Preseason Countdown Boys #14: Harris Naseh Nolan Jez Jul 10, 2019

After a tough team loss at States last year you can guarantee that Naseh and all his Albemarle teammates are on a mission this year. 

Race of The Year #4: 86 Guys In One 3200 Race! Nolan Jez Jul 09, 2019

What more do we have to say... 86 guys in a single race. 

Preseason Countdown Boys #15: Jeremiah Pratt Nolan Jez Jul 09, 2019

Being good at running apparently runs in the Pratt family. Jeremiah is of course the younger brother of Foot Locker finalist Micah Pratt and when you compare their times you see Jeremiah is slated for a big season this year. 

Race of The Year #5: 800m Thriller Under The Lights Nolan Jez Jul 08, 2019

This one was not expected but that of course makes it all the better. 

Preseason Rankings: Boys Top 15 Teams Nolan Jez Jul 08, 2019

Check out the preseason rankings right here. 

Race of The Year #6: Frosh Mosley Unleashes Kick Nolan Jez Jul 07, 2019

Never count out the talented freshman in their first state race. 

Preseason Rankings: Girls Top 15 Teams Nolan Jez Jul 07, 2019

Check out the preseason team rankings for Virginia right here. 

Race of The Year #7: John Champe Are The Champs Nolan Jez Jul 06, 2019

Two superstars anchoring their 4x8s? That sounds good right!?

Noah Lyles Is Now 4th Fastest 200m Runner Ever! Nolan Jez Jul 06, 2019

His 19.50 clocking at the Lausanne Diamond League meeting moved him up to World No. 1 this year and to No. 4 all-time. 

Longtime Nansemond River Coach Watson Leaves Legacy at NR Nolan Jez Jul 06, 2019

He was a staple of the Team War community from training, helping at meets, and always being a role model for the athletes Nansemond River High School. 

Girls 5K Top 1,000 Returners Ranked Nolan Jez Jul 06, 2019

Check out the top returning girls for this year's XC season based on last year's times right here.

Race of The Year #8: Ali Wins His 1st State Title Nolan Jez Jul 05, 2019

It came down to the final 50 meters between three guys. Three guys all fighting for that first state title too. 

Boys 5K Top 1,000 Returners Ranked Nolan Jez Jul 05, 2019

Check out the top 1,000 returners ranked right here.

Race of The Year #9: Britton Breaks McCorory's 500 State Rec Nolan Jez Jul 04, 2019

It's not every day you set a state record and it is even more rare when you have a Jamaican national champion battling with you to the line. 

Race of The Year #10: Girls Class 6 XC Crazy Finish! Nolan Jez Jul 03, 2019

Watch this instant classic with tons of lead changes and an exciting finish at the line. 

Top 50 Returning Girls Ranked By Event Nolan Jez Jul 03, 2019

Check out the top 50 returners ranked for every event right here.

Boys Top 50 Outdoor Track Returners Ranked Nolan Jez Jul 02, 2019

Check out the top 50 returners ranked for every event right here.

Girls Summer Club Leaderboards & Rankings Nolan Jez Jul 02, 2019

Check out all the club rankings divided by age group right here. 

Boys Summer Club Leaderboards & Rankings Nolan Jez Jul 01, 2019

Check out the club rankings for every age group here! 

WATCH: AAU Region 5 Race Videos Nolan Jez Jul 01, 2019

Watch all of the race videos and other action from AAU Region 5 right here. 

West Springfield Trio Looks To Catapult Track Success To XC Nolan Jez Jun 30, 2019

West Springfield is on a mission and the trio of Sean Stuck, Sam Pritchard, and Chris Weeks is looking to dominate Class 6 this XC season. 

MileStat's Coach of The Year is Stan Holloway Nolan Jez Jun 28, 2019

Coach Stan as he is known is not only a coach who coaches elite athletes but a coach who develops talent at every level of the sport and clearly makes it his mission to improve every one of his athlete's lives. 

Outdoor Track & Field Season Awards Announced! Nolan Jez Jun 28, 2019

Check out all the award winners from this outdoor season right here. These awards include classification athletes of the year, athletes of the year by grade, and speciality athletes of the year. 

Girls Outdoor Track 1st, 2nd, and 3rd All-State Teams Nolan Jez Jun 27, 2019

Check out on the following pages all of the 1st, 2nd, and 3rd All-State athletes. These athletes were awarded these positions based on (in this order) State rank & performance, national meet performance, major meet performance, and consistency. 

Junior Ryan Wall Wins 1st State Title Nolan Jez Jun 27, 2019

St. John Paul The Great's Ryan Wall is just one of many athletes who can now say they are a state champion. He gets this honor thanks to his 3200m victory at the VISAA State Championships last month. 

Jordyn Strange Comes Back 2 Years Later To Win State Title Nolan Jez Jun 27, 2019

Another big winner from last month and an athlete with one of the best comebacks was Jordyn Strange of Christ Chapel. This junior brought home the VISAA D2 state title in the 400m dash with her 59.72 time. 

AAU Region 5 To Be Streamed LIVE! Nolan Jez Jun 26, 2019

The 2019 AAU Region 5 Qualifier will be streamed live on the MileSplit network. Below are the starting times for each day's competition and the link to watch it! 

Boys Outdoor Track 1st, 2nd, and 3rd All-State Teams Nolan Jez Jun 26, 2019

Check out on the following pages all of the 1st, 2nd, and 3rd All-State athletes.

Senior Salute: Want To Be Featured on MileStat? Nolan Jez Jun 26, 2019

Here is your chance to be featured in a stand-alone article on MileStat.

Final Outdoor Track & Field All-Time Lists Nolan Jez Jun 26, 2019

Check out the final all-time list of the season