Elite Performances
268 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 100 Meter Hurdles Finals | 13.88 | Shakayla Lavender | Oscar Smith High School |
| 100 Meter Hurdles Prelims | 13.92 | Shakayla Lavender | Oscar Smith High School |
| 100 Meter Hurdles Finals | 14.04 | Nadia Jacobs | Oscar Smith High School |
| 100 Meter Hurdles Finals | 14.13 | Devyn Parham | Thomas Dale |
| 100 Meter Hurdles Prelims | 14.15 | Devyn Parham | Thomas Dale |
| 100 Meter Hurdles Prelims | 14.20 | LLyric Driscoll | Western Branch High School |
| 100 Meter Hurdles Prelims | 14.41 | Nadia Jacobs | Oscar Smith High School |
| 100 Meter Hurdles Prelims | 14.41 | Ava Rice | Battlefield |
| 100 Meter Hurdles Finals | 14.63 | LLyric Driscoll | Western Branch High School |
| 100 Meter Hurdles Finals | 14.81 | Joy Taiwo | Battlefield |
| 100 Meter Dash Prelims | 11.74 | Catalina Sanchious | South County High School |
| 100 Meter Dash Finals | 11.89 | Catalina Sanchious | South County High School |
| 100 Meter Dash Prelims | 12.00 | Aziyah Heru | Grassfield |
| 100 Meter Dash Finals | 12.01 | Cameron Thompson | South County High School |
| 100 Meter Dash Prelims | 12.03 | Cameron Thompson | South County High School |
| 100 Meter Dash Prelims | 12.10 | Alex Hopkins | Colonial Forge |
| 100 Meter Dash Finals | 12.11 | Alex Hopkins | Colonial Forge |
| 100 Meter Dash Prelims | 12.12 | Lena Gooden | Osbourn Park |
| 100 Meter Dash Prelims | 12.13 | Julia Dial | Thomas Edison |
| 100 Meter Dash Prelims | 12.13 | LLyric Driscoll | Western Branch High School |
| 100 Meter Dash Prelims | 12.14 | Laila Simpson | Fairfax |
| 100 Meter Dash Prelims | 12.19 | Ruth McGhee | Centreville |
| 100 Meter Dash Prelims | 12.21 | Mia Mason | South County High School |
| 100 Meter Dash Prelims | 12.23 | Lilly Ver Beek | James River (Midlothian) |
| 100 Meter Dash Finals | 12.25 | Aziyah Heru | Grassfield |
| 1600 Meter Run Finals | 4:56.14 | Gillian Bushee | Herndon |
| 1600 Meter Run Finals | 4:56.79 | Keira Arenholz | W.T. Woodson |
| 1600 Meter Run Finals | 4:57.45 | Lila Waters | Langley |
| 1600 Meter Run Finals | 5:00.66 | Elizabeth Coe | Wakefield High School |
| 1600 Meter Run Finals | 5:01.27 | Elizabeth Gregory | Forest Park |
| 1600 Meter Run Finals | 5:04.52 | Caroline Tribett | Gainesville High School |
| 1600 Meter Run Finals | 5:04.54 | Kate Loescher | Colonial Forge |
| 1600 Meter Run Finals | 5:06.80 | Catalina Simon | South Lakes |
| 1600 Meter Run Finals | 5:07.54 | Jane Phillips | Kellam |
| 1600 Meter Run Finals | 5:07.78 | Christina Elliott | Fairfax |
| 1600 Meter Run Finals | 5:07.91 | Rena Johnson | Patriot High School |
| 1600 Meter Run Finals | 5:08.99 | Lila Pesavento | Langley |
| 1600 Meter Run Finals | 5:09.89 | Sofia Sheldon | Yorktown |
| 1600 Meter Run Finals | 5:09.95 | Emily Morosco | James W. Robinson |
| 1600 Meter Run Finals | 5:10.73 | Haley Spoden | George C. Marshall |
| 1600 Meter Run Finals | 5:11.56 | Sitota Mesfin | Oakton |
| 1600 Meter Run Finals | 5:11.78 | Katherine Len | West Springfield |
| 1600 Meter Run Finals | 5:12.47 | Anna Strafford | W.T. Woodson |
| 200 Meter Dash Finals | 24.15 | Catalina Sanchious | South County High School |
| 200 Meter Dash Finals | 24.29 | Cameron Thompson | South County High School |
| 200 Meter Dash Prelims | 24.31 | Catalina Sanchious | South County High School |
| 200 Meter Dash Prelims | 24.36 | Alex Hopkins | Colonial Forge |
| 200 Meter Dash Prelims | 24.44 | Mia Suero | Kellam |
| 200 Meter Dash Prelims | 24.48 | Cameron Thompson | South County High School |
| 200 Meter Dash Prelims | 24.57 | Laila Simpson | Fairfax |
| 200 Meter Dash Prelims | 24.60 | Aziyah Heru | Grassfield |
| 200 Meter Dash Prelims | 24.69 | Sophie Rambo | Grassfield |
| 200 Meter Dash Finals | 24.72 | Mia Suero | Kellam |
| 200 Meter Dash Prelims | 24.76 | Shakayla Lavender | Oscar Smith High School |
| 200 Meter Dash Finals | 24.76 | Alex Hopkins | Colonial Forge |
| 200 Meter Dash Prelims | 24.81 | Nyela Asterilla-Anderson | Freedom (Woodbridge) |
| 200 Meter Dash Prelims | 24.82 | Ruth McGhee | Centreville |
| 200 Meter Dash Prelims | 24.89 | Kalyncia Taylor | Colgan High School |
| 200 Meter Dash Prelims | 24.93 | Lilly Ver Beek | James River (Midlothian) |
| 200 Meter Dash Finals | 24.95 | Aziyah Heru | Grassfield |
| 200 Meter Dash Finals | 24.97 | Shakayla Lavender | Oscar Smith High School |
| 300 Meter Hurdles Finals | 43.17 | Shakayla Lavender | Oscar Smith High School |
| 300 Meter Hurdles Finals | 44.50 | Arianna Thomas | Freedom (Woodbridge) |
| 300 Meter Hurdles Finals | 44.75 | Devyn Parham | Thomas Dale |
| 300 Meter Hurdles Finals | 44.77 | Mia Mason | South County High School |
| 300 Meter Hurdles Finals | 45.30 | Salma Fizaoui | Westfield |
| 300 Meter Hurdles Finals | 45.38 | Alisha Jackson | Alexandria City High School |
| 300 Meter Hurdles Finals | 45.56 | Grace Armitage | Wakefield High School |
| 300 Meter Hurdles Finals | 45.70 | Sidney Yang | Osbourn Park |
| 300 Meter Hurdles Finals | 46.37 | Ashley Bowman | Patriot High School |
| 3200 Meter Run Finals | 10:30.46 | Gillian Bushee | Herndon |
| 3200 Meter Run Finals | 10:42.55 | Thaïs Rolly | McLean |
| 3200 Meter Run Finals | 10:46.11 | Kate Loescher | Colonial Forge |
| 3200 Meter Run Finals | 10:47.37 | Rena Johnson | Patriot High School |
| 3200 Meter Run Finals | 10:49.48 | Adeline Barker | West Springfield |
| 3200 Meter Run Finals | 10:50.09 | Caroline Tribett | Gainesville High School |
| 3200 Meter Run Finals | 10:53.74 | Hazel Calway | Langley |
| 3200 Meter Run Finals | 11:06.09 | Aidan MacGrath | West Springfield |
| 3200 Meter Run Finals | 11:14.18 | Catalina Simon | South Lakes |
| 400 Meter Dash Finals | 55.23 | Sophie Rambo | Grassfield |
| 400 Meter Dash Finals | 55.78 | Kadynce Taylor | Colgan High School |
| 400 Meter Dash Finals | 56.36 | Farah Nasir | Gainesville High School |
| 400 Meter Dash Finals | 56.50 | Jordann Germain | South County High School |
| 400 Meter Dash Finals | 56.79 | Nyela Asterilla-Anderson | Freedom (Woodbridge) |
| 400 Meter Dash Finals | 57.28 | Rachael Wilson | James W. Robinson |
| 400 Meter Dash Finals | 57.31 | Zoey McFadyen | Langley |
| 400 Meter Dash Finals | 57.48 | Amanda Boateng | Freedom (Woodbridge) |
| 400 Meter Dash Finals | 57.64 | Kendall Anderson | W.T. Woodson |
| 400 Meter Dash Finals | 57.77 | Jamison Gilmore | Kellam |
| 400 Meter Dash Finals | 57.82 | Ajayla McNeal | South County High School |
| 400 Meter Dash Finals | 57.85 | Ruth McGhee | Centreville |
| 4x100 Meter Relay Finals | 46.99 | Relay Team | Oscar Smith High School |
| 4x100 Meter Relay Finals | 47.51 | Relay Team | Colonial Forge |
| 4x400 Meter Relay Finals | 3:54.07 | Relay Team | South County High School |
| 4x400 Meter Relay Finals | 3:54.65 | Relay Team | Colgan High School |
| 4x800 Meter Relay Finals | 9:00.11 | Relay Team | South Lakes |
| 4x800 Meter Relay Finals | 9:11.74 | Relay Team | West Springfield |
| 4x800 Meter Relay Finals | 9:28.63 | Relay Team | W.T. Woodson |
| 4x800 Meter Relay Finals | 9:28.91 | Relay Team | South County High School |
| 4x800 Meter Relay Finals | 9:32.03 | Relay Team | Kellam |
| 4x800 Meter Relay Finals | 9:37.22 | Relay Team | Langley |
| 4x800 Meter Relay Finals | 9:41.45 | Relay Team | Battlefield |
| 4x800 Meter Relay Finals | 9:44.16 | Relay Team | Colonial Forge |
| 800 Meter Run Finals | 2:11.72 | Kenza Elakari | West Springfield |
| 800 Meter Run Finals | 2:12.72 | Caroline Elliott | South Lakes |
| 800 Meter Run Finals | 2:13.48 | Bella Harsanyi | South Lakes |
| 800 Meter Run Finals | 2:15.72 | Psalmn Jones | Colgan High School |
| 800 Meter Run Finals | 2:16.55 | Grace Sheldon | Battlefield |
| 800 Meter Run Finals | 2:18.17 | Jordan Salisbury | South County High School |
| 800 Meter Run Finals | 2:18.92 | Lila Waters | Langley |
| Discus Finals | 120-1 | Kaena Riley | Potomac Senior High School |
| Discus Finals | 132-5 | Grace Wager | Western Branch High School |
| Discus Finals | 137-7 | Kaitlyn Bullock | Grassfield |
| Discus Finals | 139-1 | LLyric Driscoll | Western Branch High School |
| Discus Finals | 142-4 | Naomi Woolfolk | C.D. Hylton |
| Discus Finals | 143-2 | Ashley Fuller | Landstown High School |
| Discus Finals | 159-8 | Morgan Graham | Grassfield |
| High Jump Finals | 5-4 | Rae Hicok | James W. Robinson |
| High Jump Finals | 5-4 | Johanna Stuard | Westfield |
| High Jump Finals | 5-4 | Marie-Odette de Marcellus | McLean |
| Long Jump Finals | 18-1.25 w | Mia Suero | Kellam |
| Long Jump Finals | 18-5.75 w | Lilly Ver Beek | James River (Midlothian) |
| Long Jump Finals | 18-6.75 | Julia Dial | Thomas Edison |
| Long Jump Finals | 19-1.75 w | LLyric Driscoll | Western Branch High School |
| Long Jump Finals | 19-10.75 | Lena Gooden | Osbourn Park |
| Pole Vault Finals | 10-6 | Juliet Wells | Centreville |
| Pole Vault Finals | 11-0 | Brooke Gunter | Ocean Lakes |
| Pole Vault Finals | 11-6 | Alexandra Malone | Washington-Liberty High School |
| Pole Vault Finals | 11-9 | Viviana Rodriguez | Osbourn Park |
| Shot Put Finals | 37-1 | Emmanuella Ofosumensah | Potomac Senior High School |
| Shot Put Finals | 37-8 | Jasmine Robinson | Herndon |
| Shot Put Finals | 38-5.5 | Morgan Graham | Grassfield |
| Shot Put Finals | 39-1.5 | Daria Parham | Thomas Dale |
| Shot Put Finals | 39-5 | Sierra Sommers | West Springfield |
| Shot Put Finals | 39-9 | Tiki Kazeem | Grassfield |
| Shot Put Finals | 44-3 | Naomi Woolfolk | C.D. Hylton |
| Triple Jump Finals | 36-0.75 | Lena Gooden | Osbourn Park |
| Triple Jump Finals | 37-0.75 | Kaedance Hamilton | Westfield |
| Triple Jump Finals | 37-4.25 | Katriel Amoyaw | John Champe High School |
| Triple Jump Finals | 37-9.75 | Shulamite Yawson | Alexandria City High School |
| Triple Jump Finals | 37-10.5 | Lilly Ver Beek | James River (Midlothian) |
| Triple Jump Finals | 37-11 | Olivia Tolbert | Battlefield |
| Triple Jump Finals | 38-7.75 | Alisha Jackson | Alexandria City High School |
| Triple Jump Finals | 38-8 | Apria Smith | Chantilly |
| Triple Jump Finals | 40-10.75 | Julia Dial | Thomas Edison |
| Triple Jump Finals | 42-7.5 | LLyric Driscoll | Western Branch High School |
| HS Boys | Mark | Athlete | Team |
| 100 Meter Dash Prelims | 10.59 | Alvin Jones | Oscar Smith High School |
| 100 Meter Dash Prelims | 10.62 | Isaiah Moorman | Franklin County |
| 100 Meter Dash Finals | 10.65 | Isaiah Moorman | Franklin County |
| 100 Meter Dash Prelims | 10.79 | Micah Hinton | Western Branch High School |
| 100 Meter Dash Prelims | 10.80 | Dominic Knicely | James Madison |
| 110 Meter Hurdles Finals | 14.17 | Jamiel Bowers | Oscar Smith High School |
| 110 Meter Hurdles Finals | 14.19 | Antonio Smith | Western Branch High School |
| 110 Meter Hurdles Prelims | 14.24 | Antonio Smith | Western Branch High School |
| 110 Meter Hurdles Prelims | 14.32 | Jamiel Bowers | Oscar Smith High School |
| 110 Meter Hurdles Finals | 14.40 | Micah Hinton | Western Branch High School |
| 110 Meter Hurdles Prelims | 14.54 | Joshua-Kai Smith | Gar-Field |
| 110 Meter Hurdles Finals | 14.56 | TJ Taiwo | Battlefield |
| 110 Meter Hurdles Prelims | 14.58 | Micah Hinton | Western Branch High School |
| 110 Meter Hurdles Finals | 14.58 | Marcus Acheampong | Potomac Senior High School |
| 110 Meter Hurdles Prelims | 14.60 | Marcus Acheampong | Potomac Senior High School |
| 110 Meter Hurdles Prelims | 14.65 | TJ Taiwo | Battlefield |
| 110 Meter Hurdles Prelims | 14.68 | Peter Oliveira | Yorktown |
| 110 Meter Hurdles Prelims | 14.69 | Keenen Davis | Freedom (Woodbridge) |
| 1600 Meter Run Finals | 4:14.35 | Nathan Atchue | Franklin County |
| 1600 Meter Run Finals | 4:17.00 | Junior Allen | Oakton |
| 1600 Meter Run Finals | 4:18.91 | Nayan Kasperowski | South County High School |
| 1600 Meter Run Finals | 4:19.03 | Patrick Lowry | Patriot High School |
| 1600 Meter Run Finals | 4:19.10 | Rami Dib | Thomas Edison |
| 1600 Meter Run Finals | 4:20.27 | Hayden Goodman | Woodbridge |
| 1600 Meter Run Finals | 4:21.52 | Dylan Zimmerman | Colgan High School |
| 1600 Meter Run Finals | 4:22.43 | Trent Daniels | Gainesville High School |
| 1600 Meter Run Finals | 4:22.57 | Christian Bachmann | Lake Braddock |
| 1600 Meter Run Finals | 4:23.10 | James Cicero | West Potomac |
| 1600 Meter Run Finals | 4:23.12 | Isaac Garcia | South County High School |
| 1600 Meter Run Finals | 4:23.67 | Tristan Thurneysen | Chantilly |
| 200 Meter Dash Prelims | 21.37 | Alvin Jones | Oscar Smith High School |
| 200 Meter Dash Finals | 21.42 | Alvin Jones | Oscar Smith High School |
| 200 Meter Dash Prelims | 21.48 | Isaiah Moorman | Franklin County |
| 200 Meter Dash Prelims | 21.77 | Jordan Davis | Thomas Dale |
| 200 Meter Dash Prelims | 21.78 | Shamari Earls | Thomas Dale |
| 200 Meter Dash Finals | 21.82 | Jayson Bell | Westfield |
| 200 Meter Dash Finals | 21.82 | Jordan Davis | Thomas Dale |
| 200 Meter Dash Prelims | 21.87 | Jayson Bell | Westfield |
| 200 Meter Dash Prelims | 21.93 | Antonio Smith | Western Branch High School |
| 200 Meter Dash Prelims | 21.95 | Harry Economon | James W. Robinson |
| 200 Meter Dash Prelims | 21.96 | Anthony Gibson | Woodbridge |
| 200 Meter Dash Prelims | 21.97 | Calvin Meyer | James Madison |
| 200 Meter Dash Finals | 21.97 | Isaiah Moorman | Franklin County |
| 200 Meter Dash Prelims | 22.00 | Matt Fisher | Colonial Forge |
| 300 Meter Hurdles Finals | 37.69 | Antonio Smith | Western Branch High School |
| 300 Meter Hurdles Finals | 38.07 | Joshua-Kai Smith | Gar-Field |
| 300 Meter Hurdles Finals | 38.15 | Micah Hinton | Western Branch High School |
| 300 Meter Hurdles Finals | 38.62 | Wathen Montgomery | Patriot High School |
| 300 Meter Hurdles Finals | 38.77 | Marcus Acheampong | Potomac Senior High School |
| 300 Meter Hurdles Finals | 38.88 | Brandon Murray | Battlefield |
| 300 Meter Hurdles Finals | 39.00 | Jamiel Bowers | Oscar Smith High School |
| 300 Meter Hurdles Finals | 39.25 | Peter Oliveira | Yorktown |
| 300 Meter Hurdles Finals | 39.46 | Logan Ecton | Oakton |
| 300 Meter Hurdles Finals | 39.48 | Zion Richardson-Keys | Manchester High School |
| 3200 Meter Run Finals | 9:13.38 | Nathan Atchue | Franklin County |
| 3200 Meter Run Finals | 9:19.52 | Patrick Lowry | Patriot High School |
| 3200 Meter Run Finals | 9:20.18 | Nayan Kasperowski | South County High School |
| 3200 Meter Run Finals | 9:21.23 | Hayden Goodman | Woodbridge |
| 3200 Meter Run Finals | 9:22.74 | Trent Daniels | Gainesville High School |
| 3200 Meter Run Finals | 9:23.64 | Hayden Hauser | Colgan High School |
| 3200 Meter Run Finals | 9:24.72 | Seth Oliver | George C. Marshall |
| 3200 Meter Run Finals | 9:31.54 | Quinn Parrish | James River (Midlothian) |
| 3200 Meter Run Finals | 9:39.23 | Jibran Hutchins | W.T. Woodson |
| 400 Meter Dash Finals | 47.69 | Harry Economon | James W. Robinson |
| 400 Meter Dash Finals | 48.68 | Tyrel Robinson | Gar-Field |
| 400 Meter Dash Finals | 48.84 | Justin Anderson | W.T. Woodson |
| 400 Meter Dash Finals | 49.38 | Ian Naff | Washington-Liberty High School |
| 4x100 Meter Relay Finals | 41.76 | Relay Team | Oscar Smith High School |
| 4x100 Meter Relay Finals | 41.83 | Relay Team | Patriot High School |
| 4x100 Meter Relay Finals | 42.12 | Relay Team | West Springfield |
| 4x800 Meter Relay Finals | 7:49.88 | Relay Team | South County High School |
| 4x800 Meter Relay Finals | 7:50.85 | Relay Team | Oakton |
| 4x800 Meter Relay Finals | 7:53.31 | Relay Team | Patriot High School |
| 4x800 Meter Relay Finals | 7:55.93 | Relay Team | Lake Braddock |
| 4x800 Meter Relay Finals | 7:56.22 | Relay Team | W.T. Woodson |
| 4x800 Meter Relay Finals | 7:58.55 | Relay Team | Woodbridge |
| 4x800 Meter Relay Finals | 8:00.28 | Relay Team | Thomas Jefferson S&T |
| 4x800 Meter Relay Finals | 8:02.08 | Relay Team | Colgan High School |
| 4x800 Meter Relay Finals | 8:02.58 | Relay Team | Centreville |
| 4x800 Meter Relay Finals | 8:03.68 | Relay Team | Ocean Lakes |
| 4x800 Meter Relay Finals | 8:04.32 | Relay Team | West Springfield |
| 4x800 Meter Relay Finals | 8:04.37 | Relay Team | Grassfield |
| 4x800 Meter Relay Finals | 8:04.61 | Relay Team | Langley |
| 4x800 Meter Relay Finals | 8:05.13 | Relay Team | George C. Marshall |
| 4x800 Meter Relay Finals | 8:06.56 | Relay Team | South Lakes |
| 4x800 Meter Relay Finals | 8:06.60 | Relay Team | Thomas Edison |
| 4x800 Meter Relay Finals | 8:08.22 | Relay Team | Herndon |
| 800 Meter Run Finals | 1:55.42 | Iyasu Yemane | Oakton |
| 800 Meter Run Finals | 1:55.46 | Lambert Edigin | Ocean Lakes |
| 800 Meter Run Finals | 1:56.32 | Jaiden Lockhart | Woodbridge |
| 800 Meter Run Finals | 1:56.96 | Henry Birge | Patriot High School |
| 800 Meter Run Finals | 1:57.39 | Caleb Hymans | W.T. Woodson |
| 800 Meter Run Finals | 1:57.74 | Denzel Webb | Herndon |
| 800 Meter Run Finals | 1:57.82 | Bradford Woodhouse | Oakton |
| Discus Finals | 151-9 | Michael Baker III | Freedom (South Riding) |
| Discus Finals | 152-0 | Brady Echols | West Springfield |
| Discus Finals | 158-3 | Jordae Edwards | Grassfield |
| Discus Finals | 165-0 | Zach Jones | Thomas Dale |
| Discus Finals | 171-5 | Nader Chirchi | Thomas Edison |
| Discus Finals | 172-0 | Jonah Friedman | Washington-Liberty High School |
| High Jump Finals | 6-6 | Jacarius Randall | Patriot High School |
| High Jump Finals | 6-8 | Stephon Hicks | Thomas Dale |
| Long Jump Finals | 22-10.5 | Daunte Lord | West Springfield |
| Long Jump Finals | 22-11.75 | Xavier Ogo | Forest Park |
| Pole Vault Finals | 14-0 | Michael Murray | West Springfield |
| Pole Vault Finals | 14-0 | Faris Zaraoun | Alexandria City High School |
| Pole Vault Finals | 14-6 | Garett Boe | Grassfield |
| Shot Put Finals | 51-7 | Colin McCormack | Yorktown |
| Shot Put Finals | 51-8.25 | Michael Baker | Freedom (South Riding) |
| Shot Put Finals | 52-5.5 | Brian Young | Grassfield |
| Shot Put Finals | 53-0 | Kai Bolme | Lake Braddock |
| Shot Put Finals | 53-2.5 | Jahzari Priester | Western Branch High School |
| Shot Put Finals | 53-3 | Davis Powers | Osbourn Park |
| Shot Put Finals | 54-10.75 | Jonah Friedman | Washington-Liberty High School |
| Shot Put Finals | 62-9 | Jordae Edwards | Grassfield |
| Triple Jump Finals | 46-5.75 | Antonio Smith | Western Branch High School |
| Triple Jump Finals | 46-6.5 w | Micah Hinton | Western Branch High School |
| Triple Jump Finals | 46-9.5 | Daunte Lord | West Springfield |
| Triple Jump Finals | 46-10.5 | Isaiah-Taji Kargbo-Owens | Alexandria City High School |
| Triple Jump Finals | 47-3 | Miles Lanham | Annandale |
| Triple Jump Finals | 47-10.5 | Ronald Hewton | Potomac Senior High School |
| Triple Jump Finals | 50-0.75 | Ty'Heak Buie | Potomac Senior High School |