Cross Country is a sport very dependent on the weather. In fact it is one of the most reliant sports on weather, especially in the running world. This sport starts in the hot summer heat and ends in late November with frost on the ground.
There is still a lot to be figured out with regards to indoor track but here are some things that we do know and are excited about.
See here whose program has made it to the most consecutive state championships.
Watch Dan O'Brien rep some impressive repeats ahead of 2019 nationals.
We are one week away from an election so that means it is time to lighten the mood and hash out our different opinions in XC and track and field!
The Virginia High School League has put all sanctioning on hold.
We are one week away from an election so that means it is time to lighten the mood and hash out our different opinions in XC and track and field!
The Women runners from William and Mary have drawn a line in the sand in hopes of keeping the mens teams.
See the all-time list for middle school girls over the 4K distance right here.
Watch this tight battle between two state champions down to the line.
Check out this stacked race from the 2019 XC season right here.
See the all-time list for middle school boys over the 4K distance right here.
Check out all the club girls rankings so far this season right here.
Panorama Farms, home of the Albemarle Invitational has been awards the 2023 NCAA cross country championships.
Check out all the rankings for club competition on the guys side of things right here.
Watch Daniel O'Brien break one of the oldest course records in the state at the 2019 VISAA state meet.
Watch Kelsey Harrington break 17 at the state meet.
One of the absolute best races of 2019 is right here.
Bad news for those who love running at Great Meadow, states might need a different venue this spring.
Watch the VA Middle School State Title race come down to a photo finish.
Watch the VA Elite Invite and Middle School State Championships right here.
Wednesday afternoon the NCAA announced that all three championships will be headed to Virginia Beach over the next five years.
Watch the Virginia Middle School State Championships and VA Elite XC Invite live on MileSplit this weekend.
Check out the top entries for the VA Elite XC Invitational right here.
Sean Stuck ran a fast and tactical race at States last year and for that reason his race is our sixth best race from last year.
Maeve Stiles had quite the senior year and at the state cross country meet was the champion, watch her race here.
Aniya Mosley had a monster kick and race at the 2019 MileStat.com XC Invitational and it is a must watch race.
In this 2019 race, Kelsey Harrington made a big splash by running the #1 time in the state and one of the fastest times in the nation.
Here are the all-time fastest times run at Panorama Farms in the Albemarle Invitational.
Watch this awesome race from Oatlands in 2019 where Bethany Graham runs one of the fastest times ever on that hard course.