Tess Dickhans

Highlighting the top Girls performances in Virginia for Outdoor Season competition du...

Ranking the top overall Girls 1600m athletes in Virginia during the 2026 Outdoor Season.

Watch Race videos from the 2026 ASICS Carolina Distance Carnival!...

Ranking the top Class of 2026 Girls distance event recruits in Virginia....

Ranking the top Class of 2026 Girls distance event recruits in Virginia....

Ranking the top upperclassman Girls 1600m performers in Virginia during the 2026 Outd...

Highlighting the top Class of 2026 Girls performances for All Events in Virginia duri...

A historical listing of the top distance event performances achieved at the Carolina ...

Ranking the top Class of 2026 Girls 1600m performers in Virginia during the 2026 Outd...

Ranking the top Class of 2026 Girls 1600m performers in Virginia during the 2026 Outd...

Highlighting the top Girls performances in Virginia for Outdoor Season competition du...

Highlighting the Class of 2026 top Girls performances for All Events in Virginia duri...

Highlighting the top Class of 2026 Girls recruits throughout the country for the Dist...

A break down of the entries for Fridays ASICS Carolina Distance Carnival...

A break down of the entries for Saturdays Terrier Team Challenge...

Ranking the top Girls performers nation-wide in All Events during the 2026 Indoor Sea...

Ranking the top Girls performers nation-wide in All Events during the 2026 Indoor Sea...

Ranking the top Girls performers in All Events during the 2026 Indoor Season....

Highlighting the best girls performances produced nation-wide from March 2nd - March ...

Ranking combined girls performances from the VHSL 1A, 2A, 3A, 4A, 5A, 6A and VISAA In...

Ranking the top Girls performances for All Events achieved in Virginia during the mon...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2026 Gi...

Ranking the top Girls Distance Event performers in Virginia for the 2026 Indoor Seaso...

Your one stop location for the VHSL State Championships....

2026 Improvement Rankings: Highlighting the top Girls 1000m performers from Virginia ...

Ranking the top upperclassman Girls 1000m performers in Virginia during the 2026 Indo...

Ranking the top returning Girls performers state-wide for the 300m Hurdles event....

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

Ranking the top returning Girls performers state-wide for the 200m event....

Ranking the top 1000m performances delivered state-wide by High School girls during t...

A look at the returning athletes positioned to shape this year’s outdoor season....

Check out the best Indoor performances delivered across the USA last week!...

Ranking the top girls 1000m performers across the country for the 2026 Outdoor Season...

Ranking the top girls Grade 11-12 combined classes in Virginia for the 2026 Indoor Tr...

Ranking the top girls Grade 9-10 combined classes in Virginia for the 2026 Indoor Tra...

Check out the top rankings in the 300 Meter Hurdles for VA....

Check out the top rankings in the 1600 Meter Run for VA....

Check out the top rankings in the 1600 Meter Run for VA....

Check out the top rankings in the 800 Meter Run for VA....

Check out the top rankings in the 200 Meter Dash for VA....

All rankings for VA girls across 13 events....

All rankings for VA girls across 13 events....

All rankings for VA girls across 13 events....

All rankings for VA girls across 13 events....

See who the top performers of the past week were right here....

Take a look at the fastest senior girls distance runners from this indoor track seaso...

See who the top ranked girls are right here for Virginia indoor track....

Check out the top 100 girls returners from the Class of 2026 in each distance event....

See who the top returners are on the girls side right here....

Check out the final XC rankings right here for Virginia girls....

Check out which senior girls improved the most in the 5K from last season....

See who the top ranked girls are in Virginia Cross Country right here....

Here are the final rankings before the VHSL and VISAA State Championships this week....

A break down of the entries for Saturdays VHSL Class 4 State XC Meet...

See who the top 500 ranked girls in VA are right here...

See who ranks the highest in our state after our two fastest meets....

Here are the rankings ahead of the two fastest meets in the state to end the regular ...

See where these VA girls rank in our newest set of rankings....

See the weekly results merge right here for the VA girls....

See who posted the fastest girls 5K times from two of the nation’s biggest meets �...

Here are the Virginia girls top 500 rankings at the start of October....

Check out the top times from the season for this classification right here....

Check out how much some of the country's fastest boys 5K runners have improved since ...

It was a busy week here in Virginia. See all the performances merged into one ranking...

See which girls had the best times from the Month of September....

See who the top ranked athletes are for this region as we approach the halfway point ...

See the top ranked girls in Virginia for cross country right here....

A break down of the entries for Saturdays Oatlands Invitational...

See the top 500 ranked girls for VA cross country right here....

See who the top 500 ranked Virginia girls are so far this XC season right here....

See who the top girls were from the past week and weekend....

A break down of the entries for Saturdays Knights Crossing XC Invitational...

See the top returning XC runners ranked right here based on last year's times....

See the top returning XC runners ranked right here based on last year's times....

See the top returning girls for VA Cross Country right here....

See the final outdoor track rankings for the girls right here....

See who the top returning girls are for the outdoor track three distances....

See who the top returning girls are for sprints and hurdles right here....

Discover the top high school track & field athletes in Virginia with the 2025 MileSpl...

Discover the top high school track & field athletes in Virginia with the 2025 MileSpl...

Discover the top high school track & field athletes in Virginia with the 2025 MileSpl...

MileSplit is proud to present the 2025 All-State Track & Field Honors for Virginia....

See the final rankings set for the outdoor track season right here....

See the final rankings set for the outdoor track season right here....

Check out the top ranked athletes for this classification right here....

Check out the merged state meet results from all six classifications....

See the top ranked athletes for all events ahead of the state meet right here....

See who the top ranked junior girls are right here....

See the regional championship results all merged right here....

See who the top performers of the month were right here....

See the top ranked individuals for every event just hours before regionals start....

See the top ranked juniors for Virginia track and field right here....

The 2025 season has been a historic one for milers from coast to coast. Here are the ...

See who ran the fastest time this past week right here....

See who the top performers from the past week are right here....

With the second weekend of May on deck, here are the top girl improvers so far this s...

See the top ranked junior girls for every event for outdoors....

Check out the updated regional rankings following the weekend's action....

Check out the South Region's top performing girls in the Class of 2026 so far this ou...

See who won the month and had the best performance of April on the girls side....

Here are the updated rankings on the girls side for Virginia Outdoor Track & Field....

The top athletes in the Class of 2026 ranked by event across the state....

Check out the latest regional rankings right here....

See the updated rankings on the girls side right here....

See the most improved girls rankings for the 300mH right here....

A break down of the entries for Saturday's Carolina Distance Carnival Invitational...

See who's peaking at just the right time. Here's a look at the top performances acros...

The top performances from Virginia’s Class of 2026 athletes across every track and ...

Here are the girls top 100 rankings for every event....

Here are the top 100 boys ranked for every event in this region....

Here are the top 100 girls ranked for every event in this region....

A breakdown of the top performances from Virginia’s Class of 2026 athletes across a...

Here are the girls top 100 rankings for every event....

Here are the top returning girls for all field events....

Here are the top returning girls for the distance races....

Check out the returner rankings based on last year's results and rankings....

Here are the merged results ranked from all the state meets....

With an an exciting indoor season on deck, let's take a look at the top returning gir...

Here are the top returning girls for indoor track in Virginia this year....

Here are the VHSL State Cross Country Championships' results merged into one ranking ...

Here are the top returning Class 4 girls for cross country....

Here are the top 1,000 junior girls ranked for cross country....

Here are the top 1,000 returning girls for XC this upcoming season....

Here are the top 100 sophomore girls ranked by event....

Here are the top ranked Class 4 girls for every event....

Here are the top 100 girls ranked for every event and are returning next year....

Check out the girls Virginia state meet results merge right here....

Here are the top 50 pre-state meet rankings on the girls' side....

Here are the all-time best performances for the 2K steeplechase....

Here are the updated top fifty rankings on the girls side....

Here are the girls rankings for every event outdoors....

Here are the top fifty performances so far on the girls side....

Here are the early season rankings on the girls side for outdoor track....

Here are the top fifty returners ranked by event from last outdoor season....

Here are the final rankings on the girls side for distance runners....

Here are the final sprinter rankings on the girls side for indoors....

Here are the final rankings on the girls side for indoor track....

Here are the merged results on the girls side from states....

Here are the updated rankings on the girls side for all events....

Check out the updated girls rankings for all indoor events....

Check out the final regular season rankings on the girls side right here....

Check out all the girls ranked for the indoor events right here....

Check out the newest rankings on the girls side right here for the indoor season....

Here are the updated rankings on the girls side through the first three weeks of the ...

Here are the top 50 girls ranked for each event indoors....

Check out the returner rankings right here for the distance events....

Here are the top 100 girls ranked based on last year's times....

Here are the returning rankings on the girls side....

Check out all the girls' state meet results merged into one set of rankings....

Here are the top 500 rankings heading into regional week....

Here are the girls rankings for 5K updated through 10/24...

Here are the top 500 girls ranked for 5K so far this season....

Here is the results merge from MileStat and Third Battle on the girls side....

Here are the girls top 500 rankings so far this season....

A list of the top 500 girls performances all-time in the MileStat.com XC Invitational...

Here are the updated girls rankings for XC this season....

Here are the top 500 rankings on the girls side thus far into the season....

Here are the top 500 girls ranked so far this XC season....

Here are the top 500 rankings on the girls side in week one....

Here are the top 2,000 XC girl returners ranked for the upcoming season...

Here are the top 500 returning ladies in class four....

Here are the sophomore girls rankings based on last year's times....

Here are the returner rankings on the girls side for the XC season....

Here are the returner rankings on the girls side ranked by their 2023 performance....

Here are the top ranked distance runners from the 2023 outdoor season....

Here are the top ranked sprinters and hurdlers from the 2023 outdoor season....

See all the results on the girls side merged from all eight state meets....

Check out the top 50 rankings by event on the girls side right here....

Here are the updated rankings for the girls in VA....

Here are the updated rankings on the girls side of events....

Check out the top 50 girls ranked by event for indoors....

Check out the girls state meet results merge right here....

Here are the top 100 girls ranked by event for indoor track....

Here are the updated rankings on the girls side of things....

Here are the updated rankings on the girls side after the VA Showcase....

Here are the current top 50 girls ranked by event for indoors....

Here are the top 50 rankings on the girls side for all the track events so far this s...

Here are the top 50 rankings for all the events early in this indoor season....

Here are the top ranked freshmen girls for 5K in XC...

Check out the girls final rankings for this XC season right here....

Here is the complete state meet results merge from this past week including VISAA and...

Here are the girls pre-states rankings for 5K, check out where everyone ranks....

Check out the rankings for freshmen girls over the 5K distance here....