Cardinal District Quad #2 @Potomac 2025

Potomac Senior HS Track
Dumfries, VA
Hosted by Potomac Senior High School
Timing/Results Stafford Timing
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Meet History
Venue Records

Athlete Entries

Boys 100 Meter Dash 32 entries
Athlete Seed Team
Barnett, Noah Potomac Senior High School
Marshall, Myles Potomac Senior High School
Henderson, Sidney Colgan High School
Allen, Josiah Potomac Senior High School
Page, Tristan Gar-Field
Evans, Alphonso 11.25 Potomac Senior High School
Dessecker, Logan 11.27 Woodbridge
Myers, Michael 11.38 Colgan High School
Davis, Yadon 11.42 Colgan High School
Clay, Kirstone 11.43 Potomac Senior High School
Dukes , Malachi 11.53 Colgan High School
Crittendon, Koen 11.60 Colgan High School
Anderson, Gabriel 11.63 Colgan High School
Quasie, Jayden 11.73 Gar-Field
Williams, Neyemyah 11.75 Woodbridge
Yambo, Joshua 11.82 Colgan High School
Battle, Isaiah 11.83 Potomac Senior High School
Chandler, Jackson 11.86 Colgan High School
Bryant, Mason 11.88 Gar-Field
Furbush, Jason 11.88 Potomac Senior High School
Josheph, Zachary 11.93 Potomac Senior High School
Matthews-Foley, Zachary 12.03 Colgan High School
Jackson, Tyler 12.08 Potomac Senior High School
Lopez, Nicolas 12.08 Woodbridge
Qureshi, Mustafa 12.47 Woodbridge
Lang, Kamarr 12.75 Gar-Field
Vining, Dionte 12.76 Gar-Field
Copeland, Marcus 12.84 Gar-Field
Schlesinger, King 13.36 Gar-Field
Ofori-Atta, Joel 13.37 Potomac Senior High School
Tapsoba, Jamal 13.76 Gar-Field
Washington, Aiden 13.89 Woodbridge
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Boys 1600 Meter Run 16 entries
Athlete Seed Team
Keitt, Kayden Potomac Senior High School
Keehan, Collin 4:33.30 Woodbridge
Roberts, Deaven 4:45.13 Woodbridge
Johnson, Bradley 4:50.03 Woodbridge
Tucker, Darryl 4:50.36 Potomac Senior High School
Anderson, Gabe 4:52.10 Woodbridge
Rooney, Ian 4:54.21 Woodbridge
Oumar, Ahmed 4:54.36 Potomac Senior High School
Koroma, Edward 4:54.76 Potomac Senior High School
Arias-Crespin, Marco 4:57.20 Woodbridge
Wright, Nick 5:21.18 Colgan High School
Mahabir, Mason 5:37.70 Colgan High School
Smith, Dominic 5:40.60 Potomac Senior High School
Fort, Joel 5:43.91 Colgan High School
jOHNSON, Riley 5:46.00 Colgan High School
Batshon, Steven 5:51.74 Colgan High School
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Boys 200 Meter Dash 38 entries
Athlete Seed Team
Lang, Kamarr Gar-Field
Quasie, Jayden Gar-Field
Wade, Cameron Potomac Senior High School
Sene, Mactar Gar-Field
Dessecker, Logan 22.83 Woodbridge
Speight, Zachary 23.39 Colgan High School
Dukes , Malachi 23.53 Colgan High School
Bryant, Mason 23.59 Gar-Field
Davis, Yadon 23.60 Colgan High School
Yambo, Joshua 23.64 Colgan High School
COPELAND II, LARRY 23.69 Colgan High School
Clark, Matthew 23.76 Woodbridge
Anderson, Gabriel 23.88 Colgan High School
Komla Kwashitse, Geoffrey 24.25 Potomac Senior High School
Matthews-Foley, Zachary 24.57 Colgan High School
Jackson, Tyler 24.73 Potomac Senior High School
Reese, Jeremiah 24.97 Potomac Senior High School
Gyamfi, Henry 25.05 Potomac Senior High School
Vining, Dionte 25.16 Gar-Field
Tapsoba, Jamal 25.49 Gar-Field
Thompson, Nathaniel 25.54 Woodbridge
Germain, Emmanuel 25.55 Gar-Field
Varner, Elijah 25.63 Colgan High School
Ali, Orian 25.74 Colgan High School
Cheeseboro, Noah 25.80 Potomac Senior High School
Williams, Neyemyah 26.04 Woodbridge
Reeves, Jeremiah 26.11 Woodbridge
Opoku, Xavier 26.34 Potomac Senior High School
Copeland, Marcus 26.44 Gar-Field
saiyed, Jaasir 26.66 Gar-Field
Darbe, Jack 26.84 Potomac Senior High School
Everett, George 27.07 Woodbridge
Ofori-Asamoah, Joel 27.08 Potomac Senior High School
Marshall, Myles 27.54 Potomac Senior High School
Schlesinger, King 27.62 Gar-Field
Qureshi, Mustafa 27.64 Woodbridge
Lezama, Nickolas 27.69 Woodbridge
Washington, Aiden 28.74 Woodbridge
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Boys 4x400 Meter Relay 5 entries
Athlete Seed Team
Relay Team A 3:39.86 Woodbridge
Relay Team B 3:39.86 Woodbridge
Relay Team C 3:39.86 Woodbridge
Relay Team A 3:41.24 Colgan High School
Relay Team A 3:45.31 Potomac Senior High School
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Boys 800 Meter Run 22 entries
Athlete Seed Team
Sanchez, Andrew Colgan High School
Ihejirika, Noah Gar-Field
Acheampong, John Paul Potomac Senior High School
Dorty, Deshaun Gar-Field
Tucker, Darryl 2:03.85 Potomac Senior High School
Hite, Marley 2:06.50 Woodbridge
Koroma, Edward 2:12.91 Potomac Senior High School
Blum, Nathan 2:14.39 Colgan High School
Oumar, Ahmed 2:17.54 Potomac Senior High School
Alvarez-Moreno, David 2:18.61 Gar-Field
Metcalfe, Silas 2:19.74 Potomac Senior High School
Hare, Najon 2:21.24 Potomac Senior High School
Coles, Justice 2:25.66 Woodbridge
Cross, Kyle 2:25.74 Potomac Senior High School
Rowe, Quinton 2:27.63 Gar-Field
Espinoza, Tyler 2:32.80 Gar-Field
Zarkauskas, Alexander 2:42.98 Colgan High School
Schilling, Grady 2:44.54 Colgan High School
Godfrey, Alexander 2:53.01 Colgan High School
Lewis, Edward 2:54.09 Colgan High School
Amaya, Anthony 2:55.64 Gar-Field
Fikremariam, Samuel 2:58.80 Gar-Field
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Boys Long Jump 19 entries
Athlete Seed Team
Ampofo, Randy 21-2 Potomac Senior High School
Crittendon, Koen 19-7.5 Colgan High School
Peprah, Jeremiah 18-5.5 Woodbridge
Chandler, Jackson 18-5 Colgan High School
Komla Kwashitse, Geoffrey 18-0 Potomac Senior High School
Washington-Johnson, Tyler 18-0 Colgan High School
Metcalfe, Silas 17-11.5 Potomac Senior High School
Walden Jr., Terry 17-6.75 Gar-Field
Everett, George 17-6 Woodbridge
Cissoko, Mamadou 17-4 Gar-Field
Darbe, Jack 17-0 Potomac Senior High School
Sene, Mactar 16-10.5 Gar-Field
Marshall, Myles 16-8.5 Potomac Senior High School
Wade, Cameron 15-9 Potomac Senior High School
Page, Tristan 15-3 Gar-Field
Germain, Emmanuel 15-1.5 Gar-Field
Clark, Matthew Woodbridge
Allen, Josiah Potomac Senior High School
johnson, Christian Potomac Senior High School
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Boys Pole Vault 9 entries
Athlete Seed Team
O'Loughlin, Sean 12-0 Colgan High School
Reeves, Jeremiah 11-6 Woodbridge
Mishler, Ethan 11-6 Woodbridge
Wright, Nick 10-6 Colgan High School
McCarthy, Henry 10-0 Woodbridge
Williams, Nick 9-0 Potomac Senior High School
Alquinta, Gabriel 8-0 Colgan High School
Brown, Daniel 7-0 Potomac Senior High School
Johnson, Cleon Potomac Senior High School
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Boys Shot Put 12 entries
Athlete Seed Team
Slaughter, JaRamiah 51-11.5 Potomac Senior High School
Telleria, Nelson 47-2 Woodbridge
Dadzie, Russel 36-6.75 Gar-Field
Thompson, Nathaniel 31-7 Woodbridge
Heslep, Wesley 30-9 Colgan High School
Latney, Rodney 28-3 Potomac Senior High School
Singh, Ishmeet 25-8.5 Gar-Field
Lezama, Nickolas 25-5.5 Woodbridge
Lewis, Carter 22-3.5 Gar-Field
Karama, Abu Potomac Senior High School
Parsons, Brian Potomac Senior High School
Saafi, Michael Potomac Senior High School
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Boys Triple Jump 12 entries
Athlete Seed Team
Williams, Neyemyah 43-8 Woodbridge
Ampofo, Randy 41-2 Potomac Senior High School
Henderson, Sidney 40-7 Colgan High School
Komla Kwashitse, Geoffrey 38-10.5 Potomac Senior High School
johnson, Christian 38-1 Potomac Senior High School
Myers, Michael 37-4 Colgan High School
Marshall, Myles 37-3 Potomac Senior High School
Darbe, Jack 31-7 Potomac Senior High School
Allen, Josiah 29-10 Potomac Senior High School
Peprah, Jeremiah Woodbridge
Wade, Cameron Potomac Senior High School
Walden Jr., Terry Gar-Field
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Girls 100 Meter Dash 31 entries
Athlete Seed Team
Henriquez, Diana Gar-Field
Daniels, Amiyah Colgan High School
Veney, Trinity Colgan High School
Adofo, Samuella Potomac Senior High School
Gregory, Ailah Colgan High School
López Morales, Alison Gar-Field
Robertson, Lauryn 11.67 Colgan High School
Dooley, Zion 12.30 Potomac Senior High School
Wellington-Sanders, Aaliyah 12.92 Colgan High School
Boddie, Sarai 13.05 Potomac Senior High School
Chidi, Ruth 13.10 Potomac Senior High School
Jackson, Taylor 13.16 Potomac Senior High School
Johnson, Zaire 13.33 Potomac Senior High School
Mendoza, Angelina 13.38 Colgan High School
Brown, Jayla 13.54 Potomac Senior High School
Daniels, Destoni 13.76 Colgan High School
Williams, Skylar 13.97 Gar-Field
Scott, Olivia 14.07 Woodbridge
Gimzhevskiy, Arianna 14.25 Woodbridge
Coaxum, Katelyn 14.26 Woodbridge
Felder, Kennedy 14.61 Colgan High School
Augustine, Madison 14.69 Gar-Field
Leverette, Adiah 14.70 Gar-Field
Snow, Kymani 14.96 Potomac Senior High School
Boahen, Nhyira 15.06 Gar-Field
Sakyi, Celenethia 15.14 Gar-Field
Atimbo, Esmeralda 15.28 Gar-Field
Gibson, Tamyla 15.40 Gar-Field
Sturge, Aaliyah 15.71 Gar-Field
Afriyie, Christiana 15.98 Potomac Senior High School
Olufoye, Godsdelight 17.24 Potomac Senior High School
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Girls 1600 Meter Run 12 entries
Athlete Seed Team
Zelaya, Nathaly Gar-Field
Carter, Rania 5:47.62 Potomac Senior High School
Jones, Amani 6:31.67 Colgan High School
Lopez, Valerie 6:42.75 Colgan High School
Connor, Greer 6:53.60 Colgan High School
Molina, Juliana 7:05.96 Gar-Field
harvey, aisling 7:06.83 Colgan High School
Case, Avaline 7:10.53 Colgan High School
Kubiak, Aubrey 7:15.07 Colgan High School
Dodson, Kara 7:21.64 Colgan High School
Davila, Apollonia 7:23.13 Colgan High School
Friedlander, Addison 7:59.64 Colgan High School
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Girls 200 Meter Dash 35 entries
Athlete Seed Team
Atimbo, Esmeralda Gar-Field
O'Loughlin, Erin Colgan High School
Fahbulleh, Mariama Potomac Senior High School
Adofo, Samuella Potomac Senior High School
Mejia, Jayline Gar-Field
Augustine, Madison Gar-Field
Daniels, Amiyah Colgan High School
Norment, Devaria Gar-Field
Boahen, Nhyira Gar-Field
Johnson, Zaire 25.34 Potomac Senior High School
McKindra, Christen 26.34 Colgan High School
Yeboah-Kodie, Elizabeth 26.43 Colgan High School
Wellington-Sanders, Aaliyah 27.32 Colgan High School
Broadus, Vashaun 27.34 Potomac Senior High School
Strange, Sheridyn 27.59 Colgan High School
Veney, Trinity 28.74 Colgan High School
Daniels, Destoni 28.75 Colgan High School
Scott, Olivia 29.05 Woodbridge
Felder, Kennedy 29.33 Colgan High School
Aviles-Bonilla, Maria 29.34 Woodbridge
Gimzhevskiy, Arianna 29.37 Woodbridge
Mitchell, London 29.47 Potomac Senior High School
Sebaai, Yousra 29.84 Potomac Senior High School
Dankyi, Hillary 29.90 Potomac Senior High School
Kelly, Kaury 30.07 Potomac Senior High School
Sherrill, Logan 30.31 Gar-Field
Snow, Kymani 30.50 Potomac Senior High School
Coaxum, Katelyn 30.56 Woodbridge
Sturge, Aaliyah 30.84 Gar-Field
Williams, Skylar 31.16 Gar-Field
Gibson, Tamyla 31.24 Gar-Field
Sakyi, Celenethia 31.42 Gar-Field
Sessom, Cecilia 34.56 Woodbridge
Hashmia, Rollings 35.72 Woodbridge
Planas, Jomari 35.93 Potomac Senior High School
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Girls 4x400 Meter Relay 5 entries
Athlete Seed Team
Relay Team A 4:10.14 Colgan High School
Relay Team A 4:14.03 Potomac Senior High School
Relay Team B 4:28.46 Woodbridge
Relay Team C 4:28.46 Woodbridge
Relay Team A 4:28.46 Woodbridge
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Girls 800 Meter Run 13 entries
Athlete Seed Team
Slupski, Ja'Mya Potomac Senior High School
Sakyi, Celenethia Gar-Field
Collins-Umunnah, Bernice Gar-Field
Sosa, Jade Colgan High School
Eberly, Liana 2:23.40 Woodbridge
Drunasky, Caroline 2:27.76 Woodbridge
George, Brooklyn 2:33.15 Woodbridge
Carter, Rania 2:34.40 Potomac Senior High School
Henry, Raegan 2:41.26 Woodbridge
Jones, Amani 2:49.67 Colgan High School
Joseph, Enya 2:52.09 Colgan High School
LaParra, Sofia 2:52.90 Potomac Senior High School
Culpepper, Kaylan 3:17.23 Potomac Senior High School
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Girls Long Jump 9 entries
Athlete Seed Team
Henry, Raegan 15-11 Woodbridge
Mendoza, Angelina 15-10 Colgan High School
Aviles-Bonilla, Maria 15-3.5 Woodbridge
North, Kailea 14-9.25 Colgan High School
Wilkins, Ellie 14-6 Woodbridge
Scott, Olivia 14-5 Woodbridge
Sturge, Aaliyah 13-6 Gar-Field
Norment, Devaria 13-4 Gar-Field
Atimbo, Esmeralda Gar-Field
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Girls Pole Vault 3 entries
Athlete Seed Team
O'Loughlin, Erin 7-6 Colgan High School
Gregory, Ailah Colgan High School
Robinson, Amarla Potomac Senior High School
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Girls Shot Put 11 entries
Athlete Seed Team
Ofosumensah, Emmanuella 37-1 Potomac Senior High School
Sessom, Cecilia 32-7 Woodbridge
Veney, Alana 27-10 Woodbridge
Ampofo, Brianna 27-7 Potomac Senior High School
Jackson, Yanise 27-0 Potomac Senior High School
Coleman, Olivia 24-0 Potomac Senior High School
Cooper, Jasmine 21-1 Colgan High School
Sevier, Sydney 19-3 Potomac Senior High School
Kwakye, Faith 19-2 Gar-Field
Antoine, Heidi 14-3 Potomac Senior High School
Rich, Vayda Woodbridge
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Girls Triple Jump 6 entries
Athlete Seed Team
Gregory, Ailah 30-0 Colgan High School
North, Kailea 29-9 Colgan High School
Mendoza, Angelina 28-6 Colgan High School
Mejia, Jayline 27-11 Gar-Field
Aviles-Bonilla, Maria Woodbridge
Scott, Olivia Woodbridge
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