Kiera Lowman

Ranking the top overall Girls 800m athletes in Virginia during the 2026 Outdoor Seaso...

Ranking the top overall Girls 3200m athletes in Virginia during the 2026 Outdoor Season.

Combination Event Rankings: Virginia’s best Girls 1600m-3200m performers during the...

Combination Event Rankings: Virginia’s best Girls 800m-1600m performers during the ...

Ranking the top Class of 2026 Girls distance event recruits in Virginia....

Ranking the top upperclassman Girls 1600m performers in Virginia during the 2026 Outd...

Ranking the top upperclassman Girls 800m performers in Virginia during the 2026 Outdo...

Ranking the top Class of 2026 Girls 800m performers in Virginia during the 2026 Outdo...

Ranking the top Class of 2026 Girls 1600m performers in Virginia during the 2026 Outd...

Ranking the top Girls athletes for All Events in the Richmond Metro during the 2026 O...

A break down of the entries for Wednesdays VHSL Region 3C Outdoor Track and Field Cha...

Ranking the top overall Girls 800m athletes in Virginia during the 2026 Outdoor Seaso...

Ranking the top overall Girls 3200m athletes in Virginia during the 2026 Outdoor Season.

Combination Event Rankings: Virginia’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Virginia....

Ranking the top upperclassman Girls 1600m performers in Virginia during the 2026 Outd...

Ranking the top upperclassman Girls 3200m performers in Virginia during the 2026 Outd...

Ranking the top Class of 2026 Girls 800m performers in Virginia during the 2026 Outdo...

A break down of the entries for Thursdays Shenandoah District Championship...

Ranking the top Girls athletes for All Events in the Richmond Metro during the 2026 O...

Ranking the top overall Girls 800m athletes in Virginia during the 2026 Outdoor Seaso...

Ranking the top overall Girls 3200m athletes in Virginia during the 2026 Outdoor Season.

Combination Event Rankings: Virginia’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Virginia....

Ranking the top upperclassman Girls 1600m performers in Virginia during the 2026 Outd...

Ranking the top upperclassman Girls 800m performers in Virginia during the 2026 Outdo...

Ranking the top Class of 2026 Girls 3200m performers in Virginia during the 2026 Outd...

Ranking the top Class of 2026 Girls 800m performers in Virginia during the 2026 Outdo...

Ranking the top Class of 2026 Girls 1600m performers in Virginia during the 2026 Outd...

A break down of the entries for Tuesdays Alleghany Quint Track Meet...

Ranking the top Girls athletes for All Events in the Richmond Metro during the 2026 O...

Ranking the top overall Girls 800m athletes in Virginia during the 2026 Outdoor Seaso...

Ranking the top overall Girls 3200m athletes in Virginia during the 2026 Outdoor Season.

Ranking the top upperclassman Girls 1600m performers in Virginia during the 2026 Outd...

Ranking the top upperclassman Girls 800m performers in Virginia during the 2026 Outdo...

Ranking the top upperclassman Girls 3200m performers in Virginia during the 2026 Outd...

Highlighting the Class of 2026 top Girls performances for All Events throughout the c...

A break down of the entries for Thursdays Waynesboro 2026 (WHS, RHS, RCHS, AHS, SDHS)

Ranking the top Class of 2026 Girls 3200m performers in Virginia during the 2026 Outd...

Highlighting the Class of 2026 top Girls performances for All Events throughout the c...

Highlighting the top Class of 2026 Girls performances for All Events in Virginia duri...

Ranking the top Class of 2026 Girls 800m performers in Virginia during the 2026 Outdo...

Ranking the top Class of 2026 Girls 1600m performers in Virginia during the 2026 Outd...

Highlighting the best girls performances produced nation-wide from April 27th - May 3...

Highlighting the top Girls performances in Virginia for Outdoor Season competition du...

Ranking the top Girls athletes for All Events in the Richmond Metro during the 2026 O...

The best of April: a statewide roundup of the top 2026 Girls track and field marks fr...

The best of April: a statewide roundup of the top Girls track and field marks from ou...

The best of April: a nationwide roundup of the Class of 2026 top Girls track and fiel...

Ranking the top overall Girls 800m athletes in Virginia during the 2026 Outdoor Seaso...

Combination Event Rankings: Virginia’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Virginia....

Ranking the top upperclassman Girls 3200m performers in Virginia during the 2026 Outd...

Highlighting the top Class of 2026 Girls performances for All Events in Virginia duri...

Ranking the top Class of 2026 Girls 1600m performers in Virginia during the 2026 Outd...

Ranking the top Class of 2026 Girls 3200m performers in Virginia during the 2026 Outd...

Highlighting the top Girls performances in Virginia for Outdoor Season competition du...

Ranking the top Girls athletes for All Events in the Richmond Metro during the 2026 O...

Ranking the top overall Girls 1600m athletes in Virginia during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Virginia during the 2026 Outdoor Season.

Combination Event Rankings: Virginia’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Virginia....

Ranking the top upperclassman Girls 1600m performers in Virginia during the 2026 Outd...

Ranking the top upperclassman Girls 800m performers in Virginia during the 2026 Outdo...

Highlighting the Class of 2026 top Girls performances for All Events throughout the c...

Highlighting the top Class of 2026 Girls performances for All Events in Virginia duri...

Ranking the top Class of 2026 Girls 800m performers in Virginia during the 2026 Outdo...

Highlighting the best Girls performances produced nation-wide from April 13th - April...

A break down of the entries for Wednesdays Shenandoah District Mini #2...

Highlighting the top Girls performances in Virginia for Outdoor Season competition du...

Ranking the top Girls athletes for All Events in the Richmond Metro during the 2026 O...

Ranking the top overall Girls 1600m athletes in Virginia during the 2026 Outdoor Season.

Watch Race videos from the 2026 ASICS Carolina Distance Carnival!...

Ranking the top Class of 2026 Girls distance event recruits in Virginia....

Ranking the top Class of 2026 Girls distance event recruits in Virginia....

Ranking the top upperclassman Girls 1600m performers in Virginia during the 2026 Outd...

Highlighting the top Class of 2026 Girls performances for All Events in Virginia duri...

A historical listing of the top distance event performances achieved at the Carolina ...

Ranking the top Class of 2026 Girls 1600m performers in Virginia during the 2026 Outd...

Ranking the top Class of 2026 Girls 1600m performers in Virginia during the 2026 Outd...

Highlighting the top Girls performances in Virginia for Outdoor Season competition du...

A break down of the entries for Wednesdays Shenandoah District Regular Season...

Highlighting the Class of 2026 top Girls performances for All Events in Virginia duri...

Highlighting the top Class of 2026 Girls recruits throughout the country for the Dist...

A break down of the entries for Fridays ASICS Carolina Distance Carnival...

A break down of the entries for Saturdays Terrier Team Challenge...

Combining girls results from adidas, New Balance and Nike Indoor Championship results...

Ranking the top Girls performers in All Events during the 2026 Indoor Season....

Highlighting the best girls performances produced nation-wide from March 2nd - March ...

Ranking combined girls performances from the VHSL 1A, 2A, 3A, 4A, 5A, 6A and VISAA In...

Ranking the top Girls performances for All Events achieved throughout the country dur...

Ranking the top Girls performances for All Events achieved in Virginia during the mon...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2026 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2026 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2026 Gi...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2026 Gi...

Ranking the top Girls Distance Event performers in Virginia for the 2026 Indoor Seaso...

Your one stop location for the VHSL State Championships....

Ranking the top upperclassman Girls 3200m performers in Virginia during the 2026 Indo...

Ranking the top upperclassman Girls 1600m performers in Virginia during the 2026 Indo...

Ranking the top upperclassman Girls 1000m performers in Virginia during the 2026 Indo...

Ranking the top returning Girls performers state-wide for the 3200m event....

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

Ranking the top 3200m performances delivered state-wide by High School girls during t...

Ranking the top 1600m performances delivered state-wide by High School girls during t...

Ranking the top 1000m performances delivered state-wide by High School girls during t...

A look at the returning athletes positioned to shape this year’s outdoor season....

Ranking the top girls 3200m performers across the country for the 2026 Indoor Season.

Ranking the top girls 1000m performers across the country for the 2026 Outdoor Season...

Ranking the top girls 500m performers across the country for the 2026 Outdoor Season.

Ranking the top girls 1600m performers across the country for the 2026 Indoor Season.

Ranking the top 3200m performances delivered by Virginia-based senior girls during th...

Ranking the top 1600m performances delivered by Virginia-based senior girls during th...

Ranking the top performances delivered nation-wide by High School girls during Indoor...

Ranking the top girls Grade 11-12 combined classes in Virginia for the 2026 Indoor Tr...

Ranking the top girls Grade 9-10 combined classes in Virginia for the 2026 Indoor Tra...

A break down of the entries for Saturdays Region 3C Championship...

All rankings for VA girls across 13 events....

All rankings for VA girls across 13 events....

Check out the top rankings in the 1600 Meter Run for VA....

Check out the top rankings in the 1600 Meter Run for VA....

Check out the top rankings in the 800 Meter Run for VA....

Check out the top rankings in the 3200 Meter Run for VA....

A break down of the entries for Thursdays Shenandoah Class 3A District Qualifier...

All rankings for VA girls across 13 events....

All rankings for VA girls across 13 events....

All rankings for VA girls across 13 events....

All rankings for VA girls across 13 events....

Check out the top 100 girls in every event this indoor season as of Jan. 26....

Take a look at the top girls' indoor track & field performances of the season as of J...

Check out which girls distance runners improved the most in the 1,600m run since last...

Check out which girls distance runners improved the most in the 3,200m run since last...

Take a look at the fastest senior girls distance runners from this indoor track seaso...

See who the top ranked girls are right here for Virginia indoor track....

Check out the top girls indoor track & field marks of the season as of Jan. 12....

See who had the best performance from the past week in VA right here....

Check out the Most Impressive Virginia Senior Girls Indoor T&F Marks This Season: Jan...

Check out the Most Impressive Virginia Girls Indoor T&F Marks This Season: Jan. 8....

A break down of the entries for Saturdays Liberty Premier Invitational...

See the top performances and performers from the winter break right here....

Check out the top 100 girls returners from the Class of 2026 in each distance event....

Discover the top high school cross-country runners in Virginia with the 2025 MileSpli...

Discover the top high school cross-country runners in Virginia with the 2025 MileSpli...

Discover the top high school cross-country runners in Virginia with the 2025 MileSpli...

See who the top ranked girls are so far this season right here....

See who the top returners are on the girls side right here....

See who posted the fastest girls 5K times across four races at the New Balance Runnin...

Here are the Virginia Cross Country 1st, 2nd, and 3rd All-State Teams....

Check out the final XC rankings right here for Virginia girls....

With a week until the Brooks XC Regional Championships, check out the final South Reg...

Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route t...

Check out which senior girls improved the most in the 5K from last season....

South Texas Heat - Christian's Elin Latta ran the 11th fastest 5K en route to a win i...

Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen le...

NXR Heartland produced three of the seven fastest girls 5K times in November, so far.

See who the top ranked girls are in Virginia Cross Country right here....

See who the most improved girls were at the state meet right here....

Lowen leads the South, but depth shines across TX, TN, NC, FL, and VA. Rising stars a...

Catch up on the top performances and storylines from an action-packed weekend of XC!...

See who had the fastest times at the Virginia State Cross Country Championships....

States are upon us and that means some of the best races and team title chases will u...

See who we are picking for each race and classification right here....

Here are the final rankings before the VHSL and VISAA State Championships this week....

Averi Lowen leads GA at 16:36, while TX, TN, NC, FL, SC, and VA runners provide stron...

See the regional results merge on the girls side right here....

A break down of the entries for Saturdays VHSL Class 3 State XC Meet...

Texas leads the way with five runners ranked inside the top 10 of the first edition o...

Texas leads the way with three girls ranked in the top 10 of this season's senior gir...

See who the top 500 ranked girls in VA are right here...

Check out the results mete from the past week right here....

A break down of the entries for Wednesdays VHSL Region 3C Championship...

See who ranks the highest in our state after our two fastest meets....

A break down of the entries for Wednesdays Shenandoah District Championships 2025...

Check out which girls improved the most from last season's 5K race at the VA XC Showc...

See who posted the fastest girls 5K times from one of this week's fastest meets in th...

See who the top performing girls were from the past week right here....

Here are the rankings ahead of the two fastest meets in the state to end the regular ...

Denton Braswell's (TX) Macy Wingard set the third fastest 5K in October en route to v...

See where these VA girls rank in our newest set of rankings....

A break down of the entries for Wednesdays Waynesboro Home Meet # 1 with Wilson, Fort...

See the weekly results merge right here for the VA girls....

Here are the Virginia girls top 500 rankings at the start of October....

Check out the top times from the season for this classification right here....

Check out how much some of the country's fastest boys 5K runners have improved since ...

It was a busy week here in Virginia. See all the performances merged into one ranking...

See which girls had the best times from the Month of September....

See who the top ranked athletes are for this classification as we approach the halfwa...

See the top ranked girls in Virginia for cross country right here....

Check out the top girls' 5k times from this past week around the country in high scho...

A break down of the entries for Wednesdays Alleghany Shenendoah Quad...

See who the top ranked performers were from the last week right here....

See the top 500 ranked girls for VA cross country right here....

See who the top 500 ranked Virginia girls are so far this XC season right here....

See who the top girls were from the past week and weekend....

Kaitlyn Estep lead Cardinal Gibbons girls to a win at Knights Crossing in Virginia wh...

A break down of the entries for Saturdays Knights Crossing XC Invitational...

See the top returning XC runners ranked right here based on last year's times....

See the top returning XC runners ranked right here based on last year's times....

Check out the top cross country times from last season. See which returners will like...

See the top returning girls for VA Cross Country right here....

See the final outdoor track rankings for the girls right here....

See who the top returning girls are for the outdoor track three distances....

Discover the top high school track & field athletes in Virginia with the 2025 MileSpl...

Discover the top high school track & field athletes in Virginia with the 2025 MileSpl...

Discover the top high school track & field athletes in Virginia with the 2025 MileSpl...

Discover the top high school track & field athletes in Virginia with the 2025 MileSpl...

MileSplit is proud to present the 2025 All-State Track & Field Honors for Virginia....

See the final rankings set for the outdoor track season right here....

See the final rankings set for the outdoor track season right here....

Check out the top ranked athletes for this classification right here....

Check out the merged state meet results from all six classifications....

See the top ranked athletes for all events ahead of the state meet right here....

See the top ranked athletes for all events ahead of the state meet right here....

See who the top ranked junior girls are right here....

See the regional championship results all merged right here....

See who the top performers of the month were right here....

See who had the biggest performance from the past week right here....

See the top ranked individuals for every event just hours before regionals start....

The 2025 outdoor season has been a historic one for long-distance girls thanks to the...

A break down of the entries for Thursdays Three Rivers District Championships...

See the top ranked juniors for Virginia track and field right here....

The 2025 season has been a historic one for milers from coast to coast. Here are the ...

See who the top performers from the past week are right here....

A break down of the entries for Mondays 2025 Jefferson District Outdoor T&F Championship

With the second weekend of May on deck, here are the top girl improvers so far this s...

The definitive ranking of the top 75 athletes in America by class and event....

See the top ranked junior girls for every event for outdoors....

Check out the updated regional rankings following the weekend's action....

Check out the top 75 girls in every event from April....

Check out the South Region's top performing girls in the Class of 2026 so far this ou...

See who won the month and had the best performance of April on the girls side....

Big-time performances on the East Coast caused some movement in the national leaderbo...

Here are the updated rankings on the girls side for Virginia Outdoor Track & Field....

The top athletes in the Class of 2026 ranked by event across the state....

Check out the latest regional rankings right here....

The Carolina Distance Carnival will feature a sub-4 minute Mile attempt and some majo...

See the updated rankings on the girls side right here....

Check out the top junior girl performers nationwide from this past week of the outdoo...

A break down of the entries for Wednesday's Glenvar District Meet Invitational...

Breaking down the entries for Wednesday's Glenvar District Meet Invitational...

A break down of the entries for Saturday's Carolina Distance Carnival Invitational...

See who's peaking at just the right time. Here's a look at the top performances acros...

The top performances from Virginia’s Class of 2026 athletes across every track and ...

Here are the girls top 100 rankings for every event....

A slew of big-time and record-breaking performances was the name of the game over the...

Here are the top 100 girls ranked for every event in this region....

A breakdown of the top performances from Virginia’s Class of 2026 athletes across a...

Here are the girls top 100 rankings for every event....

From coast to coast, 890 girls have broken 5:15 in the 1600 this outdoor season. We�...

Here are the top returning girls for the distance races....

Here are the merged results ranked from all the state meets....

The current indoor campaign has been nothing short of spectacular, and last weekend's...

The indoor season is heating up and athletes across the country are climbing up the n...

Meet your 42 athletes who made one of the three all-state teams....

Here are the top returning girls for indoor track in Virginia this year....

Here are the VHSL State Cross Country Championships' results merged into one ranking ...

Here are our predictions for the VHSL state cross country meet....

It is officially time for the big one, the VHSL XC State Championships. 1248 individu...

It didn't take long for athletes around the country to run fast times, with COROS Mil...

Vote here for who won the week and was Virginia performer of the week....

Here are the top returners for the Class 3 girls for XC....

Here are the top 1,000 junior girls ranked for cross country....

Here are the top 1,000 returning girls for XC this upcoming season....

Here are the top 100 sophomore girls ranked by event....

Here are the girls rankings by event for Class 3 outdoors....

Here are the top 100 girls ranked for every event and are returning next year....

Here are the final rankings on the girls side for outdoors....

For the Virginia Girls here are the top 50 rankings after the state championships....

Check out the girls Virginia state meet results merge right here....

Here are the top 50 pre-state meet rankings on the girls' side....

Here are the updated rankings on the girls side for outdoors....

Here are the updated girls rankings through May sixth....

Here are the updated top fifty rankings on the girls side....

Here are the girls rankings for every event outdoors....

Here are the top fifty performances so far on the girls side....

Here are the early season rankings on the girls side for outdoor track....

Here are the top fifty returners ranked by event from last outdoor season....

Here are the final rankings on the girls side for distance runners....

Here are the final rankings on the girls side for indoor track....

Here are the merged results on the girls side from states....

Here are the updated rankings on the girls side for all events....

Check out the updated girls rankings for all indoor events....

Check out the final regular season rankings on the girls side right here....

Check out all the girls ranked for the indoor events right here....

Check out the returner rankings right here for the distance events....

Here are the top returning girls ranked by event for indoor track....

Here are the girls all-time rankings for 5K according to our database....

Here are the returning rankings on the girls side....

Check out all the girls' state meet results merged into one set of rankings....

States are just a few days away, here are our favorites for each and every race this ...

Here are the top 500 rankings heading into regional week....

Here are the girls rankings for 5K updated through 10/24...

Here are the top 500 girls ranked for 5K so far this season....

Here is the results merge from MileStat and Third Battle on the girls side....

Girls individual preview for the 2023 MileStat.com XC Invitational....

Here are the girls top 500 rankings so far this season....

A list of the top 500 girls performances all-time in the MileStat.com XC Invitational...

Here are the updated girls rankings for XC this season....

Here are the top 500 rankings on the girls side thus far into the season....

Here are the top 500 girls ranked so far this XC season....

Here are the top 500 rankings on the girls side in week one....

Here are the top 2,000 XC girl returners ranked for the upcoming season...

Here are the top 500 returning class 3 girls from last year's XC season....

Here are the top 500 returning ladies in class two....

Here are the sophomore girls rankings based on last year's times....

Here are the returner rankings on the girls side for the XC season....

Here are the returner rankings on the girls side ranked by their 2023 performance....

Here are the top ranked distance runners from the 2023 outdoor season....

Here are the final rankings on the girls side for outdoors....

See all the results on the girls side merged from all eight state meets....

Here are the top 50 girls ranked by event heading into regional championships....

Here are the rankings on the girls side for outdoor track....

Check out the top 50 rankings by event on the girls side right here....

Here are the updated rankings for the girls in VA....

Here are the updated rankings on the girls side of events....

Check out the top 50 girls ranked by event for indoors....

Check out the girls state meet results merge right here....

Here are the top 100 girls ranked by event for indoor track....

Here are the updated rankings on the girls side of things....

Here are the updated rankings on the girls side after the VA Showcase....

Here are the current top 50 girls ranked by event for indoors....

Here are the all-state teams for Virginia. These teams are compiled using the entire ...

Here are the top 50 rankings on the girls side for all the track events so far this s...

Here are the top 50 rankings for all the events early in this indoor season....

Here are the top ranked freshmen girls for 5K in XC...

Check out the girls final rankings for this XC season right here....

There were quite a few state champions crowned this past week but only one of them wa...

Here is the complete state meet results merge from this past week including VISAA and...

Here are the girls pre-states rankings for 5K, check out where everyone ranks....

Check out the rankings for freshmen girls over the 5K distance here....

Here are the top 500 returning girls ranked based on last year's performances....

Here is your state meet preview for the middle school states this Sunday....