South teams go on vacation during Spring Break and others just go to meets and continue the grind.
See how these Virginia high school alumni are fairing in the collegiate ranks.
Spring Break didn't deter these guys from having great performances heading into the fifth week of the season.
Watch the classic sprinter vs distance runner race over 800m!
Check out the big boys and girls go to work under the lights!
See how the greats progressed. Here are the all-time records for Virginia by grade in school.
We are currently looking for videographers to film meets and upload those races online!
Aside from nationals and potentially another invitational either in late April or early May we never really get to see these two powerhouses square up.
It has been a roller-coaster year for the Grassfield senior. The good news though is that VA's premier sprinter is back on track and could be stronger than ever.
We won't get the full view this weekend but with this many talented teams, we are in for a sprinter, jumper, hurdler showdown unmatched this season.
Words cannot describe how loud and hype it got there so watch it for yourself!
Nearly every steeplechaser in the nation just got very scared seeing this weekday meet's results.
It takes a lot to make this list, see exactly what it takes for every event.
In just a couple months, Britton has become a superstar, this weekend she solidified that move.
Team VA was spread out this past week and the performances were certainly on point.
Vote here for the relay performance of the week.
You know it is a big deal not only because it is track in Jamaica but also because it is hosted at their National Stadium.
Team War first took Arcadia (Los Angeles) by storm then Texas last April and this weekend they decided to show Florida Relays what the Warriors of Nansemond River are all about.
1,100+ photos from this weekend's CNU Captains' Classic
Watch this race and more from CNU's Captains Classic.
Check out this instant classic by Waleed Suliman.
Check out this quick race and more from the Colonial Relays.
Is this year going to be fast? It looks like it definitely will be here.
Get ready for a big one this weekend down in Newport News!
Recently MileSplit posted an interesting question on twitter and it got us really thinking.
Battlefield senior Lauren Hoffman showed a lot of grit taking home the 400H title in a US #1 61.27 seconds.
The rankings are updating quick and each event is getting more competitive. Check out the leaderboards here.