Breakthrough Stars Countdown #1: Michaela Rose Nolan Jez Aug 20, 2019

Our number one preseason breakthrough athlete is also the national runner-up in the 400mH and defending national champion in the 800. She has yet to fully show us her XC speed and for that reason Michaela Rose enters the season as our #1. 


Breakthrough Stars Countdown #3: Ian Sellors Nolan Jez Aug 15, 2019

Atlee's Ian Sellors is a guy to watch this season. He enters the cross country season with a 16:09 best in the 5K but has run as quick as 4:23 in the 1600. He improved over a minute year over year in XC and this year we could see just as much improvement from this rising junior.