Waleed Suliman

Here are the best performances ever from the Dogwood Track Classic...

Here are the all-time boys best performances ranked by event....

Here are the all-time rankings on the boys side for 5K...

Check out the Virginia boys' all-time performances at McAlpine Park....

A list of the top 500 boys performances all-time in the MileStat.com XC Invitational ...

The Magnum Mile, part of the annual Cam Run events on August 26, features three main ...

Here are the boys top 100 all-time performances at Dogwood....

Check out the all-time list for MileStat XC Invite right here....

Pre-meet interview with the returning MileStat.com XC Invitational elite boys race ch...

Here are the top 1,000 times from Great Meadow's non-state course....

Few NCAA coaches are ever afforded opportunities where they can dramatically change t...

Here are the top 100 boys all-time performances from Dogwood Track Classic....

One team that has taken an unexpected leap to the front of the (2022) class is the Ol...

Douglas Freeman alum, Waleed Suliman has turned professional with Brooks....

Despite being sidelined for cross country, Culpepper was very much a high-value name ...

Here the the VA athletes who made the NCAA National Meet...

Check out all the course records from VA's major courses right here....

With all the excitement around Drew Hunter and Weini Kelati and the other Foot Locker...

After a few weeks of deliberation and input from dozens of individuals we are excited...

Waleed is the king of the kick and this week we break down that kick....

Will any high school boy break 4-minutes in the mile? ...

Breaking down freshmen impact for men's athletes at the NCAA level in 2018...

The top 10 freshmen who could make an impact at the NCAA Championships....

Check out the top 500 boys times ever run at MileStat.com XC Invitational....

Check out this awesome race from 2016. ...

Jockeying for first turn position....

Two of Virginia's all-time best distance stars are headed to Seattle for some PR's an...

Here are four names you should watch in the boys and girls miles at the Music City Di...

See what you can catch LIVE this weekend!...

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Douglas Freeman (Va.) High's Waleed Suliman throws down 5x400 at sub-60...

Watch some entertaining interviews with athletes by Emily McArthur from the 2017 Dogw...

The Dogwood Track Classic played host to some pretty stellar performances on the tra...

Another epic Dogwood Track Classic is in the books in terms of quality and depth over...

This year the stakes have been raised and Brandon McGorty, Waleed Suliman, a dozen ot...

Two of Virginia's best go at it in a 1600 this weekend. Who will win?...

The best of the weekend!...

Check out the future of Ole Miss...

We saw a great night of racing in the Raleigh Relays 3200 and Dream Mile Qualifier. �...

Check out Suliman's great race with Connor Lane here. ...

Get the scoop on the seven LIVE events on MileSplit & FloTrack this weekend!...

Watch Syaira Richardson, Waleed Suliman and more of Virginia's best athletes!...

Check out the current list of US #1's after this past weekend's meets....

Catch all the action LIVE on MileSplit & FloTrack!...

Top contenders at this weekend's Foot Locker Nationals....

Three Virginians finish inside the top 10 in the two championship races to advance to...

January 13th and 14th will be the two most exciting and record breaking days of track...

All 6 classification races have been completed for the 2016 VHSL State Championships ...

Watch the 5A boys race from the 2016 VHSL State Cross Country Championships. ...

It was just a year ago that everyone thought we were crazy to predict that five VA bo...

Find out who has run the fastest and won the most the season....

There is truly no bigger race than a state championship race. It is a race an athlete...

There have technically been a couple meets this season already but we consider this w...

New names earn top ratings and we take a deep dive into California....

Check in with Billy & Jojo to get up to speed with this week XC news....

Check out the top 500 boys cross country times across the country at the 5K and 3 mil...

Results merge from the 2016 MileStat.com XC Invitational on Saturday, October 15th at...

Finally after this weekend's slate of meets the entire preseason top 15 have competed...

This preview is the easiest one to write, Waleed simply seems to be unbeatable. ...

Top 300 class of 2017 outdoor 800m recruits....

Top 300 class of 2017 cross country 5K recruits....

Top 300 class of 2017 indoor mile recruits....

Waleed Suliman had a fantastic 2015 season.  He set his goals high for the 2016 sea...

Glen Allen, Douglas Freeman, and Menchville all also gave strong chase but it seems t...

Who and what programs are the biggest rivals in the state? Find out here!...

History repeats itself but really this soon?...

Not making the trip to San Diego? We have you covered! This is your one stop location...

This is a huge year for Virginia, it could be even bigger after this weekend! ...

This was Virginia's year! Check out our Virginia Boys' Foot Locker recap here!...

The nation is in for a show this Thanksgiving weekend down in Charlotte. Not only are...

Check out the top 500 rankings for junior boys thus far in the season. Leading the wa...

Top returning 5A boys individuals and teams for next year's state cross country meet ...

Huge races and undeniable talent took to the course in day one's competition at Great...

MileStat is proud to be part of a group of VA track historians who have painstakingly...