VHSL State XC Meet Preview Nov 10, 2011

The depth and quality of competition continues to grow each year in high school cross country within the state of Virginia and the 2011 edition of the Virginia High School League Cross Country Championships will showcase this great abundance of great talent in runners, teams, and coaching.

Skylar Evans Shows Toughness During Tough Times Nov 09, 2011

  Despite dealing and grieving with the loss of her father after a long battle with cancer this fall, Midlothian's Skylar Evans has found the cross country course to be her steady path through tough personal times.

Athlete Spotlight: Matthew Schwartzer Nov 09, 2011

  One of the biggest surprises of this cross country season in Virginia has been the rise of Princess Anne senior Matthew Schwartzer. interviewed the Eastern Region cross country champion as he prepares for the VHSL State Cross Country Championships.

Athlete Spotlight: Hannah Rose Nov 08, 2011

  Interview with Wilson Memorial junior Hannah Rose, who heads into the VHSL State Championships as the favorite in the Group A girls' race. She moved to Virginia from New Jersey last winter.

Athlete Spotlight: Walker Mogen Nov 07, 2011

  Interview with the Region C champion Walker Mogen of Radford, who is also one of the individual favorites for the Group A state race on Saturday.