Cardinal District Indoor Track & Field Championships 2024

Woodbridge, VA
Hosted by Woodbridge

Elite Performances

55 performances met the MileSplit US Second Team standard.

HS Girls Mark Athlete Team
1600 Meter Run Finals 5:19.37 Liana Eberly Woodbridge
300 Meter Dash Finals 40.34 Kalyncia Taylor Colgan High School
300 Meter Dash Finals 40.82 Nyela Asterilla-Anderson Freedom (Woodbridge)
300 Meter Dash Finals 41.22 Arianna Thomas Freedom (Woodbridge)
300 Meter Dash Finals 41.23 Elizabeth Yeboah-Kodie Colgan High School
300 Meter Dash Finals 41.80 Aiyana Blakey Woodbridge
300 Meter Dash Finals 42.51 Lauryn Robertson Colgan High School
300 Meter Dash Finals 42.65 Zaire Johnson Potomac Senior High School
300 Meter Dash Finals 42.77 Courtney Ferdinand Freedom (Woodbridge)
300 Meter Dash Finals 42.79 Italia Mason C.D. Hylton
4x200 Meter Relay Finals 1:46.63 Relay Team Colgan High School
4x200 Meter Relay Finals 1:47.76 Relay Team Potomac Senior High School
4x200 Meter Relay Finals 1:48.94 Relay Team Freedom (Woodbridge)
500 Meter Dash Finals 1:16.12 Kadynce Taylor Colgan High School
500 Meter Dash Finals 1:19.10 Psalmn Jones Freedom (Woodbridge)
500 Meter Dash Finals 1:19.93 Amanda Boateng Freedom (Woodbridge)
55 Meter Hurdles Finals 8.34 Elizabeth Yeboah-Kodie Colgan High School
55 Meter Hurdles Finals 8.35 Arianna Thomas Freedom (Woodbridge)
55 Meter Dash Finals 7.17 Kalyncia Taylor Colgan High School
55 Meter Dash Finals 7.19 Lauryn Robertson Colgan High School
55 Meter Dash Finals 7.28 Kadynce Taylor Colgan High School
55 Meter Dash Finals 7.33 Arianna Thomas Freedom (Woodbridge)
55 Meter Dash Finals 7.39 Aiyana Blakey Woodbridge
High Jump Finals 5-0 Zaire Johnson Potomac Senior High School
Long Jump Finals 17-0 Sonna Wann Potomac Senior High School
Long Jump Finals 17-0 Lauryn Robertson Colgan High School
Long Jump Finals 17-6.5 Kadynce Taylor Colgan High School
Long Jump Finals 17-8.5 Kalyncia Taylor Colgan High School
Long Jump Finals 18-4.5 Arianna Thomas Freedom (Woodbridge)
Long Jump Finals 18-7 Elizabeth Yeboah-Kodie Colgan High School
HS Boys Mark Athlete Team
1000 Meter Run Finals 2:33.68 Hayden Goodman Woodbridge
1000 Meter Run Finals 2:34.97 Nathanael McMahon Woodbridge
1000 Meter Run Finals 2:36.66 Amir Edwards Colgan High School
1600 Meter Run Finals 4:18.31 Nathanael McMahon Woodbridge
1600 Meter Run Finals 4:20.31 Hayden Goodman Woodbridge
1600 Meter Run Finals 4:28.40 Cameron McDuffie Woodbridge
300 Meter Dash Finals 34.58 Tyrel Robinson Gar-Field
300 Meter Dash Finals 34.88 Ty'Heak Buie Potomac Senior High School
300 Meter Dash Finals 35.30 Anthony Gibson Woodbridge
300 Meter Dash Finals 36.56 Marcus Acheampong Potomac Senior High School
4x200 Meter Relay Finals 1:29.16 Relay Team Gar-Field
4x200 Meter Relay Finals 1:32.56 Relay Team Freedom (Woodbridge)
4x200 Meter Relay Finals 1:33.58 Relay Team Woodbridge
500 Meter Dash Finals 1:07.03 Jacob Hakizimana Colgan High School
500 Meter Dash Finals 1:07.50 Joseph Garrigan Woodbridge
500 Meter Dash Finals 1:08.40 LARRY COPELAND II Colgan High School
500 Meter Dash Finals 1:08.68 Jayden Gordon Potomac Senior High School
500 Meter Dash Finals 1:08.96 Grant Blackmer Forest Park
55 Meter Hurdles Finals 7.52 Joshua-Kai Smith Gar-Field
55 Meter Hurdles Finals 7.60 Marcus Acheampong Potomac Senior High School
55 Meter Dash Finals 6.49 Tyrel Robinson Gar-Field
55 Meter Dash Finals 6.50 Joshua-Kai Smith Gar-Field
55 Meter Dash Finals 6.58 Anthony Gibson Woodbridge
High Jump Finals 6-0 Anthony Hill Freedom (Woodbridge)
High Jump Finals 6-0 Randy Ampofo Potomac Senior High School