We caught up with senior Cameron Rose ahead of the VA Showcase as he worked technique.
Highlighting those athletes are 20 events you absolutely cannot miss with a staggering 10 national records on the chopping block.
This year's boys 300m at The VA Showcase will be one word ... fast.
The senior who runs for the Trenton Track Club blasted a 1:10.22!!!
With entries barely open the meet already looks to be the best one yet.
The biggest meet in the nation is just over a month away, here are the top entry marks already entered to compete at the VA Showcase.
Two athletes headed to the VA Showcase this year have a chance at making history beyond our imagination.
Your state is now sanctioned for the nation's biggest and best meet this upcoming January 17/18.
Watch all eight national record videos from the VA Showcase right here.
What races have been the best ever and which races will be the best this year.
The 2020 VA Showcase is excited to once again be the only Millrose Mile qualifier not at the storied Armory Track in New York City.
Pan American U20 champion Claire Bryant is planning on going after the national indoor long jump record.
Though many of the eyes at the VA Showcase will be on the competition the first two days, there are also some very elite athletes competing on Sunday as well.
Registration for the VA Showcase is open until 11:59pm Sunday night.
The performance lists for the VA Showcase have now been posted! You can check these out by clicking on the links here.
In this clip from On The Line, we discuss the 2020 matchup between Athing Mu and Kayla Davis
It looks like Science Hill sophomore Jenna Hutchins is ready to make her 2020 indoor debut. And you can watch it LIVE on FloTrack!
Back in 2018, Brian Herron had himself an incredible 300m race at the VA Showcase.
The Buford High School (GA) senior is using the VA Showcase as an opener in her final high school season.
Check out some of the biggest highlights from the 2017 VA Showcase.
We're taking a quick look at what could make the girls 500m special at The VA Showcase
Check out the pre-meet boys press conference at The VA Showcase on Thursday.
The VA Showcase held a pre-meet press conference on Thursday at Liberty University
The gang discusses the upcoming duel between Marlee Starliper and Taryn Parks.
Results from VA Showcase
Cameron Rose shattered his own 300m State Record by nearly a second for a new US#2 All-Time mark.
Watch race replays from each heat of the 2020 VA Showcase.
The state of Maryland was well represented with strong participation and national class performances on Friday at day one of the 2020 VA Showcase. Three victories on the track were especially notable.
The Virginia relay teams gained an early upper hand on their out-of-state rivals as the invitational events of the Virginia Showcase commenced on Friday afternoon.
In a world where many coaches and parents insist on athletic specialization for their kids, it is a welcome breath of fresh air to meet and listen to the philosophies of Taylor Ewert.