Cardinal District #3 2024

Woodbridge, VA
Hosted by Forest Park
Timing/Results Stafford Timing

Athlete Entries


HS Boys 100 Meter Dash 60 entries

Athlete Seed Team
GLover, Daniel Forest Park
Germain, Emmanuel Gar-Field
Stubbs, Tihaj Colgan High School
McPhatter, Seth C.D. Hylton
Brown, Donovan Colgan High School
Nelms, Sidney Forest Park
Patton, Julian Forest Park
Salmon, Alijah Potomac Senior High School
Rainey, Ayvion Forest Park
James, Jaylen C.D. Hylton
Jackson III, Herman Gar-Field
Crosby, Justin Colgan High School
TOBAR, Albert Potomac Senior High School
Dubon, Solomon Forest Park
Ellerbe, Ryshad Gar-Field
Martin, Mason 11.65 Freedom (Woodbridge)
COPELAND II, LARRY 11.76 Colgan High School
Ampong, Emmanuel 11.83 Forest Park
Hill, Denari 11.83 Woodbridge
Evans, Treyvon 11.84 Potomac Senior High School
Runnels, Landon 11.84 Colgan High School
Carter, Etwan 11.91 Gar-Field
Bryant, Mason 11.93 Gar-Field
Myers, Michael 11.94 Colgan High School
Barnes, Chris 11.94 Gar-Field
Bishop, John 11.94 Woodbridge
Williams, Neyemyah 12.04 Woodbridge
Fadika, Mohamed 12.14 Woodbridge
Chaloupka, Isaiah 12.15 Freedom (Woodbridge)
Messi, Bryce 12.20 Freedom (Woodbridge)
Tremblay-Rogers, Aidan 12.20 Forest Park
Kargbo, Ibrahim 12.26 C.D. Hylton
Dukes, Malachi 12.28 Colgan High School
Masoom, Kian 12.29 Gar-Field
Anderson, Gabriel 12.37 Colgan High School
McNeal, Kahlile 12.37 Forest Park
Bolick, Kiree 12.39 Freedom (Woodbridge)
Johnson, Jamyrie 12.41 Forest Park
Hunter, Brandon 12.45 Forest Park
Williams, Zion 12.55 Freedom (Woodbridge)
Jackson, Adam 12.56 Freedom (Woodbridge)
Timmons, Nigel 12.58 Woodbridge
Blas, Tai 12.63 Potomac Senior High School
Clay, Kirstone 12.64 Potomac Senior High School
Jackson, Tyler 12.64 Potomac Senior High School
Battle, Isaiah 12.64 Potomac Senior High School
Noble, Caiden 12.76 Freedom (Woodbridge)
Ayeni, Eliot 12.78 Gar-Field
Meade, Angelus 12.87 Gar-Field
Amankwaa , Jeremiah 12.89 Potomac Senior High School
Chen, Oscar 12.92 Colgan High School
Bloodworth, Daniel 12.95 C.D. Hylton
Mitchell, Rashad 12.95 Woodbridge
Dorty, Deshaun 13.01 Gar-Field
Williams, Nick 13.05 Potomac Senior High School
Bushrod, Keyshawn 13.20 C.D. Hylton
Lanier, D'Mari 13.53 Potomac Senior High School
Johnson-Edwards, Zaire 13.80 Freedom (Woodbridge)
Claire, Dwight 13.87 Freedom (Woodbridge)
Wood, Mikai 14.62 Freedom (Woodbridge)
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HS Boys 110 Meter Hurdles 8 entries

Athlete Seed Team
Wells, Aidan Forest Park
Patton, Julian Forest Park
Minor, Dominic Gar-Field
Essien, Nathaniel Potomac Senior High School
Eshun, Ben 16.84 Forest Park
Amonoo, Jared 19.83 Potomac Senior High School
Marsh, Solomon 21.64 Freedom (Woodbridge)
Abdella, Salwan 22.04 Potomac Senior High School
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HS Boys 1600 Meter Run 28 entries

Athlete Seed Team
Rodriguez, Hilbert Freedom (Woodbridge)
Groves, Chris Forest Park
Cuca-Jaramillo, Sebastian C.D. Hylton
Alvarez-Moreno, David Gar-Field
Bowers Jr, Ellis Freedom (Woodbridge)
Rasikh, Azaad 5:02.60 C.D. Hylton
Dugger, Joshua 5:16.86 C.D. Hylton
Poisson, Anthony 5:24.87 Colgan High School
Lee, Noah 5:30.12 Woodbridge
Butler, Amari 5:34.16 C.D. Hylton
Hein, Michael 5:35.98 Colgan High School
Brennan, Aidan 5:40.44 Colgan High School
Singleton, Nathan 5:40.64 Colgan High School
Alvarez, Francisco 5:41.52 Gar-Field
Owusu, Kofi 5:45.98 Woodbridge
(Robby) Lee, James 5:47.73 Forest Park
Arias-Crespin, Marco 5:49.03 Woodbridge
Sprung, Nicholas 5:49.50 Colgan High School
Heslep, Wesley 5:49.84 Colgan High School
Sakyi, Banahene 5:50.98 Colgan High School
Newell, Andrew 5:55.44 Colgan High School
Yizar, Donald 5:57.36 C.D. Hylton
Espinoza, Tyler 6:02.52 Gar-Field
Batshon, Steven 6:10.54 Colgan High School
Imhoff, Joseph 6:19.56 C.D. Hylton
Palmer, Jordan 6:20.49 C.D. Hylton
Lewis, Edward 6:30.94 Colgan High School
Duriancik, Zachary 7:06.46 Forest Park
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HS Boys 200 Meter Dash 67 entries

Athlete Seed Team
Pulley, Lorenzo Colgan High School
Beatty, Christian Colgan High School
Nsiah-Yebiah, Alexander Potomac Senior High School
Clapp, Timothy C.D. Hylton
Wilson, Corde Colgan High School
McPhatter, Seth C.D. Hylton
TOBAR, Albert Potomac Senior High School
Clay, Kirstone Potomac Senior High School
Noble, Caiden Freedom (Woodbridge)
Ofori-Atta, Joel Potomac Senior High School
Garcia, Becker C.D. Hylton
Amaya, Anthony Gar-Field
Reese, Terrance Potomac Senior High School
Lopez, Isiah Forest Park
Esser, Toby Colgan High School
Rainey, Ayvion Forest Park
Denny, Jackson Colgan High School
Arthur, Kevyn Colgan High School
Booker, Marshall Colgan High School
Amankwaa , Jeremiah Potomac Senior High School
James, Jaylen C.D. Hylton
Weatherspoon, Timothy Forest Park
Javier, Zion Potomac Senior High School
Bushrod, Keyshawn C.D. Hylton
Josheph, Zachary Potomac Senior High School
Guadron, Juanpablo Forest Park
Battle, Isaiah Potomac Senior High School
Jackson, Tyler Potomac Senior High School
Cissoko, Mamadou Gar-Field
Jones, Sylvester Forest Park
Tremblay-Rogers, Aidan Forest Park
Speight, Zachary Colgan High School
Dukes, Malachi Colgan High School
Barnes, Chris 23.94 Gar-Field
Carter, Etwan 24.24 Gar-Field
Thomas, Amare 24.38 Woodbridge
Hickok, Aj 24.50 Freedom (Woodbridge)
Fadika, Mohamed 24.54 Woodbridge
Johnson, Jamyrie 24.91 Forest Park
Jackson III, Herman 24.95 Gar-Field
Romesh, Aljay 25.00 Freedom (Woodbridge)
Anderson, Gabriel 25.07 Colgan High School
Dell, Laurence 25.10 Freedom (Woodbridge)
Ayeni, Eliot 25.24 Gar-Field
Ricketts, Desmond 25.30 Freedom (Woodbridge)
Williams, Zion 25.50 Freedom (Woodbridge)
Hill, Denari 25.54 Woodbridge
Mitchell, Rashad 25.54 Woodbridge
Timmons, Nigel 25.66 Woodbridge
Johnson, Devin 25.92 C.D. Hylton
Ampong, Emmanuel 25.96 Forest Park
Williams, Neyemyah 26.04 Woodbridge
Lanier, D'Mari 26.09 Potomac Senior High School
Rios-Escobar, Giovanni 26.10 Freedom (Woodbridge)
Eshun, Ben 26.46 Forest Park
Reese , Jeremiah 26.48 Gar-Field
Tapsoba, Jamal 26.48 Gar-Field
Meade, Angelus 26.48 Gar-Field
Jackson, Adam 26.50 Freedom (Woodbridge)
Marsh, Solomon 27.00 Freedom (Woodbridge)
McNeal, Kahlile 27.01 Forest Park
McManus, Barry 27.34 Forest Park
Germain, Emmanuel 27.48 Gar-Field
Towns, Talib 27.57 Potomac Senior High School
Messi, Bryce 27.74 Freedom (Woodbridge)
Wood, Mikai 28.00 Freedom (Woodbridge)
Johnson-Edwards, Zaire 29.65 Freedom (Woodbridge)
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HS Boys 400 Meter Dash 56 entries

Athlete Seed Team
Pimentel, Joseph Forest Park
GLover, Daniel Forest Park
Rainey, Ayvion Forest Park
Bloodworth, Daniel C.D. Hylton
Hernandez, Wagner Colgan High School
Jackson, Tyler Potomac Senior High School
Blackmer, Grant Forest Park
Ware, Joshua Potomac Senior High School
Minor, Dominic Gar-Field
Furbush, Jason Potomac Senior High School
Harp, Ziquele Forest Park
Davis, Yadon Colgan High School
Kargbo, Ibrahim C.D. Hylton
Gayle, Joshua Colgan High School
Crittendon, Koen Colgan High School
Claire, Dwight Freedom (Woodbridge)
McManus, Barry 1:00.70 Forest Park
Ricketts, Desmond 1:01.15 Freedom (Woodbridge)
McCarthy, Henry 1:02.24 Woodbridge
Johnson, Bradley 1:02.24 Woodbridge
Anderson, Gabe 1:02.24 Woodbridge
Mishler, Ethan 1:02.24 Woodbridge
Blum, Nathan 1:02.83 Colgan High School
Smith, Raquan 1:03.17 Potomac Senior High School
Rios-Escobar, Giovanni 1:03.23 Freedom (Woodbridge)
Aadil, Abid 1:03.48 Gar-Field
Johnson, Cleon 1:03.67 Potomac Senior High School
Tapsoba, Jamal 1:05.24 Gar-Field
Mitchell, Rashad 1:06.17 Woodbridge
Evans, Treyvon 1:07.20 Potomac Senior High School
Messi, Bryce 1:09.73 Freedom (Woodbridge)
Smith, Joshua-Kai 52.24 Gar-Field
Massaquoi, Salmana 54.00 Freedom (Woodbridge)
Luciano, Aaron 54.24 Gar-Field
Speight, Zachary 54.33 Colgan High School
McDaniel, Kieran 54.47 Forest Park
Boateng, Andrew 54.49 Gar-Field
Reese , Jeremiah 55.23 Gar-Field
Grady, Tomell 55.24 Gar-Field
Ellerbe, Ryshad 55.31 Gar-Field
Flannagan, Jason 55.31 Forest Park
Makuwa, Jaden 55.99 Forest Park
Hare, Najon 56.06 Potomac Senior High School
Yambo, Joshua 56.50 Colgan High School
Williams, Neyemyah 56.54 Woodbridge
Bryant, Mason 57.24 Gar-Field
Lopez, Nicolas 57.44 Woodbridge
Evans, Alphonso 57.69 Potomac Senior High School
Jones, Sylvester 57.72 Forest Park
Gordon, Justice 58.00 Freedom (Woodbridge)
Gyamfi, Henry 58.04 Potomac Senior High School
Esser, Toby 58.70 Colgan High School
Dell, Laurence 59.27 Freedom (Woodbridge)
Fadika, Mohamed 59.34 Woodbridge
Timmons, Nigel 59.34 Woodbridge
Blas, Tai 59.59 Potomac Senior High School
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HS Boys 4x100 Meter Relay 12 entries

Athlete Seed Team
Relay Team A 44.00 Freedom (Woodbridge)
Relay Team A 44.29 Gar-Field
Relay Team A 45.25 Forest Park
Relay Team C 45.25 Forest Park
Relay Team B 45.25 Forest Park
Relay Team D 45.25 Forest Park
Relay Team A 46.26 Potomac Senior High School
Relay Team B 46.26 Potomac Senior High School
Relay Team B 46.29 Gar-Field
Relay Team B 47.64 Freedom (Woodbridge)
Relay Team C 48.29 Gar-Field
Relay Team D 49.29 Gar-Field
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HS Boys 4x800 Meter Relay 8 entries

Athlete Seed Team
Relay Team A Woodbridge
Relay Team B Woodbridge
Relay Team A 10:43.98 Potomac Senior High School
Relay Team A 8:30.00h Gar-Field
Relay Team B 8:50.00h Gar-Field
Relay Team A 8:59.45 Forest Park
Relay Team B 8:59.45 Forest Park
Relay Team B 9:43.02 C.D. Hylton
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HS Boys 800 Meter Run 43 entries

Athlete Seed Team
Sene, Mactar Gar-Field
Germain, Daph Gar-Field
Nowlin, Kennett Potomac Senior High School
Fakunle, Johnnie Forest Park
Amaya, Anthony Gar-Field
Masoom, Kian Gar-Field
Palmer, Jordan C.D. Hylton
King, Landen Forest Park
COPELAND II, LARRY 2:03.84 Colgan High School
Elfadil, Shareef 2:05.00 Woodbridge
Ali, Orian 2:07.64 Colgan High School
Clark, Matthew 2:08.34 Woodbridge
Hite, Marley 2:08.54 Woodbridge
Bishop, John 2:09.21 Woodbridge
Adams, Malik 2:10.64 Colgan High School
Robinson, Tyrel 2:11.02 Gar-Field
Tucker, Darryl 2:12.71 Potomac Senior High School
Everett, George 2:14.00 Woodbridge
Telleria, Brandon 2:14.00 Woodbridge
Butler, Amari 2:16.97 C.D. Hylton
Rasikh, Azaad 2:17.75 C.D. Hylton
Koroma, Edward 2:18.57 Potomac Senior High School
Hawkins, David 2:24.22 Forest Park
Dugger, Joshua 2:25.49 C.D. Hylton
Jameson, Pierce 2:25.98 Forest Park
Metcalfe, Silas 2:29.32 Potomac Senior High School
Mahabir, Mason 2:31.99 Colgan High School
Houser, Thomas 2:33.75 Forest Park
Sprung, Evan 2:33.88 Colgan High School
Rodriguez, Evan 2:35.44 Colgan High School
Espinoza, Tyler 2:37.43 Gar-Field
Coles, Justice 2:38.34 Woodbridge
Yizar, Donald 2:38.39 C.D. Hylton
Burks, Calvin 2:40.54 Colgan High School
Abraham, Joel 2:41.25 Forest Park
Lennox, Ryan 2:42.35 Forest Park
Clark, Carter 2:44.47 Forest Park
Voth, Gardner 2:45.84 Colgan High School
Imhoff, Joseph 2:46.89 C.D. Hylton
Sanil, Giri 2:47.19 Forest Park
Mandefro, Nahom 2:49.96 Colgan High School
Godfrey, Alexander 2:54.71 Colgan High School
Serano, Bryan 2:58.09 C.D. Hylton
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HS Boys Discus Throw 23 entries

Athlete Seed Team
Reeves, Demetrius 141-10 Potomac Senior High School
Slaughter, JaRamiah 130-5 Potomac Senior High School
Grady, Jaylen 117-7 Colgan High School
Connor, Garrett 115-9 Colgan High School
Palmer, Jalen 111-7 Gar-Field
Bolick, Kiree 101-8 Freedom (Woodbridge)
Donkor, Jerome 97-3 Gar-Field
Ngando, Grant 93-11 Woodbridge
Bawl, Thomas 92-8 Forest Park
Saafi, Sione 89-9 Potomac Senior High School
Chaloupka, Isaiah 85-9 Freedom (Woodbridge)
Dadzie, Russel 84-6 Gar-Field
Zaid, Artash 77-3 C.D. Hylton
Skinner, Will 74-10 Potomac Senior High School
Glover, Neil 73-4 C.D. Hylton
Bangura, Alimany 71-7 Gar-Field
Nicholson, Noah 70-8 Colgan High School
Ofori-Atta, Joel 60-9 Potomac Senior High School
Dubon, Eric 50-6 Gar-Field
Davis, Dion Woodbridge
Gomez, Victor Forest Park
Dail, Jaylen Forest Park
Noble, Caiden Freedom (Woodbridge)
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HS Boys High Jump 26 entries

Athlete Seed Team
Hewton, Ronald 6-3 Potomac Senior High School
Hill, Anthony 5-10 Freedom (Woodbridge)
Gordon, Jayden 5-10 Potomac Senior High School
Ampofo, Randy 5-10 Potomac Senior High School
Makuwa, Jaden 5-8 Forest Park
Antwi, Ransford 5-8 Forest Park
Henderson, Sidney 5-8 Colgan High School
Turner, Elyjah 5-6 Gar-Field
Carmichael, Kameren 5-6 Potomac Senior High School
Palmer, Jordan 5-6 C.D. Hylton
Walden, Elijah 5-4 Gar-Field
Everett, George 5-4 Woodbridge
Wann, Amadou 5-4 Potomac Senior High School
Harris Jr, Melvin 5-2 Freedom (Woodbridge)
Sene, Mactar Gar-Field
Tapsoba, Jamal Gar-Field
Thomas, Amare Woodbridge
Kamgaing, Russell Forest Park
Hunter, Brandon Forest Park
Gordon, Justice Freedom (Woodbridge)
Esser, Toby Colgan High School
Wanji, Brian Colgan High School
Wanji, Luther Colgan High School
Smith, Jr, Antonie Potomac Senior High School
Dugger, Joshua C.D. Hylton
Rasikh, Azaad C.D. Hylton
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HS Boys Shot Put 25 entries

Athlete Seed Team
Reeves, Demetrius 49-0 Potomac Senior High School
Slaughter, JaRamiah 48-2 Potomac Senior High School
Reese, Terrance 44-2 Potomac Senior High School
Connor, Garrett 39-10.25 Colgan High School
Palmer, Jalen 39-3 Gar-Field
Dail, Jaylen 35-8.75 Forest Park
Telleria, Nelson 34-2 Woodbridge
Bangura, Alimany 33-4 Gar-Field
Nelms, Sidney 32-3 Forest Park
Grady, Jaylen 32-2 Colgan High School
Donkor, Jerome 31-11 Gar-Field
Zaid, Artash 31-6.25 C.D. Hylton
Glover, Neil 30-3 C.D. Hylton
Black, Alex 30-1 Forest Park
Dadzie, Russel 30-0 Gar-Field
Gordon, Jayden 29-11.5 Potomac Senior High School
Saafi, Sione 27-7 Potomac Senior High School
Nicholson, Noah 24-11 Colgan High School
Ofori-Atta, Joel 23-4.5 Potomac Senior High School
Johnson, Devin 19-11 C.D. Hylton
Dubon, Eric 18-2 Gar-Field
Davis, Dion Woodbridge
Ngando, Grant Woodbridge
Reeves, Jeremiah Woodbridge
Noble, Caiden Freedom (Woodbridge)
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HS Girls 100 Meter Dash 51 entries

Athlete Seed Team
Wellington-Sanders, Aaliyah Colgan High School
Smith, Taylor Colgan High School
Jones, Amira Forest Park
Elmery, Stephanie Potomac Senior High School
Soulamany, Morgan Forest Park
Ogo, Marissa Forest Park
Smith, Trinity Forest Park
Abadji, Audrey Potomac Senior High School
Some, Amerie Forest Park
Yeboah-Kodie, Elizabeth 12.88 Colgan High School
Sheriff, Marie 13.13 Potomac Senior High School
Jackson, Taylor 13.16 Potomac Senior High School
Ogunkile, Naria 13.18 Freedom (Woodbridge)
Bundy, Kennedy 13.23 Freedom (Woodbridge)
Puller, Olivea 13.44 Potomac Senior High School
Coleman, Zuri 13.67 Potomac Senior High School
Ezejiofor, Uzoamaka 13.81 Forest Park
Konadu, Jochebed 13.84 Freedom (Woodbridge)
Banahene, Crystal 13.94 Forest Park
Dancy, Kamiya 13.95 Gar-Field
Guzman, Shaniya 14.00 Freedom (Woodbridge)
Jackson, Alana 14.02 C.D. Hylton
Marabel, Kayla 14.13 C.D. Hylton
Parker, Laylah 14.14 Gar-Field
Vaile, Javonni 14.20 Forest Park
Banks, Lynden 14.22 Colgan High School
Evans, Jayla 14.32 Forest Park
Chandler, Bree 14.35 Colgan High School
Page, Brianna 14.39 Gar-Field
Konadu-Sarfo, Diana 14.43 Freedom (Woodbridge)
Collins-Umunnah, Bernice 14.48 Gar-Field
Hosey-Young, Na'veh 14.63 Potomac Senior High School
Daniels, Destoni 14.63 Colgan High School
Harrison, Niyah 14.76 Potomac Senior High School
Lane, Taliyah 15.00 Freedom (Woodbridge)
Turner, Aedyn 15.04 Freedom (Woodbridge)
Solomon, Zera 15.08 Forest Park
Rahman, Isabel 15.09 Colgan High School
Black, Cassandra 15.24 Gar-Field
King, Jashua 15.48 C.D. Hylton
Smith-Mensah, Gladys 15.59 C.D. Hylton
Smith, Marli 15.60 Freedom (Woodbridge)
Ahenkora, Lindy 15.72 Freedom (Woodbridge)
Tarik, Sophia 15.76 Potomac Senior High School
Worae, Chantel 16.42 Freedom (Woodbridge)
Kanu, Linda 16.48 Gar-Field
Thomas, Zuri 16.48 Gar-Field
Baltierra-Payan, Gabriella 16.50 Potomac Senior High School
Sakyi, Celenethia 17.48 Gar-Field
Arias-Hernandez, Ashly 17.48 Gar-Field
Zelaya, Nathaly 17.84 Gar-Field
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HS Girls 100 Meter Hurdles 8 entries

Athlete Seed Team
Solomon, Zera Forest Park
Simpler, Ella Colgan High School
Kamara, Kenyeh 17.53 Forest Park
O'Loughlin, Erin 17.54 Colgan High School
Sesay, Marie 18.04 Gar-Field
Pearson, Lauryn 18.43 C.D. Hylton
Brown, Claire 18.83 Colgan High School
Kelly, Kaury 19.28 Potomac Senior High School
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HS Girls 1600 Meter Run 11 entries

Athlete Seed Team
Jensen, Ella Forest Park
Cameron, Eden Forest Park
Johnson, Madeline 5:51.32 Forest Park
MacDonald, Lauren 6:02.41 Colgan High School
Holman, Annabelle 6:09.10 Forest Park
Reilly, Padma 6:13.44 C.D. Hylton
Masters, Natalie 6:18.00 Colgan High School
Doldorf, Addison 6:20.44 Colgan High School
Burns, Madelynn 7:33.04 C.D. Hylton
Bates, Naomi 7:34.44 C.D. Hylton
Kubiak, Aubrey 7:38.10 Colgan High School
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HS Girls 200 Meter Dash 57 entries

Athlete Seed Team
Smith, Trinity Forest Park
Kanu, Amina Potomac Senior High School
Nimako, Priscilla Forest Park
Guzman, Brailee Colgan High School
Willis, Zamiah Colgan High School
Felder, Kennedy Colgan High School
Kutortse, Nhyira C.D. Hylton
Ogunkile, Naria Freedom (Woodbridge)
Veney, Trinity Colgan High School
Smith-Mensah, Gladys C.D. Hylton
Finner, Nadiya Potomac Senior High School
Brown, Jayla Potomac Senior High School
Evans, Jayla Forest Park
Jones, Amira Forest Park
Hosey-Young, Na'veh Potomac Senior High School
Some, Amerie Forest Park
Wellington-Sanders, Aaliyah Colgan High School
Elmery, Stephanie Potomac Senior High School
Kanu, Allison Colgan High School
Kosia, Syria Freedom (Woodbridge)
Marabel, Kayla C.D. Hylton
Jones, Kaia Colgan High School
Kosia, Samaria Freedom (Woodbridge)
King, Jashua C.D. Hylton
Ezejiofor, Uzoamaka Forest Park
Ogo, Marissa Forest Park
Coleman, Zuri Potomac Senior High School
Thomas, Arianna 25.24 Freedom (Woodbridge)
Cheyep, Angel 27.14 Forest Park
Mason, Italia 27.24 C.D. Hylton
Cain, Cayla 28.20 Forest Park
Puller, Olivea 29.03 Potomac Senior High School
Leonidas, Taliyah 29.14 C.D. Hylton
Jackson, Taylor 29.35 Potomac Senior High School
Vaile, Javonni 29.65 Forest Park
Robinson, Amarla 29.84 Potomac Senior High School
Guzman, Shaniya 30.20 Freedom (Woodbridge)
McKindra, Christen 30.36 Colgan High School
Menseh, Kendall 30.54 Forest Park
Aviles-Bonilla, Maria 30.54 Woodbridge
Lumpkin, Kiyan'e 30.72 Freedom (Woodbridge)
Black, Cassandra 31.48 Gar-Field
Diaz-Orellana, Andrea 31.54 Woodbridge
Harrison, Niyah 31.99 Potomac Senior High School
Johnson, Naila 32.24 Gar-Field
McCurdy, Camay 32.46 Gar-Field
Lane, Taliyah 33.00 Freedom (Woodbridge)
Smith, Marli 33.00 Freedom (Woodbridge)
Collins-Umunnah, Bernice 33.48 Gar-Field
Vasquez, Alexis 34.24 Gar-Field
MorrisTimmons, Kim'mora 35.09 Potomac Senior High School
Arias-Hernandez, Ashly 35.24 Gar-Field
Abadji, Audrey 35.93 Potomac Senior High School
Thomas, Zuri 36.24 Gar-Field
Sakyi, Celenethia 36.48 Gar-Field
Kanu, Linda 37.48 Gar-Field
Zelaya, Nathaly 40.24 Gar-Field
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HS Girls 400 Meter Dash 29 entries

Athlete Seed Team
Brown, Jayla Potomac Senior High School
Octhere, Kiara Potomac Senior High School
Pacheco, Genessis Colgan High School
Semenuk, Breanna Potomac Senior High School
Varner, Cameron Colgan High School
Ehichioya, Irenose Potomac Senior High School
Pearson, Lauryn C.D. Hylton
Strange, Sheridyn 1:01.04 Colgan High School
Marshall, Janiyah 1:04.00 Freedom (Woodbridge)
Blount, Talesha 1:05.00 Freedom (Woodbridge)
Konadu, Jochebed 1:08.00 Freedom (Woodbridge)
Pringle, Ta'Marra 1:08.00 Freedom (Woodbridge)
Thomas, Jordan 1:08.00 Freedom (Woodbridge)
Rhodes, Jordan 1:08.03 Forest Park
Ogo, Marissa 1:09.22 Forest Park
Thomas, Wynter 1:09.38 Potomac Senior High School
Aviles-Bonilla, Maria 1:10.08 Woodbridge
Jackson, Alana 1:10.26 C.D. Hylton
Parker, Laylah 1:10.51 Gar-Field
Sherrill, Logan 1:11.12 Gar-Field
Crawley-Howell, Alejandra 1:11.67 C.D. Hylton
Dancy, Kamiya 1:12.12 Gar-Field
Ofoso, Suzann 1:13.44 Potomac Senior High School
De Leon, Jodie 1:13.61 Freedom (Woodbridge)
Bundy, Kennedy 1:14.68 Freedom (Woodbridge)
Diaz-Orellana, Andrea 1:15.00 Woodbridge
Johnson, Naila 1:17.16 Gar-Field
Williams, Stephanie 1:24.34 Potomac Senior High School
Yeboah-Kodie, Elizabeth 59.35 Colgan High School
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HS Girls 4x100 Meter Relay 11 entries

Athlete Seed Team
Relay Team D 1:00.56 Gar-Field
Relay Team A 51.41 Potomac Senior High School
Relay Team B 51.41 Potomac Senior High School
Relay Team A 52.62 Forest Park
Relay Team C 52.62 Forest Park
Relay Team B 52.62 Forest Park
Relay Team D 52.62 Forest Park
Relay Team A 53.36 Freedom (Woodbridge)
Relay Team A 54.56 Gar-Field
Relay Team B 56.56 Gar-Field
Relay Team C 58.56 Gar-Field
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HS Girls 4x800 Meter Relay 2 entries

Athlete Seed Team
Relay Team A Gar-Field
Relay Team A 12:09.03 C.D. Hylton
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HS Girls 800 Meter Run 20 entries

Athlete Seed Team
Calder, Chelsea Colgan High School
Jensen, Ella Forest Park
Davila, Apollonia Colgan High School
Carter, Rania 2:34.40 Potomac Senior High School
Hagans, Erica 2:40.45 Colgan High School
Johnson, Madeline 2:43.18 Forest Park
Culberson, Giana 2:49.55 Colgan High School
Baerga, Ashley 2:50.44 Colgan High School
Nazir, Kawsar 2:50.54 Colgan High School
Holman, Annabelle 2:52.91 Forest Park
Reilly, Padma 2:53.60 C.D. Hylton
Ambachew, Aklecia 2:56.08 Gar-Field
Matthews, Kayden 3:00.54 Colgan High School
Burns, Madelynn 3:03.30 C.D. Hylton
Ehichioya, Irenose 3:10.28 Potomac Senior High School
Cameron, Eden 3:13.09 Forest Park
Culpepper, Kaylan 3:17.23 Potomac Senior High School
Bates, Naomi 3:30.04 C.D. Hylton
Sposata, Eliana 3:31.54 Colgan High School
Jabron, Nadine 3:35.88 Colgan High School
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HS Girls Discus Throw 17 entries

Athlete Seed Team
Grant, Nadia 97-5 Colgan High School
Adams, Mahalia 77-1 Potomac Senior High School
Ahenkora, Lindy 72-11 Freedom (Woodbridge)
Duplessis, Kylia 70-5 Woodbridge
Danzy, Kaylah 64-10 Freedom (Woodbridge)
Kingsley, Janice 61-2 Gar-Field
Castellon, Leslly 59-7 Gar-Field
Abukari, Azara 59-7 Freedom (Woodbridge)
Simo, Desire 59-0 Potomac Senior High School
Carter, Jailyn 56-8 Gar-Field
Reed-Edwards, Moriah 55-7.5 Colgan High School
Scott, Olivia 53-5 Woodbridge
Jackson, Yanise 50-0 Potomac Senior High School
Cooper, Jasmine 47-4 Colgan High School
Kona, Sophia 45-5 C.D. Hylton
Stephens, Bow 35-2 Gar-Field
Blair, Zhane Colgan High School
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HS Girls High Jump 10 entries

Athlete Seed Team
Pearson, Lauryn 5-0 C.D. Hylton
Morbeto, Cianna 5-0 Colgan High School
Wann, Sonna 5-0 Potomac Senior High School
Johnson, Zaire 5-0 Potomac Senior High School
Jeter, Jada 4-6 Gar-Field
Ofosumensah, Emmanuella 4-6 Potomac Senior High School
Carroll, Icys 4-4 Gar-Field
Rhodes, Jordan 4-4 Forest Park
Herbin, Aladrian Colgan High School
Rhone, Denise Colgan High School
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HS Girls Shot Put 20 entries

Athlete Seed Team
Ofosumensah, Emmanuella 37-1 Potomac Senior High School
Grant, Nadia 32-8 Colgan High School
Adams, Mahalia 31-5.5 Potomac Senior High School
Ahenkora, Lindy 30-7 Freedom (Woodbridge)
Kona, Sophia 28-0.75 C.D. Hylton
Danzy, Kaylah 27-6.75 Freedom (Woodbridge)
Duplessis, Kylia 25-7.25 Woodbridge
Reed-Edwards, Moriah 25-7 Colgan High School
Castellon, Leslly 23-10.2 Gar-Field
Abukari, Azara 21-2 Freedom (Woodbridge)
Kingsley, Janice 20-8 Gar-Field
Simo, Desire 20-8 Potomac Senior High School
Jackson, Yanise 20-5 Potomac Senior High School
Cooper, Jasmine 20-4 Colgan High School
Scott, Olivia 19-9 Woodbridge
Carter, Jailyn 18-6 Gar-Field
Stephens, Bow 15-1 Gar-Field
Lewis, Ariana Forest Park
Makuaw, Janelle Forest Park
Kamgaing, Denise Colgan High School
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