********Important information! ***********

 High Jump for the Cardinal District outdoor championship will be contested at Freedom High school during running events.

Championship Meet will be on May 27th at Colgan HS for Field events and May 25tt at freedom for running events.

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The meet will be held on May.25th and May 27th

May 27th - Field Events - Time 3:45pm start time - Colgan HS

Track opens: 2:30pm

Coaches' Meeting: 3:00pm

Round 1 of Field Events: 3:40pm

(4) Attempts - NO FINALS:

(3) Attempts for High Jump and Pole Vault

Girls Long Jump followed by Girls Triple Jump

Boys Long Jump followed by Boys Triple Jump

Girls Shot Put followed by Boys Shot Put

Girls Discus followed by Boy Discus 

Girls High Jump (Opening HT 4-02.00) followed by Boys High Jump (Opening HT 5-04)

Bar will advance 2 until (2) competitors remain in the field.

Pole Vault TBD (Based on weather conditions)

Field Event assignments - District

May 25th - Running Events - Time 4:00pm start time - Freedom HS

Track opens: 2:30pm

HJ-3:30pm

Coaches' Meeting: 3:00pm

Girls then Boys: ALL RUNNING EVENTS ARE FINALS

4:00 pm 4x800m Relay

Time schedule will be determines after all entries are in. 

100/110 Hurdles

100m Dash

1600m Run

4x100m Relay

400m Dash

300 Hurdles

800m Run

200m Dash

3200m Run

4x400m Relay

Entry limits:1 relay and 4 individuals per event

Contact  Kenja Hanniford with questions/issues at kenjahanniford@gmail.com.

Entry Deadline: Entries will be accepted until Sunday May 23rd at 6pm



DETERMINATION OF DISTRICT CHAMPION: There will be a boys and a girls

team champion. The boy's team and the girl's team with

the most points at the end of the meet will be declared the District

Champion.



AWARDS: Medals to top 3 individuals, trophy to team champion and

runner-up. Individual medals will be given to coaches after the meet. Team

awards will be presented as soon as all results have been tabulated.



ADMISSION: 1000 Spectator limit.



RULES: 2020 Edition National Federation rule Book and the

2020 edition of the VHSL Handbook.



SCORING:10-8-6-4-2-1 Athletes should report at First Call. In

events run by heats, all starters must report to the clerk at the check-in area

before the first heat is run. Failure to report at the time will result in a

scratch. Each individual declared for participation will have that event count

against their event total, regardless of whether or not they compete in the

event.



INDIVIDUAL PARTICIPATION: In one meet, a contestant may compete in

any number of field events but shall be limited to participation in only three

running events. If one of the running events is the 3200m, an athlete may only

run in one other event on the same day that the 3200 is contested.

We also will take a short 10-15 min after the 300 hurdles

Protocol: We will send out protocol for the meet as we get closer to the date.

Warm up: Will be inside the stadium - athletes may not leave the stadium

Masks are required for all times except for competition. 

Hip Numbers will be issued on the track beyond the

start/finish line under the tent.

check-in for each race/section will be at the start line.

Field event check-in will be at the event site.

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