Salute to Seniors: Allison & Lindsay Colflesh of Haddonfield

These two Haddonfield star runners and sisters submitted a joint Salute to Seniors covering ...

Eastside alumnus Lucking named A-10 rookie of the week...

University of Richmond Spiders freshman Alex Lucking was named the A-10 Men's Rookie Of ...

Eastside’s Alex Lucking signs with Richmond...

Eastside distance runner Alex Lucking talks about his final season as an Eagle and continuin...

Show support for U of R men's track & field at open forum on...

On Sunday evening at 5P until 6:15 PM within University of Richmond's Ukrop Auditorium, ...

Richmond cuts men's track and field program...

Another track and field program bites the dust. The latest university to cut its track and f...

Men Win, Women Second at Spider Alumni Open...

Ryan Lee and Jill Prentice paced the Spider sides in cross country's season-opener on Sa...

Benford, Traynor And Lee Wrap Up USATF National Championship

Andrew Benford closes his Richmond career with a 15th-place finish in the 3,000m steeplechas...

Three Spiders In Track Town, USA For USATF National Champion...

Senior Andrew Benford, junior Nicol Traynor and freshman Ryan Lee are making final preparati...

Traynor 11th In 3,000m Steeple Final At NCAA Championship...

Redshirt junior Nicol Traynor placed 11th in Saturday's championship final of the 3,000m ste...

Van Alstine 14th in 5,000m, Llano 18th In 10,000m On NCAA Da...

Senior Amy Van Alstine broke the school record in the 5,000m and senior Matt Llano was 18th ...

Traynor Advances To Steeple Final, Roush 14th In Jav On NCAA...

Senior Nicol Traynor broke the school record in the 3,000m steeplechase Thursday night and a...

Benford Claims Second Team All-America Honor In 3,000m Steep...

Senior Andrew Benford finished 15th Wednesday night in the 3,000m steeplechase as action at ...

Five Spiders Head To NCAA Track & Field National Championshi...

A remarkable season that started with both the Richmond men's and women's cross country team...

Rechel, Llano Earn Capital One Academic All-District Honors...

University of Richmond senior standouts Matt Llano and Julie Rechel earned mention on the 20...

10 for 10: Celebrating 10 Years In The Atlantic 10 Conferenc...

On Sept. 25, 2001 a new era of Spider Athletics was christened when Richmond competed in its...

Van Alstine Becomes Fifth Spider To Reach NCAA National Cham...

Senior Amy Van Alstine capped one of the most successful weekends in the history of the Rich...

Three More Spiders Move On To NCAA National Championship...

Three more Richmond Track & Field athletes clinched spots in the NCAA National Championship ...

Matt Llano Secures NCAA National Championship Spot In 10,000...

Senior Matt Llano finished eighth overall in the 10,000m Thursday night as action at the NCA...

Track & Field Sending 10 Athletes In 12 Events To NCAA Preli...

The NCAA announced the participants in the 2011 Division I Outdoor Track and Field Prelimina...

Ennis Qualifies For NCAA East Regionals In Steeple At Caroli...

Redshirt-senior Jenn Ennis secured her place in the NCAA East Regional competition on Saturd...

Track & Field Looking For Last Chance At Aggie Invitational...

Eleven Spiders head to Greensboro, N.C. this weekend to attend the Aggie Classic, hosted by ...

Women Take Third As Van Alstine Wins Top Track Honor, Men Ninth

Amy Van Alstine won both the 1,500m and the 5,000m on Sunday and was named the A-10 Champion...

Roush Takes Javelin, Howard Wins Discus On Day One Of A-10 C...

Senior Monica Howard broke the Atlantic 10 record in winning the discus and senior Heather R...

Spiders Headed To Atlantic 10 Championship This Weekend At C...

The Richmond track & field team heads to Charlotte this weekend for the 15th annual Atlantic...

Andrew Benford Named A-10 Track & Field Performer Of The Wee...

On the heels of his Penn Relays victory in the 3,000m steeplechase, Richmond's Andrew Benfor...

Llano Posts NCAA's 10th-Fastest 10k Sunday Night At Stanford

Richmond senior Matt Llano put down the NCAA's 10th-fastest 10,000m time of the season Sunda...

Benford Wins Steeplechase, McGovern Takes Hammer At Penn Relays

Senior Andrew Benford crushed the field with an electrifying run to win the college men's 3,...

Richmond Wins Five Events At JMU Invitational...

The University of Richmond track & field team walked away with five wins on Saturday afterno...

Track & Field At JMU Invitational On Saturday...

The Richmond track & field teams venture to James Madison University on Saturday to compete ...

Spiders Conclude Larry Ellis Invitational...

Four members of the Spiders' track & field team head back to Richmond, Va. after competing i...

Four Spiders Head To Larry Ellis Invitational On Friday...

Four University of Richmond track & field members travel to Princeton, N.J. this week to com...

Jill Prentice Named A-10 Track & Field Rookie Of The Week...

The Atlantic 10 Conference announced Richmond's Jill Prentice as the Women's Rookie of the W...

Mannon, McGovern Win Events At Ram Invitational...

Alli Mannon won the 1,500m and Meaghan McGovern won the hammer throw on Saturday, withstandi...

Track & Field Shines At Mt. SAC Relays...

Seven members of the Richmond track & field team travel back to Virginia today following an ...

Three Personal Records Set At Mt. SAC Relays Thursday Night...

Richmond's Jenn Ennis, Beth Kelly, and Chris York set personal bests on Thursday night at th...

Spiders Travel To West Coast For Mt. SAC Relays...

Ten members of the Richmond track & field team will compete in the Mt. San Antonio College (...

Rechel Second At National Collegiate Triathlon Champs...

Richmond senior Julie Rechel placed second in the National Collegiate Triathlon Championship...

Spiders Wrap Up Mason Spring Invitational...

The University of Richmond's track & field teams continued the outdoor season yesterday at t...

Richmond To Compete At Mason Spring Invitational...

Richmond's outdoor track & field teams travel to Fairfax, Va. this weekend to compete in the...

Assistant Coach Molz Finishes 13th In Monument 10K...

Richmond assistant track & field and cross country coach, Jon Molz, came in 13th-place in th...

Traynor Named Women's Track & Field Performer Of The Week...

Richmond track & field senior Nicol Traynor was announced the Atlantic 10 Women's Performer ...

Spider Women Finish 10th At Colonial Relays...

The final day of the 46th Annual Colonial relays came to a close Saturday evening in William...

Kelly, McGovern Win On Day One Of Colonial Relays...

Juniors Beth Kelly and Meaghan McGovern won their individual events as Friday came to a clos...

Track & Field Attends 46th Annual Colonial Relays This Weeke...

The Richmond outdoor track & field teams head to Williamsburg, Va. this weekend to attend th...

Van Alstine Named A-10 Track & Field Performer Of The Week...

The A-10 Conference announced redshirt-senior Amy Van Alstine the Women's Performer of the W...

Five More Spider Wins On Final Day Of Fred Hardy Invitationa...

The Fred Hardy Invitational came to a close Saturday afternoon following redshirt-seniors Am...

Three Spider Wins On First Day Of Fred Hardy Invitational...

Day one of the 6th Annual Fred Hardy Invitational commenced at Robins Stadium on Friday, whe...

Richmond To Host Fred Hardy Invitational At Robins Stadium...

The University of Richmond hosts the 6th Annual Fred Hardy Invitational this weekend at Robi...

School Record, Two Wins At T&F Outdoor Opener...

Grace Gibson set a school record in the pole vault, while Heather Roush and Jill Prentice bo...

T&F Begins Outdoor Season At Tribe Invitational...

Richmond's outdoor track & field teams will travel to Williamsburg, Va. this weekend to take...

Llano, Wilson Finish Top 50 At 15K National Championships...

Redshirt-seniors Matt Llano and Jon Wilson finished in the top 50 at the USATF 15K National ...

Llano & Wilson Set To Race USA 15K National Championships...

Richmond's Matt Llano and Jon Wilson compete in the USATF 15K National Championships at the ...

Benford & Morton Make Academic All-Conference Team...

Redshirt-Senior Andrew Benford and sophomore Lydia Morton receive spots on the Atlantic 10 I...

Benford Clinches Third At Notre Dame Last Chance...

Redshirt-senior Andrew Benford places third in the 5,000m at the Alex Wilson Invitational, h...

XC Receives NCAA All-Academic Honors For Ninth Consecutive Year

Both of the University of Richmond's cross country teams earned 2010 NCAA Division I All-Aca...

Benford Nabs Two Golds Over A-10 Championship Weekend...

The Richmond women's track & field team took 11th and the men's team finished ninth as the 2...

Men Sixth, Women Eighth After Day One Of A-10 Championships...

As day one of the Atlantic 10 Indoor Track & Field Conference Championships comes to a close...

Indoor T&F Attends A-10 Championship This Weekend...

The Richmond indoor track & field teams travel to Kingston, R.I. this weekend to participate...

Benford, Llano, Quinn Make USTFCCCA's All-Academic Team...

The USTFCCCA announced yesterday that Richmond's Andrew Benford, Matt Llano, and Tim Quinn e...

Berry, Johnson, Benford Win Events at Vince Brown Invitation...

Richmond indoor track & field competed in the Vince Brown Invitational on Saturday, Feb. 12 ...

Indoor T&F Readies For Vince Brown Invitational...

Richmond's indoor track & field teams will travel to Newport News, Va. this weekend to atten...

Spiders Shine At VMI & New Balance Invitationals...

Spider track & field competed in two separate meets this weekend, including the New Balance ...

Richmond Competes On National Stage...

Four Spiders participated in the USATF Cross Country Championships this past weekend in San ...

Busy Weekend For XC And T&F...

Richmond cross country and track & field will be spread out across the nation this weekend a...

Busy Weekend For XC And T&F...

Richmond cross country and track & field will be spread out across the nation this weekend a...

Spiders See Improvement At Patriot Games...

The Richmond men's and women's indoor track & field teams had an impressive showing this wee...

Indoor Track & Field Prepares For Patriot Games...

The Richmond indoor track & field season continues as the teams travel to Fairfax, Va. for t...

UR Spotlight On Matt Llano...

Richmond standout athlete, Matt Llano, gains recognition from the university for his success...

UR Spotlight On Matt Llano...

Richmond standout athlete, Matt Llano, gains recognition from the university for his success...

Men's Cross Country Praised For 2010 Success...

Following the conclusion of cross country season, Richmond's Director of Athletics Jim Mille...

Ennis, Lineberry & Graham Set Personal Bests At Terrapin Inv...

After a full day in Landover, Md., the Spiders traveled back to Richmond on Saturday evening...

Track & Field Journeys To Terp Territory...

The Richmond track and field teams travel in full force on Saturday to compete in the Indoor...

Women 4th, Men 7th At Hoya Spiked Shoe Invitational...

The Richmond Spiders opened 2011 with the women clinching fourth-place and the men finishing...

Track & Field Travels To Hoya Spiked Shoe Invitational...

The Richmond Spiders head to North Bethesda, Md. this Friday, Jan. 14, to attend the Hoya Sp...

Dueling Track Records...

The University of Richmond's alumni magazine recently released an article focusing on the "D...

Spiders Kick-off Track & Field Season...

The University of Richmond's 2010-2011 indoor track and field season began this weekend at t...

Spiders Kick-Off The 2010-2011 Track & Field Season...

The Richmond Spiders' track and field season will commence on Dec. 3 at the 7th annual Liber...

Men's XC Finishes 24th In The Nation...

The Richmond men's cross country team closed out the 2010 season with a 24th-place finish at...

Spiders Set For The National Scene...

The Richmond Spiders are in Terre Haute, Ind. this weekend, preparing for the 2010 NCAA Divi...

Richmond Announced #28 on Pre-NCAA Championship Div. I Coach...

The Spider men land in the 28th spot on the USTFCCCA Pre-NCAA Championship Division I Coache...

Richmond Men Receive At-Large Bid to NCAA XC Championships...

On Sunday, Nov. 14 the NCAA announced the University of Richmond Men's Cross Country team as...

XC Men Take Fourth, Women Seventh in Southeast Regional Cham...

Richmond cross country captured two top-ten spots at the Southeast Regional Championships on...

Cross Country To Compete Against SE Region's Top Contenders...

Richmond cross country heads to Louisville, Ky. this week to attend the NCAA Southeast Regio...

A-10 Announces Five Spiders on Cross Country Academic All-Co...

The Richmond Spiders claim five spots in the Atlantic 10 Cross Country Academic All-Conferen...

Richmond Men, Women Capture A-10 Cross Country Championships

The Richmond men captured the program's first A-10 Championship, while the women claimed the...

Track and Field Standout Quinn Gains Recognition For His Stu...

Richmond's running powerhouse, Tim Quinn, gets attention from the university for his researc...

Spiders XC Hopes To Bring A-10 Title Back To Richmond...

The Richmond men's and women's cross country teams depart for Pittsburgh, Pa. on Friday to a...

Llano Named A-10 Men's XC Performer Of The Week...

The A-10 Conference announced redshirt-senior Matt Llano the Men's Performer of the Week fol...

Successful Day For Richmond Cross Country At ISU Pre-Nationa...

The Richmond men's and women's cross country teams had impressive showings at the Pre-Nation...

Spider Cross Country "Hungry" For Competition, Ready For Pre...

The Richmond men's and women's cross country teams travel to Terre Haute, Ind. this week to ...

Benford, Prentice Nab A-10 Weekly Honors...

The A-10 Conference announced redshirt-senior Andrew Benford the Men's Co-Performer of the W...

Both Cross Country Teams Finish Top-Ten At Paul Short Invita...

The men's team placed sixth and the women's team finished seventh at the Paul Short Invitati...

Cross Country Gears Up For Paul Short Invitational...

The Richmond men's and women's cross country teams head to Bethlehem, Pa. this week for the ...

Traynor Named A-10 Cross Country Women's Performer Of The We...

The A-10 Conference announced senior Nicol Traynor the Women's Performer of the Week followi...

Spider Women Take First in Wolfpack Invitational...

The Richmond women's cross country team captured first-place at the Wolfpack Invitational on...

Women's Cross Country Prepares For Wolfpack Invitational...

The women's cross country team travels to Cary, N.C. this week to participate in the 17th an...

Lee Named A-10 Cross Country Rookie Of The Week...

The A-10 Conference announced freshman Ryan Lee as Rookie of the Week following his record-b...

York Finishes 37th At The IAAF World Mountain Running Champi...

Chris York, along with 2010 USA Mountain Running Team, competed at the IAAF World Mountain R...

Track and Field Announces Greg Lambert As New Assistant Coac...

The University of Richmond announced last week the addition of Greg Lambert as an assistant ...

Track and Field Announces Greg Lambert As New Assistant Coac...

The University of Richmond announced last week the addition of Greg Lambert as an assistant ...

Cross Country Season Kicks-Off With Spider Alumni Open...

The Spiders opened the 2010 cross country season with the women's team placing first and the...

Cross Country Hosts Spider Alumni Open...

This Saturday, Richmond will host the Spider Alumni Open at the St. Catherine's School Field...

York Trains For Upcoming IAAF World Mountain Running Champio...

Next weekend Spider sophomore Chris York will travel to Kamnik, Slovenia to compete in the 2...

Cross Country Picked Third In A-10 Preseason Predictions...

The Atlantic 10 Conference announced on Tuesday the 2010 preseason predictions for both men'...

Richmond Cross Country Travels To Lexington For Preseason Ca...

The University of Richmond cross country team departed Monday for Rockbridge County to concl...

Track & Field Garners Eighth-Straight USTFCCCA Academic Team...

For the eighth-consecutive year, the University of Richmond men's and women's track & field ...

Cross Country/Track & Field Welcomes 24 Incoming Freshmen...

The University of Richmond cross country and track & field teams are set to welcome another ...

Chris York To Represent Team USA At 2010 World Mountain Runn...

Richmond standout distance runner Chris York has been selected to compete at the 2010 IAAF W...

Llano Ninth At NCAA Championship In 10,000m, Earns All-Ameri...

Redshirt junior Matt Llano placed ninth overall in the 10,000m Thursday night at the 2010 NC...

Llano Runs For An NCAA National Championship Thursday Night...

Matt Llano competes for a National Championship in the 10,000m Thursday night at the 2010 NC...

Spiders Bring NCAA East Region Championship To A Close Saturday

The Richmond track & field brought the 2010 NCAA East Region Championship to a close Saturda...

McGovern 44th In Hammer Throw; Steeple Postponed By Severe W...

Sophomore Meagan McGovern finished 44th in the hammer throw Friday at the NCAA East Region C...

Llano Takes Fourth In 10,000m, Clinches NCAA National Champi...

Junior Matt Llano placed fourth overall in the 10,000m Thursday night as action began at the...

Four Spiders Honored On A-10 Track & Field All-Academic Team

Four Richmond track and field student-athletes have been recognized on the 2010 Atlantic 10 ...

Five Spiders Headed To NCAA East Region Track & Field Champi...

Five University of Richmond track & field standouts have earned berths in the NCAA East Regi...

Busy Track & Field Weekend Capped Off Late Sunday Night At N...

Four Spider distance runners turned in impressive performances late Sunday night at the Tar ...

Spiders Wrap Up Georgia Tech Invitational...

Megan Ney and Monica Howard competed Saturday at the Georgia Tech Invitational in Atlanta an...

McGovern, Ney Compete Friday Night At Georgia Tech Invitational

Meaghan McGovern and Megan Ney competed Friday night at the Georgia Tech Invitational in att...

Football, Baseball, Men's Track & Field Honored For Academic...

The University of Richmond football team, which is a year removed from winning the 2008 Divi...

Van Alstine Cruises To 5,000m Win At Swarthmore Invitational

Amy Van Alstine crushed the field in the women's 5,000m Monday night at the Swarthmore Colle...

Roush Takes Javelin Title On A-10 Track & Field Championship...

Senior Heather Roush extended the Richmond dominance in the javelin, while Megan Ney and Mat...

Llano Wins 10K With A-10 Record On Day One Of Track & Field ...

Behind three silver medals from Julie Rechel, Dana Guglielmo and Megan Ney, the Richmond wom...

Track & Field Readies For A-10 Championship This Weekend At ...

The Richmond track & field team heads to Massachusetts this weekend for the 14th annual Atla...

Benford Takes Third In Steeple Thursday Night At Penn Relays

Andrew Benford placed third in the 3,000m steeplechase Thursday night as the Richmond track ...

Spiders Win Eight Events At Ram Invitational...

The Richmond track & field team capped a busy weekend battling VCU in what amounted to a dua...

Van Alstine Runs 16:38 In 5,000m At Mt. SAC Friday Night...

Amy Van Alstine posted a career-best time of 16:38.58 in the 5,000m Friday night at the Mt. ...

Track & Field Opens Thursday Night At Mt. SAC Relays...

Four members of the University of Richmond track & field team are competing at the prestigio...

Ney, Graham Win Events At Lou Onesty Invitational...

Garrett Graham won the 1,500m and Megan Ney won the triple jump Saturday to highlight the Sp...

Track & Field At UVa's Lou Onesty Invitational This Weekend...

Less than a month before the Atlantic 10 Outdoor Track & Field Championship, the Spiders ret...

Dana Guglielmo Wins Third Atlantic 10 Weekly Award...

Richmond track & field freshman Dana Guglielmo has been honored as the Atlantic 10 Rookie of...

Richmond Turns In Strong Showing At 45th Annual Colonial Relays

Senior Megan Ney won the long jump, and two other Spiders picked up second-place finishes at...

Ney Wins Long Jump On Day One Of Colonial Relays...

Megan Ney won the long jump, and two other Spiders picked up second-place finishes as action...

Track & Field At 45th Colonial Relays This Weekend...

The University of Richmond track & field returns to action Friday at the 45th annual Colonia...

Matt Llano Named A-10 Track & Field Performer Of The Week...

University of Richmond senior Matt Llano was named the Atlantic 10 Track & Field Performer o...

Howard, McGovern Win Silvers At Maryland Invitational...

The Richmond outdoor track & field team competed Saturday at the Maryland Invitational in Co...

Matt Llano Runs 28:51.69 For 10K, Takes Eighth At Stanford I...

Senior Matt Llano placed eighth overall in the 10,000m late Friday night at the Stanford Inv...

Llano, Quinn, Ney Earn Indoor Track & Field Academic All-Atl...

Seniors Matt Llano and Megan Ney and junior Tim Quinn were recognized on the 2010 Atlantic 1...

Outdoor Track & Field Goes Coast-To-Coast This Weekend...

The track & field team has both coasts covered this weekend as senior Matt Llano is set to r...

Dana Guglielmo Named A-10 Outdoor Track Rookie Of The Week...

On the heels of an impressive opening weekend by the Spiders outdoor track & field team, fre...

School Record, Three Wins Highlight Track & Field's Outdoor ...

Chris Eccleston set a modern school record in the javelin throw, while Megan Ney, Dana Gugli...

Track & Field Rolls Into Outdoor Season Saturday At Mason...

The University of Richmond opens the outdoor portion of its 2009-2010 Track & Field schedule...

Cross Country Earns Eighth-Consecutive All-Academic Team Awa...

For the eighth season in a row, both the University of Richmond men's and women's cross coun...

Llano and Quinn at Alex Wilson Invitational at Notre Dame...

University of Richmond runners Matt Llano and Tim Quinn competed at the Alex Wilson Invitati...

Richmond XC/Track & Field Lands 22 On Atlantic 10 Commission...

The Atlantic 10 Conference has announced the Commissioner's Honor Roll for the Fall 2009 sem...

Richmond XC/Track & Field Lands 22 On Atlantic 10 Commission...

The Atlantic 10 Conference has announced the Commissioner's Honor Roll for the Fall 2009 sem...

Llano Wins Silver In 3,000m; Women Finish Eighth And Men Nin...

The Richmond women's team took eighth and the men's team was ninth as the 2010 Atlantic 10 I...

Llano's Gold, Three Women's Silvers Highlight Day One At A-1...

Senior Matt Llano won the men's 5,000m Friday to lead the Richmond Indoor Track & Field team...

Spiders Set For A-10 Indoor Track & Field Championship This ...

The Richmond men's and women's indoor track & field teams are in Rhode Island this weekend c...

Dana Guglielmo Named A-10 Indoor Track Rookie Of The Week...

University of Richmond freshman runner Dana Guglielmo was named the Atlantic 10 Conference's...

Women's Mile Highlights Spiders Trip To UNC Invitational...

Nicol Traynor and Dana Guglielmo finished first and second in the mile to highlight Richmond...

Cross Country Announces 2010 Recruiting Class...

The Richmond cross country team has announced the signing of five student-athletes, who have...

Llano, Traynor, Ney Win Events At CNU Meet...

After a week off due to weather, the Richmond indoor & track field team returned to competit...

Spiders' Benford Earns West Virginia's Top Running Honor...

Richmond senior cross country and track & field standout Andrew Benford has been named the s...

Spiders' Benford Earns West Virginia's Top Running Honor...

Richmond senior cross country and track & field standout Andrew Benford has been named the s...

Weather Affects Swimming, Track Weekend Events...

Saturday's snowfall in Richmond has affected the weekend schedules for the Spiders' swimming...

Indoor Track & Field At Patriot Games This Weekend...

The Richmond indoor track & field teams are back in action this weekend as the team heads to...

Norbo Wins 5,000m On Final Day Of Hokie Invitational...

Carter Norbo won the 5,000m Saturday as the Spiders wrapped up competition at the Hokie Invi...

Llano, Van Alstine Post Fifth-Place Finishes Friday At Hokie...

Action began Friday evening at the Hokie Invitation Indoor Track & Field meet in Blacksburg,...

Indoor Track & Field At Hokie Invitational This Weekend...

The Spiders' indoor track & field season continues this weekend as Richmond heads to Blacksb...

Indoor Track & Field Wins Three Events At Maryland Invitational

The Richmond women's indoor track and field team received an impressive performance from Meg...

Spiders Kickoff Indoor Track & Field At CNU Holiday Invitati...

The University of Richmond indoor track & field team kicked off its 2009-10 season at the Ch...

Quinn Earns Spot On 2009 Cross Country Academic All-Atlantic...

Richmond junior cross country standout Tim Quinn was honored with a spot on the 2009 Atlanti...

Traynor, Quinn Lead Spiders At NCAA Southeast Regional...

The Richmond women's cross country team placed ninth overall, while the men raced to a 21st-...

Cross Country Set For NCAA Southeast Regional Saturday At Lo...

The Richmond cross country teams continue the postseason portion of their schedules Saturday...

Cross County Women Take Sixth, Men Eighth At 2009 A-10 Champ...

The University of Richmond women's cross country team took sixth and the injury-riddled men'...

Richmond Cross Country Readies For A-10 Championship Saturda...

The University of Richmond cross country teams begin the postseason portion of their schedul...

Women Sixth, Men Ninth At Panorama Farms Invitational...

The Richmond men's cross country team grabbed ninth and the women were sixth at the Panorama...

Spider Cross Country Faces Stacked Field At Panorama Farms I...

The University of Richmond's cross season rolls on Friday afternoon when the Spiders square ...

Women 10th, Men 18th In Competitive Field At Paul Short Invi...

The Richmond women's cross country team placed 10th and the men finished 18th Friday at the ...

Richmond Runners Shine In The 32nd-Annual Great Cow Harbor 1...

University of Richmond cross country and track standouts Matt Llano, Andrew Benford, Jon Wil...

Men's XC Garners Highest Regional Rank In 25 Years; Both Tea...

The Richmond men's cross country team was ranked sixth in the this week's USTFCCCA Southeast...

Ennis, Sykes, Skipper Grab A-10 Cross Country Weekly Awards...

After sweeping their Friday meet from North Carolina and N.C. Central, the Richmond cross co...

Cross Country Sweeps Meet From ACC Power Tar Heels and N.C. ...

The Richmond men's and women's cross country teams swept the University of North Carolina Ch...

Cross Country Headed To UNC Challenge Friday Evening...

The Richmond cross country season continues Friday as the Spiders head to Chapel Hill, N.C. ...

New on-campus stadium to be named E. Claiborne Robins Stadiu...

The University of Richmond's new on-campus stadium will have a new name, honoring the legacy...

Richmond's Andrew Benford Leads USA Mountain Running Team in...

The 25th World Mountain Running Championships were contested Sunday in Italy and University ...

Quinn, Ennis Lead Richmond To Wins In Spider Alumni Open...

The Richmond cross country teams opened their 2009 seasons with a pair of victories over Wil...

Richmond Hosting Spider Alumni Open Saturday; Two Racing For...

The Richmond cross country teams open their 2009 seasons Saturday, hosting the Spider Alumni...

Two Spiders Named To CAA Silver Anniversary Team In Cross Co...

Former Spider women's cross country standouts Josephine White and Jessica Space have been na...

Women's Cross Country Picked To Repeat As A-10 Champs, Men T...

The reigning Atlantic 10 Champion Richmond women's cross country team was picked to repeat i...

Tim Smith To Join Andrew Benford At World Mountain Running C...

Rising sophomore Tim Smith was selected to represent the United States at the World Mountain...

Benford Clinches Spot On U.S. National Mountain Running Team

University of Richmond rising senior Andrew Benford finished second overall at the Cheyenne ...

Benford Clinches Spot On U.S. National Mountain Running Team

University of Richmond rising senior Andrew Benford finished second overall at the Cheyenne ...

Spider Cross Country Unveils 2009 Schedule...

The University of Richmond cross country team has announced its 2009 schedule and the season...

Benford, Traynor, Spiders Garner USTFCCA Academic Awards...

Richmond runners Andrew Benford and Nicol Traynor were each named Academic All-Americans for...

Nicol Traynor Runs 5,000m In First Career NCAA Championship ...

Nicol Traynor made her first career appearance in the NCAA National Championships Wednesday ...

Richmond's Andrew Benford Claims West Virginia's 5K State Ch...

A week after representing the University of Richmond at the NCAA East Regional Championship,...

Richmond\'s Benford Named Atlantic 10 Conference Rookie of t...

PITTSBURGH, Pa. - The Richmond women\'s cross country team finished second out of 14 teams a...

Young Posts NCAA Qualifying Mark At Iowa State Last-Chance Meet

Freshman Jessica Young and senior John Ciccarelli both had strong performances at the Iowa S...

2005 Year in Review...

The year of 2005 was a very significent year in the state of Virginia\'s high school and col...

UR track athlete killed in car accident...

University of Richmond sophomore Ryan Jobes died on Tuesday in a car accident in Pennsylvani...

Ciccarelli, Van Horn Lead Spiders At Arkansas Chili Pepper F...

In its last meet before the Atlantic 10 Championship, the University of Richmond men\'s and ...

Van Horn Named Atlantic 10 Rookie Of The Week...

University of Richmond freshman Katie Van Horn (Glendora, N.J.) was named the Atlantic 10 Wo...

Ciccarelli Named Atlantic 10 Performer Of Week; Van Horn Tab...

University of Richmond senior John Ciccarelli (Southbury, Conn.) was named the Atlantic 10 M...

UR Men\'s And Women\'s Cross Country Sweep...

The University of Richmond swept the men\'s and women\'s races against Virginia Commonwealth...

Spiders Notch A Fourth And Fifth Place Finish At A-10 Champi...

The Richmond track and field squad finished its season with a fourth and fifth place finish ...

Spiders Garner One Title In Day One At Fred Hardy Invitation...

Sophomore Amanda Russell ran a 17:07.94 to win the women\'s 5000 meter race Friday at the Fi...

Richmond Track To Host First Annual Fred Hardy Invitational...

The University of Richmond track and field team will host the First Annual Fred Hardy Invita...

Richmond women place six among Top-10 in four events at Ram ...

The Richmond track and field squad opened its 2005 outdoor season at the Ram Invitational Fr...

Spider Track Finish Third And Sixth At Atlantic 10 Indoor Ch...

Richmond\'s senior Ashley Bell earned the Atlantic 10 Most Outstanding Female Field Athlete ...

Spiders Open 2004 Indoor Track Season...

The Richmond track and field squad began its 2004-05 season at the CNU Lid Lifter Invitation...

Jermaine Jones Joins Richmond Track and Field Staff...

Jermaine Jones, former head men...

Richmond Track & Field Garners Academic Honors...

The United States Track Coaches Association honored the Richmond men...

Virginia's Division I Men Cross Country Preview...

As the collegiate athletes are just starting to return to their respective campuses this fal...

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