Most Improved Virginia Girls 55H Times Compared to 2025

Mar 05, 2026

This content requires a MileSplit Pro plan.
Join Now and select any plan for instant access!

MileSplit Pro Join Now

2026 Improvement Rankings: Highlighting the top Girls 55H performers from Virginia compared to their season best results from 2025.

Most Improved - 55 Meter Hurdles

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-2.19	Molly Williams Kellam	2028	11.23	9.04
2	-2.09	Valentina Randi Washington-Liberty High School	2026	15.53	13.44
3	-1.81	Ta'nylah Pope Oscar Smith High School	2027	11.47	9.66
3	-1.81	Dayja Fowler Green Run	2028	11.70	9.89
5	-1.62	Jhianna Bishop Salem (Virginia Beach)	2026	12.24	10.62
6	-1.60	Cecilia Rousek Hayfield Secondary School	2028	10.68	9.08
7	-...