Most Improved Virginia Girls 400m Marks Compared to 2025

Apr 24, 2026

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Improvement Rankings: Top Virginia Girls 400m marks compared to their season’s best performances from 2025.

Most Improved - 400 Meter Dash

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-20.11	Emma Kate Jones Lee	2031	1:34.60	1:14.49
2	-16.06	Marley McNair Williamsburg Christian Academy	2031	1:42.35	1:26.29
3	-14.20	Kaylee Robinson Wise Central High School	2030	1:33.52	1:19.32
4	-13.48	Lauren Lewis Kings Fork	2028	1:19.21	1:05.73
5	-12.95	Kaylee Inman Banner Christian School	2031	1:33.01	1:20.06
6	-12.49	Almendra...