VA High School Girls Indoor Top 10 Elite Performances (1/25 Update)

MileSplit Staff

Top 10 girls indoor track & field performances in Virginia through January 25th, 2010. The girls 1600 meter run this past weekend at St. Christopher's  had three VA top 10 performances with Madalyn Nuckols and Courtney Dobbs of Deep Run and Midlothian freshmen Marie Johnston.

 

Girls 55 Meter Dash

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 7.04 Keilah Tyson VA Western Branch 2011 12/11/2009 CNU HS Winter Frolic
2. 7.06 Shakeela Saunders VA Great Bridge 2012 01/08/2010 Southeastern Invitational
3. 7.07 Tiffany Ellick VA Western Branch 2012 01/15/2010 Suffolk Stars Invitational
4. 7.08 Christal Peterson VA Phoebus 2012 01/08/2010 Southeastern Invitational
5. 7.15 Taranisha Taylor VA Western Branch 2012 12/04/2009 Peninsula District Ice Breaker Meet
6. 7.17p Tania Minkins VA Menchville 2010 12/28/2009 Boo Williams High School Winter Break Invitational
6. 7.17p Calya Blackmon VA Menchville -- 12/28/2009 Boo Williams High School Winter Break Invitational
8. 7.22 Mary Allen VA John Marshall 2012 01/08/2010 CNU High School Showcase
9. 7.25 Shakia Williams VA Western Branch 2011 12/04/2009 Peninsula District Ice Breaker Meet
*** MILESPLIT US FIRST TEAM ELITE 7.25 ***
10. 7.28 Angela Harris VA Meadowbrook 2011 01/08/2010 Southeastern Invitational

 

Girls 300 Meter Dash

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 39.20 Shakeela Saunders VA Great Bridge 2012 01/08/2010 Southeastern Invitational
2. 39.95 Monica Williams VA Green Run 2011 12/11/2009 The ABX Track Experience
3. 40.67 Genamarie McCant VA James W. Robinson 2012 01/15/2010 Suffolk Stars Invitational
4. 40.72 Keilah Tyson VA Western Branch 2011 01/15/2010 Suffolk Stars Invitational
5. 40.74 Angela Harris VA Meadowbrook 2011 01/20/2010 Meadowbrook Polar Bear Meet
6. 40.83 Shakia Williams VA Western Branch 2011 12/11/2009 The ABX Track Experience
*** MILESPLIT US FIRST TEAM ELITE 41.00 ***
7. 41.04 Emmy Fraenk VA Hampton Roads Academy 2010 01/08/2010 CNU High School Showcase
8. 41.14 Breanna Walker VA Osbourn Park 2012 01/20/2010 Battlefield Polar Bear Meet #2
9. 41.35 Qualitra Brown VA Kings Fork 2011 01/08/2010 Southeastern Invitational
10. 41.36 Tanisha Green VA Landstown 2012 01/14/2010 Beach District Regular Season #1
11. 41.36 Ashontae Jackson VA Orange County 2010 01/22/2010 Mid Area Track Classic

 

Girls 500 Meter Dash

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 1:15.88 Genamarie McCant VA James W. Robinson 2012 01/09/2010 Montgomery County Invitational
2. 1:16.34 Monica Williams VA Green Run 2011 01/08/2010 Southeastern Invitational
3. 1:16.62 Cydney Robinson VA Churchland 2010 01/13/2010 Eastern District Regular Season #2
4. 1:16.79 Amanda Smith VA Grassfield 2011 01/15/2010 Suffolk Stars Invitational
5. 1:17.23 Shakeela Saunders VA Great Bridge 2012 12/10/2009 Southeastern District Regular Season Meet #1
6. 1:17.77 Emmy Fraenk VA Hampton Roads Academy 2010 12/11/2009 CNU HS Winter Frolic
7. 1:17.85 Desi Scott VA Prince George High School 2010 01/15/2010 Flames High School Invitational
8. 1:17.85 Claire Tito VA J.R. Tucker High School 2012 01/23/2010 Douglas Freeman Polar Bear Meet # 2
9. 1:17.92 Hannah Brown VA Blacksburg 2012 01/22/2010 Mid Area Track Classic
10. 1:18.01 Tiel Westbrook VA Lee-Davis 2011 01/23/2010 St. Christophers Indoor Meet #6

 

GIrls 1000 Meter Run

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 2:55.80 Joanna Stevens VA Blacksburg 2010 01/15/2010 Flames High School Invitational
2. 2:56.87 Kathleen Stevens VA Blacksburg 2010 01/15/2010 Flames High School Invitational
3. 2:57.18 Kathleen Lautzenheiser VA Midlothian 2010 01/08/2010 CNU High School Showcase
4. 2:57.34 Ariel Karabinus VA Osbourn Park 2010 01/16/2010 Bobcat Blizzard Invitational
5. 2:57.36 Hannah Brown VA Blacksburg 2012 01/15/2010 Flames High School Invitational
6. 2:57.78 Marie Johnston VA Midlothian 2013 01/08/2010 CNU High School Showcase
7. 2:57.94 Myah Hicks VA Thomas Edison 2011 01/15/2010 Flames High School Invitational
8. 2:59.56 Anna Spiers VA Maggie Walker 2011 01/08/2010 CNU High School Showcase
9. 2:59.64h Paige Kvartunas VA West Springfield 2010 12/05/2009 Episcopal Meet #1
10. 3:00.79 Liana Epstein VA Lake Braddock 2010 12/12/2009 Liberty Elite Invitational

 

Girls 1600 Meter Run

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 4:53.16 Kathleen Stevens VA Blacksburg 2010 01/15/2010 Flames High School Invitational
2. 4:53.38 Joanna Stevens VA Blacksburg 2010 01/15/2010 Flames High School Invitational
3. 5:05.21 Madalyn Nuckols VA Deep Run 2010 01/23/2010 St. Christophers Indoor Meet #6
4. 5:05.86 Hannah Brown VA Blacksburg 2012 01/15/2010 Flames High School Invitational
5. 5:06.36 Courtney Dobbs VA Deep Run 2010 01/23/2010 St. Christophers Indoor Meet #6
6. 5:07.04 Liana Epstein VA Lake Braddock 2010 12/30/2009 Friends of Indoor Track Invitational
7. 5:07.86 Katherine Walker VA Brooke Point 2010 01/15/2010 Woodberry Forest Mini-Invite #3
8. 5:07.98 Leah Fitchett VA Blacksburg 2010 01/15/2010 Flames High School Invitational
*** MILESPLIT US FIRST TEAM ELITE 5:08.00 ***
9. 5:08.40 Marie Johnston VA Midlothian 2013 01/23/2010 St. Christophers Indoor Meet #6
10. 5:08.63 Clarissa Schick VA Maggie Walker 2010 01/13/2010 St. Christopher's Indoor Meet #5

 

Girls 3200 Meter Run

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 10:26.65 Kathleen Stevens VA Blacksburg 2010 12/12/2009 Liberty Elite Invitational
2. 10:26.78 Joanna Stevens VA Blacksburg 2010 12/12/2009 Liberty Elite Invitational
3. 10:52.52 Kathleen Lautzenheiser VA Midlothian 2010 01/08/2010 CNU High School Showcase
4. 10:55.21 Katherine Walker VA Brooke Point 2010 01/09/2010 Montgomery County Invitational
5. 10:58.87 Madalyn Nuckols VA Deep Run 2010 12/16/2009 Douglas Freeman Polar Bear
6. 11:06.13 Ariel Karabinus VA Osbourn Park 2010 12/30/2009 Friends of Indoor Track Invitational
7. 11:07.79 Paige Kvartunas VA West Springfield 2010 12/30/2009 Friends of Indoor Track Invitational
8. 11:09.68 Courtney Dobbs VA Deep Run 2010 01/16/2010 Fred Hardy Invitational
9. 11:10.99 Hannah Lowery VA Stafford 2013 01/09/2010 Montgomery County Invitational
10. 11:12.38 Taylor Crosson VA James W. Robinson 2010 01/09/2010 Montgomery County Invitational

 

Girls 55 Meter Hurdles

Full Rankings

Rank Time Athlete Name Team C/O Date Meet
1. 8.17 Samantha Scarlett VA Bethel 2011 01/08/2010 CNU High School Showcase
2. 8.24h Shantell Bingham VA Episcopal 2011 12/11/2009 Episcopal Early Bird Invitational
3. 8.27 Desmonae Gray VA Western Branch 2011 01/15/2010 Suffolk Stars Invitational
4. 8.34 Camesha Goods VA George Washington 2010 12/12/2009 Liberty Elite Invitational
4. 8.34 Montasia Golden VA Lee-Davis 2011 01/15/2010 Flames High School Invitational
6. 8.37p Shamia Lassiter VA Western Branch 2012 01/08/2010 Southeastern Invitational
7. 8.42p Camille Thomas VA Western Branch 2010 01/15/2010 Suffolk Stars Invitational
8. 8.44 Courtni Pannell VA Bethel 2010 12/28/2009 Boo Williams High School Winter Break Invitational
9. 8.46 Breana Norman VA Landstown 2010 01/14/2010 Beach District Regular Season #1
10. 8.48 Jasmine Vaughan VA Phoebus 2011 01/15/2010 Suffolk Stars Invitational
10. 8.48 Amber Church VA Pulaski County 2010 01/15/2010 Flames High School Invitational

 

Girls 4x200 Meter Relay

Full Rankings

Rank Time Team Date Meet
1. 1:42.08 VA Western Branch 12/11/2009 CNU HS Winter Frolic
2. 1:43.96 VA James W. Robinson 01/23/2010 New Balance Games
3. 1:44.59 VA Bethel 12/11/2009 CNU HS Winter Frolic
4. 1:45.79 VA Deep Creek 12/28/2009 Boo Williams High School Winter Break Invitational
5. 1:45.99 VA Phoebus 01/08/2010 Southeastern Invitational
*** MILESPLIT US FIRST TEAM ELITE 1:46.00 ***
6. 1:46.14 VA Grassfield 01/08/2010 Southeastern Invitational
7. 1:47.34 VA Osbourn Park 01/16/2010 Bobcat Blizzard Invitational
8. 1:47.51 VA Louisa County 01/23/2010 Louisa County Polar Bear Invitational
9. 1:47.72 VA South County 01/08/2010 CNU High School Showcase
10. 1:47.99 VA Hampton 01/08/2010 CNU High School Showcase

 

Girls 4x400 Meter Relay

Full Rankings

Rank Time Team Date Meet
1. 3:57.10 VA James W. Robinson 01/23/2010 New Balance Games
2. 3:58.23 VA Bethel 12/28/2009 Boo Williams High School Winter Break Invitational
3. 4:00.36 VA Western Branch 01/08/2010 Southeastern Invitational
*** MILESPLIT US FIRST TEAM ELITE 4:03.00 ***
4. 4:05.88 VA Phoebus 01/08/2010 Southeastern Invitational
5. 4:06.39 VA Grassfield 01/15/2010 Suffolk Stars Invitational
6. 4:06.42 VA Churchland 01/15/2010 Suffolk Stars Invitational
*** MILESPLIT US SECOND TEAM ELITE 04:08.0 ***
7. 4:08.63 VA South County 12/30/2009 Friends of Indoor Track Invitational
8. 4:09.48 VA Lake Braddock 01/09/2010 Montgomery County Invitational
9. 4:09.86 VA Osbourn Park 01/09/2010 Montgomery County Invitational
10. 4:09.93 VA Landstown 01/14/2010 Beach District Regular Season #1

 

Girls 4x800 Meter Relay

Full Rankings

Rank Time Team Date Meet
1. 9:19.90 VA Lake Braddock 01/23/2010 New Balance Games
2. 9:21.53 VA Blacksburg 01/09/2010 Bulldog Invitational
3. 9:25.31 VA West Springfield 01/23/2010 New Balance Games
4. 9:36.64 VA Midlothian 01/08/2010 CNU High School Showcase
5. 9:37.44 VA West Potomac 12/11/2009 CNU HS Winter Frolic
*** MILESPLIT US FIRST TEAM ELITE 9:40.00 ***
6. 9:55.96 VA Mountain View 01/15/2010 Flames High School Invitational
7. 9:57.56 VA Western Albemarle 01/09/2010 Fork Union Mini Invite #3
8. 9:59.05 VA Lee-Davis 01/08/2010 CNU High School Showcase
*** MILESPLIT US SECOND TEAM ELITE 10:00.0 ***
9. 10:00.19 VA Maggie Walker 01/08/2010 CNU High School Showcase
10. 10:03.37 VA Grassfield 01/15/2010 Suffolk Stars Invitational

 

Girls Pole Vault

Full Rankings

Rank Mark Athlete Name Team C/O Date Meet
1. 12-0 Cameron Overstreet VA Atlee 2011 01/16/2010 Fred Hardy Invitational
2. 11-6 Lizzie (Elizabeth) Powell VA Patrick Henry (Ashland) 2011 01/15/2010 Flames High School Invitational
2. 11-6 Stephanie Oleson VA Henrico 2011 01/16/2010 Fred Hardy Invitational
4. 11-3 Nicole Harding VA Western Albemarle 2010 12/11/2009 Woodberry Forest Mini-Invite #1
*** MILESPLIT US FIRST TEAM ELITE 11-00.00 ***
5. 10-6 Elin Iwarson VA Albemarle 2010 12/16/2009 Fork Union Mini Invite #2
*** MILESPLIT US SECOND TEAM ELITE 10-03.00 ***
6. 10-0 Riley Louden VA Falls Church 2010 01/23/2010 Dickinson College HS Invite #2
6. 10-0 Sarah Garner VA Western Albemarle 2010 01/22/2010 Mid Area Track Classic
6. 10-0 Kelsey Grupp VA Western Albemarle 2011 01/22/2010 Mid Area Track Classic
6. 10-0 Marina Vallad VA Princess Anne 2010 01/21/2010 Beach District Regular Season #2
6. 10-0 Gracie Gibson VA Princess Anne 2010 01/15/2010 Suffolk Stars Invitational
6. 10-0 Sydney Hobart VA Patrick Henry (Ashland) 2010 12/04/2009 Peninsula District Ice Breaker Meet

 

Girls High Jump

Full Rankings

Rank Mark Athlete Name Team C/O Date Meet
1. 5-8 Keilah Tyson VA Western Branch 2011 12/04/2009 Peninsula District Ice Breaker Meet
1. 5-8 Sherhae Holloway VA Highland Springs 2012 12/04/2009 Peninsula District Ice Breaker Meet
3. 5-6 Dominique Graham VA McLean 2010 01/13/2010 DCIAA Invitational
4. 5-5 Caitlynn Filla VA Stuarts Draft 2010 12/14/2009 Fort Defiance Polar Bear Meet #2
*** MILESPLIT US FIRST TEAM ELITE 5-05.00 ***
5. 5-4 Teiara Denmark VA First Colonial 2010 01/14/2010 Beach District Regular Season #1
5. 5-4 Christen Roberts VA Grassfield 2011 12/28/2009 Boo Williams High School Winter Break Invitational
5. 5-4 Jamiecka Baker VA Rustburg 2011 12/12/2009 Liberty Elite Invitational
5. 5-4 Alana Calhoun VA Western Branch 2012 12/04/2009 Peninsula District Ice Breaker Meet
9. 5-2 Caroline Crowe VA John Handley 2011 01/15/2010 Woodberry Forest Mini-Invite #3
9. 5-2 Nora Gayer VA Thomas Jefferson S&T 2010 01/15/2010 Flames High School Invitational
9. 5-2 Valerie Moyer VA South Lakes 2010 01/15/2010 Flames High School Invitational
9. 5-2 Jenny Westerholm VA Mountain View 2011 01/15/2010 Flames High School Invitational
9. 5-2 Danielle Theberge VA Herndon 2010 01/15/2010 Flames High School Invitational
9. 5-2 Breana Norman VA Landstown 2010 01/14/2010 Beach District Regular Season #1
9. 5-2 Chelsea Utley VA Green Run 2011 01/14/2010 Beach District Regular Season #1
9. 5-2 Shakeela Saunders VA Great Bridge 2012 01/12/2010 Southeastern District Regular Season #2
9. 5-2 Giovanna DeRose VA Rustburg 2011 01/09/2010 Bulldog Invitational
9. 5-2 Jessica Colbourn VA South County 2011 12/30/2009 Friends of Indoor Track Invitational
9. 5-2 Amber Church VA Pulaski County 2010 12/12/2009 Liberty Elite Invitational
9. 5-2 Taryn Hare VA Manchester 2011 12/04/2009 Peninsula District Ice Breaker Meet
9. 5-2 Shanice Dolson VA Churchland 2012 12/04/2009 Peninsula District Ice Breaker Meet

 

Girls Long Jump

Full Rankings

Rank Mark Athlete Name Team C/O Date Meet
1. 19-4.5 Nikki Nunn VA Manchester 2010 01/23/2010 St. Christophers Indoor Meet #6
2. 19-1 Jazmen Townsend VA Grassfield 2010 12/28/2009 Boo Williams High School Winter Break Invitational
3. 18-5.5 Javanique Burruss VA Louisa County -- 01/16/2010 Fred Hardy Invitational
4. 18-5.25 Renay Ransaw VA Hampton 2010 01/08/2010 CNU High School Showcase
5. 18-4 Montasia Golden VA Lee-Davis 2011 01/08/2010 CNU High School Showcase
6. 18-3.5 Tiffany Ellick VA Western Branch 2012 12/11/2009 CNU HS Winter Frolic
7. 18-2 Teiara Denmark VA First Colonial 2010 01/08/2010 CNU High School Showcase
8. 18-0 Shakeela Saunders VA Great Bridge 2012 01/12/2010 Southeastern District Regular Season #2
*** MILESPLIT US FIRST TEAM ELITE 18-00.00 ***
9. 17-11 Keilah Tyson VA Western Branch 2011 12/11/2009 CNU HS Winter Frolic
10. 17-10 Qualitra Brown VA Kings Fork 2011 01/08/2010 Southeastern Invitational

 

Girls Triple Jump

Full Rankings

Rank Mark Athlete Name Team C/O Date Meet
1. 39-0.5 Shakeela Saunders VA Great Bridge 2012 01/08/2010 Southeastern Invitational
2. 38-9.5 Siobhan Ford-Holland VA Thomas Dale 2011 01/15/2010 Suffolk Stars Invitational
3. 38-6 Tiffany Ellick VA Western Branch 2012 01/15/2010 Suffolk Stars Invitational
4. 37-9.5 Teiara Denmark VA First Colonial 2010 12/28/2009 Boo Williams High School Winter Break Invitational
5. 37-9 Camille Thomas VA Western Branch 2010 12/28/2009 Boo Williams High School Winter Break Invitational
6. 37-8 Desmonae Gray VA Western Branch 2011 12/11/2009 The ABX Track Experience
7. 37-1.25 Javanique Burruss VA Louisa County -- 01/23/2010 Louisa County Polar Bear Invitational
8. 36-11 Montasia Golden VA Lee-Davis 2011 01/08/2010 CNU High School Showcase
9. 36-8 Amira Idris VA C.D. Hylton 2011 01/16/2010 Fred Hardy Invitational
10. 36-7 Thireyona Legg VA Booker T. Washington 2011 01/15/2010 Suffolk Stars Invitational

 

Girls Shot Put

Full Rankings

Rank Mark Athlete Name Team C/O Date Meet
1. 40-0 Sydni Cobb VA Western Branch 2010 12/04/2009 Peninsula District Ice Breaker Meet
2. 39-6 Lillie Reid VA Heritage (Lynchburg) 2012 01/15/2010 Flames High School Invitational
*** MILESPLIT US FIRST TEAM ELITE 39-00.00 ***
3. 38-4.5 Sarah Dillard VA Episcopal 2010 01/15/2010 Maroon & Black Relays
4. 38-4.25 Jazmine Banks VA Gloucester 2011 12/04/2009 Peninsula District Ice Breaker Meet
5. 38-2 Kristen Greene VA Thomas Dale 2010 01/08/2010 CNU High School Showcase
6. 37-7.5 Tiera Williams VA Freedom 2010 01/09/2010 Bulldog Invitational
7. 37-2.25 Kaylin Newman VA Westfield 2010 01/15/2010 Flames High School Invitational
8. 36-10 Kelley James VA York 2010 01/15/2010 Suffolk Stars Invitational
9. 36-7 Erin Challis VA Warhill -- 01/06/2010 Bay Rivers Regular Season Meet #2
10. 36-4.25 Sarah Meier VA Chantilly 2010 12/30/2009 Friends of Indoor Track Invitational