Elite Performances

222 performances met the MileSplit US Second Team standard.

HS Girls Mark Athlete Team
1000 Meter Run Finals 2:58.61 Jackie Kerr Thomas Jefferson S&T
1000 Meter Run Finals 2:59.17 Mary Hale Langley
1000 Meter Run Finals 3:02.76 Sarah Burkett Manchester High School
1000 Meter Run Finals 3:02.87 Julia Stafford West Springfield
1000 Meter Run Finals 3:03.49 Laura Winstead Chantilly
1000 Meter Run Finals 3:04.02 Paula Spaeth Thomas Jefferson S&T
1000 Meter Run Finals 3:04.28 Megan Stanley James W. Robinson
1000 Meter Run Finals 3:05.84 Molly Purser Denbigh
1600 Meter Run Finals 5:00.60 Jackie Kerr Thomas Jefferson S&T
1600 Meter Run Finals 5:06.15 Jennifer Meador Atlee
1600 Meter Run Finals 5:06.15 Erica Cleary Woodbridge
1600 Meter Run Finals 5:06.36 Pam Edwards Tallwood
1600 Meter Run Finals 5:09.91 Christina Bauer West Potomac
1600 Meter Run Finals 5:10.62 Nicole Snider Thomas Jefferson S&T
1600 Meter Run Finals 5:11.76 Candice Major Thomas Jefferson (Richmond)
1600 Meter Run Finals 5:12.85 Melody Sheppard Hermitage
300 Meter Dash Finals 39.65 Promise Mose John F. Kennedy
300 Meter Dash Finals 39.73 Lashonda Cutchin Bayside High School
300 Meter Dash Finals 40.62 Tia Tabb Menchville
300 Meter Dash Finals 40.93 Carielle Doe South Lakes
300 Meter Dash Finals 40.96 Yolanda Thompson West Potomac
300 Meter Dash Finals 40.98 Lynette Hopkins Bethel
300 Meter Dash Finals 41.00 Shontel Powell Heritage (Newport News)
300 Meter Dash Finals 41.39 Alisha Lewis Potomac Senior High School
3200 Meter Run Finals 10:56.30 Pam Edwards Tallwood
3200 Meter Run Finals 11:04.09 Shannon Sarabyn Centreville
3200 Meter Run Finals 11:04.09 Shannon Sarabyn Centreville
3200 Meter Run Finals 11:07.00 Jennifer Meador Atlee
3200 Meter Run Finals 11:10.24 Liz Awtrey James W. Robinson
3200 Meter Run Finals 11:15.37 Sarah Maloney Oakton
3200 Meter Run Finals 11:21.12 Samia Akbar Oakton
3200 Meter Run Finals 11:26.39 Melody Sheppard Hermitage
3200 Meter Run Finals 11:26.72 Erica Cleary Woodbridge
4x200 Meter Relay Finals 1:42.52 Relay Team Bayside High School
4x200 Meter Relay Finals 1:44.87 Relay Team Bethel
4x200 Meter Relay Finals 1:44.89 Relay Team Woodbridge
4x200 Meter Relay Finals 1:45.10 Relay Team Atlee
4x200 Meter Relay Finals 1:47.26 Relay Team Lake Braddock
4x200 Meter Relay Finals 1:48.92 Relay Team Thomas Dale
4x400 Meter Relay Finals 3:59.18 Relay Team Bethel
4x400 Meter Relay Finals 4:01.18 Relay Team Gar-Field
4x400 Meter Relay Finals 4:02.38 Relay Team Great Bridge High School
4x400 Meter Relay Finals 4:03.29 Relay Team Kecoughtan
4x400 Meter Relay Finals 4:03.89 Relay Team Midlothian High School
4x400 Meter Relay Finals 4:06.42 Relay Team Hampton
4x400 Meter Relay Finals 4:06.54 Relay Team Woodbridge
4x400 Meter Relay Finals 4:06.81 Relay Team Potomac Senior High School
4x800 Meter Relay Finals 9:18.79 Relay Team James W. Robinson
4x800 Meter Relay Finals 9:18.97 Relay Team Manchester High School
4x800 Meter Relay Finals 9:28.67 Relay Team Thomas Jefferson S&T
4x800 Meter Relay Finals 9:35.11 Relay Team Oakton
4x800 Meter Relay Finals 9:39.86 Relay Team Midlothian High School
4x800 Meter Relay Finals 9:41.46 Relay Team Langley
4x800 Meter Relay Finals 9:42.35 Relay Team Chantilly
4x800 Meter Relay Finals 9:46.84 Relay Team James Madison
500 Meter Dash Finals 1:13.84 Promise Mose John F. Kennedy
500 Meter Dash Finals 1:16.18 Shontel Powell Heritage (Newport News)
500 Meter Dash Finals 1:16.20 Paula Spaeth Thomas Jefferson S&T
500 Meter Dash Finals 1:16.74 Carielle Doe South Lakes
500 Meter Dash Finals 1:17.34 Keisha Banks Midlothian High School
500 Meter Dash Finals 1:17.46 Gigi Miller Gar-Field
500 Meter Dash Finals 1:17.54 Dionne Hamilton Bethel
500 Meter Dash Finals 1:18.41 Jeraldine Cofie South Lakes
55 Meter Hurdles Finals 8.23 Naccole Guinn Thomas Jefferson S&T
55 Meter Hurdles Finals 8.23 Naccole Guinn Thomas Jefferson S&T
55 Meter Hurdles Finals 8.25 Shontel Powell Heritage (Newport News)
55 Meter Hurdles Finals 8.27 Sheena Johnson Tosta Gar-Field
55 Meter Hurdles Finals 8.29 Tamika Colvin Denbigh
55 Meter Hurdles Finals 8.31 Latasha Mccoy Hampton
55 Meter Hurdles Finals 8.33 Candice Shelton Mechanicsville High School
55 Meter Hurdles Finals 8.39 Alysia Barton Woodbridge
55 Meter Hurdles Finals 8.42 Alexandra Braxton Lafayette
55 Meter Hurdles Finals 8.42 Alexandra Braxton Lafayette
55 Meter Dash Finals 7.14 Tiffany Purham Salem (Virginia Beach)
55 Meter Dash Finals 7.18 Courtney Neal Atlee
55 Meter Dash Finals 7.22 Lashonda Cutchin Bayside High School
55 Meter Dash Finals 7.27 Lynette Hopkins Bethel
55 Meter Dash Finals 7.31 Gigi Miller Gar-Field
55 Meter Dash Finals 7.37 Keisha Ricks Denbigh
55 Meter Dash Finals 7.38 Yvette Jackson William Fleming
High Jump Finals 5-2 Johanna Battle Bayside High School
High Jump Finals 5-2 Nora Sayasithsena Fairfax
High Jump Finals 5-2 Lauren Rowe Gar-Field
High Jump Finals 5-2 Jennifer Luther Tallwood
High Jump Finals 5-2 Genny Harding Thomas Dale
High Jump Finals 5-2 Alysia Barton Woodbridge
High Jump Finals 5-4 Brynae Johnson George Washington
High Jump Finals 5-7 Gigi Miller Gar-Field
Long Jump Finals 17-3.75 Tenayia Simpson Bayside High School
Long Jump Finals 17-8.5 Naccole Guinn Thomas Jefferson S&T
Long Jump Finals 17-8.5 Naccole Guinn Thomas Jefferson S&T
Long Jump Finals 17-11.25 Joanne Uwujaron Lake Braddock
Long Jump Finals 17-11.25 Joanne Uwujaren Lake Braddock
Long Jump Finals 18-0 Yolanda Thompson West Potomac
Long Jump Finals 18-0.75 Gigi Miller Gar-Field
Long Jump Finals 18-1.75 Alexandra Braxton Lafayette
Long Jump Finals 18-1.75 Alexandra Braxton Lafayette
Long Jump Finals 18-3 Maruquel Williams Gar-Field
Long Jump Finals 18-10 Courtney Neal Atlee
Shot Put Finals 41-11.25 Missy Banks I.C. Norcom
Triple Jump Finals 36-9.5 Maruquel Williams Gar-Field
Triple Jump Finals 36-10.5 Courtney Neal Atlee
Triple Jump Finals 36-11 Jameka Collins Salem (Virginia Beach)
Triple Jump Finals 37-8 Gigi Miller Gar-Field
Triple Jump Finals 37-11.5 Aprelle Watkins Princess Anne High School
Triple Jump Finals 39-7.75 Naccole Guinn Thomas Jefferson S&T
Triple Jump Finals 39-7.75 Naccole Guinn Thomas Jefferson S&T
HS Boys Mark Athlete Team
1000 Meter Run Finals 2:28.80 Sharif Karie West Springfield
1000 Meter Run Finals 2:30.19 Joseph Reid Highland Springs
1000 Meter Run Finals 2:31.58 Chris Hendrix-buxton Hayfield Secondary School
1000 Meter Run Finals 2:31.59 Jesse Bacigalupi Annandale
1000 Meter Run Finals 2:32.24 Chris Green Mills Godwin
1000 Meter Run Finals 2:35.69 Jason Meyer James Madison
1000 Meter Run Finals 2:38.12 Ford Kenard Hermitage
1000 Meter Run Finals 2:38.69 Connell Williams Deep Creek High School
1600 Meter Run Finals 4:13.52 Sharif Karie West Springfield
1600 Meter Run Finals 4:15.88 Jesse Bacigalupi Annandale
1600 Meter Run Finals 4:15.99 Eric Kweder Thomas Edison
1600 Meter Run Finals 4:18.45 Mike Hoglund Oakton
1600 Meter Run Finals 4:20.34 Gene Manner West Potomac
1600 Meter Run Finals 4:21.49 Ford Kenard Hermitage
1600 Meter Run Finals 4:21.77 Dean Fields Atlee
1600 Meter Run Finals 4:25.98 Ryan Webb E.C. Glass
300 Meter Dash Finals 35.33 Falanzo Perry Tallwood
300 Meter Dash Finals 35.68 Shaun Akers Patrick Henry (Roanoke)
300 Meter Dash Finals 35.68 Shaun Akers Patrick Henry (Roanoke)
300 Meter Dash Finals 35.69 Anthony Olds Bethel
300 Meter Dash Finals 35.91 David Briggs Heritage (Newport News)
300 Meter Dash Finals 35.91 James O-rourke Tallwood
300 Meter Dash Finals 35.92 Larry Roberts Richmond High School
300 Meter Dash Finals 35.96 Lee Suggs William Fleming
300 Meter Dash Finals 36.22 Kevin Knight Lakeland
3200 Meter Run Finals 9:11.61 Eric Kweder Thomas Edison
3200 Meter Run Finals 9:13.12 Eric Post Chantilly
3200 Meter Run Finals 9:23.06 Patrick Conway West Springfield
3200 Meter Run Finals 9:27.16 Gene Manner West Potomac
3200 Meter Run Finals 9:27.45 Chris Seaton Thomas Jefferson (Richmond)
3200 Meter Run Finals 9:27.45 Christopher Seaton Thomas Jefferson (Richmond)
3200 Meter Run Finals 9:28.15 Matt Krycinski Woodbridge
3200 Meter Run Finals 9:38.50 Amleson Teklai West Potomac
3200 Meter Run Finals 9:38.51 Mike Hoglund Oakton
4x200 Meter Relay Finals 1:30.38 Relay Team Patrick Henry (Roanoke)
4x200 Meter Relay Finals 1:31.23 Relay Team Salem (Virginia Beach)
4x200 Meter Relay Finals 1:32.23 Relay Team Deep Creek High School
4x200 Meter Relay Finals 1:32.30 Relay Team Bethel
4x200 Meter Relay Finals 1:32.62 Relay Team Douglas Freeman
4x200 Meter Relay Finals 1:32.96 Relay Team James W. Robinson
4x200 Meter Relay Finals 1:32.98 Relay Team Fairfax
4x200 Meter Relay Finals 1:33.39 Relay Team Denbigh
4x400 Meter Relay Finals 3:23.38 Relay Team Hayfield Secondary School
4x400 Meter Relay Finals 3:24.19 Relay Team Menchville
4x400 Meter Relay Finals 3:25.96 Relay Team Deep Creek High School
4x400 Meter Relay Finals 3:27.75 Relay Team Lake Braddock
4x400 Meter Relay Finals 3:28.96 Relay Team Oakton
4x400 Meter Relay Finals 3:29.03 Relay Team Heritage (Newport News)
4x400 Meter Relay Finals 3:29.90 Relay Team Hampton
4x400 Meter Relay Finals 3:30.99 Relay Team Western Branch High School
4x800 Meter Relay Finals 7:57.89 Relay Team West Springfield
4x800 Meter Relay Finals 7:58.24 Relay Team Hayfield Secondary School
4x800 Meter Relay Finals 7:59.43 Relay Team James W. Robinson
4x800 Meter Relay Finals 8:01.57 Relay Team Lake Braddock
4x800 Meter Relay Finals 8:03.62 Relay Team Deep Creek High School
4x800 Meter Relay Finals 8:08.41 Relay Team Midlothian High School
4x800 Meter Relay Finals 8:13.47 Relay Team Mills Godwin
4x800 Meter Relay Finals 8:17.64 Relay Team Potomac Senior High School
500 Meter Dash Finals 1:05.57 Louis Booker Patrick Henry (Roanoke)
500 Meter Dash Finals 1:05.57 Louis Booker Patrick Henry (Roanoke)
500 Meter Dash Finals 1:05.60 Antonio Wilson Oscar Smith High School
500 Meter Dash Finals 1:05.60 Antonio Wilson Oscar Smith High School
500 Meter Dash Finals 1:06.35 Kenneth Carmichael Prince George High School
500 Meter Dash Finals 1:06.41 Garrick Copes Hayfield Secondary School
500 Meter Dash Finals 1:06.62 Ramsey Bromyan West Potomac
500 Meter Dash Finals 1:06.72 Doug Mcmillan West Springfield
500 Meter Dash Finals 1:07.29 Ian Blackwood Menchville
500 Meter Dash Finals 1:07.49 Chris Webb South Lakes
500 Meter Dash Finals 1:07.49 Chris Wilber South Lakes
55 Meter Hurdles Finals 7.48 Grant Pedro Albemarle
55 Meter Hurdles Finals 7.58 Kenny Mosely Western Branch High School
55 Meter Hurdles Finals 7.58 Kenny Moseley Western Branch High School
55 Meter Hurdles Finals 7.61 Marion Mason Hayfield Secondary School
55 Meter Hurdles Finals 7.62 Dontae Bugg Heritage (Newport News)
55 Meter Hurdles Finals 7.64 Bryan Goodman Meadowbrook
55 Meter Hurdles Finals 7.64 Bryan Goodman Meadowbrook
55 Meter Dash Finals 6.28 Mike Newell Potomac Senior High School
55 Meter Dash Finals 6.44 Warith Alkebu-lan L.C. Bird
55 Meter Dash Finals 6.49 Kevin Knight Lakeland
55 Meter Dash Finals 6.49 Shaun Akers Patrick Henry (Roanoke)
55 Meter Dash Finals 6.49 Shaun Akers Patrick Henry (Roanoke)
55 Meter Dash Finals 6.51 James Hickenbotham Patrick Henry (Roanoke)
55 Meter Dash Finals 6.53 Cameron Hasani Denbigh
55 Meter Dash Finals 6.53 Roscoe Coles Salem (Virginia Beach)
55 Meter Dash Finals 6.54 Anthony Wallace Courtland
High Jump Finals 6-2 Marcus Garvin Denbigh
High Jump Finals 6-2 Damon Talley Dinwiddie
High Jump Finals 6-2 Antoine Mayfield James River (Midlothian)
High Jump Finals 6-2 Robert Faulkner South Lakes
High Jump Finals 6-2 Derek Frantz Thomas Dale
High Jump Finals 6-4 Dameon Mclean Armstrong HS
High Jump Finals 6-7 James Carr Courtland
High Jump Finals 6-7 David Randolph Monacan High School
Long Jump Finals 22-4 Derrick Blount Hermitage
Long Jump Finals 22-5.25 Anthony Wallace Courtland
Long Jump Finals 22-5.5 Kevin Soloman Prince George High School
Long Jump Finals 22-8.75 Davede Alexander Hayfield Secondary School
Long Jump Finals 22-8.75 Doug Casper Western Branch High School
Long Jump Finals 22-8.75 Davede Alexander Hayfield Secondary School
Long Jump Finals 23-3.5 Jamin Elliott Churchland
Long Jump Finals 24-6.25 Jessie Grant Indian River High School
Long Jump Finals 25-8.25 Mike Newell Potomac Senior High School
Pole Vault Finals 14-3 Clint Binder Gloucester High School
Pole Vault Finals 15-0 Brian Hunter Great Bridge High School
Shot Put Finals 53-10.75 Brian Kollar First Colonial
Shot Put Finals 55-4.25 Darryll Grant Deep Creek High School
Shot Put Finals 62-1 Rodney Johnson Alexandria City High School
Shot Put Finals 62-9 Aaron Trammell Osbourn Park
Triple Jump Finals 45-0 James Hickenbotham Patrick Henry (Roanoke)
Triple Jump Finals 45-1 Damon Talley Dinwiddie
Triple Jump Finals 45-4.75 Davede Alexander Hayfield Secondary School
Triple Jump Finals 45-4.75 Davede Alexander Hayfield Secondary School
Triple Jump Finals 46-1 Anthony Wallace Courtland
Triple Jump Finals 47-5.75 Lamoytha Smith Salem (Virginia Beach)
Triple Jump Finals 48-11.5 Jamin Elliott Churchland