Elite Performances
149 performances met the MileSplit US Second Team standard.
| hs Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 2:52.83 00 | Caroline Elliott | South Lakes |
| 1000 Meter Run Finals | 3:06.86 00 | Alyssa Pongracz | Peninsula Catholic |
| 1000 Meter Run Finals | 3:08.23 00 | Elaina Mullins | Osbourn Park |
| 1000 Meter Run Finals | 3:08.25 00 | Lindsay Meadows | Ocean Lakes |
| 200 Meter Dash Finals | 25.48 00 | Shawana Reynolds | Bishop McNamara High School |
| 200 Meter Dash Finals | 25.53 00 | Justice McDaniel | Bishop McNamara High School |
| 200 Meter Dash Finals | 26.26 00 | Anilla Castro | Bishop McNamara High School |
| 300 Meter Dash Finals | 38.68 00 | Sophie Rambo | Grassfield |
| 300 Meter Dash Finals | 38.86 00 | Tressia Davis | Friendly High School |
| 300 Meter Dash Finals | 39.82 00 | Zoe Dorsey | Terry Sanford |
| 300 Meter Dash Finals | 41.23 00 | Sophia Gaskins | Bishop McNamara High School |
| 300 Meter Dash Finals | 41.73 00 | Shaila Hope | Enloe |
| 300 Meter Dash Finals | 42.51 00 | London Pulley | Baltimore City College |
| 300 Meter Dash Finals | 42.72 00 | Trinity Reed | Churchland |
| 300 Meter Dash Finals | 43.20 00 | Layla Jackson | Grassfield |
| 400 Meter Dash Finals | 56.30 00 | Zoe Dorsey | Terry Sanford |
| 400 Meter Dash Finals | 57.97 00 | Justice McDaniel | Bishop McNamara High School |
| 400 Meter Dash Finals | 58.97 00 | Shawana Reynolds | Bishop McNamara High School |
| 4x200 Meter Relay Finals | 1:44.78 00 | Relay Team | Grassfield |
| 4x200 Meter Relay Finals | 1:47.05 00 | Relay Team | South Lakes |
| 4x200 Meter Relay Finals | 1:47.69 00 | Relay Team | Western Branch High School |
| 4x200 Meter Relay Finals | 1:47.91 00 | Relay Team | Forest Park |
| 4x200 Meter Relay Finals | 1:48.42 00 | Relay Team | Baltimore City College |
| 4x200 Meter Relay Finals | 1:48.69 00 | Relay Team | Episcopal |
| 4x200 Meter Relay Finals | 1:49.14 00 | Relay Team | Friendly High School |
| 4x200 Meter Relay Finals | 1:49.36 00 | Relay Team | Hampton |
| 4x200 Meter Relay Finals | 1:49.40 00 | Relay Team | Battlefield |
| 4x400 Meter Relay Finals | 4:01.33 00 | Relay Team | South Lakes |
| 4x400 Meter Relay Finals | 4:08.63 00 | Relay Team | Lake Braddock |
| 4x400 Meter Relay Finals | 4:10.38 00 | Relay Team | Bishop McNamara High School |
| 500 Meter Dash Finals | 1:18.17 00 | Aya Ryan | South Lakes |
| 500 Meter Dash Finals | 1:19.77 00 | Triniti Desince | Manor |
| 500 Meter Dash Finals | 1:19.87 00 | Catalina Simon | South Lakes |
| 500 Meter Dash Finals | 1:20.34 00 | Sky Simmons | Bishop McNamara High School |
| 55 Meter Hurdles Prelims | 8.04 00 | Ava Rice | Battlefield |
| 55 Meter Hurdles Prelims | 8.31 00 | Layla Hasan | Bishop McNamara High School |
| 55 Meter Hurdles Finals | 8.32 00 | Layla Hasan | Bishop McNamara High School |
| 55 Meter Hurdles Finals | 8.33 00 | Audrina Chew | Nansemond River |
| 55 Meter Hurdles Prelims | 8.47 00 | Audrina Chew | Nansemond River |
| 55 Meter Hurdles Finals | 8.47 00 | Ariyah Edwards | Baltimore City College |
| 55 Meter Hurdles Prelims | 8.48 00 | Aubree Harris | Osbourn Park |
| 55 Meter Dash Finals | 7.26 00 | Sophie Rambo | Grassfield |
| 55 Meter Dash Prelims | 7.32 00 | Ava Rice | Battlefield |
| 55 Meter Dash Finals | 7.34 00 | Sophia Gaskins | Bishop McNamara High School |
| 55 Meter Dash Prelims | 7.35 00 | Sophie Rambo | Grassfield |
| 55 Meter Dash Prelims | 7.36 00 | Yowome Ayim | Manor |
| 55 Meter Dash Finals | 7.37 00 | Ariyah Edwards | Baltimore City College |
| 55 Meter Dash Finals | 7.38 00 | Kamryn Monroe | Lakeland |
| 55 Meter Dash Prelims | 7.39 00 | Kamryn Monroe | Lakeland |
| 60 Meter Hurdles Prelims | 8.64 00 | Ava Rice | Battlefield |
| 60 Meter Hurdles Finals | 8.92 00 | Audrina Chew | Nansemond River |
| 60 Meter Hurdles Finals | 8.93 00 | Layla Hasan | Bishop McNamara High School |
| 60 Meter Hurdles Prelims | 8.94 00 | Layla Hasan | Bishop McNamara High School |
| 60 Meter Hurdles Finals | 9.05 00 | Aubree Harris | Osbourn Park |
| 60 Meter Hurdles Finals | 9.07 00 | Ariyah Edwards | Baltimore City College |
| 60 Meter Hurdles Prelims | 9.11 00 | Audrina Chew | Nansemond River |
| 60 Meter Hurdles Prelims | 9.13 00 | Aubree Harris | Osbourn Park |
| 60 Meter Hurdles Finals | 9.17 00 | Anilla Castro | Bishop McNamara High School |
| 60 Meter Hurdles Finals | 9.18 00 | Yowome Ayim | Manor |
| 60 Meter Dash Finals | 7.77 00 | Sophie Rambo | Grassfield |
| High Jump Finals | 5-2 00 | Ariell Palmer | Nansemond River |
| Long Jump Finals | 17-7.25 00 | Audrina Chew | Nansemond River |
| Long Jump Finals | 17-9.5 00 | Yowome Ayim | Manor |
| Triple Jump Finals | 37-1.25 00 | Ceyani Reynolds | Western Branch High School |
| hs Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:33.66 00 | Jason Raffel | South Lakes |
| 1000 Meter Run Finals | 2:38.04 00 | Andrew Robinson | Walsingham Academy |
| 1000 Meter Run Finals | 2:38.62 00 | George Hood | South Lakes |
| 200 Meter Dash Finals | 22.44 00 | Vincent Acinapura | Twin Valley 03 |
| 200 Meter Dash Finals | 22.47 00 | Jasaani Becton | Nansemond River |
| 200 Meter Dash Finals | 22.59 00 | Ashton Strobridge | Bishop McNamara High School |
| 200 Meter Dash Finals | 22.60 00 | Payton Schwartz | Nansemond River |
| 200 Meter Dash Finals | 22.71 00 | Mason Mills | Nansemond River |
| 200 Meter Dash Finals | 22.73 00 | Trey Johnson | Cape Henlopen High School |
| 300 Meter Dash Finals | 33.81 00 | Donte Long | Friendly High School |
| 300 Meter Dash Finals | 34.92 00 | Grant Stephens | Friendly High School |
| 300 Meter Dash Finals | 35.54 00 | Seth Minter | Milford Mill |
| 300 Meter Dash Finals | 35.82 00 | Mark Andrews | Milford Mill |
| 300 Meter Dash Finals | 35.86 00 | Nigel James | Grassfield |
| 300 Meter Dash Finals | 35.99 00 | Quarzel Frazier | Hampton |
| 300 Meter Dash Finals | 36.04 00 | Kyan Kuechler | Osbourn Park |
| 300 Meter Dash Finals | 36.19 00 | Kaiden Woodhouse | Bishop McNamara High School |
| 300 Meter Dash Finals | 36.22 00 | Gabriel Simmons | Osbourn Park |
| 300 Meter Dash Finals | 36.25 00 | Naye'Ron Hudson | Lafayette |
| 300 Meter Dash Finals | 36.30 00 | Qwanterius Tillman | Great Bridge High School |
| 300 Meter Dash Finals | 36.46 00 | Sean Young | Clayton |
| 300 Meter Dash Finals | 36.47 00 | Colin Barley | Bishop McNamara High School |
| 300 Meter Dash Finals | 36.52 00 | Cameron Hyman | Potomac High School |
| 300 Meter Dash Finals | 36.60 00 | Eric May | Friendly High School |
| 400 Meter Dash Finals | 49.90 00 | Jason Adams | Bishop McNamara High School |
| 400 Meter Dash Finals | 50.42 00 | Terrence Dorsey | Bishop McNamara High School |
| 400 Meter Dash Finals | 50.79 00 | Ben Grundy | Twin Valley 03 |
| 400 Meter Dash Finals | 51.37 00 | Jeremiah Folk | Churchland |
| 4x200 Meter Relay Finals | 1:29.92 00 | Relay Team | Battlefield |
| 4x200 Meter Relay Finals | 1:32.49 00 | Relay Team | Oakton |
| 4x200 Meter Relay Finals | 1:33.11 00 | Relay Team | Grassfield |
| 4x200 Meter Relay Finals | 1:33.51 00 | Relay Team | Hampton |
| 4x200 Meter Relay Finals | 1:33.74 00 | Relay Team | Potomac High School |
| 4x200 Meter Relay Finals | 1:33.89 00 | Relay Team | Baltimore City College |
| 4x400 Meter Relay Finals | 3:25.61 00 | Relay Team | South Lakes |
| 4x400 Meter Relay Finals | 3:25.67 00 | Relay Team | Twin Valley 03 |
| 4x400 Meter Relay Finals | 3:30.11 00 | Relay Team | Osbourn Park |
| 4x800 Meter Relay Finals | 8:04.68 00 | Relay Team | Bishop McNamara High School |
| 4x800 Meter Relay Finals | 8:16.07 00 | Relay Team | Cape Henlopen High School |
| 500 Meter Dash Finals | 1:05.48 00 | Donte Long | Friendly High School |
| 500 Meter Dash Finals | 1:06.84 00 | Zackary Law-Gabriel | Bishop McNamara High School |
| 500 Meter Dash Finals | 1:06.93 00 | John Cody | Nansemond River |
| 500 Meter Dash Finals | 1:07.47 00 | Easton Crist | Grassfield |
| 500 Meter Dash Finals | 1:07.51 00 | Seth Minter | Milford Mill |
| 500 Meter Dash Finals | 1:07.98 00 | Kingston Nkanu | Bishop McNamara High School |
| 500 Meter Dash Finals | 1:08.30 00 | Amadu Sesay | Osbourn Park |
| 500 Meter Dash Finals | 1:08.55 00 | Grant Blackmer | Forest Park |
| 500 Meter Dash Finals | 1:08.83 00 | Isaac Singleton | Hampton |
| 500 Meter Dash Finals | 1:08.84 00 | Dylan Walsh | South Lakes |
| 500 Meter Dash Finals | 1:08.97 00 | Aiden Bednarz | South Lakes |
| 55 Meter Hurdles Prelims | 7.40 00 | Finn Middleton | South Lakes |
| 55 Meter Hurdles Finals | 7.45 00 | Finn Middleton | South Lakes |
| 55 Meter Hurdles Prelims | 7.72 00 | Jasaani Becton | Nansemond River |
| 55 Meter Dash Finals | 6.46 00 | Trey Johnson | Cape Henlopen High School |
| 55 Meter Dash Prelims | 6.53 00 | Trey Johnson | Cape Henlopen High School |
| 55 Meter Dash Finals | 6.55 00 | Ben Chandler | Bishop McNamara High School |
| 55 Meter Dash Finals | 6.56 00 | Quincy Gilmer | Nansemond River |
| 55 Meter Dash Finals | 6.57 00 | Zykee Hunter | Churchland |
| 55 Meter Dash Finals | 6.59 00 | James Martin | Battlefield |
| 55 Meter Dash Prelims | 6.59 00 | Quincy Gilmer | Nansemond River |
| 55 Meter Dash Finals | 6.62 00 | Jaythan Dumas | Forest Park |
| 55 Meter Dash Finals | 6.62 00 | Ashton Strobridge | Bishop McNamara High School |
| 60 Meter Hurdles Prelims | 7.97 00 | Finn Middleton | South Lakes |
| 60 Meter Hurdles Finals | 8.05 00 | Finn Middleton | South Lakes |
| 60 Meter Hurdles Prelims | 8.32 00 | Jasaani Becton | Nansemond River |
| 60 Meter Hurdles Finals | 8.36 00 | Jasaani Becton | Nansemond River |
| 60 Meter Hurdles Finals | 8.40 00 | Laurence Dell | Freedom (Woodbridge) |
| 60 Meter Dash Finals | 6.94 00 | Trey Johnson | Cape Henlopen High School |
| 60 Meter Dash Prelims | 7.02 00 | Trey Johnson | Cape Henlopen High School |
| 60 Meter Dash Finals | 7.03 00 | Ben Chandler | Bishop McNamara High School |
| 60 Meter Dash Finals | 7.05 00 | Quincy Gilmer | Nansemond River |
| 60 Meter Dash Prelims | 7.05 00 | Quincy Gilmer | Nansemond River |
| 800 Meter Run Finals | 1:55.86 00 | Frankie DiSilvestro | Twin Valley 03 |
| 800 Meter Run Finals | 1:56.46 00 | Jayden Curry | Bruton |
| 800 Meter Run Finals | 1:59.65 00 | Grant Stephens | Friendly High School |
| High Jump Finals | 6-0 00 | Ransford Antwi | Forest Park |
| High Jump Finals | 6-2 00 | Russell Kamgaing | Forest Park |
| High Jump Finals | 6-2 00 | Stephen Hart | Cape Henlopen High School |
| High Jump Finals | 6-4 00 | Israel Lewis | Nansemond River |
| Pole Vault Finals | 14-7 00 | Mason Rafter | Grassfield |
| Shot Put Finals | 56-7.75 00 | Samuel Blount | Grassfield |
| Sprint Medley Relay Finals | 3:37.73 00 | Relay Team | Grassfield |
| Sprint Medley Relay Finals | 3:38.34 00 | Relay Team | Langley |
| Triple Jump Finals | 45-3.5 00 | Jaden Makuwa | Forest Park |
| Triple Jump Finals | 49-4.5 00 | Tristin Harris | Lafayette |