Elite Performances

200 performances met the MileSplit US Second Team standard.

HS Girls Mark Athlete Team
1000 Meter Run Finals 2:57.36 Sharon O'Connor Mount Vernon
1000 Meter Run Finals 3:00.48 Nikeya Green Hayfield Secondary School
1000 Meter Run Finals 3:01.38 Laurel Askea Centreville
1000 Meter Run Finals 3:01.86 Melissa Somadelis Oakton
1000 Meter Run Finals 3:02.15 Nicole Snider Thomas Jefferson S&T
1000 Meter Run Finals 3:03.29 Dionne Evans Gar-Field
1000 Meter Run Finals 3:06.78 Blair Myers Douglas Freeman
1000 Meter Run Finals 3:07.76 Emma Fuller Thomas Jefferson (Richmond)
1600 Meter Run Finals 5:04.60 Liz Awtrey James W. Robinson
1600 Meter Run Finals 5:04.83 Sharon O'Connor Mount Vernon
1600 Meter Run Finals 5:16.93 Dionne Evans Gar-Field
1600 Meter Run Finals 5:17.86 Alexandra Leader Langley
1600 Meter Run Finals 5:19.80 Raeschel Reed North Stafford
300 Meter Dash Finals 39.30 Alyssa Aiken Chantilly
300 Meter Dash Finals 39.73 Sheena Johnson Tosta Gar-Field
300 Meter Dash Finals 40.21 Yolanda Thompson West Potomac
300 Meter Dash Finals 40.79 Kellie Wells James River (Midlothian)
300 Meter Dash Finals 40.81 Faith Rein Centreville
300 Meter Dash Finals 40.85 Marie Giles Bethel
300 Meter Dash Finals 41.06 Melanie Bryant Tallwood
300 Meter Dash Finals 41.15 Tre-Nace Elliott Western Branch High School
3200 Meter Run Finals 10:48.84 Liz Awtrey James W. Robinson
3200 Meter Run Finals 10:55.38 Erin Swain Lake Braddock
3200 Meter Run Finals 11:25.83 Karin Lanyi Thomas Jefferson (Richmond)
3200 Meter Run Finals 11:30.75 Meghan Hoffman West Potomac
3200 Meter Run Finals 11:30.78 Keira Carlstrom Oakton
3200 Meter Run Finals 11:38.21 Kara Handy Thomas Dale
3200 Meter Run Finals 11:40.50 Cricket Indra Menchville
3200 Meter Run Finals 11:41.03 Nicole Williams Osbourn Park
4x200 Meter Relay Finals 1:41.01 Relay Team Bethel
4x200 Meter Relay Finals 1:43.72 Relay Team Bayside High School
4x200 Meter Relay Finals 1:45.15 Relay Team Menchville
4x200 Meter Relay Finals 1:45.41 Relay Team L.C. Bird
4x200 Meter Relay Finals 1:47.61 Relay Team Alexandria City High School
4x200 Meter Relay Finals 1:48.09 Relay Team McLean
4x200 Meter Relay Finals 1:48.11 Relay Team James W. Robinson
4x200 Meter Relay Finals 1:48.18 Relay Team West Potomac
4x400 Meter Relay Finals 3:50.92 Relay Team Bethel
4x400 Meter Relay Finals 3:52.08 Relay Team Menchville
4x400 Meter Relay Finals 3:59.04 Relay Team Alexandria City High School
4x400 Meter Relay Finals 3:59.28 Relay Team West Potomac
4x400 Meter Relay Finals 3:59.61 Relay Team Bayside High School
4x400 Meter Relay Finals 4:04.26 Relay Team Kecoughtan
4x400 Meter Relay Finals 4:04.30 Relay Team Hayfield Secondary School
4x400 Meter Relay Finals 4:05.30 Relay Team James W. Robinson
4x800 Meter Relay Finals 9:12.82 Relay Team Thomas Jefferson S&T
4x800 Meter Relay Finals 9:27.29 Relay Team Lake Braddock
4x800 Meter Relay Finals 9:31.94 Relay Team James W. Robinson
4x800 Meter Relay Finals 9:41.49 Relay Team Thomas Jefferson (Richmond)
4x800 Meter Relay Finals 9:41.96 Relay Team Kecoughtan
4x800 Meter Relay Finals 9:45.00 Relay Team Thomas Dale
4x800 Meter Relay Finals 9:45.48 Relay Team Hayfield Secondary School
4x800 Meter Relay Finals 9:46.42 Relay Team West Springfield
500 Meter Dash Finals 1:14.46 Elizabeth Bayne Kecoughtan
500 Meter Dash Finals 1:14.75 Devenn Hamilton Bethel
500 Meter Dash Finals 1:15.87 Kelia Williams West Potomac
500 Meter Dash Finals 1:15.93 Dionne Hamilton Bethel
500 Meter Dash Finals 1:15.96 Faith Rein Centreville
500 Meter Dash Finals 1:16.47 Sheena Johnson Tosta Gar-Field
500 Meter Dash Finals 1:16.71 Tre-Nace Elliott Western Branch High School
500 Meter Dash Finals 1:16.95 Nicole Cook Petersburg
55 Meter Hurdles Finals 7.90 Sheena Johnson Tosta Gar-Field
55 Meter Hurdles Finals 8.15 Latasha Mccoy Hampton
55 Meter Hurdles Finals 8.16 Keosha Sanders Brooke Point
55 Meter Hurdles Finals 8.20 Alyssa Aiken Chantilly
55 Meter Hurdles Finals 8.24 Lashawn Gee Dinwiddie
55 Meter Hurdles Finals 8.48 Kellie Wells James River (Midlothian)
55 Meter Dash Finals 7.14 Faith Rein Centreville
55 Meter Dash Finals 7.19 Ara Towns Bethel
55 Meter Dash Finals 7.20 Alyssa Aiken Chantilly
55 Meter Dash Finals 7.29 Ariel Newell Potomac Senior High School
55 Meter Dash Finals 7.33 Caroline Harvey Atlee
55 Meter Dash Finals 7.34 Kelia Williams West Potomac
55 Meter Dash Finals 7.34 Natasha Peterson Hopewell
55 Meter Dash Finals 7.35 Rascheka Pitts North Stafford
High Jump Finals 5-2 Yolanda Thompson West Potomac
High Jump Finals 5-2 Lauren Bolton Midlothian High School
High Jump Finals 5-2 Anne Larmore Monacan High School
High Jump Finals 5-2 Lora Meekins Oakton
High Jump Finals 5-2 Roquel Barbour Huguenot
High Jump Finals 5-4 Rachel Dailey Fairfax
High Jump Finals 5-4 Krystle Moss Thomas Jefferson S&T
High Jump Finals 5-4 Victoria Buskirk North Stafford
High Jump Finals 5-5 Lindsay Judice Courtland
Long Jump Finals 17-8.75 Keosha Sanders Brooke Point
Long Jump Finals 17-11 Aundrea Gunn West Potomac
Long Jump Finals 17-11.5 Alyssa Aiken Chantilly
Long Jump Finals 18-8.75 Caroline Harvey Atlee
Long Jump Finals 18-9 Tenayia Simpson Bayside High School
Long Jump Finals 18-11.5 Sheena Johnson Tosta Gar-Field
Long Jump Finals 19-0.75 Lashawn Gee Dinwiddie
Long Jump Finals 19-8 Yolanda Thompson West Potomac
Shot Put Finals 40-5.25 Courtney Washington William Fleming
Shot Put Finals 41-7 Amanda Walker Bethel
Triple Jump Finals 36-10.75 Nakia Wynn E.C. Glass
Triple Jump Finals 37-1.75 Danielle Woodhouse Thomas Jefferson S&T
Triple Jump Finals 37-5.25 Melissa Blount Lake Braddock
Triple Jump Finals 37-11.5 Char Lewis John Marshall
Triple Jump Finals 38-3.75 Ayanna Alexander McLean
Triple Jump Finals 38-5.75 Brandy Parks Bayside High School
Triple Jump Finals 41-1.75 Yolanda Thompson West Potomac
Triple Jump Finals 42-4.75 Sheena Johnson Tosta Gar-Field
HS Boys Mark Athlete Team
1000 Meter Run Finals 2:31.79 Casey Reardon West Potomac
1000 Meter Run Finals 2:31.86 Kevin Rhue Princess Anne High School
1000 Meter Run Finals 2:33.28 James Small McLean
1000 Meter Run Finals 2:35.18 Christopher Miller Western Branch High School
1000 Meter Run Finals 2:35.37 Steve Hinton Deep Creek High School
1000 Meter Run Finals 2:35.96 Jason Lewis Potomac Senior High School
1000 Meter Run Finals 2:36.71 Michael Bellamy Woodside
1000 Meter Run Finals 2:36.83 David Wilson Cave Spring High School
1600 Meter Run Finals 4:18.31 Alan Webb South Lakes
1600 Meter Run Finals 4:24.76 Daniel Heiner Centreville
1600 Meter Run Finals 4:25.33 Patrick Reilly Thomas Jefferson S&T
1600 Meter Run Finals 4:26.88 Peter Lukens West Springfield
1600 Meter Run Finals 4:28.25 Billy Moore Chantilly
300 Meter Dash Finals 34.98 Rickey Harris Centreville
300 Meter Dash Finals 35.40 Phil Jones Lake Braddock
300 Meter Dash Finals 35.50 Gus Schmader Chantilly
300 Meter Dash Finals 35.60 Boyd Ouden C.D. Hylton
300 Meter Dash Finals 35.72 Quentin Smith Ocean Lakes
300 Meter Dash Finals 35.82 Rico Lloyd Potomac Senior High School
300 Meter Dash Finals 36.11 Raphael Delgado Centreville
300 Meter Dash Finals 36.39 Reginald Perry Bethel
3200 Meter Run Finals 9:25.67 Alan Webb South Lakes
3200 Meter Run Finals 9:25.99 Jacob Frey Oakton
3200 Meter Run Finals 9:39.08 Chris Feist C.D. Hylton
3200 Meter Run Finals 9:43.59 Daniel Heiner Centreville
3200 Meter Run Finals 9:48.25 Mike Amirkahanian Mills Godwin
4x200 Meter Relay Finals 1:31.24 Relay Team Deep Creek High School
4x200 Meter Relay Finals 1:31.55 Relay Team Bethel
4x200 Meter Relay Finals 1:32.15 Relay Team Potomac Senior High School
4x200 Meter Relay Finals 1:32.21 Relay Team Thomas Dale
4x200 Meter Relay Finals 1:32.35 Relay Team Centreville
4x200 Meter Relay Finals 1:32.71 Relay Team Chantilly
4x200 Meter Relay Finals 1:33.83 Relay Team Lake Braddock
4x200 Meter Relay Finals 1:34.11 Relay Team Atlee
4x400 Meter Relay Finals 3:24.02 Relay Team C.D. Hylton
4x400 Meter Relay Finals 3:24.49 Relay Team Bethel
4x400 Meter Relay Finals 3:24.51 Relay Team Thomas Dale
4x400 Meter Relay Finals 3:24.82 Relay Team Deep Creek High School
4x400 Meter Relay Finals 3:24.98 Relay Team Hayfield Secondary School
4x400 Meter Relay Finals 3:26.02 Relay Team Ocean Lakes
4x400 Meter Relay Finals 3:26.61 Relay Team Alexandria City High School
4x400 Meter Relay Finals 3:27.07 Relay Team Centreville
4x800 Meter Relay Finals 7:55.78 Relay Team Alexandria City High School
4x800 Meter Relay Finals 7:56.17 Relay Team Oakton
4x800 Meter Relay Finals 7:58.56 Relay Team Hayfield Secondary School
4x800 Meter Relay Finals 8:03.95 Relay Team James W. Robinson
4x800 Meter Relay Finals 8:10.15 Relay Team Ocean Lakes
4x800 Meter Relay Finals 8:10.65 Relay Team Manchester High School
4x800 Meter Relay Finals 8:11.20 Relay Team Thomas Jefferson (Richmond)
4x800 Meter Relay Finals 8:11.64 Relay Team South Lakes
500 Meter Dash Finals 1:04.29 Garrick Copes Hayfield Secondary School
500 Meter Dash Finals 1:05.87 Brian Harris Deep Creek High School
500 Meter Dash Finals 1:06.81 Travis Keys Lakeland
500 Meter Dash Finals 1:06.97 Brian Dewar Ocean Lakes
500 Meter Dash Finals 1:07.02 Raphael Delgado Centreville
500 Meter Dash Finals 1:07.08 Bryant Foster South Lakes
500 Meter Dash Finals 1:07.23 Bismark Agbemble James W. Robinson
500 Meter Dash Finals 1:07.74 Eddie Rivers C.D. Hylton
55 Meter Hurdles Finals 7.21 Rickey Harris Centreville
55 Meter Hurdles Finals 7.53 Javius Wynn Atlee
55 Meter Hurdles Finals 7.58 Anthony Riddick Deep Creek High School
55 Meter Hurdles Finals 7.61 Brandon Royster Fairfax
55 Meter Hurdles Finals 7.66 Jay Price James River (Midlothian)
55 Meter Hurdles Finals 7.72 Chris Tuck Manchester High School
55 Meter Hurdles Finals 7.73 Boyd Ouden C.D. Hylton
55 Meter Dash Finals 6.35 Mike Newell Potomac Senior High School
55 Meter Dash Finals 6.46 Phil Acosta Potomac Senior High School
55 Meter Dash Finals 6.49 Rico Lloyd Potomac Senior High School
55 Meter Dash Finals 6.51 Rickey Harris Centreville
55 Meter Dash Finals 6.54 Terrance Patrick Heritage (Newport News)
55 Meter Dash Finals 6.59 Brandon Buchanan Thomas Jefferson S&T
55 Meter Dash Finals 6.61 William White Nansemond River
High Jump Finals 6-0 Neil Burroughs Mount Vernon
High Jump Finals 6-0 Lee Grayson Mount Vernon
High Jump Finals 6-0 Zach Schaffer Clover Hill
High Jump Finals 6-0 Randy Ashton Thomas Jefferson (Richmond)
High Jump Finals 6-0 Mark Tenia Herndon
High Jump Finals 6-2 Meco Harper Dinwiddie
High Jump Finals 6-2 Victor Enyi Gar-Field
High Jump Finals 6-2 Dexter Faulk Woodside
High Jump Finals 6-4 Marlin Manley Bethel
High Jump Finals 6-4 Rico Lloyd Potomac Senior High School
High Jump Finals 6-4 Jerry Puryear Mount Vernon
High Jump Finals 6-8.25 Philip Mckay E.C. Glass
Long Jump Finals 22-11 Godwin Mbagwu Petersburg
Long Jump Finals 22-11.75 Jimarr Gallen Thomas Dale
Long Jump Finals 23-1.25 Kevin Solomon Hopewell
Long Jump Finals 23-5 Brandon Royster Fairfax
Long Jump Finals 24-6 Mike Newell Potomac Senior High School
Pole Vault Finals 14-0 Phillip Agee Brooke Point
Shot Put Finals 53-0.5 Jose Portillo George C. Marshall
Shot Put Finals 53-7.25 Nathaniel Adibi Phoebus
Shot Put Finals 54-11.5 Brendan Callahan Langley
Shot Put Finals 55-0.25 Darryll Grant Deep Creek High School
Shot Put Finals 58-7.25 Nick Welihozkiy West Springfield
Triple Jump Finals 45-9.25 Jimarr Gallen Thomas Dale
Triple Jump Finals 46-8.5 Brandon Royster Fairfax
Triple Jump Finals 47-1.25 Godwin Mbagwu Petersburg