2020 has been a year of relentless bad news and unfortunately that now includes the passing of Paula Girven.
The VHSL recently updated their resource page and on that page have a new venue listed for Class 4,5,6 states this upcoming April.
Check out all the course records from VA's major courses right here.
Check out all the race videos from the hilly Gravely Hill course here.
Check out the meet photos from Saturday's XC meet down in Forest VA.
Check out all the entries for this weekend's meet right here.
Check out the updated club rankings on the girls side right here.
Breaking news out of Williamsburg, the mens track and field team has officially been reinstated.
The best part about competing at a new facility is setting the facility record when you run.
E.C. Glass alum Peter Seufer repeated as ACC champion Friday morning with his winning 8K.
Watch one of the most intense workouts you'll see, run by national champion Weini Kelati.
Today is election day and that means some tough questions, mainly this one right here.
Check out the updated boys club rankings for 5K right here. These rankings include 978 performances ranked.
Let us know here, via this poll, what you should have done differently.
Vote here for which runner is the most important on your team.
We analyze some of the best and worst examples of running in horror movies, or lack thereof.
Cross Country is a sport very dependent on the weather. In fact it is one of the most reliant sports on weather, especially in the running world. This sport starts in the hot summer heat and ends in late November with frost on the ground.
There is still a lot to be figured out with regards to indoor track but here are some things that we do know and are excited about.
See here whose program has made it to the most consecutive state championships.
Watch Dan O'Brien rep some impressive repeats ahead of 2019 nationals.
We are one week away from an election so that means it is time to lighten the mood and hash out our different opinions in XC and track and field!
The Virginia High School League has put all sanctioning on hold.
We are one week away from an election so that means it is time to lighten the mood and hash out our different opinions in XC and track and field!
The Women runners from William and Mary have drawn a line in the sand in hopes of keeping the mens teams.
See the all-time list for middle school girls over the 4K distance right here.
Watch this tight battle between two state champions down to the line.
Check out this stacked race from the 2019 XC season right here.
See the all-time list for middle school boys over the 4K distance right here.
Check out all the club girls rankings so far this season right here.
Panorama Farms, home of the Albemarle Invitational has been awards the 2023 NCAA cross country championships.