Theo Woods

Here are the best performances ever from the Dogwood Track Classic...

Here are the all-time boys best performances ranked by event....

Here are the all-time rankings on the boys side for 5K...

Check out the Virginia boys' all-time performances at McAlpine Park....

A list of the top 500 boys performances all-time in the MileStat.com XC Invitational ...

Here is quite the list of current and former Virginia greats. This list is the top pe...

Here are the boys top 100 all-time performances at Dogwood....

Check out the all-time list for MileStat XC Invite right here....

Here are the top 100 boys all-time performances from Dogwood Track Classic....

The All American Track Classic is Friday and Saturday at Spring Valley in Columbia. ...

Check out on the following pages all of the 1st, 2nd, and 3rd All-State athletes....

Brooks PR is approaching this weekend at a new site, the University of Washington...

We listed seven of the best head-to-head matchups between some of the country's best ...

Here are our 10 locks, 10 toss-ups and 10 dark horses heading into the state champion...

This weekend produced some fast times which rewrote the national leaderboards....

In our first installment of The Scoop this spring, we touch on some major storylines ...

Woods' 1:50.24 winning time was not only good enough to take over the US No. 1 spot b...

While many athletes were competing this past weekend in Virginia, there were a pair o...

The Bojangles Classic is sure to offer some remarkably talented races and events this...

Press release for this weekends 27th Annual Bojangles' Classic highlighting the top a...

The elite high school athletes arguably stole the show from the collegiate athletes, ...

The high school 3200m and Mile accepted entries for Raleigh Relays are released!...

Here are the first team, second team, and third team all-state athletes. Each athlete...

Per usual Team Virginia is sending quite a few athletes up to the Armory to compete i...

Being a true mid-distance star is not easy and there aren't a lot of them. What we me...

Preliminary entries are out for New Balance Nationals Indoor, and we've ...

It was an insane weekend of highs in the world of indoor track and field ...

We looked at the 400m and 800m times of boys athletes in the mile this season to see ...

Over in Reykjavik, Iceland, Marcellus Moore boomed out of the blocks for a new US No....

One of the best mid-distance runners in Virginia is going to get another chance at pr...

Ahead of the biggest meet in the state it is a great time to think of big matchups an...

Super sophomore and all-American, Michaela Rose just made a huge statement with her 2...

Indoor season is slowly getting underway so that means it is time to preview and rank...

We've ranked the top 50 boys 1K performances of the last five years...

The VA Showcase is one month away and once again this meet will be the THE MEET this ...

Indoor track is finally upon us, that means it is time to look at the big matchups we...

Team Virginia's preview for the Foot Locker South Regional. ...

The VHSL State Cross Country Championships will be the center of attention this weeke...

It looks like the 2018 MileStat.com XC Invitational will once again be the home to ne...

This weekend will be absolutely huge for Team VA at the Great American XC Festival....

Check out the rankings on the following pages and see how each classification lines u...

The boys field is absolutely loaded with over 8 different runners that could come out...

Breaking down the importance of speed ratings in cross country, and the top 10 from t...

This weekend was quite the weekend for VA XC with roughly 2/3 of the entire state in ...

Check out some of the top race videos from this past weekend, including PTXC-10 Invi...

Watch the boys red race and all the races from Knights Crossing right here. ...

The 4A classification once again looks to be the strongest in the state and now on Sa...

This year was one of Virginia's finest in recent memory. It made for quite the compet...

Here are Team VA's best shots, at least in our opinion, at winning a national title t...

Virginia has by our counting just three serious shots at a national distance title. 

Despite whatever mother nature throws at them though we are certain they will get the...

Don't get us wrong, we have had some great rivalries in the past couple years, but no...

This week there were 12 changes to the state leaderboard....

Dogwood Track Classic was one for the history books with meet records falling left an...

Your early predictions for who will win each and every event this year at Dogwood. ...

Vote here for who you think will win these big state championship battles....

Meet the newest names atop the state leaderboards right here....

Seven possible meet records that we could see fall at this weekends Bojangles Classic...

Dream Mile Qualifier and 3200 accepted entries for Raleigh Relays!...

Meet all the athletes and relays being honored for their performances during the 2018...

In this weekend edition of The Scoop, we go over some of the biggest moments from the...

Watch this instant classic right now. ...

Who are the top North Carolinians to watch this weekend at the VA Showcase?...

Theo Woods ran the U.S. No. 1 time on Saturday at the Liberty Premier Invitational i...