FHS County meet #5 2023

Freedom HS Track
Woodbridge, VA
Hosted by Freedom (Woodbridge)
Timing/Results Stafford Timing
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Meet History
Records
Meet Records
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Past Meets

Athlete Entries

High School Boys Discus 12 entries
Athlete Seed Team
Slaughter, JaRamiah 112-9 Potomac Senior High School
Reeves, Demetrius 110-5 Potomac Senior High School
Guadalupe, Malik 105-8 Woodbridge
Alvarado, Diego 101-3 Woodbridge
Cheatham, Mason 86-5.25 C.D. Hylton
Aliu, Benjamin 75-5 Woodbridge
Glover, Neil 72-2 C.D. Hylton
Wright, Bryan 66-9 Potomac Senior High School
Deguzman, Cameron 59-8 Potomac Senior High School
Guzman, Diego 48-9 C.D. Hylton
Pozo, Kenny 46-11 Potomac Senior High School
Burgos, Andrew Riuz Woodbridge
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High School Boys High Jump 10 entries
Athlete Seed Team
Clark Stewart, Torian 6-2 Woodbridge
Barnes, Chris 6-2 Gar-Field
Gordon, Jayden 5-10 Potomac Senior High School
Hewton, Ronald 5-10 Potomac Senior High School
James, Antonio 5-10 Gar-Field
Lambert, Denzel 5-6 Woodbridge
Walden Jr., Terry 5-6 Gar-Field
Ampofo, Randy 5-4 Potomac Senior High School
Lawrence-Scruggs, Jadyn Woodbridge
Bethea, Terrance Potomac Senior High School
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High School Boys Long Jump 16 entries
Athlete Seed Team
Williams, Neyemyah 21-9 Woodbridge
Lawrence-Scruggs, Jadyn 21-6 Woodbridge
Muange, Jesse 21-5 Woodbridge
Davis, Keenen 21-3 Freedom (Woodbridge)
Hewton, Ronald 20-9.5 Potomac Senior High School
Robinson, Tyrel 20-7.5 Gar-Field
James, Antonio 20-7 Gar-Field
Al-Amin, Farraj 20-2 Freedom (Woodbridge)
Gordon, Jayden 20-1.5 Potomac Senior High School
Benjamin, Jaidynn 19-8 Woodbridge
Moore, Derek 18-6.5 Freedom (Woodbridge)
Wright, Bryan 16-6.5 Potomac Senior High School
Rasikh, Azaad 15-4.5 C.D. Hylton
Jones, Javari 4-1.25 C.D. Hylton
Missick, Travis Freedom (Woodbridge)
Bethea, Terrance Potomac Senior High School
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High School Boys Pole Vault 5 entries
Athlete Seed Team
Andrasz, Bronson 12-6 Woodbridge
Wright, Bryan 11-6 Potomac Senior High School
Eshetu, Aser 11-0 Woodbridge
Kham, Bryce 8-6 Woodbridge
Reeves, Jeremiah Woodbridge
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High School Boys Triple Jump 6 entries
Athlete Seed Team
Hewton, Ronald 46-10 Potomac Senior High School
Gordon, Jayden 42-8.5 Potomac Senior High School
Benjamin, Jaidynn 42-8 Woodbridge
Williams, Neyemyah 41-0 Woodbridge
Muange, Jesse 39-9 Woodbridge
Lawrence-Scruggs, Jadyn Woodbridge
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High School Girls Discus 13 entries
Athlete Seed Team
Riley, Kaena 123-5 Potomac Senior High School
Ofosumensah, Emmanuella 93-10 Potomac Senior High School
Crawley-Howell, Asima 84-5 C.D. Hylton
Amemastro, Kirsten 80-10 Potomac Senior High School
Mitchell, Aliyanna 74-3.25 Woodbridge
Brown, Tayler 73-5 Potomac Senior High School
Duplessis, Kylia 55-5 Woodbridge
Bah, Mariame 53-2 Potomac Senior High School
Sims, Amani 51-4 Woodbridge
Thompson, Kyleigh 50-2 Potomac Senior High School
Diop, Maataam 50-0 Woodbridge
Avant, Alaina C.D. Hylton
Wilson, Aniya C.D. Hylton
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High School Girls High Jump 8 entries
Athlete Seed Team
Baker, Aaralyn 4-10 C.D. Hylton
Carter, Jayelle 4-10 C.D. Hylton
Pearson, Lauryn 4-8 C.D. Hylton
Perot, Alexandra 4-8 C.D. Hylton
Watson, Jasmaine 4-8 Gar-Field
Wann, Sonna 4-6 Potomac Senior High School
Broadus, Vashaun 4-2 Potomac Senior High School
Carroll, Icys 4-2 Gar-Field
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High School Girls Long Jump 14 entries
Athlete Seed Team
Thomas, Arianna 18-3.25 Freedom (Woodbridge)
Wann, Sonna 16-11.5 Potomac Senior High School
Thomas, Laila 16-11 Woodbridge
Moore, Nya 16-8 C.D. Hylton
Coleman, Carmen 16-1 Potomac Senior High School
Broadus, Vashaun 16-0 Potomac Senior High School
Martin, Jai-Yana 15-10 Potomac Senior High School
Pearson, Lauryn 15-7 C.D. Hylton
Wade, Quenn 14-2.5 C.D. Hylton
Hadden, Joy 11-10.5 Potomac Senior High School
McDuffie, Alexis Woodbridge
Nawee, Destinee Woodbridge
Diggs, Kasey Freedom (Woodbridge)
Baker, Aaralyn C.D. Hylton
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High School Girls Pole Vault 4 entries
Athlete Seed Team
Moore, Nya 7-6 C.D. Hylton
Pender, Zuri 7-6 Woodbridge
Lips, Jeselle 7-6 Woodbridge
Broadus, Vashaun Potomac Senior High School
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High School Girls Triple Jump 10 entries
Athlete Seed Team
Coleman, Carmen 35-5.5 Potomac Senior High School
Moore, Nya 35-2 C.D. Hylton
Pearson, Lauryn 33-9 C.D. Hylton
Broadus, Vashaun 33-6 Potomac Senior High School
Wann, Sonna 32-10.5 Potomac Senior High School
McDuffie, Alexis 30-3.5 Woodbridge
Nawee, Destinee 30-1 Woodbridge
Duplessis, Kylia Woodbridge
Martin, Jai-Yana Potomac Senior High School
Sitton, Jayden Woodbridge
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High School Boys 100 Meter Dash 15 entries
Athlete Seed Team
Gonzalez-Bravo, Jose C.D. Hylton
Kanu, Ibrahim 11.60 Freedom (Woodbridge)
Byrd, Darryl 11.77 Colgan High School
Garrigan, Joseph 11.93 Woodbridge
Mensah, Myles 11.93 Potomac Senior High School
Reeves, Devin 11.95 Freedom (Woodbridge)
Jefferson, Chesley 11.95 Potomac Senior High School
Myers, Michael 12.01 Colgan High School
Pokoo, Max 12.10 Colgan High School
Williams, Jeremiah 12.14 C.D. Hylton
Evans, Alphonso 12.38 Potomac Senior High School
Cotton, Nathaniel 12.42 Freedom (Woodbridge)
Crunkilton, Mark 12.79 Woodbridge
Speed III, Calvin 13.04 C.D. Hylton
Saunders, Christopher 13.12 Woodbridge
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High School Boys 110 Meter Hurdles 8 entries
Athlete Seed Team
Jones, Javari C.D. Hylton
Benjamin, Jaidynn 16.36 Woodbridge
Nabi, Nour 17.48 Woodbridge
Dell, Laurence 17.84 Freedom (Woodbridge)
Sesay, Alhaji 17.85 Potomac Senior High School
Dessecker, Logan 19.02 Woodbridge
Amonoo, Jared 19.83 Potomac Senior High School
Ford, Jayden 19.94 Potomac Senior High School
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High School Boys 200 Meter Dash 15 entries
Athlete Seed Team
Pokoo, Max Colgan High School
Owusu, Daniel Potomac Senior High School
Nartey, Jason 22.57 Potomac Senior High School
Ade, Alfred 22.60 Potomac Senior High School
Dessecker, Logan 23.00 Woodbridge
Clark Stewart, Torian 23.84 Woodbridge
Nabi, Nour 24.25 Woodbridge
COPELAND II, LARRY 24.43 Colgan High School
Williams, Jeremiah 25.00 C.D. Hylton
Anderson, Gabriel 25.07 Colgan High School
Watts, Dwayne 25.16 Freedom (Woodbridge)
Marshall, Logan 25.19 C.D. Hylton
Ricketts, Desmond 26.38 Freedom (Woodbridge)
Dell, Laurence 26.49 Freedom (Woodbridge)
Speed III, Calvin 26.91 C.D. Hylton
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High School Boys 400 Meter Dash 15 entries
Athlete Seed Team
Komla Kwashitse, Geoffrey Potomac Senior High School
Marshall, Logan C.D. Hylton
Johnson, Devin 1:01.71 C.D. Hylton
Barber, Christian 50.64 Potomac Senior High School
Davis, Keenen 51.00 Freedom (Woodbridge)
Gibson, Anthony 51.64 Woodbridge
Martin, Mason 53.95 Freedom (Woodbridge)
Missick, Travis 54.76 Freedom (Woodbridge)
Okyere, Gideon 55.00h Potomac Senior High School
Speight, Zachary 55.32 Colgan High School
Runnels, Landon 56.04 Colgan High School
Robinson, Lamont 56.32 C.D. Hylton
Yambo, Joshua 56.50 Colgan High School
Hite, Marley 56.71 Woodbridge
Dames, Joseph 59.54 Woodbridge
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High School Boys 800 Meter Run 20 entries
Athlete Seed Team
Kight, Andrew Colgan High School
Fort, Daniell Potomac Senior High School
Mantoan, Leo 2:03.61 C.D. Hylton
Al-Amin, Farraj 2:04.67 Freedom (Woodbridge)
Yoho, James 2:05.24 Woodbridge
Crawford, Triston 2:05.71 Freedom (Woodbridge)
Renquist, Owen 2:08.34 Woodbridge
Tumblin, Ky'Ellis 2:08.86 Potomac Senior High School
Keehan, Collin 2:09.34 Woodbridge
Blount, Jelonnie 2:12.40 Freedom (Woodbridge)
Duncan, Joshua 2:13.81 Colgan High School
Speight, Zachary 2:14.50 Colgan High School
McDaniel, Braxton 2:16.80 Potomac Senior High School
Burgos, Andrew Riuz 2:16.92 Woodbridge
Cortez-Amaya, Leonel 2:17.74 C.D. Hylton
Ruiz, Angel 2:18.76 Colgan High School
Koroma, Edward 2:20.90 Potomac Senior High School
McLeod, McKenzie 2:21.57 C.D. Hylton
Butler, Amari 2:30.82 C.D. Hylton
Bowers Jr, Ellis 2:31.73 Freedom (Woodbridge)
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High School Boys Throwers 4x100 3 entries
Athlete Seed Team
Relay Team A C.D. Hylton
Relay Team A Potomac Senior High School
Relay Team A Freedom (Woodbridge)
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High School Girls 100 Meter Hurdles 9 entries
Athlete Seed Team
Avant, Alaina 17.16 C.D. Hylton
King, Chasty 18.50 Freedom (Woodbridge)
Nawee, Destinee 18.60 Woodbridge
Pearson, Lauryn 18.96 C.D. Hylton
Sharp, Serena 19.16 Potomac Senior High School
Gardner, Shaniya 19.35 Potomac Senior High School
Carter, Jayelle 19.58 C.D. Hylton
Larbi-Ansah, Vanessa 19.70 Potomac Senior High School
Sitton, Jayden 20.35 Woodbridge
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High School Girls 200 Meter Dash 15 entries
Athlete Seed Team
Strange, Sheridyn Colgan High School
Taylor, Kalyncia 25.68 Colgan High School
Davis, Maleeha 26.19 C.D. Hylton
Chambliss, Jada 26.62 Potomac Senior High School
Diop, Maataam 27.24 Woodbridge
Nawee, Destinee 27.62 Woodbridge
Baker, Aaralyn 27.66 C.D. Hylton
Prescott, Aniya 27.69 Freedom (Woodbridge)
Jones, Neriah 28.06 Colgan High School
Wade, Quenn 28.67 C.D. Hylton
Sitton, Jayden 28.72 Woodbridge
Bundy, Kennedy 29.06 Freedom (Woodbridge)
Harrison, Aliyah 29.72 Potomac Senior High School
Roland, Jasmine 30.61 Potomac Senior High School
King, Chasty 31.12 Freedom (Woodbridge)
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High School Girls 400 Meter Dash 15 entries
Athlete Seed Team
Taylor, Kadynce Colgan High School
Watkins, Dicia Colgan High School
Prescott, Aniya Freedom (Woodbridge)
Johnson, Zaire 1:03.12 Potomac Senior High School
Kamal, Salma 1:03.59 C.D. Hylton
Blakey, Aiyana 1:04.57 Woodbridge
McKindra, Christen 1:04.70 Colgan High School
Pender, Zuri 1:04.94 Woodbridge
Duplessis, Kylia 1:05.07 Woodbridge
Johnson, Liora 1:05.30 C.D. Hylton
Acheampong, Celestial 1:08.00h Potomac Senior High School
Johnson, Zaniyah 1:13.67 Potomac Senior High School
De Leon, Jodie 1:14.08 Freedom (Woodbridge)
Bundy, Kennedy 1:17.15 Freedom (Woodbridge)
Kutorts, Nhyira 1:22.61 C.D. Hylton
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High School Girls 4x100 Meter Relay 4 entries
Athlete Seed Team
Relay Team B 1:00.00h Potomac Senior High School
Relay Team A 49.01 Colgan High School
Relay Team A 50.26 Potomac Senior High School
Relay Team A 50.47 C.D. Hylton
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High School Girls 800 Meter Run 16 entries
Athlete Seed Team
Silva, Leilani C.D. Hylton
Guadelupe, Madelyn Colgan High School
Dang, Emily Colgan High School
Eberly, Liana 2:26.50 Woodbridge
George, Brooklyn 2:35.00 Woodbridge
Hagans, Mahina 2:35.41 C.D. Hylton
Nowell-Shortt, Penny 2:38.00 Woodbridge
Masters, Heather 2:38.20 Colgan High School
Metcalfe, SyErra 2:40.90 Potomac Senior High School
Johnson, Zaire 2:40.92 Potomac Senior High School
Corrigan, Colleena 2:41.80 Colgan High School
Thrash, Aaliyah 2:46.50 C.D. Hylton
Boyd, Trinity 2:46.54 Potomac Senior High School
Contreas, Andrea 2:47.13 C.D. Hylton
McDuffie, Alexis 2:57.99 Woodbridge
Culpepper, Kaylan 3:35.06 Potomac Senior High School
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High School Girls Throwers 4x100 4 entries
Athlete Seed Team
Relay Team A Woodbridge
Relay Team A Freedom (Woodbridge)
Relay Team A Potomac Senior High School
Relay Team A C.D. Hylton
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HS Boys 1600 Meter Run 14 entries
Athlete Seed Team
Mantoan, Leo 4:34.44 C.D. Hylton
McDuffie, Cameron 4:37.30 Woodbridge
Yoho, James 4:39.36 Woodbridge
Renquist, Owen 4:40.67 Woodbridge
Hakizimana, Jacob 4:41.31 Colgan High School
Keehan, Collin 4:41.96 Woodbridge
Edwards, Amir 4:50.00 Colgan High School
McDaniel, Braxton 4:58.76 Potomac Senior High School
Magnell, Colin 4:59.46 Colgan High School
Rasikh, Azaad 5:05.83 C.D. Hylton
Tumblin, Ky'Ellis 5:09.23 Potomac Senior High School
Koroma, Edward 5:09.30 Potomac Senior High School
O'Loughlin, Sean 5:39.97 Colgan High School
Flores, Juan 6:43.49 C.D. Hylton
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HS Boys 3200 Meter Run 8 entries
Athlete Seed Team
Zimmerman, Dylan Colgan High School
Cisse, Ouzman Potomac Senior High School
Roberts, Deaven 10:24.07 Woodbridge
Elfadil, Shareef 10:40.24 Woodbridge
Kiflai, Yobel 10:55.64 Woodbridge
Zimmerman, Jacob 11:10.48 Colgan High School
Tucker, Darryl 11:18.28 Potomac Senior High School
Mann, Jamison 11:23.65 Woodbridge
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HS Boys 4x100m Relay 6 entries
Athlete Seed Team
Relay Team A 42.53 Freedom (Woodbridge)
Relay Team B 43.04 Potomac Senior High School
Relay Team A 43.04 Potomac Senior High School
Relay Team A 44.44 Woodbridge
Relay Team A 46.70 Colgan High School
Relay Team B 47.00 Freedom (Woodbridge)
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HS Boys 4x400 Meter Relay 8 entries
Athlete Seed Team
Relay Team A 3:23.58 Potomac Senior High School
Relay Team A 3:26.41 Freedom (Woodbridge)
Relay Team A 3:36.00 Woodbridge
Relay Team B 3:36.00 Woodbridge
Relay Team A 3:37.21 Colgan High School
Relay Team A 3:42.64 C.D. Hylton
Relay Team B 4:00.00 Potomac Senior High School
Relay Team B 4:00.00h Freedom (Woodbridge)
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HS Boys Shot Put 25 entries
Athlete Seed Team
Reeves, Demetrius 45-10.5 Potomac Senior High School
Stanley, Ju'elz 43-3 Freedom (Woodbridge)
Marshall, Morgan 40-8 C.D. Hylton
Connor, Garrett 36-9.5 Colgan High School
Slaughter, JaRamiah 36-8 Potomac Senior High School
Fuga, Jonah 34-7 Freedom (Woodbridge)
Guadalupe, Malik 34-3.5 Woodbridge
Cheatham, Mason 34-3 C.D. Hylton
Zaid, Artash 31-6.25 C.D. Hylton
Bolick, Kiree 31-3.5 Freedom (Woodbridge)
Wagner, Evan 31-1 Woodbridge
Aliu, Benjamin 31-1 Woodbridge
Glover, Neil 30-3 C.D. Hylton
Gordon, Jayden 29-11.5 Potomac Senior High School
Deguzman, Cameron 29-5 Potomac Senior High School
Guzman, Diego 28-0 C.D. Hylton
Pozo, Kenny 21-3 Potomac Senior High School
Burgos, Andrew Riuz Woodbridge
Horesky, Richard Colgan High School
Clements, Leo Colgan High School
Grant, Josiah Colgan High School
Nicholson, Noah Colgan High School
Dessecker, Logan Woodbridge
Reese, Sam Freedom (Woodbridge)
Chaloupka, Isaiah Freedom (Woodbridge)
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HS Girls 100 Meter Dash 15 entries
Athlete Seed Team
Konadu-Sarfo, Diana Freedom (Woodbridge)
Thomas, Laila 12.36 Woodbridge
Robertson, Lauryn 12.60 Colgan High School
Taylor, Kalyncia 12.75 Colgan High School
Davis, Maleeha 12.82 C.D. Hylton
Pender, Zuri 12.94 Woodbridge
Dooley, Zion 13.01 Potomac Senior High School
Randolph, Kenydi 13.25 Colgan High School
Diop, Maataam 13.28 Woodbridge
Baker, Aaralyn 13.42 C.D. Hylton
Wade, Quenn 13.67 C.D. Hylton
Bundy, Kennedy 13.77 Freedom (Woodbridge)
Prescott, Aniya 13.83 Freedom (Woodbridge)
Thomas, Wynter 13.88 Potomac Senior High School
Robinson, Amarla 13.92 Potomac Senior High School
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HS Girls 1600 Meter Run 12 entries
Athlete Seed Team
Abdulle, Najma C.D. Hylton
Nowell-Shortt, Penny 5:49.24 Woodbridge
Crunkilton, Jill 5:52.62 Woodbridge
Keehan, Jill 5:54.12 Woodbridge
MacDonald, Lauren 6:02.41 Colgan High School
Dias, Natalia 6:08.28 Colgan High School
Masters, Natalie 6:18.00 Colgan High School
Contreas, Andrea 6:26.07 C.D. Hylton
Roberts, Anna 6:27.81 Woodbridge
Metcalfe, SyErra 6:40.86 Potomac Senior High School
Saez, Viviana 7:28.30 C.D. Hylton
Kubiak, Aubrey 7:38.10 Colgan High School
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HS Girls 3200 Meter Run 7 entries
Athlete Seed Team
Silva, Leilani C.D. Hylton
Saez, Viviana C.D. Hylton
Carter, Rania Potomac Senior High School
Harford, Mauli 12:24.44 Colgan High School
Giudici, Camila 12:28.28 Colgan High School
Lamont, Kailey 13:53.70 Woodbridge
Rich, Vayda 14:05.39 Woodbridge
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HS Girls 4x400 Meter Relay 5 entries
Athlete Seed Team
Relay Team A 4:12.41 Potomac Senior High School
Relay Team A 4:20.75 C.D. Hylton
Relay Team A 4:23.03 Woodbridge
Relay Team B 4:23.03 Woodbridge
Relay Team B 4:40.00 Potomac Senior High School
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HS Girls Shot Put 25 entries
Athlete Seed Team
Harris, Alise 37-9 C.D. Hylton
Riley, Kaena 35-10 Potomac Senior High School
Ofosumensah, Emmanuella 35-0 Potomac Senior High School
Crawley-Howell, Asima 33-5 C.D. Hylton
Ahenkora, Lindy 30-7 Freedom (Woodbridge)
Grant, Nadia 29-11 Colgan High School
Amemastro, Kirsten 28-7.5 Potomac Senior High School
Kona, Sophia 28-0.75 C.D. Hylton
Brown, Tayler 26-2 Potomac Senior High School
Duplessis, Kylia 25-7.25 Woodbridge
Avant, Alaina 25-0.5 C.D. Hylton
Sims, Amani 24-11 Woodbridge
Bayoh, Isata 22-4 Freedom (Woodbridge)
Wilson, Aniya 22-3 C.D. Hylton
Reed-Edwards, Moriah 22-2 Colgan High School
Oppong, Star Angel 21-10 Freedom (Woodbridge)
Diop, Maataam 21-6 Woodbridge
Mitchell, Aliyanna 21-2 Woodbridge
Abukari, Azara 21-0 Freedom (Woodbridge)
Lamont, Kailey 20-11 Woodbridge
Cooper, Jasmine 20-4 Colgan High School
Thompson, Kyleigh 20-2 Potomac Senior High School
Nyenswan, Stephanie 19-9 Freedom (Woodbridge)
Griese, Natalia Colgan High School
Kabid, Rahima Colgan High School
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