Flip Bishop

Here are the all-time best boys in the steeplechase.

Here are the best performances ever from the Dogwood Track Classic

Here is quite the list of current and former Virginia greats. This list is the top performances ever at Great American.

Here are the boys top 100 all-time performances at Dogwood.

Here are the all-time best times from Sugar Hollow

Here are the top 100 boys all-time performances from Dogwood Track Classic.

With only days, no hours, separating us from the 2014 Penn Relays Carnival it was time to see how the Blacksburg Bruins were preparing themselves for this prestigious meet. Both the boys and girls 4x800 teams are competing, both out of the small school section, and are looking to not only move into the Championship of America final but to also place well in that the following day. 

The office of the Penn Relays released and posted the accepted entries in the 4x800's and Distance Medley Relays this evening. These include some of the fastest teams and individuals in the state that are also favored in these relays. 

VA Highlights from New Balance Indoor Nationals, two more national champions and three Virginia State Records. 

With under a week until the 2014 installment of the New Balance National Indoor Nationals, it is now time to see who will not only come home with a title but who will produce the best performance. 

A group of elite Virginia high school individuals and relays have been selected and will be competing in the invitational high school events this weekend at the New York Armory in the midst of the college meet, the New Balance Collegiate Invitational. 

Each week, MileSplit US will rank the top 10 best high school performances across the country for each gender. Below is our top 10 list of the best high school boys performances from this past week ending on February 2nd.

Feature stories by MileStat.com freelance writer Cory Mull from the Virginia Tech High School Invitational on some of the top performing athletes including the Blacksburg boys US #1 4x800 meter relay, Battlefield thower Galissia Cause, Jefferson Forest middle distance runner Alyssa Shupe, and Glen Allen middle distance runner Stanley Davis as the first four of 10 featured stories to come out of the meet this past weekend in Virginia. More stories to come later on Sunday!

Highlights and coverage from Saturday's races (Group 3A, 2A, & 1A) at the 2013 VHSL State Cross Country Championships. 

Coverage from Tuesday's Group 3A West Regional Championship meet at Panorama Farms outside of Charlottesville.