Virginia has by our counting just three serious shots at a national distance title.
Virginia Track & Field and Cross Country News
Check out the top 20 rankings for every event right here.
See the top 20 rankings for every event according to the MileStat database right here.
Cole Beck leads the Team VA contingent this weekend in the sprint events down in Greensboro.
Watch race videos from the first ever DMV Meet of Champions.
Tyler Pride of Potomac Falls had a very solid state meet, it wasn't until his second chance though that we realized how great it was.
Here are the entered Virginia athletes and teams in the New Balance Outdoor National Championships.
Chantilly alum and Stanford star, Sean McGorty made the most of his final college race. He crossed the line first.
See who has hit the standards right here for New Balance Outdoor Nationals.
There were a slew of outstanding performances from athletes in the Richmond region at last weekend's 5A/6A state track meet.
Check out the most up to date rankings for the girls.
The winner of course will receive their own feature piece on MileStat and if they are at Nationals they will run the MileStat snapchat.
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby.
Check out the post-state leaderboards right here.
Before I met you, I was a spectator.
Ryah won the 100m dash in 12.09, the 200m dash in 24.44, and the 400m dash in 56.81. Those titles go along with her 55 and 300 titles from indoor track.
Ebonie Whitted and Chelsea Wallace provided one of the day's best 1-2 scoring punches for their Grassfield team.
See the combined results and the combined races right here.
Rather than funnel more energy into repeating the same process, Gardner decided to call it a day after one jump, and with that decision, completed his 5A state-winning performance with a best jump of 6-8.
It was certainly a weekend to remember. Multiple state meet records fell and the state leaderboard was essentially rewritten.
Check out all of these videos here.
Photos taken from both Saturday and Sunday's events at the 2018 VHSL Group 5A/6A State Championships.
Get week nine of David Oliver's championship hurdle training program.
John Champe's Trevor Cosenke enjoyed a personal-best outing at the Friday session of the 5A state track championships in Newport News.
As a youngster, Spollen endured two brain surgeries to cure conditions that would require a medical degree to understand, much less spell.
In a meet that was supposed to be close, the L.C. Bird Skyhawks made sure it was anything but close.
Check out this race and others from 5A/6A States.
Check out all the photos here.
Wilson Memorial superstar Emilie Miller just won the weekend.
Photos taken by Arnel Gonce and Lisa McArthur from a short shortened session of Saturday's events at the 3A/4A State Meet in Harrisonburg.