18 Things To Look For During The VA Outdoor Track Season #16 Nolan Jez Mar 23, 2018

Julia, just like other freshman stars, blasted on the scene in a big way and scared a whole bunch of seniors in the process.

Top 100 Returning Boys Ranked by Event Nolan Jez Mar 23, 2018

See which guys are back and ready for a huge outdoor season right here.

Olympian Kellie Wells-Brinkley Staying Active In Track Nolan Jez Mar 22, 2018

Team VA alum and Olympic Medalist, Kellie Wells-Brinkley is staying active our sport even after her competitive running career is over.

Top 100 Returning Girls Ranked by Event Nolan Jez Mar 21, 2018

See which champions are back and who is ready to claim the VA #1 spot this season.

18 Things To Look For During The VA Outdoor Track Season #17 Nolan Jez Mar 21, 2018

The #17 thing we are looking forward to this outdoor track season is Grant Northcutt and whether his dominance will continue.

Top 500 Girls' Relays Over Past Four Years Ranked Nolan Jez Mar 21, 2018

Don't let the snow slow you down. Start training now because if history repeats itself things are going to be fast again this year. Here are the top 500 relay performances from the past four years.

Indoor Season Recap In Under 400 Words Nolan Jez Mar 20, 2018

The 2017-8 indoor track season was one that will go down in the record books and had countless stories to remember but our goal here is to sum up the entire season in under 500 words. Ready, set, go!

18 Things To Look For During The VA Outdoor Track Season #18 Nolan Jez Mar 20, 2018

She faced some minor injuries and issues during the indoor season but will be competing outdoors and that means Virginia is back on the national stage.

Top 500 Boys Relays Over Past Four Years Ranked Nolan Jez Mar 20, 2018

See what the fastest 4x1, 4x4, and 4x8 relay times have been over the past four years right here. 

Indoor Track & Field Award Winners Announced! Nolan Jez Mar 19, 2018

Congratulations to all these award winners.

Top 100 Returning Outdoor Boy Field Event Athletes Nolan Jez Mar 18, 2018

See who the top returners are right here.

Top 500 Returning Girls 300m Hurdlers Nolan Jez Mar 18, 2018

Check out the top returning long hurdlers. There might be a few names on this list that surprise you too.

Heartbreak & Redemption In Just a Few Hours For Adriana Shockley Nolan Jez Mar 18, 2018

One thing many people fail to realize is how much pressure is on elite athletes every time they step on the track.

VA Showcase Honored By House of Delegates Nolan Jez Mar 18, 2018

It was not only the track community noticing the success of the VA Showcase this month.

Top 500 Returning Boys 300m Hurdlers Nolan Jez Mar 17, 2018

Check out who is back for the win this outdoor track season right here.

Top 100 Returning Outdoor Girl Field Event Athlete Nolan Jez Mar 17, 2018

Check out who is back for the win this outdoor track season right here.

ICYMI: Team VA Had Five National Champions & 24 All-Americans Nolan Jez Mar 17, 2018

Team Virginia had yet another great trip up to the NYC Armory. In total Virginia has two national records, five national champions, and four state records.

Indoor T&F All-State First, Second, and Third Teams Announced! Nolan Jez Mar 16, 2018

Meet all the athletes and relays being honored for their performances during the 2018 indoor season. 

Which Indoor Events Leads To The Fastest Outdoor 800? Nolan Jez Mar 15, 2018

In this feature we look at the last four years and which events have led to the best 800m outdoor performances. 

Coach Holloway Coaching To Break Son's Records Nolan Jez Mar 15, 2018

Few parents get the chance to see their child go on to set records.That hasn't been the case with Stan Holloway though.

See Which Big Names Are Coming Back For Outdoor Track Nolan Jez Mar 15, 2018

These athletes missed indoor track for a number of reasons but the most important thing is that they are coming back and ready to light up the leaderboards.

Team War Breaks Their Own State Record For The Third Time Nolan Jez Mar 14, 2018

The quartet of Kori Carter, Tre'Breh Scott-McKoy, Brene' Donaldson, and Asia Crocker may not have won a third 4x200m relay in a row but they did break the state record for a third year in a row.

Faith Guides Frosh Michaela Rose To All-American 800 Nolan Jez Mar 14, 2018

Freshman superstar, Michaela Rose, used faith to guide her to an All-American 6th place finish in the 800m run this past weekend.

Causey & Beard Team Up For All-American Finishes Nolan Jez Mar 14, 2018

The Handley teammates came to New York for medals and left with two medals and two All-American finishes.

Western Branch Boys Set State Record Nolan Jez Mar 14, 2018

This quartet teamed up to run a Virginia State record of 3:18.94 in the 4x400m relay.

Final Girls Indoor Track Rankings Nolan Jez Mar 14, 2018

Here are the final rankings for the indoor season on the girls' side.

Final Boys Indoor Track Rankings Nolan Jez Mar 13, 2018

Your final set of rankings for the indoor season on the guys' side. 

Nansemond River Warriors Come From Behind For National 4x2 Title! Nolan Jez Mar 11, 2018

Team War Sets National Record in Mixed 4x400! Nolan Jez Mar 10, 2018

The Warriors team of Tre'Breh Scott-McKoy, Kevin Johnson, Kori Carter, and Daiqwaun Faircloth not only won the 4x400 but managed to set a new national record of 3:32.40.

Western Branch Girls Win Sprint Medley Relay National Title! Nolan Jez Mar 10, 2018

The Bruins of Western Branch won the Girls Sprint Medley Relay National Title with their winning time of 3:59.16.