Elite Performances
214 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 2:51.32 | Charlotte Bell | Cuthbertson High School |
| 1000 Meter Run Finals | 2:55.41 | Sidney Nolan | Patriot High School |
| 1000 Meter Run Finals | 2:55.75 | Rena Johnson | Patriot High School |
| 1000 Meter Run Finals | 3:05.50 | Kathleen Schwaner | Chopticon High School |
| 1000 Meter Run Finals | 3:05.60 | Ava Walters | Cuthbertson High School |
| 1000 Meter Run Finals | 3:06.61 | Carol-Anne Garrett | Galileo High School |
| 1000 Meter Run Finals | 3:08.01 | Riley Humphries | Prince George High School |
| 1600 Meter Run Finals | 4:50.12 | Charlotte Bell | Cuthbertson High School |
| 1600 Meter Run Finals | 4:58.29 | Rena Johnson | Patriot High School |
| 1600 Meter Run Finals | 5:11.55 | Caroline Tribett | Gainesville High School |
| 1600 Meter Run Finals | 5:15.91 | Madelyn Gypson | Albemarle |
| 1600 Meter Run Finals | 5:17.54 | Ava Walters | Cuthbertson High School |
| 1600 Meter Run Finals | 5:17.63 | Josie Schihl | Cuthbertson High School |
| 1600 Meter Run Finals | 5:19.89 | Carol-Anne Garrett | Galileo High School |
| 300 Meter Dash Finals | 39.32 | Tianna Spinks | Southern Guilford |
| 300 Meter Dash Finals | 40.58 | Gabrielle Cheek | Dudley |
| 300 Meter Dash Finals | 40.73 | Amilia Speller | Clayton |
| 300 Meter Dash Finals | 40.73 | Jalaia Creary | Archbishop Spalding High School |
| 300 Meter Dash Finals | 40.79 | Kaylyn Johnson | New Town High School |
| 300 Meter Dash Finals | 40.93 | Makenna Barnett | Grimsley |
| 300 Meter Dash Finals | 41.02 | Jalee Brown | Dudley |
| 300 Meter Dash Finals | 41.25 | Teri Pridgen | Cannon School |
| 300 Meter Dash Finals | 41.30 | Selena Carlyle | Clayton |
| 300 Meter Dash Finals | 41.49 | Nilijah Darden | Dudley |
| 300 Meter Dash Finals | 41.52 | Onyi Ezeigbo | Atkins |
| 300 Meter Dash Finals | 41.56 | Nyela Asterilla-Anderson | Freedom (Woodbridge) |
| 300 Meter Dash Finals | 41.78 | Amanda Boateng | Freedom (Woodbridge) |
| 300 Meter Dash Finals | 41.84 | Kenya Merritt | Woodlawn High School |
| 300 Meter Dash Finals | 41.87 | Nikiyah Williams | Woodlawn High School |
| 300 Meter Dash Finals | 41.88 | Sidney Nolan | Patriot High School |
| 300 Meter Dash Finals | 41.89 | Farah Nasir | Gainesville High School |
| 300 Meter Dash Finals | 42.21 | Chloe Trevant | Clayton |
| 300 Meter Dash Finals | 42.21 | Courtney Ferdinand | Freedom (Woodbridge) |
| 300 Meter Dash Finals | 42.21 | Arianna Thomas | Freedom (Woodbridge) |
| 300 Meter Dash Finals | 42.30 | Arayana Ladson | Woodlawn High School |
| 300 Meter Dash Finals | 42.55 | Leila Haley | Christiansburg |
| 300 Meter Dash Finals | 42.60 | Megan Hatcher | Parkland Magnet IB |
| 300 Meter Dash Finals | 42.77 | Grace Mimnaugh | Eastern View High School |
| 300 Meter Dash Finals | 42.77 | Morgan Mims | South River High School |
| 300 Meter Dash Finals | 42.85 | Aaliyah Raleigh | Western Guilford |
| 300 Meter Dash Finals | 42.98 | Laila Ramadan | Mallard Creek |
| 300 Meter Dash Finals | 43.01 | Alexandria Pierson | Cuthbertson High School |
| 300 Meter Dash Finals | 43.09 | Andraya Weeks | Mallard Creek |
| 300 Meter Dash Finals | 43.22 | Marissa Watts | Cuthbertson High School |
| 3200 Meter Run Finals | 11:10.33 | Madelyn Gypson | Albemarle |
| 3200 Meter Run Finals | 11:22.48 | Allie Kinlaw | Page |
| 4x200 Meter Relay Finals | 1:42.85 | Relay Team | Woodlawn High School |
| 4x200 Meter Relay Finals | 1:44.21 | Relay Team | Cuthbertson High School |
| 4x200 Meter Relay Finals | 1:44.27 | Relay Team | Atkins |
| 4x200 Meter Relay Finals | 1:44.50 | Relay Team | Mallard Creek |
| 4x200 Meter Relay Finals | 1:44.77 | Relay Team | Cummings, Hugh M. |
| 4x200 Meter Relay Finals | 1:46.32 | Relay Team | Blacksburg High School |
| 4x200 Meter Relay Finals | 1:47.26 | Relay Team | Albemarle |
| 4x200 Meter Relay Finals | 1:47.48 | Relay Team | Parkland Magnet IB |
| 4x200 Meter Relay Finals | 1:47.85 | Relay Team | New Town High School |
| 4x400 Meter Relay Finals | 4:00.96 | Relay Team | Parkland Magnet IB |
| 4x400 Meter Relay Finals | 4:06.15 | Relay Team | Dudley |
| 4x400 Meter Relay Finals | 4:10.42 | Relay Team | Cuthbertson High School |
| 4x800 Meter Relay Finals | 9:59.98 | Relay Team | Cuthbertson High School |
| 500 Meter Dash Finals | 1:18.18 | Amanda Boateng | Freedom (Woodbridge) |
| 500 Meter Dash Finals | 1:18.25 | Tianna Spinks | Southern Guilford |
| 500 Meter Dash Finals | 1:18.54 | Farah Nasir | Gainesville High School |
| 500 Meter Dash Finals | 1:18.56 | Megan Hatcher | Parkland Magnet IB |
| 500 Meter Dash Finals | 1:18.76 | Kaylyn Johnson | New Town High School |
| 500 Meter Dash Finals | 1:19.72 | Nyela Asterilla-Anderson | Freedom (Woodbridge) |
| 500 Meter Dash Finals | 1:20.01 | Morgan Mims | South River High School |
| 500 Meter Dash Finals | 1:20.18 | Ruqayyah Byrd | Freedom (Woodbridge) |
| 500 Meter Dash Finals | 1:20.31 | Saniya Hall | Parkland Magnet IB |
| 55 Meter Hurdles Finals | 8.11 | Makenna Barnett | Grimsley |
| 55 Meter Hurdles Prelims | 8.21 | Makenna Barnett | Grimsley |
| 55 Meter Hurdles Prelims | 8.22 | D’Anna Cotton | Cummings, Hugh M. |
| 55 Meter Hurdles Finals | 8.22 | D’Anna Cotton | Cummings, Hugh M. |
| 55 Meter Hurdles Finals | 8.30 | Senadzi Rankin | Dudley |
| 55 Meter Hurdles Finals | 8.40 | Brooke Packingham | Cummings, Hugh M. |
| 55 Meter Hurdles Prelims | 8.41 | Brooke Packingham | Cummings, Hugh M. |
| 55 Meter Hurdles Finals | 8.42 | Arianna Thomas | Freedom (Woodbridge) |
| 55 Meter Hurdles Prelims | 8.47 | Senadzi Rankin | Dudley |
| 55 Meter Hurdles Prelims | 8.49 | Aaliyah Raleigh | Western Guilford |
| 55 Meter Hurdles Finals | 8.49 | Arayana Ladson | Woodlawn High School |
| 55 Meter Hurdles Prelims | 8.52 | Arayana Ladson | Woodlawn High School |
| 55 Meter Hurdles Finals | 8.52 | Elizabeth Deen | Southern Guilford |
| 55 Meter Dash Finals | 7.11 | Teri Pridgen | Cannon School |
| 55 Meter Dash Finals | 7.15 | Jalee Brown | Dudley |
| 55 Meter Dash Finals | 7.15 | Shiasia Mitchell | Mallard Creek |
| 55 Meter Dash Finals | 7.18 | Onyi Ezeigbo | Atkins |
| 55 Meter Dash Prelims | 7.20 | Teri Pridgen | Cannon School |
| 55 Meter Dash Finals | 7.22 | Nilijah Darden | Dudley |
| 55 Meter Dash Prelims | 7.23 | Jalee Brown | Dudley |
| 55 Meter Dash Prelims | 7.24 | Amilia Speller | Clayton |
| 55 Meter Dash Finals | 7.24 | Amilia Speller | Clayton |
| 55 Meter Dash Prelims | 7.26 | Nilijah Darden | Dudley |
| 55 Meter Dash Finals | 7.26 | Jalaia Creary | Archbishop Spalding High School |
| 55 Meter Dash Prelims | 7.27 | Arayana Ladson | Woodlawn High School |
| 55 Meter Dash Finals | 7.27 | Arayana Ladson | Woodlawn High School |
| 55 Meter Dash Prelims | 7.28 | Onyi Ezeigbo | Atkins |
| 55 Meter Dash Prelims | 7.28 | Shiasia Mitchell | Mallard Creek |
| 55 Meter Dash Prelims | 7.28 | Jalaia Creary | Archbishop Spalding High School |
| 55 Meter Dash Prelims | 7.32 | Makenna Barnett | Grimsley |
| High Jump Finals | 5-0 | Korkor Sackey | Patriot High School |
| High Jump Finals | 5-2 | Mia Littlejohn | Blacksburg High School |
| High Jump Finals | 5-2 | Ashley Casas | Reagan |
| High Jump Finals | 5-8 | D’Anna Cotton | Cummings, Hugh M. |
| Long Jump Finals | 17-3.25 | Isabelle Liu | Cuthbertson High School |
| Long Jump Finals | 17-5 | Londyn King | Page |
| Long Jump Finals | 17-7 | Laila Watkins | Albemarle |
| Long Jump Finals | 17-9.25 | Elizabeth Deen | Southern Guilford |
| Long Jump Finals | 17-10 | Brooke Packingham | Cummings, Hugh M. |
| Long Jump Finals | 18-1.75 | D’Anna Cotton | Cummings, Hugh M. |
| Pole Vault Finals | 12-6 | Hannah Grace | Coastal Christian HS |
| Shot Put Finals | 42-5.25 | Theresa Breckley | Culpeper County |
| Triple Jump Finals | 36-11.25 | Hannah Grace | Coastal Christian HS |
| Triple Jump Finals | 37-5 | Isabelle Liu | Cuthbertson High School |
| Triple Jump Finals | 37-11.25 | Brooke Packingham | Cummings, Hugh M. |
| Triple Jump Finals | 40-0.5 | D’Anna Cotton | Cummings, Hugh M. |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:33.76 | Thomas Wlazlowski | Cuthbertson High School |
| 1000 Meter Run Finals | 2:35.36 | Dominic Longobardi | Chopticon High School |
| 1000 Meter Run Finals | 2:37.11 | Christopher Miller | Eastern View High School |
| 1000 Meter Run Finals | 2:37.32 | Jack Weddle | Staunton River High School |
| 1000 Meter Run Finals | 2:38.24 | Sam Deakins | Grimsley |
| 1600 Meter Run Finals | 4:19.92 | Trent Daniels | Gainesville High School |
| 1600 Meter Run Finals | 4:25.04 | Jack Weddle | Staunton River High School |
| 1600 Meter Run Finals | 4:25.64 | Henry Birge | Patriot High School |
| 1600 Meter Run Finals | 4:27.14 | Thomas Wlazlowski | Cuthbertson High School |
| 1600 Meter Run Finals | 4:27.51 | Carlos Garcia | Patriot High School |
| 1600 Meter Run Finals | 4:29.15 | Justin Bevacqua | Cuthbertson High School |
| 300 Meter Dash Finals | 34.69 | Harry Economon | James W. Robinson |
| 300 Meter Dash Finals | 35.41 | Tyson Williams | Mallard Creek |
| 300 Meter Dash Finals | 35.48 | Nassor Ashenafi | Mallard Creek |
| 300 Meter Dash Finals | 35.51 | Trevor Hyman | Clayton |
| 300 Meter Dash Finals | 35.53 | David Cheng | Fairfax |
| 300 Meter Dash Finals | 35.55 | Carson Edwards | The Field School |
| 300 Meter Dash Finals | 35.59 | James Coleman | Chapel Hill |
| 300 Meter Dash Finals | 35.61 | Kamaal Ryan | Dudley |
| 300 Meter Dash Finals | 35.63 | Brendon Robbins | Cuthbertson High School |
| 300 Meter Dash Finals | 35.72 | Furious Trammel | Catoctin High School |
| 300 Meter Dash Finals | 36.10 | Xavier Covington | Parkland Magnet IB |
| 300 Meter Dash Finals | 36.17 | Pablo Molla Mingo | James W. Robinson |
| 300 Meter Dash Finals | 36.33 | Xavier Mitchell | Patrick Henry (Roanoke) |
| 300 Meter Dash Finals | 36.33 | Adeniyi Adegorioye | Dudley |
| 300 Meter Dash Finals | 36.36 | Denver Shields | New Town High School |
| 300 Meter Dash Finals | 36.38 | Isaiah Davis | Amherst County |
| 300 Meter Dash Finals | 36.40 | Triston Crawford | Freedom (Woodbridge) |
| 300 Meter Dash Finals | 36.41 | Garrett Brennan | Archbishop Spalding High School |
| 300 Meter Dash Finals | 36.42 | Robert Lausen | Cuthbertson High School |
| 300 Meter Dash Finals | 36.47 | Jayden Hines | Massaponax |
| 3200 Meter Run Finals | 9:19.29 | Trent Daniels | Gainesville High School |
| 3200 Meter Run Finals | 9:28.12 | Kovyk Chandler | Parry McCluer |
| 3200 Meter Run Finals | 9:28.67 | Rives Boltwood | Abingdon High School |
| 3200 Meter Run Finals | 9:32.87 | Gregory Poisson | Abingdon High School |
| 3200 Meter Run Finals | 9:46.69 | Kebryl Chandler | Parry McCluer |
| 4x200 Meter Relay Finals | 1:28.49 | Relay Team | Mallard Creek |
| 4x200 Meter Relay Finals | 1:28.97 | Relay Team | Parkland Magnet IB |
| 4x200 Meter Relay Finals | 1:31.25 | Relay Team | Reagan |
| 4x200 Meter Relay Finals | 1:31.40 | Relay Team | Cuthbertson High School |
| 4x200 Meter Relay Finals | 1:31.64 | Relay Team | New Town High School |
| 4x200 Meter Relay Finals | 1:31.82 | Relay Team | Rustburg |
| 4x200 Meter Relay Finals | 1:32.09 | Relay Team | Fairfax |
| 4x200 Meter Relay Finals | 1:32.31 | Relay Team | Woodberry Forest |
| 4x200 Meter Relay Finals | 1:33.45 | Relay Team | Culpeper County |
| 4x200 Meter Relay Finals | 1:34.21 | Relay Team | Atkins |
| 4x400 Meter Relay Finals | 3:26.18 | Relay Team | Massaponax |
| 4x400 Meter Relay Finals | 3:26.21 | Relay Team | Cuthbertson High School |
| 4x400 Meter Relay Finals | 3:27.15 | Relay Team | East Mecklenburg |
| 4x400 Meter Relay Finals | 3:30.77 | Relay Team | Prince George High School |
| 4x800 Meter Relay Finals | 8:21.51 | Relay Team | Chopticon High School |
| 500 Meter Dash Finals | 1:05.27 | Harry Economon | James W. Robinson |
| 500 Meter Dash Finals | 1:05.64 | Furious Trammel | Catoctin High School |
| 500 Meter Dash Finals | 1:06.70 | Ashton Thomas | Southeast Guilford |
| 500 Meter Dash Finals | 1:07.10 | Amari Barrow | Cuthbertson High School |
| 500 Meter Dash Finals | 1:07.28 | Henry Birge | Patriot High School |
| 500 Meter Dash Finals | 1:07.39 | Davian Booker | Massaponax |
| 500 Meter Dash Finals | 1:07.48 | Weston Carr | Chopticon High School |
| 500 Meter Dash Finals | 1:07.76 | Gavin Gould | James W. Robinson |
| 500 Meter Dash Finals | 1:07.83 | Justin Bryant | Eastern Guilford High School |
| 500 Meter Dash Finals | 1:08.07 | Pablo Molla Mingo | James W. Robinson |
| 500 Meter Dash Finals | 1:08.11 | DeShawn Austin | William Byrd High School |
| 500 Meter Dash Finals | 1:08.18 | Ethan Smith | East Mecklenburg |
| 500 Meter Dash Finals | 1:08.41 | Kamaal Ryan | Dudley |
| 500 Meter Dash Finals | 1:08.43 | Micah Joy | East Mecklenburg |
| 500 Meter Dash Finals | 1:08.68 | Triston Crawford | Freedom (Woodbridge) |
| 500 Meter Dash Finals | 1:08.87 | Mofeoluwa Akande | Matoaca High School |
| 55 Meter Hurdles Finals | 7.41 | James Coleman | Chapel Hill |
| 55 Meter Hurdles Finals | 7.45 | Isaiah Washington | Prince George High School |
| 55 Meter Hurdles Prelims | 7.56 | Isaiah Washington | Prince George High School |
| 55 Meter Hurdles Prelims | 7.57 | James Coleman | Chapel Hill |
| 55 Meter Hurdles Finals | 7.57 | Kobe Mack | Parkland Magnet IB |
| 55 Meter Hurdles Prelims | 7.73 | Ja'mar Smith | E.C. Glass |
| 55 Meter Hurdles Finals | 7.73 | Ja'mar Smith | E.C. Glass |
| 55 Meter Dash Finals | 6.34 | Antwan Hughes Jr | Parkland Magnet IB |
| 55 Meter Dash Prelims | 6.35 | Christian Dixon | Mallard Creek |
| 55 Meter Dash Finals | 6.39 | David Cheng | Fairfax |
| 55 Meter Dash Finals | 6.40 | Brandon Harris | Reagan |
| 55 Meter Dash Finals | 6.43 | Benjamin Black | Mallard Creek |
| 55 Meter Dash Prelims | 6.44 | David Cheng | Fairfax |
| 55 Meter Dash Prelims | 6.49 | Antwan Hughes Jr | Parkland Magnet IB |
| 55 Meter Dash Prelims | 6.49 | Benjamin Black | Mallard Creek |
| 55 Meter Dash Finals | 6.49 | Ja'mar Smith | E.C. Glass |
| 55 Meter Dash Prelims | 6.50 | Brandon Harris | Reagan |
| 55 Meter Dash Finals | 6.51 | Tyson Williams | Mallard Creek |
| 55 Meter Dash Finals | 6.53 | Christian Smith | Culpeper County |
| 55 Meter Dash Prelims | 6.54 | Tyson Williams | Mallard Creek |
| 55 Meter Dash Prelims | 6.54 | Ja'mar Smith | E.C. Glass |
| 55 Meter Dash Prelims | 6.57 | Christian Smith | Culpeper County |
| 55 Meter Dash Prelims | 6.57 | Micah Walker | Parkland Magnet IB |
| 55 Meter Dash Prelims | 6.61 | Samaritin Page | Mallard Creek |
| 55 Meter Dash Prelims | 6.61 | Denver Shields | New Town High School |
| 55 Meter Dash Prelims | 6.62 | Marshawn Rosser | Rustburg |
| High Jump Finals | 6-0 | Japheth RUTOH | Cuthbertson High School |
| High Jump Finals | 6-2 | Lawrence LaSasso | Culpeper County |
| High Jump Finals | 6-2 | William Bostic | Prince George High School |
| High Jump Finals | 6-6 | Jaden Ferguson | Woodberry Forest |
| Long Jump Finals | 23-4 | Jaden Ferguson | Woodberry Forest |
| Pole Vault Finals | 14-6 | Wyatte Bailey | William Byrd High School |
| Pole Vault Finals | 15-0 | Todd Benhase | Hanover |