Most Improved Virginia Girls 1000m Times Compared to 2025

Mar 05, 2026

This content requires a MileSplit Pro plan.
Join Now and select any plan for instant access!

MileSplit Pro Join Now

2026 Improvement Rankings: Highlighting the top Girls 1000m performers from Virginia compared to their season best results from 2025.

Most Improved - 1000m

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-1:12.78	Claire Sheppard Norfolk Academy	2029	4:57.24	3:44.46
2	-1:12.25	Dahae Meserole Alexandria City High School	2029	4:22.33	3:10.08
3	-56.09	Kendyl Gross Chilhowie	2026	4:48.50	3:52.41
4	-47.28	Sydney Scott Lafayette	2028	3:59.16	3:11.88
5	-41.19	Juliana Molina Gar-Field	2028	4:53.44	4:12.25
6	-39.20	Lily States Landstown High School	2027	4:01.69	3:22.49
7	-...