73 US #3
Boys 4x400 - Albemarle 3:24.26 US #3
Girls 55 - Brittany McCants (Kempsville) 7.16 US #4
Girls Shot - Jaleesa Williams (First Colonial) 41'5" US #4
Girls 2Mile - Melanie Rice (Marion) 11:16.34 US #4
Girls 55H - Taylor Wheaton (Landstown) 8.14 US #4
Boys 55H - Vincent Brown (South Lakes) 7.52 US #5
Boys 4x200 - Green Run 1:31.75 US #5
Boys 55 - Damien Thigpen (Stonewall Jackson) US #8
A short 15 minute drive separates CNU's Freeman Center in Newport News from the Boo Williams Sportsplex in Hampton. On Friday night, two US #1 marks in the girls jumping event were produced at two meets being held in the small radius of 10 miles on the Peninsula.
Photo by Ted Plunkett
At the CNU Showcase, defending AAA state outdoor long jump champion and Churchland senior Tiffany Harris on her final attempt leaped past defending AAA state indoor long jump champion and T.C. Williams senior Tynita Butts (US #2 19'7.25") with a US #1 mark of 19'10.75" to catch Butts off guard who had all put packed it up after her short lived US #1 performance in the long jump passing on her previous attempt.
Video: US #1 19'10.75" Long Jump by Tiffany Harris
Grassfield's Karimah Shepherd had already possed the nation's best mark so far in the triple jump at 40'2.50", so she decided to extend her gap on the rest of country by launching another huge jump with a 40'6.50" mark on Friday at the Southeastern Invitational held at the Boo Williams Sportsplex.
Video: US #1 40'6.50" Triple Jump by Karimah Shepherd
Photo by John Herzog
Western Albemarle senior Tyler Stutzman was victorious in a loaded mile field at the Montgomery Invitational gathering top runners from Virginia and Maryland hoping to impress for a Millrose Mile berth in a full mile race. The pace was conservative through the halfway point at 2:12, but Stutzman had an impressive negative split with a 2:02 final half to win in a US #1 time of 4:14.91 as he broke open the race with a 60 second third quarter mile. The top four finishers were all from Virginia with Stutzman, Kellam's Bobby Peavey (2nd, 4:16.35), Edison's Leoule Degfae (3rd, 4:16.92), and Mountain View's Thomas Porter (4th, 4:22.87). If the Millrose selection committee wanted the best field possible, it would not only select race winner Stutzman, but ask Peavey and Degfae to join him.
Photo by Ted Plunkett
Top performances on day two at CNU were produced by Midlothian's Paige Johnston and Landstown's Marlena Wesh. Johnston appears to be a front runner to win her second AAA state 1000 meter title in three years after her US #3 performance this weekend of 2:58.68 to become the first female under 3 minutes this season so far in Virginia. Wesh, a winner on Friday in the 55 meter dash, completed her season opening meet with the nation's fastest flat track time for 300 meters at 39.73.
Photo by Jesse Hutcheson
The Southeastern Invitational at Boo Williams Sportsplex produced five state leading times and marks including a US #2 300 victory for Great Bridge's Taylor Sykes (34.38) over Nansemond River's James Taylor (US #3). Taylor had ran a US #8 and state best time of 6.36 in the 55 meter dash on Friday. The meet also showed a very promising future for the state in the sprints with the state's best freshmen present. Great Bridge freshmen Shakeela Saunders outdueled James Robinson freshmen Genamarie McCants in the 300 meter dash, but it was another underclassmen McCants in Kempsville 10th grader Brittany McCants who made the strongest impression with her state best and US #4 7.16 clocking on Friday night.
The Albemarle boys did not load up a 4x800 meter relay while at the New York Armory this weekend for the Hispanic Games as they focused on individual events with Zachary Vrhovac leading the Patriots by winning the 800 meter run in a US #4 time of 1:56.76. Albemarle also showed they might have more than just a 4x800 meter relay capable of winning a state title as their 4x400 meter relay clocked a US #3 time of 3:24.26 to move ontop of the state leaderboard in the relay.
More to come from this weekend's meets including results, photos, and video!
VA HS Boys State Indoor Leader Board
VA HS Girls State Indoor Leader Board
CNU HS Showcase
January 09, 2009 - January 10, 2009 @ Freeman Center in Newport News, VA
Hosted by Christopher Newport University 
Official Meet Web Site
Complete Results
Meet Summary: Despite having an invitational being held nearby at the Boo Williams Sportsplex, the CNU Showcase still ended up being one of the best if not the best meet of the weekend drawing local and out-of-state school as the meet has annually done.
The meet featured a US #1 performance by Tiffany Harris of Churchland in the long jump as the event turned out to be a exciting duel between two returning state champions in indoor champion Tynita Butts of T.C. Williams and Harris. Butts was the national leader for a short time with her 19'7.50" mark earlier in the competition and thought the mark would be good enough to win the competition as she had packed it in to conserve energy for the 55 meter dash finals coming up, but Harris had other plans. On her final jump, Harris leaped to a personal best mark of 19'10.75" to move ahead of Butts to win the event and ontop of the national leaderboard. Read full meet summary...
Below are the performances entered for the meet that met the national silver standard.
147 National Elites.
Southeastern Invitational
January 09, 2009 - January 10, 2009 @ Boo Williams Sportsplex in Hampton, VA
Hosted by Lakeland
Complete Results
Photo Gallery by Jesse Hutcheson
Meet Summary: Karimah Shepherd's US #1 triple jump mark (40'6.50") on Friday jumpstarted the Southeastern Invitational, while the Menchville girls closed out the meet on Saturday with a US #2 performance (3:58.88) in the 4x400 meter relay. Three other US top 5 performances were produced over the two day event at the Boo Williams Sportsplex in Hampton. The fast section of the boys 300 meter dash lived up to its billing as it went down to the finish line between Taylor Sykes (pictured above by Jesse Hutcheson) of Great Bridge and James Taylor of Nansemond River. The two Southeastern District sprinters pushed each other to US #2 (Sykes 34.38) and US #3 (Taylor 34.40) times, which the only faster time (John James NY 34.21) in the country this season was produced on the fast banked track of the New York Armory. Read full meet summary...
Below are the performances entered for the meet that met the national silver standard.
143 National Elites.
Bulldog Invitational
January 10, 2009 @ Tolsma Track Center in Lynchburg, VA
Hosted by Liberty Christian Academy
Complete Results
Below are the performances entered for the meet that met the national silver standard.
Montgomery Invitational
January 10, 2009 @ Prince George's Sports & Learning Center in Landover, MD
Hosted by Walter Johnson High School Official Meet Web Site
Complete Results
Below are the performances entered for the meet that met the national silver standard.
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STC Mini-Invitational #4
January 10, 2009 @ St. Christopher's Indoor Track in Richmond, VA
Hosted by Saint Christopher`s
Boys Results
Girls Results
Below are the performances entered for the meet that met the national silver standard.
22 National Elites.
Peninsula District 10 Team Meet #2
January 08, 2009 @ Boo Williams Sportsplex in Hampton, VA
Hosted by Bethel
Complete Results
Below are the performances entered for the meet that met the national silver standard.
| HS Girls | |||
| 300 Meter Dash | 41.37 | Rachel Burrell | Bethel |
| 300 Meter Dash | 42.37 | Maia Wise | Menchville |
| 300 Meter Dash | 42.56 | Ashley Sessoms | Hampton |
| 300 Meter Dash | 43.04 | Olivia Sharp | Bethel |
| 4x200 Meter Relay | 1:48.66 | Hampton | |
| 55 Meter Dash | 7.21 | Crystal Peterson | Phoebus |
| 55 Meter Dash | 7.25 | Rachel Burrell | Bethel |
| 55 Meter Dash | 7.52 | Maia Wise | Menchville |
| 55 Meter Dash | 7.54 | Janira Shufford | Heritage (Newport News) |
| 55 Meter Dash | 7.63 | Kaydianne Mckenzie | Phoebus |
| 55 Meter Hurdles | 8.41 | Quaniqua Jones | Hampton |
| 55 Meter Hurdles | 8.98 | Jasmine Vaughan | Phoebus |
| HS Boys | |||
| 300 Meter Dash | 37.29 | L'Marc Turner | Warwick |
| 300 Meter Dash | 37.99 | Dythaniel Lewis | Warwick |
| 55 Meter Dash | 6.70 | Lovante Battle | Phoebus |
| 55 Meter Dash | 6.79 | Jeremy Hutchins | Phoebus |
| 55 Meter Dash | 6.83 | L'Marc Turner | Warwick |
| 55 Meter Hurdles | 8.12 | Daniel Mcfadden | Heritage (Newport News) |
| Long Jump | 21-2.50 | Cedric Gipson | Hampton |
| Long Jump | 21-8.50 | L'Marc Turner | Warwick |
| Triple Jump | 44-4.25 | Cedric Gipson | Hampton |
Fork Union New Years Open
January 10, 2009 @ Estes Athletic Center in Fork Union, VA
Hosted by Fork Union
Complete Results
Below are the performances entered for the meet that met the national silver standard.
| HS Girls | |||
| Pole Vault | 11-0.00 | Kate Collins | Nelson County |
| HS Boys | |||
| 300 Meter Dash | 36.97 | Tyler Jackson | Louisa County |
| 300 Meter Dash | 36.99 | Nathan Lundberg | Fork Union |
| 300 Meter Dash | 37.31 | Adrian Sitler | Western Albemarle |
| 300 Meter Dash | 38.13 | Teddy Gorrell | Collegiate |
| 500 Meter Dash | 1:09.24 | Adrian Sitler | Western Albemarle |
| 500 Meter Dash | 1:09.26 | Caleb Haney | Fork Union |
| 55 Meter Dash | 6.57 | Jamal Spears | Fluvanna County |
| 55 Meter Dash | 6.71 | Tyler Jackson | Louisa County |
| 55 Meter Dash | 6.73 | Alieu Sillah | Collegiate |
| 55 Meter Dash | 6.77 | Andre Hunter | Louisa County |
| 55 Meter Dash | 6.79 | Jamil Shaw | Fork Union |
| 55 Meter Dash | 6.82 | Jevon Speller | Albemarle |
| 55 Meter Hurdles | 7.87 | Dante Davis | Louisa County |
| Long Jump | 21-9.50 | Andre Hunter | Louisa County |
15 National Elites.
Bay Rivers District Quad Meet
January 07, 2009 @ Boo Williams Sportsplex in Hampton, VA
Complete Results
Below are the performances entered for the meet that met the national silver standard.
| HS Girls | |||
| 1000 Meter Run | 3:07.86 | Heidi Peterson | Lafayette |
| 55 Meter Dash | 7.53 | Kayla Christian | New Kent |
| Long Jump | 17-11.00 | Kayla Christian | New Kent |
| HS Boys | |||
| 300 Meter Dash | 37.70 | Cornell Jones | Smithfield |
| 55 Meter Dash | 6.67 | Desmond Worelds | New Kent |
| 55 Meter Dash | 6.72 | Ryan Judkins | Warhill |
| 55 Meter Dash | 6.84 | Cornell Jones | Smithfield |
| 55 Meter Hurdles | 7.75 | DeAngelo Scales | Lafayette |
| 55 Meter Hurdles | 8.00 | Saquon Moody | Smithfield |
| 55 Meter Hurdles | 8.16 | Clemente Jenkins | Smithfield |
| Long Jump | 21-5.00 | Cornell Jones | Smithfield |
| Long Jump | 21-5.00 | Ralph Williams | Smithfield |
Bennett/Knight Invitational
January 10, 2009 @ Heritage HS Indoor Track in Lynchburg, VA
Hosted by Heritage (Lynchburg)
Complete Results
Below are the performances entered for the meet that met the national silver standard.
| HS Girls | |||
| High Jump | 5-2.00 | Andrea Wright | Halifax County |
| Shot Put | 38-10.00 | Kayla Lewis | William Fleming |
| Triple Jump | 35-1.50 | Brittany Foster | Halifax County |
| Triple Jump | 35-5.00 | Laceer Hubbard | Amherst County |
| Two Mile Run | 11:16.34 | Melanie Rice | Marion |
| Two Mile Run | 11:52.21 | Holly Rich | Monticello |
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