Oct 10, 2017
Not every team is realistically fighting for a state title, in fact few are, but many...
Jan 12, 2010
While the CNU Showcase was happening in Newport News this past weekend, just down the...
Dec 16, 2009
The 2009 All-MileStat.com Cross Country Team has been announced with a total of 42 at...
Nov 27, 2009
While the Nike Cross Southeast Regionals has pulled away many of the state's top girl...
Nov 11, 2009
This year's VHSL State Championships could be a historic meet for the Northwest Regio...
Nov 02, 2009
The Midlothian girls have won the last four Central Region cross country titles to co...
Oct 30, 2009
It does not matter if their top boys' runner drops out. It does not matter if two of ...
Oct 10, 2009
Several close and exciting finishes to determine the individual race winners in Charl...
Aug 25, 2009
Blake Theroux (pictured by Ted Plunkett) of Western Branch, Ted Richardson of James R...
Dec 13, 2008
The Virginians fared well and were great hosts for the 2008 USATF National Junior Oly...
Nov 16, 2008
Photo by Ted Plunkett       For years the Dominion District, consisting of scho...
Nov 15, 2008
Young Women 5K Winner - Barbara Strehler (Trinity) Young Men 5K Winner - Ted Richa...