Entries Breakdown: Cardinal District Indoor Track & Field Championships

Feb 01, 2026

Powered by the most comprehensive track & field database in the nation, we deep dive into the entries for Cardinal District Indoor Track & Field Championships providing a scouting report on the competition. See who’s entered and how they stack up!

Note: Entries are unofficial and subject to change prior to race day.

High School Boys

55m

Boys 55 Meter Dash

Rank	Athlete	Team	SB / PR	Last Performance
1	Joshua-Kai Smith Seed – 6.40	Gar-Field	PR – 06.34	01/26 - Puma New York International Showcase 3rd - 200m - 21.74 1st - 60H - 07.78 1st - 60H - 07.65
2	Jilano McCombs Seed – 6.53	Freedom (Woodbridge)	PR – 06.64	01/26 - The VA Showcase 285th - 55m - 07.05
3	Grant Blackmer Seed – 6.65	Forest Park	PR – 06.65	01/26 - Walter Bass High School Invitational 5th - 500m - 1:07.65 7th - 55m - 06.70
4	Craig Kelleh Seed – 6.76	Freedom (Woodbridge)	PR – 06.76 Full breakdown available to subscribers here
5	Yadon Davis Seed – 6.78	Colgan High School	PR – 06.78 Full breakdown available to subscribers here
6	Emmanuel Ampong Seed – 6.79	Forest Park	PR – 06.79 Full breakdown available to subscribers here
7	Sean Lowry Seed – 6.80	Colgan High School	PR – 06.80 Full breakdown available to subscribers here
8	Julian Patton Seed – 6.85	Forest Park	PR – 06.85 Full breakdown available to subscribers here
9	Shaun Grady Seed – 6.87	Gar-Field	PR – 06.87 Full breakdown available to subscribers here
10	Justin Johnson Seed – 6.88	Potomac Senior High School	PR – 06.88 Full breakdown available to subscribers here
11	Laurence Dell Seed – 6.89	Freedom (Woodbridge)	PR – 06.89 Full breakdown available to subscribers here
12	Isaiah Battle Seed – 6.92	Potomac Senior High School	PR – 06.92 Full breakdown available to subscribers here
13	Cameron Wade Seed – 6.94	Potomac Senior High School	PR – 06.94 Full breakdown available to subscribers here
14	Gabriel Anderson Seed – 7.01	Colgan High School	PR – 06.94 Full breakdown available to subscribers here
15	Justice Gordon Seed – 7.06	Woodbridge	PR – 07.06 Full breakdown available to subscribers here
16	Dominik Villatoro Seed – 7.58	Woodbridge	PR – 07.58 Full breakdown available to subscribers here
17	Aiden Huggins Seed – 7.64	Woodbridge	PR – 07.64 Full breakdown available to subscribers here
18	Warren Freeman III Seed – No Seed	Gar-Field	PR – 06.74 Full breakdown available to subscribers here
19	Malachi Venable Seed – No Seed	C.D. Hylton	PR – 07.55 Full breakdown available to subscribers here

Full breakdown of all entries here.

500m

Boys 500 Meter Dash

Rank	Athlete	Team	SB / PR	Last Performance
1	Grant Blackmer Seed – 1:07.54	Forest Park	PR – 1:07.54	01/26 - Walter Bass High School Invitational 5th - 500m - 1:07.65 7th - 55m - 06.70
2	Jeyrick Cruz-Aquino Seed – 1:08.99	Woodbridge	PR – 1:08.04	01/26 - St. Christophers Indoor Track & Field Invitational 5th - 500m - 1:08.99
3	Terrell Adu-Poku Seed – 1:09.94	Colgan High School	PR – 1:09.94	01/26 - St. Christophers Indoor Track & Field Invitational 11th - 500m - 1:11.60
4	Ziquele Harp Seed – 1:10.48	Forest Park	PR – 1:10.48 Full breakdown available to subscribers here
5	Nathan Blum Seed – 1:10.73	Colgan High School	PR – 1:10.73 Full breakdown available to subscribers here
6	Alijah Salmon Seed – 1:11.20	Potomac Senior High School	PR – 1:11.20 Full breakdown available to subscribers here
7	Ayvion Rainey Seed – 1:11.47	Forest Park	PR – 1:11.47 Full breakdown available to subscribers here
8	Matthew Clark Seed – 1:11.70	Woodbridge	PR – 1:09.54 Full breakdown available to subscribers here
9	Aiden Cole Seed – 1:13.04	Colgan High School	PR – 1:13.04 Full breakdown available to subscribers here
10	Minase Eshetu Seed – 1:15.90	Gar-Field	PR – 1:15.90 Full breakdown available to subscribers here
11	Zumer Saeed Seed – 1:25.24	Potomac Senior High School	PR – 1:25.24 Full breakdown available to subscribers here
12	Jayden Armstrong Seed – No Seed	C.D. Hylton	Full breakdown available to subscribers here
13	Jason Furbush Seed – No Seed	Potomac Senior High School	Full breakdown available to subscribers here
14	Anthony Sorto Seed – No Seed	Woodbridge	PR – 1:11.44 Full breakdown available to subscribers here

Full breakdown of all entries here.

300m

Boys 300 Meter Dash

Rank	Athlete	Team	SB / PR	Last Performance
1	Grant Blackmer Seed – 36.34	Forest Park	PR – 36.34	01/26 - Walter Bass High School Invitational 5th - 500m - 1:07.65 7th - 55m - 06.70
2	Jackson Denny Seed – 36.80	Colgan High School	PR – 36.80	01/26 - St. Christophers Indoor Track & Field Invitational 3rd - 300m - 36.80
3	Sean Lowry Seed – 36.91	Colgan High School	PR – 36.91	01/26 - St. Christophers Indoor Track & Field Invitational 4th - 300m - 36.91
4	Julian Patton Seed – 37.00	Forest Park	PR – 37.14 Full breakdown available to subscribers here
5	Laurence Dell Seed – 37.21	Freedom (Woodbridge)	PR – 37.21 Full breakdown available to subscribers here
6	Ayvion Rainey Seed – 37.40	Forest Park	PR – 37.54 Full breakdown available to subscribers here
7	Ryshad Ellerbe Seed – 37.73	Gar-Field	PR – 37.73 Full breakdown available to subscribers here
8	Jilano McCombs Seed – 37.73	Freedom (Woodbridge)	PR – 37.87 Full breakdown available to subscribers here
9	Yadon Davis Seed – 37.78	Colgan High School	PR – 37.78 Full breakdown available to subscribers here
10	Cameron Wade Seed – 38.52	Potomac Senior High School	PR – 38.52 Full breakdown available to subscribers here
11	Desmond Ricketts Seed – 38.58	Freedom (Woodbridge)	PR – 38.58 Full breakdown available to subscribers here
12	Zachary Josheph Seed – 38.74	Potomac Senior High School	PR – 38.74 Full breakdown available to subscribers here
13	George Everett Seed – 39.08	Woodbridge	PR – 38.64 Full breakdown available to subscribers here
14	Brandon Telleria Seed – 40.14	Woodbridge	PR – 39.84 Full breakdown available to subscribers here
15	Jeremiah Peprah Seed – 40.40	Woodbridge	PR – 39.14 Full breakdown available to subscribers here
16	Joshua-Kai Smith Seed – No Seed	Gar-Field	PR – 35.90 Full breakdown available to subscribers here
17	Shaun Grady Seed – No Seed	Gar-Field	Full breakdown available to subscribers here
18	Malachi Venable Seed – No Seed	C.D. Hylton	PR – 43.79 Full breakdown available to subscribers here
19	Randy Ampofo Seed – No Seed	Potomac Senior High School	PR – 36.15 Full breakdown available to subscribers here

Full breakdown of all entries here.

55H

Boys 55 Meter Hurdles

Rank	Athlete	Team	SB / PR	Last Performance
1	Joshua-Kai Smith Seed – 7.14	Gar-Field	PR – 07.08	01/26 - Puma New York International Showcase 3rd - 200m - 21.74 1st - 60H - 07.78 1st - 60H - 07.65
2	Laurence Dell Seed – 7.47	Freedom (Woodbridge)	PR – 07.47	01/26 - The VA Showcase 13th - 55H - 07.66 229th - 55m - 06.95
3	Randy Ampofo Seed – 7.91	Potomac Senior High School	PR – 07.91	01/26 - St. Christophers Indoor Track & Field Invitational 7th - 55H - 08.14 8th - 55H - 07.91 7th - HJ - 5-10.00 5th - LJ - 21-02.00 9th - TJ - 42-09.25
4	John Paul Acheampong Seed – 8.09	Potomac Senior High School	PR – 08.09 Full breakdown available to subscribers here
5	Abdul Kamara Seed – 8.94	Forest Park	PR – 08.84 Full breakdown available to subscribers here
6	Elijah Varner Seed – 9.44	Colgan High School	PR – 09.44 Full breakdown available to subscribers here
7	Zachary Matthews-Foley Seed – 9.71	Colgan High School	PR – 09.71 Full breakdown available to subscribers here
8	Brandon Telleria Seed – 10.18	Woodbridge	PR – 09.81 Full breakdown available to subscribers here
9	Minase Eshetu Seed – 10.33	Gar-Field	PR – 10.33 Full breakdown available to subscribers here
10	Myles Teague Seed – 10.44	Forest Park	PR – 10.44 Full breakdown available to subscribers here
11	Oscar Chen Seed – 10.44	Colgan High School	PR – 10.44 Full breakdown available to subscribers here
12	Kwamena Arthur Seed – No Seed	Forest Park	Full breakdown available to subscribers here
13	Francis Conteh Seed – No Seed	Potomac Senior High School	Full breakdown available to subscribers here
14	George Everett Seed – No Seed	Woodbridge	PR – 08.64 Full breakdown available to subscribers here
15	Anthony Sorto Seed – No Seed	Woodbridge	PR – 09.64 Full breakdown available to subscribers here

Full breakdown of all entries here.

1000m

Boys 1000 Meter Run

Rank	Athlete	Team	SB / PR	Last Performance
1	Shareef Elfadil Seed – 2:38.67	Woodbridge	PR – 2:38.67	01/26 - St. Christophers Indoor Track & Field Invitational 1st - 1600m - 4:25.27 3rd - 3200m - 9:30.15
2	Mason Riggle Seed – 2:40.67	Colgan High School	PR – 2:40.67	01/26 - The VA Showcase 96th - 1000m - 2:43.16
3	Emory Kiernan Seed – 2:41.90	Colgan High School	PR – 2:41.90	01/26 - Montgomery Invitational 53rd - 800m - 2:12.05
4	Patrick Stormer Seed – 2:41.91	Colgan High School	PR – 2:41.91 Full breakdown available to subscribers here
5	Jimmy Ortiz Seed – 2:42.21	Woodbridge	PR – 2:42.21 Full breakdown available to subscribers here
6	Jacob Zimmerman Seed – 2:42.75	Colgan High School	PR – 2:42.75 Full breakdown available to subscribers here
7	Jonathan Dawit Seed – 2:42.99	Forest Park	PR – 2:42.99 Full breakdown available to subscribers here
8	Ezkiel Ambachew Seed – 2:45.34	Gar-Field	PR – 2:45.34 Full breakdown available to subscribers here
9	Usain Brown Seed – 2:49.79	Forest Park	PR – 2:49.79 Full breakdown available to subscribers here
10	David Alvarez-Moreno Seed – 2:55.55	Gar-Field	PR – 2:55.55 Full breakdown available to subscribers here
11	Cameron Perez Seed – 3:01.60	Woodbridge	PR – 3:01.60 Full breakdown available to subscribers here
12	Daniel Palomino Seed – 3:02.00	Forest Park	PR – 3:02.00 Full breakdown available to subscribers here
13	Ali Khalilullah Seed – 3:06.63	Potomac Senior High School	PR – 3:06.63 Full breakdown available to subscribers here
14	Frezer Mekonnen Seed – 3:11.34	Freedom (Woodbridge)	PR – 3:11.34 Full breakdown available to subscribers here
15	Quinton Rowe Seed – 3:25.66	Gar-Field	PR – 3:25.66 Full breakdown available to subscribers here
16	Kristian Harris Seed – No Seed	Potomac Senior High School	Full breakdown available to subscribers here
17	Jahzel Walters Seed – No Seed	Potomac Senior High School	Full breakdown available to subscribers here

Full breakdown of all entries here.

1600m

Boys 1600 Meter Run

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Shareef Elfadil Seed – 4:25.27	Woodbridge	SB – 4:13.83 PR – 4:13.83	800m – 1:59.52 Mile – 4:34.39 3200m – 9:17.16	01/26 - St. Christophers Indoor Track & Field Invitational 1st - 1600m - 4:25.27 3rd - 3200m - 9:30.15
2	Jimmy Ortiz Seed – 4:35.37	Woodbridge	SB – 4:30.70 PR – 4:30.70	800m – 2:01.60 3200m – 10:06.10	01/26 - St. Christophers Indoor Track & Field Invitational 9th - 1600m - 4:35.37 18th - 3200m - 10:12.17
3	Jonathan Dawit Seed – 4:35.40	Forest Park	SB – 4:38.92 PR – 4:34.74	800m – 2:09.85 Mile – 4:46.88 3200m – 10:10.70	01/26 - Cardinal District #6 @ Woodbridge HS 1st - 1600m - 4:34.74 9th - 300m - 39.84
4	Jacob Zimmerman Seed – 4:37.11	Colgan High School	SB – 4:38.26 PR – 4:37.11 800m – 2:04.63 Mile – 4:42.98 3200m – 10:02.26 Full breakdown available to subscribers here
5	Ezkiel Ambachew Seed – 4:38.64	Gar-Field	PR – 4:38.64 Full breakdown available to subscribers here
6	Emory Kiernan Seed – 4:41.57	Colgan High School	SB – 4:37.53 PR – 4:37.53 800m – 2:06.92 Full breakdown available to subscribers here
7	Mason Riggle Seed – 4:42.28	Colgan High School	SB – 4:36.06 PR – 4:36.06 800m – 2:01.97 Mile – 4:42.99 3200m – 10:14.86 Full breakdown available to subscribers here
8	Jackson Smith Seed – 4:44.20	Colgan High School	SB – 4:40.14 PR – 4:40.14 800m – 2:09.08 3200m – 9:56.87 Full breakdown available to subscribers here
9	Ahmed Oumar Seed – 4:48.65	Potomac Senior High School	SB – 4:47.07 PR – 4:47.07 800m – 2:16.62 3200m – 10:59.24 Full breakdown available to subscribers here
10	Bradley Johnson Seed – 4:51.37	Woodbridge	SB – 4:46.17 PR – 4:46.17 800m – 2:21.39 3200m – 10:09.89 Full breakdown available to subscribers here
11	Usain Brown Seed – 4:55.31	Forest Park	PR – 4:55.31 Full breakdown available to subscribers here
12	Edward Stalker Seed – 5:09.81	Forest Park	PR – 5:09.81 3200m – 12:10.17 Full breakdown available to subscribers here
13	David Alvarez-Moreno Seed – 5:17.66	Gar-Field	SB – 5:26.43 PR – 5:17.66 800m – 2:11.79 Full breakdown available to subscribers here
14	Tyler Espinoza Seed – 5:38.63	Gar-Field	SB – 6:04.46 PR – 5:38.63 800m – 2:32.80 Full breakdown available to subscribers here
15	Kennett Nowlin Seed – 7:14.24	Potomac Senior High School	PR – 6:46.23 800m – 2:55.81 Full breakdown available to subscribers here
16	Bryan Serrano Seed – No Seed	C.D. Hylton	SB – 5:33.66 PR – 5:33.66 800m – 2:17.93 Full breakdown available to subscribers here
17	Usman Alimi Seed – No Seed	C.D. Hylton	Full breakdown available to subscribers here
18	Frezer Mekonnen Seed – No Seed	Freedom (Woodbridge)	PR – 5:45.24 Full breakdown available to subscribers here

Full breakdown of all entries here.

3200m

Boys 3200 Meter Run

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Jackson Smith Seed – 9:56.87	Colgan High School	SB – 10:03.76 PR – 9:56.87	1600m – 4:40.14 5000m – 16:48.30	01/26 - St. Christophers Indoor Track & Field Invitational 17th - 3200m - 10:10.03
2	Bradley Johnson Seed – 10:09.89	Woodbridge	SB – 10:10.44 PR – 10:09.89	1600m – 4:46.17 2Mile – 10:44.56 5000m – 16:34.60	01/26 - Cardinal District #6 @ Woodbridge HS 2nd - 1600m - 4:47.14
3	Charles Lasher Seed – 10:18.44	Colgan High School	SB – 10:29.53 PR – 10:18.44	1600m – 4:48.82 5000m – 16:28.20	12/25 - Virginia Premier Invitational 7th - 3200m - 10:18.44
4	Carson Taylor Seed – 10:20.80	Colgan High School	PR – 10:20.80 1600m – 4:51.33 5000m – 16:50.70 Full breakdown available to subscribers here
5	Ian Rooney Seed – 10:40.14	Woodbridge	PR – 10:40.14 1600m – 4:48.74 5000m – 17:55.40 Full breakdown available to subscribers here
6	Marco Arias-Crespin Seed – 10:49.57	Woodbridge	SB – 10:57.56 PR – 10:49.57 1600m – 4:47.54 2Mile – 10:57.93 5000m – 17:14.40 Full breakdown available to subscribers here
7	Edward Stalker Seed – 12:10.17	Forest Park	PR – 12:10.17 1600m – 5:09.81 5000m – 20:01.70 Full breakdown available to subscribers here
8	Antonio Alvarez Seed – 12:10.18	Forest Park	PR – 12:10.18 1600m – 5:44.54 5000m – 21:11.49 Full breakdown available to subscribers here
9	Hrithik Dasgupta Seed – 12:38.76	Forest Park	PR – 12:38.76 1600m – 5:38.12 2Mile – 12:40.93 5000m – 19:37.10 Full breakdown available to subscribers here
10	Ahmed Oumar Seed – No Seed	Potomac Senior High School	SB – 10:59.24 PR – 10:59.24 1600m – 4:47.07 5000m – 17:04.70 Full breakdown available to subscribers here

Full breakdown of all entries here.

Shot Put

Boys Shot Put

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Nelson Telleria Seed – 50-1.25	Woodbridge	SB – 49-05.00 PR – 50-01.25	D – 162-06.00 J – 106-08.25	01/26 - St. Christophers Indoor Track & Field Invitational 6th - S - 44-04.50
2	Russel Dadzie Seed – 45-6	Gar-Field	SB – 41-07.50 PR – 45-06.00	D – 144-05.00	01/26 - Cardinal District Meet at Forest Park 1st - S - 45-06.00
3	Russell Kamgaing Seed – 40-7	Forest Park	SB – 37-06.00 PR – 40-07.00	D – 84-00.00	01/26 - The VA Showcase 10th - HJ - 6-04.00
4	Thomas Bawol Seed – 36-4.5	Forest Park	SB – 35-07.00 PR – 36-04.50 D – 117-11.00 Full breakdown available to subscribers here
5	Michael Nelson Seed – 36-1	Woodbridge	PR – 36-01.00 Full breakdown available to subscribers here
6	Jahsiah Hill Seed – 33-11	Forest Park	PR – 33-11.00 Full breakdown available to subscribers here
7	Wesley Heslep Seed – 33-8	Colgan High School	SB – 31-09.00 PR – 33-08.00 D – 103-11.00 Full breakdown available to subscribers here
8	Brian Parsons Seed – 30-4.5	Potomac Senior High School	SB – 31-05.00 PR – 31-05.00 D – 73-02.00 Full breakdown available to subscribers here
9	Ryan Vargas Seed – 20-9.5	Gar-Field	PR – 20-09.50 Full breakdown available to subscribers here
10	Christopher York Seed – 18-2.5	Colgan High School	PR – 18-02.50 Full breakdown available to subscribers here
11	John Paul Acheampong Seed – No Seed	Potomac Senior High School	Full breakdown available to subscribers here
12	Ethan Mishler Seed – No Seed	Woodbridge	Full breakdown available to subscribers here

Full breakdown of all entries here.

Boys High Jump

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Russell Kamgaing Seed – 6-8	Forest Park	SB – 6-06.00 PR – 6-08.00	LJ – 20-08.50 TJ – 45-10.00	01/26 - The VA Showcase 10th - HJ - 6-04.00
2	Randy Ampofo Seed – 6-0	Potomac Senior High School	SB – 6-01.00 PR – 6-02.00	LJ – 21-03.00 TJ – 43-02.00	01/26 - St. Christophers Indoor Track & Field Invitational 7th - 55H - 08.14 8th - 55H - 07.91 7th - HJ - 5-10.00 5th - LJ - 21-02.00 9th - TJ - 42-09.25
3	Brandon Hunter Seed – 5-10	Forest Park	SB – 5-08.00 PR – 5-10.00	LJ – 19-07.00 TJ – 42-03.75	01/26 - Walter Bass High School Invitational 37th - LJ - 17-06.50 6th - TJ - 42-01.00
4	Daniel Chaney Seed – 5-6	Forest Park	SB – 5-02.00 PR – 5-06.00 LJ – 18-08.00 Full breakdown available to subscribers here
5	Amadou Wann Seed – 5-6	Potomac Senior High School	SB – 5-10.00 PR – 5-10.00 LJ – 16-07.25 TJ – 37-06.50 Full breakdown available to subscribers here
6	Brian Wanji Seed – 5-0	Colgan High School	PR – 5-00.00 Full breakdown available to subscribers here
7	Tyler McAdams Seed – 5-0	Colgan High School	PR – 4-10.00 Full breakdown available to subscribers here
8	Francis Conteh Seed – No Seed	Potomac Senior High School	LJ – 16-05.25 Full breakdown available to subscribers here
9	Amir Black Seed – No Seed	Woodbridge	PR – 5-00.00 Full breakdown available to subscribers here
10	Dominik Villatoro Seed – No Seed	Woodbridge	Full breakdown available to subscribers here
11	Aiden Huggins Seed – No Seed	Woodbridge	PR – 5-02.00 LJ – 17-03.00 Full breakdown available to subscribers here
12	Kaiden Talley Seed – No Seed	Freedom (Woodbridge)	Full breakdown available to subscribers here

Full breakdown of all entries here.

Boys Long Jump

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Randy Ampofo Seed – 21-2	Potomac Senior High School	SB – 21-03.00 PR – 21-03.00	TJ – 43-02.00 HJ – 6-02.00	01/26 - St. Christophers Indoor Track & Field Invitational 7th - 55H - 08.14 8th - 55H - 07.91 7th - HJ - 5-10.00 5th - LJ - 21-02.00 9th - TJ - 42-09.25
2	Russell Kamgaing Seed – 20-6.75	Forest Park	SB – 20-07.00 PR – 20-08.50	TJ – 45-10.00 HJ – 6-08.00	01/26 - The VA Showcase 10th - HJ - 6-04.00
3	Emmanuel Germain Seed – 20-6.5	Gar-Field	SB – 18-05.00 PR – 20-06.50		01/26 - Cardinal District (Gar-Field) Meet #5 9th - 55m - 08.64 3rd - LJ - 19-03.00
4	George Everett Seed – 20-4.75	Woodbridge	SB – 19-04.00 PR – 20-04.75 TJ – 33-10.50 HJ – 5-04.00 Full breakdown available to subscribers here
5	Justice Gordon Seed – 20-3	Woodbridge	PR – 20-03.00 TJ – 44-08.50 Full breakdown available to subscribers here
6	Jeremiah Peprah Seed – 20-0	Woodbridge	SB – 19-10.00 PR – 20-00.00 TJ – 41-05.00 Full breakdown available to subscribers here
7	Zachary Matthews-Foley Seed – 19-7	Colgan High School	PR – 19-07.00 Full breakdown available to subscribers here
8	Robert Lacey Seed – 19-1	Forest Park	PR – 19-01.00 Full breakdown available to subscribers here
9	Gideon Asante Seed – 19-0	Forest Park	PR – 19-08.00 Full breakdown available to subscribers here
10	Geoffrey Komla Kwashitse Seed – 17-10	Potomac Senior High School	SB – 18-11.00 PR – 18-11.00 TJ – 40-08.00 Full breakdown available to subscribers here
11	Desmond Ricketts Seed – 17-1.75	Freedom (Woodbridge)	PR – 17-01.75 Full breakdown available to subscribers here
12	Harold Addo Seed – 16-8.5	Potomac Senior High School	PR – 16-08.50 Full breakdown available to subscribers here
13	Jai Barnes Seed – 16-8	Freedom (Woodbridge)	PR – 16-08.00 Full breakdown available to subscribers here
14	Yadon Davis Seed – No Seed	Colgan High School	PR – 17-03.00 Full breakdown available to subscribers here
15	Michael Myers Seed – No Seed	Colgan High School	SB – 18-02.00 PR – 19-04.50 TJ – 37-10.00 Full breakdown available to subscribers here

Full breakdown of all entries here.

Boys Triple Jump

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Jaden Makuwa Seed – 46-0.75	Forest Park	SB – 46-01.50 PR – 46-04.25	LJ – 21-00.00 HJ – 5-08.00	01/26 - Walter Bass High School Invitational 13th - LJ - 19-03.00
2	Justice Gordon Seed – 44-8.5	Woodbridge	PR – 44-08.50	LJ – 20-03.00	01/26 - St. Christophers Indoor Track & Field Invitational 2nd - TJ - 44-08.50
3	Russell Kamgaing Seed – 43-6.25	Forest Park	SB – 45-10.00 PR – 45-10.00	LJ – 20-08.50 HJ – 6-08.00	01/26 - The VA Showcase 10th - HJ - 6-04.00
4	Randy Ampofo Seed – 42-9.25	Potomac Senior High School	SB – 40-07.50 PR – 43-02.00 LJ – 21-03.00 HJ – 6-02.00 Full breakdown available to subscribers here
5	Brandon Hunter Seed – 42-1	Forest Park	SB – 42-03.75 PR – 42-03.75 LJ – 19-07.00 HJ – 5-10.00 Full breakdown available to subscribers here
6	Jeremiah Peprah Seed – 41-5	Woodbridge	PR – 41-05.00 LJ – 20-00.00 Full breakdown available to subscribers here
7	Geoffrey Komla Kwashitse Seed – 38-11	Potomac Senior High School	SB – 40-08.00 PR – 40-08.00 LJ – 18-11.00 Full breakdown available to subscribers here
8	Harold Addo Seed – No Seed	Potomac Senior High School	LJ – 16-08.50 Full breakdown available to subscribers here
9	George Everett Seed – No Seed	Woodbridge	PR – 33-10.50 LJ – 20-04.75 HJ – 5-04.00 Full breakdown available to subscribers here

Full breakdown of all entries here.

Boys Pole Vault

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Ethan Mishler Seed – 11-0	Woodbridge	SB – 11-06.00 PR – 11-06.00	LJ – 16-06.50	01/26 - Cardinal District #6 @ Woodbridge HS 12th - 300m - 40.94 5th - 55m - 07.94 3rd - LJ - 16-06.50
2	Nick Wright Seed – 11-0	Colgan High School	SB – 10-09.00 PR – 11-00.00		01/26 - Montgomery Invitational 13th - PV - 11-00.00
3	Brandon Durham Seed – 10-6	Forest Park	PR – 10-06.00		01/26 - Walter Bass High School Invitational 3rd - PV - 10-06.00
4	Gabriel Alquinta Seed – 9-0	Colgan High School	SB – 10-03.00 PR – 10-03.00 Full breakdown available to subscribers here
5	Nick Williams Seed – 8-0	Potomac Senior High School	SB – 9-03.00 PR – 9-03.00 Full breakdown available to subscribers here
6	Josiah Allen Seed – 7-6	Potomac Senior High School	PR – 7-06.00 LJ – 15-05.00 TJ – 29-10.00 Full breakdown available to subscribers here
7	Ali Khalilullah Seed – 7-0	Potomac Senior High School	PR – 7-00.00 Full breakdown available to subscribers here
8	George Everett Seed – No Seed	Woodbridge	LJ – 20-04.75 TJ – 33-10.50 Full breakdown available to subscribers here

Full breakdown of all entries here.

High School Girls

55m

Girls 55 Meter Dash

Rank	Athlete	Team	SB / PR	Last Performance
1	Lauryn Robertson Seed – 7.02	Colgan High School	PR – 06.96	01/26 - St. Christophers Indoor Track & Field Invitational 1st - 55m - 07.12 1st - 55m - 07.02
2	Jochebed Konadu Seed – 7.22	Freedom (Woodbridge)	PR – 07.22	01/26 - The VA Showcase 18th - 300m - 41.25 31st - 55m - 07.40
3	Cayla Cain Seed – 7.24	Forest Park	PR – 07.24	01/26 - Walter Bass High School Invitational 3rd - 300m - 41.04
4	Kourtney Howard-Perez Seed – 7.48	Forest Park	PR – 07.47 Full breakdown available to subscribers here
5	Logan Robertson Seed – 7.48	Colgan High School	PR – 07.48 Full breakdown available to subscribers here
6	Courtney Ferdinand Seed – 7.49	Freedom (Woodbridge)	PR – 07.24 Full breakdown available to subscribers here
7	Sarai Boddie Seed – 7.52	Potomac Senior High School	PR – 07.52 Full breakdown available to subscribers here
8	Kamiya Dancy Seed – 7.54	Gar-Field	PR – 07.54 Full breakdown available to subscribers here
9	Jade Lee Seed – 7.54	C.D. Hylton	PR – 07.54 Full breakdown available to subscribers here
10	Kennedy Bundy Seed – 7.54	Freedom (Woodbridge)	PR – 07.54 Full breakdown available to subscribers here
11	Taylor Jackson Seed – 7.60	Potomac Senior High School	PR – 07.60 Full breakdown available to subscribers here
12	Aaliyah Wellington-Sanders Seed – 7.65	Colgan High School	PR – 07.65 Full breakdown available to subscribers here
13	Mara Proctor Seed – 7.69	Forest Park	PR – 07.69 Full breakdown available to subscribers here
14	Maichail Durrant Seed – 7.74	Gar-Field	PR – 07.74 Full breakdown available to subscribers here
15	Makenzie Blakeney Seed – 7.77	Potomac Senior High School	PR – 07.77 Full breakdown available to subscribers here
16	Genevieve Hudson Seed – 8.33	Woodbridge	PR – 08.33 Full breakdown available to subscribers here
17	Adiah Leverette Seed – 8.34	Gar-Field	PR – 08.34 Full breakdown available to subscribers here
18	DLani Blaine Seed – 8.46	Woodbridge	PR – 08.46 Full breakdown available to subscribers here
19	Alana Jackson Seed – No Seed	C.D. Hylton	PR – 07.87 Full breakdown available to subscribers here
20	Alayja Rogers Seed – No Seed	C.D. Hylton	PR – 08.24 Full breakdown available to subscribers here
21	Kennedy Gregory Seed – No Seed	Woodbridge	Full breakdown available to subscribers here

Full breakdown of all entries here.

500m

Girls 500 Meter Dash

Rank	Athlete	Team	SB / PR	Last Performance
1	Janiyah Marshall Seed – 1:19.01	Freedom (Woodbridge)	PR – 1:19.01	01/26 - Virginia Beach High School Relays 5th - 400m - 1:01.00
2	Giovanna Acheampong Seed – 1:19.60	Woodbridge	PR – 1:19.60	01/26 - St. Christophers Indoor Track & Field Invitational 17th - 300m - 43.62 4th - 500m - 1:20.21 7th - LJ - 15-07.00
3	Ruth Chidi Seed – 1:23.70	Potomac Senior High School	PR – 1:23.70	01/26 - St. Christophers Indoor Track & Field Invitational 7th - 500m - 1:23.70 4th - 55H - 08.93 3rd - 55H - 08.74
4	Erica Horrocks Seed – 1:24.82	Colgan High School	PR – 1:24.82 Full breakdown available to subscribers here
5	Kailea North Seed – 1:26.63	Colgan High School	PR – 1:26.63 Full breakdown available to subscribers here
6	Madison Chavis Seed – 1:27.67	Forest Park	PR – 1:26.18 Full breakdown available to subscribers here
7	Ava Peterson Seed – 1:27.82	Forest Park	PR – 1:24.34 Full breakdown available to subscribers here
8	TaMarra Pringle Seed – 1:30.65	Freedom (Woodbridge)	PR – 1:30.65 Full breakdown available to subscribers here
9	Amiyah Daniels Seed – 1:31.64	Colgan High School	PR – 1:31.64 Full breakdown available to subscribers here
10	Claire Navarro Seed – 1:37.32	Forest Park	PR – 1:37.32 Full breakdown available to subscribers here
11	Naomi Chidi Seed – 1:43.74	Potomac Senior High School	PR – 1:43.74 Full breakdown available to subscribers here
12	Angelica Jabbie Seed – 1:45.54	Potomac Senior High School	PR – 1:45.54 Full breakdown available to subscribers here
13	Taliyah Leonidas Seed – No Seed	C.D. Hylton	PR – 1:31.95 Full breakdown available to subscribers here
14	Alayja Rogers Seed – No Seed	C.D. Hylton	Full breakdown available to subscribers here
15	Damaria Green Seed – No Seed	C.D. Hylton	Full breakdown available to subscribers here
16	Maria Aviles-Bonilla Seed – No Seed	Woodbridge	PR – 1:32.43 Full breakdown available to subscribers here
17	Faye Gee-Jackson Seed – No Seed	Freedom (Woodbridge)	Full breakdown available to subscribers here

Full breakdown of all entries here.

300m

Girls 300 Meter Dash

Rank	Athlete	Team	SB / PR	Last Performance
1	Jochebed Konadu Seed – 39.81	Freedom (Woodbridge)	PR – 39.81	01/26 - The VA Showcase 18th - 300m - 41.25 31st - 55m - 07.40
2	Lauryn Robertson Seed – 40.27	Colgan High School	PR – 40.27	01/26 - St. Christophers Indoor Track & Field Invitational 1st - 55m - 07.12 1st - 55m - 07.02
3	Cayla Cain Seed – 41.04	Forest Park	PR – 41.04	01/26 - Walter Bass High School Invitational 3rd - 300m - 41.04
4	Courtney Ferdinand Seed – 41.85	Freedom (Woodbridge)	PR – 41.83 Full breakdown available to subscribers here
5	Logan Robertson Seed – 42.20	Colgan High School	PR – 42.20 Full breakdown available to subscribers here
6	Mara Proctor Seed – 42.85	Forest Park	PR – 42.85 Full breakdown available to subscribers here
7	Taylor Jackson Seed – 42.97	Potomac Senior High School	PR – 42.97 Full breakdown available to subscribers here
8	Giovanna Acheampong Seed – 43.30	Woodbridge	PR – 43.42 Full breakdown available to subscribers here
9	Jade Lee Seed – 44.24	C.D. Hylton	PR – 44.24 Full breakdown available to subscribers here
10	Sarai Boddie Seed – 44.53	Potomac Senior High School	PR – 44.53 Full breakdown available to subscribers here
11	London Mitchell Seed – 44.87	Potomac Senior High School	PR – 44.87 Full breakdown available to subscribers here
12	Aaliyah Wellington-Sanders Seed – 44.90	Colgan High School	PR – 44.90 Full breakdown available to subscribers here
13	Ava Peterson Seed – 45.05	Forest Park	PR – 44.44 Full breakdown available to subscribers here
14	Raegan Henry Seed – 46.12	Woodbridge	PR – 46.26 Full breakdown available to subscribers here
15	Maichail Durrant Seed – 46.83	Gar-Field	PR – 46.83 Full breakdown available to subscribers here
16	Alana Jackson Seed – 46.84	C.D. Hylton	PR – 46.37 Full breakdown available to subscribers here
17	Essence Rodriguez Seed – 47.14	Freedom (Woodbridge)	PR – 47.14 Full breakdown available to subscribers here
18	June Henderson Seed – 47.53	Woodbridge	PR – 47.53 Full breakdown available to subscribers here
19	Kamiya Dancy Seed – 47.99	Gar-Field	PR – 46.74 Full breakdown available to subscribers here
20	Aaliyah Sturge Seed – 56.54	Gar-Field	PR – 50.96 Full breakdown available to subscribers here
21	Kayla Fisher Seed – No Seed	C.D. Hylton	PR – 50.34 Full breakdown available to subscribers here

Full breakdown of all entries here.

55H

Girls 55 Meter Hurdles

Rank	Athlete	Team	SB / PR	Last Performance
1	Ruth Chidi Seed – 8.67	Potomac Senior High School	PR – 08.67	01/26 - St. Christophers Indoor Track & Field Invitational 7th - 500m - 1:23.70 4th - 55H - 08.93 3rd - 55H - 08.74
2	Kaury Kelly Seed – 10.06	Potomac Senior High School	PR – 10.06	01/26 - St. Christophers Indoor Track & Field Invitational 22nd - 55H - 10.28
3	Kaitlyn Barnes Seed – 10.64	Forest Park	PR – 10.64	01/26 - Cardinal District #6 @ Woodbridge HS 3rd - 500m - 1:32.24
4	Nadia Banahene Seed – 10.74	Forest Park	PR – 10.74 Full breakdown available to subscribers here
5	Destoni Daniels Seed – 10.94	Colgan High School	PR – 10.94 Full breakdown available to subscribers here
6	Ella Simpler Seed – 11.24	Colgan High School	PR – 11.24 Full breakdown available to subscribers here
7	Trinity Veney Seed – 11.24	Colgan High School	PR – 11.24 Full breakdown available to subscribers here
8	Saffie Diallo Seed – 11.44	Forest Park	PR – 11.44 Full breakdown available to subscribers here
9	Michelle Karoma Seed – No Seed	Potomac Senior High School	Full breakdown available to subscribers here
10	Arianna Thomas Seed – No Seed	Freedom (Woodbridge)	PR – 08.06 Full breakdown available to subscribers here
11	Essence Rodriguez Seed – No Seed	Freedom (Woodbridge)	Full breakdown available to subscribers here

Full breakdown of all entries here.

1000m

Girls 1000 Meter Run

Rank	Athlete	Team	SB / PR	Last Performance
1	Caroline Drunasky Seed – 3:09.61	Woodbridge	PR – 3:09.61	01/26 - St. Christophers Indoor Track & Field Invitational 4th - 1600m - 5:16.09
2	Brooklyn George Seed – 3:21.30	Woodbridge	PR – 3:21.30	01/26 - St. Christophers Indoor Track & Field Invitational 14th - 1000m - 3:22.97
3	Eden Cameron Seed – 3:21.37	Forest Park	PR – 3:19.49	01/26 - Cardinal District #6 @ Woodbridge HS 1st - 1600m - 5:50.87
4	Andrea Diaz-Orellana Seed – 3:29.41	Woodbridge	PR – 3:29.41 Full breakdown available to subscribers here
5	Naomi Bates Seed – 3:34.78	C.D. Hylton	PR – 3:34.78 Full breakdown available to subscribers here
6	Sereen Mata Seed – 3:34.86	C.D. Hylton	PR – 3:34.34 Full breakdown available to subscribers here
7	Amani Jones Seed – 3:36.64	Colgan High School	Full breakdown available to subscribers here
8	Liza Dingl Seed – 3:38.81	Potomac Senior High School	PR – 3:38.81 Full breakdown available to subscribers here
9	Natalie Singleton Seed – 3:39.60	Colgan High School	PR – 3:39.60 Full breakdown available to subscribers here
10	Elisabeth Wiker Seed – 3:44.03	Gar-Field	PR – 3:44.03 Full breakdown available to subscribers here
11	Emma Taylor Seed – 4:11.74	Colgan High School	PR – 4:11.74 Full breakdown available to subscribers here
12	Juliana Molina Seed – 4:15.43	Gar-Field	PR – 4:15.43 Full breakdown available to subscribers here
13	Nathaly Zelaya Seed – 4:55.74	Gar-Field	PR – 4:55.74 Full breakdown available to subscribers here
14	Kaitlyn Barnes Seed – No Seed	Forest Park	Full breakdown available to subscribers here

Full breakdown of all entries here.

1600m

Girls 1600 Meter Run

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Caroline Drunasky Seed – 5:13.56	Woodbridge	SB – 5:16.09 PR – 5:13.56	800m – 2:24.54 3200m – 11:16.83	01/26 - St. Christophers Indoor Track & Field Invitational 4th - 1600m - 5:16.09
2	Eden Cameron Seed – 5:48.90	Forest Park	SB – 5:40.83 PR – 5:40.83	800m – 2:30.34 Mile – 6:35.67	01/26 - Cardinal District #6 @ Woodbridge HS 1st - 1600m - 5:50.87
3	Naomi Bates Seed – 5:49.46	C.D. Hylton	SB – 5:37.59 PR – 5:37.59	800m – 2:35.60 3200m – 13:03.83	01/26 - St. Christophers Indoor Track & Field Invitational 22nd - 1600m - 5:49.46
4	Emily Wiggins Seed – 5:53.44	Colgan High School	PR – 5:53.44 Full breakdown available to subscribers here
5	Raina Goff Seed – 5:57.54	Colgan High School	PR – 5:25.54 Full breakdown available to subscribers here
6	Amani Jones Seed – 5:57.84	Colgan High School	SB – 6:30.32 PR – 5:57.84 800m – 2:49.67 Full breakdown available to subscribers here
7	Eliana Haller Seed – 5:59.34	Colgan High School	PR – 5:59.34 Full breakdown available to subscribers here
8	Andrea Diaz-Orellana Seed – 6:01.76	Woodbridge	SB – 6:11.52 PR – 6:01.76 800m – 2:45.00 Full breakdown available to subscribers here
9	Deborah Betru Seed – 6:09.37	Woodbridge	PR – 6:09.37 Full breakdown available to subscribers here
10	Riley Snyder Seed – 6:30.24	Forest Park	PR – 6:30.24 Full breakdown available to subscribers here
11	Nathaly Zelaya Seed – No Seed	Gar-Field	SB – 8:34.71 PR – 8:34.71 800m – 3:49.29 Full breakdown available to subscribers here
12	Juliana Molina Seed – No Seed	Gar-Field	SB – 7:05.96 PR – 7:05.96 Full breakdown available to subscribers here

Full breakdown of all entries here.

3200m

Girls 3200 Meter Run

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Padma Reilly Seed – 12:08.59	C.D. Hylton	SB – 12:18.83 PR – 12:08.59	1600m – 5:52.80 5000m – 19:30.90	01/26 - St. Christophers Indoor Track & Field Invitational 15th - 3200m - 12:08.59
2	Emily Zimmerman Seed – 13:11.54	Colgan High School		1600m – 6:04.34 5000m – 21:18.10
3	Eliana Haller Seed – 13:18.44	Colgan High School		1600m – 5:59.34 5000m – 22:29.85
4	Raina Goff Seed – 13:35.74	Colgan High School	1600m – 5:25.54 5000m – 22:10.00 Full breakdown available to subscribers here
5	Riley Snyder Seed – No Seed	Forest Park	1600m – 6:30.24 Full breakdown available to subscribers here

Full breakdown of all entries here.

Shot Put

Girls Shot Put

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Cecilia Sessom Seed – 31-8	Woodbridge	SB – 34-03.00 PR – 34-03.00	D – 84-07.00	01/26 - St. Christophers Indoor Track & Field Invitational 5th - S - 31-08.00
2	Layla Pearson Seed – 28-5	C.D. Hylton	SB – 28-05.00 PR – 28-05.00	D – 57-10.00	01/26 - CNUs High School Showcase 15th - S - 28-05.00
3	Dorsey Grose Seed – 27-9	Colgan High School	PR – 25-05.00		01/26 - Cardinal District Quad 2 @ Potomac 1st - S - 25-05.00
4	Moriah Reed-Edwards Seed – 26-5.5	Colgan High School	SB – 29-00.00 PR – 29-03.25 D – 71-08.00 J – 39-04.00 Full breakdown available to subscribers here
5	Kaury Kelly Seed – 24-8	Potomac Senior High School	PR – 24-08.00 Full breakdown available to subscribers here
6	Danielle Awanu Seed – 23-10	Forest Park	PR – 23-10.00 Full breakdown available to subscribers here
7	Zuri Coleman Seed – 23-10	Potomac Senior High School	PR – 23-10.00 Full breakdown available to subscribers here
8	Yanise Jackson Seed – 23-1	Potomac Senior High School	SB – 27-00.00 PR – 27-00.00 D – 77-09.00 Full breakdown available to subscribers here
9	Jasmine Cooper Seed – 21-11	Colgan High School	SB – 22-02.00 PR – 24-05.00 D – 61-01.00 Full breakdown available to subscribers here
10	Zuniya Chapman Seed – 20-8.5	Gar-Field	PR – 20-08.50 Full breakdown available to subscribers here
11	Madison Chavis Seed – No Seed	Forest Park	SB – 22-00.00 PR – 22-00.00 Full breakdown available to subscribers here
12	Maya Kamgaing Seed – No Seed	Forest Park	Full breakdown available to subscribers here
13	Tatum Jeter Seed – No Seed	C.D. Hylton	Full breakdown available to subscribers here
14	Jordan Thomas Seed – No Seed	Freedom (Woodbridge)	SB – 24-05.00 PR – 26-02.00 D – 68-03.00 Full breakdown available to subscribers here
15	Deva Clark Seed – No Seed	Freedom (Woodbridge)	Full breakdown available to subscribers here

Full breakdown of all entries here.

Girls High Jump

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Maya Kamgaing Seed – 4-8	Forest Park	PR – 4-08.00		01/26 - Walter Bass High School Invitational 77th - 55m - 08.01 27th - HJ - 4-04.00
2	Amiyah Daniels Seed – 4-8	Colgan High School	SB – 4-08.00 PR – 4-08.00		01/26 - St. Christophers Indoor Track & Field Invitational 11th - HJ - 4-06.00
3	Kailea North Seed – 4-8	Colgan High School	SB – 4-08.00 PR – 4-08.00	LJ – 14-09.25 TJ – 31-05.50	01/26 - Cardinal District Quad 2 @ Potomac 2nd - 500m - 1:33.04 2nd - LJ - 14-02.25 3rd - TJ - 29-11.00
4	Mara Proctor Seed – No Seed	Forest Park	SB – 4-06.00 PR – 4-06.00 Full breakdown available to subscribers here
5	Michelle Karoma Seed – No Seed	Potomac Senior High School	Full breakdown available to subscribers here
6	Maria Aviles-Bonilla Seed – No Seed	Woodbridge	SB – 4-10.00 PR – 4-10.00 PV – 8-00.00 LJ – 15-10.00 TJ – 35-02.00 Full breakdown available to subscribers here
7	June Henderson Seed – No Seed	Woodbridge	LJ – 12-01.25 Full breakdown available to subscribers here
8	Jordan Thomas Seed – No Seed	Freedom (Woodbridge)	SB – 4-08.00 PR – 4-10.00 LJ – 15-07.00 Full breakdown available to subscribers here
9	Niara Miller Seed – No Seed	Colgan High School	Full breakdown available to subscribers here

Full breakdown of all entries here.

Girls Long Jump

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Giovanna Acheampong Seed – 17-6	Woodbridge	PR – 17-06.00		01/26 - St. Christophers Indoor Track & Field Invitational 17th - 300m - 43.62 4th - 500m - 1:20.21 7th - LJ - 15-07.00
2	Jordan Rhodes Seed – 16-9.75	Forest Park	SB – 16-11.00 PR – 16-11.00	TJ – 38-00.00 HJ – 4-06.00	01/26 - Walter Bass High School Invitational 11th - LJ - 15-07.75 5th - TJ - 35-02.25
3	Kennedy Bundy Seed – 16-7.25	Freedom (Woodbridge)	SB – 18-00.00 PR – 18-00.00	TJ – 34-08.00	01/26 - Virginia Beach High School Relays 12th - 200m - 26.67 17th - 55m - 07.54 18th - 60m - 08.12 7th - LJ - 16-07.25
4	Raegan Henry Seed – 15-11	Woodbridge	SB – 14-06.25 PR – 15-11.00 Full breakdown available to subscribers here
5	Maria Aviles-Bonilla Seed – 15-10	Woodbridge	SB – 15-07.00 PR – 15-10.00 TJ – 35-02.00 HJ – 4-10.00 PV – 8-00.00 Full breakdown available to subscribers here
6	Trinity Smith Seed – 15-2	Forest Park	SB – 14-11.75 PR – 15-02.00 TJ – 35-11.00 Full breakdown available to subscribers here
7	Angelina Mendoza Seed – 15-1	Colgan High School	SB – 16-00.50 PR – 16-00.50 TJ – 30-10.00 Full breakdown available to subscribers here
8	Kourtney Howard-Perez Seed – 14-8	Forest Park	SB – 16-03.00 PR – 16-03.00 Full breakdown available to subscribers here
9	Ailah Gregory Seed – 14-7.5	Colgan High School	SB – 13-06.50 PR – 14-07.50 TJ – 30-02.00 PV – 6-06.00 Full breakdown available to subscribers here
10	Kailea North Seed – 14-2.25	Colgan High School	SB – 14-09.25 PR – 14-09.25 TJ – 31-05.50 HJ – 4-08.00 Full breakdown available to subscribers here
11	Aaliyah Sturge Seed – 13-3	Gar-Field	SB – 14-00.00 PR – 14-00.00 Full breakdown available to subscribers here
12	Arianna Thomas Seed – No Seed	Freedom (Woodbridge)	SB – 19-07.00 PR – 19-10.00 TJ – 35-08.00 HJ – 5-00.00 Full breakdown available to subscribers here
13	Courtney Ferdinand Seed – No Seed	Freedom (Woodbridge)	SB – 17-01.00 PR – 18-08.00 TJ – 36-00.50 Full breakdown available to subscribers here

Full breakdown of all entries here.

Girls Triple Jump

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Jordan Rhodes Seed – 36-0	Forest Park	SB – 38-00.00 PR – 38-00.00	LJ – 16-11.00 HJ – 4-06.00	01/26 - Walter Bass High School Invitational 11th - LJ - 15-07.75 5th - TJ - 35-02.25
2	Maria Aviles-Bonilla Seed – 33-11.25	Woodbridge	SB – 35-02.00 PR – 35-02.00	LJ – 15-10.00 HJ – 4-10.00 PV – 8-00.00	01/26 - St. Christophers Indoor Track & Field Invitational 7th - TJ - 33-11.25
3	Trinity Smith Seed – 33-6	Forest Park	SB – 35-11.00 PR – 35-11.00	LJ – 15-02.00	01/26 - Walter Bass High School Invitational 19th - LJ - 14-01.75 8th - TJ - 33-06.00
4	Cecilia Sessom Seed – 31-8.5	Woodbridge	SB – 28-04.00 PR – 31-08.50 LJ – 13-00.00 Full breakdown available to subscribers here
5	Angelina Mendoza Seed – 30-2.50	Colgan High School	SB – 30-10.00 PR – 30-10.00 LJ – 16-00.50 Full breakdown available to subscribers here
6	Kennedy Gregory Seed – 30-0.25	Woodbridge	PR – 30-00.25 Full breakdown available to subscribers here
7	Kailea North Seed – 29-11	Colgan High School	SB – 31-05.50 PR – 31-05.50 LJ – 14-09.25 HJ – 4-08.00 Full breakdown available to subscribers here
8	Amira Jones Seed – No Seed	Forest Park	LJ – 14-08.00 Full breakdown available to subscribers here
9	Arianna Thomas Seed – No Seed	Freedom (Woodbridge)	SB – 33-06.50 PR – 35-08.00 LJ – 19-10.00 HJ – 5-00.00 Full breakdown available to subscribers here
10	Kennedy Bundy Seed – No Seed	Freedom (Woodbridge)	SB – 34-08.00 PR – 34-08.00 LJ – 18-00.00 Full breakdown available to subscribers here
11	Courtney Ferdinand Seed – No Seed	Freedom (Woodbridge)	SB – 36-00.50 PR – 36-00.50 LJ – 18-08.00 Full breakdown available to subscribers here
12	Ailah Gregory Seed – No Seed	Colgan High School	SB – 30-02.00 PR – 30-02.00 LJ – 14-07.50 PV – 6-06.00 Full breakdown available to subscribers here

Full breakdown of all entries here.

Girls Pole Vault

Rank	Athlete	Team	SB / PR	Other PRs	Last Performance
1	Erin OLoughlin Seed – 9-0	Colgan High School	SB – 8-06.00 PR – 9-00.00		01/26 - Cardinal District Meet at Forest Park 1st - PV - 9-00.00
2	Ailah Gregory Seed – 6-6	Colgan High School	SB – 6-06.00 PR – 6-06.00	LJ – 14-07.50 TJ – 30-02.00	01/26 - Cardinal District Meet at Forest Park 3rd - LJ - 14-07.50 2nd - PV - 6-06.00
3	Violet Riddle Seed – 6-6	Colgan High School	SB – 8-00.00 PR – 8-00.00		01/26 - Cardinal District Meet at Forest Park 2nd - PV - 6-06.00
4	Amarla Robinson Seed – No Seed	Potomac Senior High School	SB – 7-06.00 PR – 8-05.00 Full breakdown available to subscribers here

Full breakdown of all entries here.

Note: Entries are unofficial and subject to change prior to race day.

High School Boys

55m

Boys 55 Meter Dash

Rank	Athlete	Team	SB / PR	Last Performance
1	Joshua-Kai Smith Seed – 6.40	Gar-Field	PR – 06.34	01/26 - Puma New York International Showcase 3rd - 200m - 21.74 1st - 60H - 07.78 1st - 60H - 07.65
2	Jilano McCombs Seed – 6.53	Freedom (Woodbridge)	PR – 06.64	01/26 - The VA Showcase 285th - 55m - 07.05
3	Grant Blackmer Seed – 6.65	Forest Park	PR – 06.65	01/26 - Walter Bass High School Invitational 5th - 500m - 1:07.65 7th - 55m - 06.70
4	Craig Kelleh Seed – 6.76	Freedom (Woodbridge)	PR – 06.76 Full breakdown available to subscribers here
5	Yadon Davis Seed – 6.78	Colgan High School	PR – 06.78 Full breakdown available to subscribers here
6	Emmanuel Ampong Seed – 6.79	Forest Park	PR – 06.79 Full breakdown available to subscribers here
7	Sean Lowry Seed – 6.80	Colgan High School	PR – 06.80 Full breakdown available to subscribers here
8	Julian Patton Seed – 6.85	Forest Park	PR – 06.85 Full breakdown available to subscribers here
9	Shaun Grady Seed – 6.87	Gar-Field	PR – 06.87 Full breakdown available to subscribers here
10	Justin Johnson Seed – 6.88	Potomac Senior High School	PR – 06.88 Full breakdown available to subscribers here
11	Laurence Dell Seed – 6.89	Freedom (Woodbridge)	PR – 06.89 Full breakdown available to subscribers here
12	Isaiah Battle Seed – 6.92	Potomac Senior High School	PR – 06.92 Full breakdown available to subscribers here
13	Cameron Wade Seed – 6.94	Potomac Senior High School	PR – 06.94 Full breakdown available to subscribers here
14	Gabriel Anderson Seed – 7.01	Colgan High School	PR – 06.94 Full breakdown available to subscribers here
15	Justice Gordon Seed – 7.06	Woodbridge	PR – 07.06 Full breakdown available to subscribers here
16	Dominik Villatoro Seed – 7.58	Woodbridge	PR – 07.58 Full breakdown available to subscribers here
17	Aiden Huggins Seed – 7.64	Woodbridge	PR – 07.64 Full breakdown available to subscribers here
18	Warren Freeman III Seed – No Seed	Gar-Field	PR – 06.74 Full breakdown available to subscribers here
19	Malachi Venable Seed – No Seed	C.D. Hylton	PR – 07.55 Full breakdown available to subscribers here

Full breakdown of all entries here.

500m

Boys 500 Meter Dash

Rank	Athlete	Team	SB / PR	Last Performance
1	Grant Blackmer Seed – 1:07.54	Forest Park	PR – 1:07.54	01/26 - Walter Bass High School Invitational 5th - 500m - 1:07.65 7th - 55m - 06.70
2	Jeyrick Cruz-Aquino Seed – 1:08.99	Woodbridge	PR – 1:08.04	01/26 - St. Christophers Indoor Track & Field Invitational 5th - 500m - 1:08.99
3	Terrell Adu-Poku Seed – 1:09.94	Colgan High School	PR – 1:09.94	01/26 - St. Christophers Indoor Track & Field Invitational 11th - 500m - 1:11.60
4	Ziquele Harp Seed – 1:10.48	Forest Park	PR – 1:10.48 Full breakdown available to subscribers here
5	Nathan Blum Seed – 1:10.73	Colgan High School	PR – 1:10.73 Full breakdown available to subscribers here
6	Alijah Salmon Seed – 1:11.20	Potomac Senior High School	PR – 1:11.20 Full breakdown available to subscribers here
7	Ayvion Rainey Seed – 1:11.47	Forest Park	PR – 1:11.47 Full breakdown available to subscribers here
8	Matthew Clark Seed – 1:11.70	Woodbridge	PR – 1:09.54 Full breakdown available to subscribers here
9	Aiden Cole Seed – 1:13.04	Colgan High School	PR – 1:13.04 Full breakdown available to subscribers here
10	Minase Eshetu Seed – 1:15.90	Gar-Field	PR – 1:15.90 Full breakdown available to subscribers here
11	Zumer Saeed Seed – 1:25.24	Potomac Senior High School	PR – 1:25.24 Full breakdown available to subscribers here
12	Jayden Armstrong Seed – No Seed	C.D. Hylton	Full breakdown available to subscribers here
13	Jason Furbush Seed – No Seed	Potomac Senior High School	Full breakdown available to subscribers here
14	Anthony Sorto Seed – No Seed	Woodbridge	PR – 1:11.44 Full breakdown available to subscribers here

Full breakdown of all entries here.

300m

Boys 300 Meter Dash

Rank	Athlete	Team	SB / PR	Last Performance
1	Grant Blackmer Seed – 36.34	Forest Park	PR – 36.34	01/26 - Walter Bass High School Invitational 5th - 500m - 1:07.65 7th - 55m - 06.70
2	Jackson Denny Seed – 36.80	Colgan High School	PR – 36.80	01/26 - St. Christophers Indoor Track & Field Invitational 3rd - 300m - 36.80
3	Sean Lowry Seed – 36.91	Colgan High School	PR – 36.91	01/26 - St. Christophers Indoor Track & Field Invitational 4th - 300m - 36.91
4	Julian Patton Seed – 37.00	Forest Park	PR – 37.14 Full breakdown available to subscribers here
5	Laurence Dell Seed – 37.21	Freedom (Woodbridge)	PR – 37.21 Full breakdown available to subscribers here
6	Ayvion Rainey Seed – 37.40	Forest Park	PR – 37.54 Full breakdown available to subscribers here
7	Ryshad Ellerbe Seed – 37.73	Gar-Field	PR – 37.73 Full breakdown available to subscribers here
8	Jilano McCombs Seed – 37.73	Freedom (Woodbridge)	PR – 37.87 Full breakdown available to subscribers here
9	Yadon Davis Seed – 37.78	Colgan High School	PR – 37.78 Full breakdown available to subscribers here
10	Cameron Wade Seed – 38.52	Potomac Senior High School	PR – 38.52 Full breakdown available to subscribers here
11	Desmond Ricketts Seed – 38.58	Freedom (Woodbridge)	PR – 38.58 Full breakdown available to subscribers here
12	Zachary Josheph Seed – 38.74	Potomac Senior High School	PR – 38.74 Full breakdown available to subscribers here
13	George Everett Seed – 39.08	Woodbridge	PR – 38.64 Full breakdown available to subscribers here
14	Brandon Telleria Seed – 40.14	Woodbridge	PR – 39.84 Full breakdown available to subscribers here
15	Jeremiah Peprah Seed – 40.40	Woodbridge	PR – 39.14 Full breakdown available to subscribers here
16	Joshua-Kai Smith Seed – No Seed	Gar-Field	PR – 35.90 Full breakdown available to subscribers here
17	Shaun Grady Seed – No Seed	Gar-Field	Full breakdown available to subscribers here
18	Malachi Venable Seed – No Seed	C.D. Hylton	PR – 43.79 Full breakdown available to subscribers here
19	Randy Ampofo Seed – No Seed	Potomac Senior High School	PR – 36.15 Full breakdown available to subscribers here

Full breakdown of all entries here.

55H

Boys 55 Meter Hurdles

Rank	Athlete	Team	SB / PR	Last Performance
1	Joshua-Kai Smith Seed – 7.14	Gar-Field	PR – 07.08	01/26 - Puma New York International Showcase 3rd - 200m - 21.74 1st - 60H - 07.78 1st - 60H - 07.65
2	Laurence Dell Seed – 7.47	Freedom (Woodbridge)	PR – 07.47	01/26 - The VA Showcase 13th - 55H - 07.66 229th - 55m - 06.95
3	Randy Ampofo Seed – 7.91	Potomac Senior High School	PR – 07.91	01/26 - St. Christophers Indoor Track & Field Invitational 7th - 55H - 08.14 8th - 55H - 07.91 7th - HJ - 5-10.00 5th - LJ - 21-02.00 9th - TJ - 42-09.25
4	John Paul Acheampong Seed – 8.09	Potomac Senior High School	PR – 08.09 Full breakdown available to subscribers here
5	Abdul Kamara Seed – 8.94	Forest Park	PR – 08.84 Full breakdown available to subscribers here
6	Elijah Varner Seed – 9.44	Colgan High School	PR – 09.44 Full breakdown available to subscribers here
7	Zachary Matthews-Foley Seed – 9.71	Colgan High School	PR – 09.71 Full breakdown available to subscribers here
8	Brandon Telleria Seed – 10.18	Woodbridge	PR – 09.81 Full breakdown available to subscribers here
9	Minase Eshetu Seed – 10.33	Gar-Field	PR – 10.33 Full breakdown available to subscribers here
10	Myles Teague Seed – 10.44	Forest Park	PR – 10.44 Full breakdown available to subscribers here
11	Oscar Chen Seed – 10.44	Colgan High School	PR – 10.44 Full breakdown available to subscribers here
12	Kwamena Arthur Seed – No Seed	Forest Park	Full breakdown available to subscribers here
13	Francis Conteh Seed – No Seed	Potomac Senior High School	Full breakdown available to subscribers here
14	George Everett Seed – No Seed	Woodbridge	PR – 08.64 Full breakdown available to subscribers here
15	Anthony Sorto Seed – No Seed	Woodbridge	PR – 09.64 Full breakdown available to subscribers here