May 02, 2024
Here are the top 50 girls performances ever from Dogwood....
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Nov 25, 2023
Here are the girls all-time rankings for 5K according to our database....
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Oct 05, 2023
Here are the top times from VA athlete ever run at Great American....
May 03, 2023
Here are the girls top 100 times from Dogwood's history....
Nov 25, 2022
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
Sep 29, 2022
With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the ...
Sep 20, 2022
Here are the top 1,000 times all-time at Oatlands....
Sep 04, 2022
Here are the top 1,000 girls times from the Great Meadow non-state meet course....
Jul 22, 2022
Here are the final rankings on the girls side for the distance events....
Jul 21, 2022
Here are the top 1000 ranked girls in the 1600 this past outdoor season....
Jul 13, 2022
Here are the final top fifty rankings on the girls' side for outdoor track....
Jul 05, 2022
Here are the final rankings for the season on the girls side....
Jun 08, 2022
Here are the post-states girls top 50 rankings for every event. Check them out here....
Jun 06, 2022
Here are the merged state meet results on the girls side of action from all eight meets.
May 16, 2022
Here are the top fifty rankings on the girls side including athletes from all events.
May 11, 2022
Here are the top 50 Virginia Girl rankings for every event....
Apr 25, 2022
Here are the girls rankings by event for every event this outdoor season....
Apr 13, 2022
Here are the week two rankings by event on the girls side....
Apr 05, 2022
Here are the top 50 rankings on the girls side for every event....
Dec 13, 2021
Here are the first half of the XC awards for the 2021 XC Season....
Dec 11, 2021
Watch the Eastbay Cross Country Championships on Saturday starting at 11 a.m. EST for...
Dec 02, 2021
We've profiled 15 of the top girls athletes headed to the Garmin RunningLane Cross Co...
Nov 27, 2021
Natalie Cook and Ethan Ashley claimed Eastbay South Region Championships on Saturday.
Nov 27, 2021
Four Virginia girls qualified for the East Bay Nationals....
Nov 26, 2021
We return with analysis of the top girls contenders heading into the Eastbay Northeas...
Nov 14, 2021
Blacksburg made their 17th podium finish in a row and Loudoun Valley racked up title ...
Oct 20, 2021
Here are the individuals and teams we believe are the favorites to win a state title ...
Oct 14, 2021
Preview of this weekend's Third Battle Invitational....
Sep 23, 2021
Breaking down the loaded races set for Saturday in Carlisle....
Sep 23, 2021
This weekend is loaded with big-time meets in states such as Minnesota, Pennsylvania,...
Feb 24, 2021
The adidas Indoor Nationals meet will take place this weekend and MileSplit broke dow...
Feb 04, 2021
A race by race preview of all the running events slated for Friday at the 2021 East C...
Jan 16, 2021
Nova Track Club's 4x1600 relay almost set a new national record...
Dec 08, 2020
Check out these race videos you don't want to miss from the first weekend of indoor....
Dec 06, 2020
In an intriguing girls mile race with Michaela Rose stepping up in distance....
Nov 11, 2020
The Loudoun Valley girls ended one of the most impressive streaks in state history la...
Oct 02, 2020
A recap of the four elite races from the Desert Twilight Invitational on Friday in Ar...
Apr 17, 2020
See who was named to Virginia's 1st, 2nd, and 3rd all-state teams right here. ...
Feb 01, 2020
Here are the award winners from this cross country season. ...
Dec 16, 2019
Here are your top athletes from the 2019 XC season and our all-state runners. ...
Dec 09, 2019
Here are our subjective pre-season rankings for the top 10 individuals in VA. ...
Dec 08, 2019
Virginia's record 24 athletes who ran at NXN Saturday all showed grit and determinati...
Dec 05, 2019
Saturday afternoon (at least here on the East Coast) we will have the largest group o...
Nov 30, 2019
A hub for every individual and team qualifier for Nike Cross Nationals thus far. ...
Nov 29, 2019
In-depth preview of the girls team and individual match-ups for the 2019 Nike Cross S...
Nov 17, 2019
Hear all the interviews from this Saturday's winners right here. ...
Nov 15, 2019
Athletes. That is what this weekend is about, athletes and state titles. ...
Sep 09, 2019
Loudoun valley won all four varsity races, and Taryn Parks repeated as Gold Race cham...
Sep 06, 2019
Here are the top seven storylines, predictions, and races to watch this weekend. ...
Aug 03, 2019
Though some races me be faster, this one will be the most exciting as seven distance ...
Jul 15, 2019
Ava Gordon is 100% a name to watch this season. She enters as our #12 ranked athlete ...
Mar 20, 2019
Here are the ten biggest freshman names you need to know heading into the outdoor tra...
Dec 30, 2018
To close out the calendar year, here are the award winners from this cross country se...
Nov 23, 2018
Team Virginia will have the rare opportunity of advancing multiple teams and individu...
Nov 08, 2018
The VHSL State Cross Country Championships will be the center of attention this weeke...
Sep 16, 2018
The Northwood boys put on quite a show at the Hood College Invite led by a 1-2 finish...