VHSL State Cross Country Championships 2016

The Plains, VA
Timing/Results RunHigh.com

Coverage

Will Deep Run Defeat GCM & Tusky for the 5A Girls XC Title? Aug 09, 2016

This upcoming cross country season could be more exciting than last and even more exciting than the boys' nail biter of a finish between three teams. The teams at play this year for the girls' 5A crown are Deep Run, Tuscarora, George C. Marshall, Hickory and Albemarle.

3A Girls State Virtual Meet & Preview: Will Blacksburg Make It 6 In A Row? Aug 17, 2016

There is only one thing a team can do after setting a state record and that is to set another one. Last season the Bruins of Blacksburg set the state record for team scores with 23 points. This actually equalled their 2014 performance as well which is then also joined by Western Albemarle's 1993 performance.

Boys Top 15 XC Returning Countdown: #14 Peter Smith Aug 18, 2016

Our second guy on our top 15 countdown is another athlete hailing from 6A South, Peter Smith. Though he would likely say he is more of an 1600m runner with his 4:19 personal best, we think he has a ton of untapped potential in the 5K this year.

Boys Top 15 XC Returning Countdown: #12 Conner Prosser Aug 20, 2016

There are few teams in the entire state of Virginia that have quite the tradition that Brentsville has when it comes to XC. They are trained on the hills and always show up at Great Meadow ready to bring home some hardware. Conner's team enters the preseason ranked #12 in 3A but we have a strong suspicion that they are going to move up a whole lot before it is all said and done.

Blacksburg & Fleming Trying To Reassert 3A Dominance Aug 18, 2016

Nothing is as tough as losing a team title by four points. Four points that equaled just four seconds on the state XC course. Blacksburg's boys suffered that loss last season but it looks like it only made them better competitors.

Will Auburn End Radford's Four Peat? 1A Girls Preview Aug 17, 2016

They were more than close last year coming just 12 points away from a team title sweep but this year Auburn enters stronger than ever. Sophomore Caitlin Dominy will lead Auburn into Great Meadow with a great chance to do what her older brother did in 2015 in winning the individual and team title.

The Boys' Green Dragon Sweep Aug 22, 2016

Last season it was no surprise to see Maggie Walker atop the podium again and with the defending individual state champion, Ryan Buscaglia, returning for the Green Dragons it looks like there will be no surprises this year either. 

Khloe Pointer & Maggie Walker Look To Be On Point This Year Aug 22, 2016

Just like the boys' competition, the girls competition looks to be all about the Green Dragons of Maggie Walker. They are led by 2014 State Champion and 2015 State Runner-up, Khloe Pointer. If she gets back into great shape then we can expect a sub 18:00 performance by the senior and a dominant season from her in 2A. 

Will Libby Davidson & Grafton Grasp The 4A Girls Titles? Aug 23, 2016

Year after year E.C. Glass superstar Libby Davidson keeps surprising us with more and more talent. Last year she finished as All-American at Foot Locker Nationals and also was national runner-up indoors. This season she is in it to win it at Foot Locker Nationals. 

Boys Top 15 XC Returning Countdown: #10 Ben Fleming Aug 25, 2016

Finishing in second place by the slimmest of margins can be one of the greatest things to happen to you as an underclassman. This happened to Ben quite a few times his junior year both in XC and track as a team. Those places may have been brutal to endure but entering the season it looks like it could pay itself off.

Girls Top 15 XC Returning Countdown: #14 Casey Kendall Aug 25, 2016

Casey is not just a time-trial runner, she competes well on the hilly courses just as much as she does on the time-trial fast courses. With Oakton likely racing Albemarle and some other tough courses, it will be evident from an early date that Casey is one of the best runners in the state.

McArthur & Murphy BOTH Return As Champions, Who Will Win Two? Aug 30, 2016

It is truly a once in a lifetime event this year. VA has two of the best distance runners in the entire nation and both are defending state 6A Champions... that's right! Both are coming off of winning state meet performances with Kate Murphy winning last year and Rachel McArthur winning the year before. Both have not lost on Great Meadow in at least a year.

Boys Top 15 XC Returning Countdown: #9 Alec Schrank Sep 01, 2016

Racing against Andrew Hunter for your entire post-season has its ups and downs. We aren't going to sugar coat it at all, Alec was definitely overshadowed by the nation's best distance runner the past couple years. If that wasn't enough he also had a stellar teammate, Tyler Cox-Philyaw, who was a superstar too.

Girls Top 15 XC Returning Countdown: #11 Sophia Link Sep 05, 2016

This season is a complete anomaly when it comes to returning state champions. For eight state championship races we have a staggering eight returning champions and none are younger or have the ability to sweep like Sophia Link.

Girls Top 15 XC Returning Countdown: #9 Devon Williams Sep 06, 2016

Often not having the performance you want when you need it most is the best thing to happen to you. Senior Devon Williams may have a great chance though to make flip the script this year and have a monster performance at the state meet.

Boys Top 15 XC Returning Countdown: #7 Dan Horoho Sep 06, 2016

Dan definitely didn't open this season like he wanted to but that isn't going to deter him. Last XC season he improved 58 seconds on his personal best and if he even dropped half that much this year he would be one of the biggest stars in the state.

Girls Top 15 XC Returning Countdown: #8 Samantha Marin Sep 06, 2016

Samantha has high hopes entering the season and a whole lot of accolades to her name. She enters the season as the fastest 3A returner and was third in last year's race. She has a best of 18:05 and a whole lot of speed entering this season.

Boys Top 15 XC Returning Countdown: #6 Price Owens Sep 06, 2016

Owens has been excelling at track and XC for quite some time and has visibly improved each season. Though he is making steps in the right direction, he is definitely going to have to really step up this season with some of the toughest competition in the entire nation in his own region.

Girls Top 15 XC Returning Countdown: #4 Heather Holt Sep 07, 2016

Heather has shown us a lot of speed in the past year and amazing performances at nearly any distance but this year isn't necessarily about time, it is about place and that is going to make it a very fun race.

Girls Top 15 XC Returning Countdown: #5 Emma Wolcott Sep 07, 2016

It wasn't Weini Kelati who had the biggest breakout year in 2015, it was definitely Emma Wolcott. She took down the entire 5A field and shattered some meet records in the process. The most impressive of those was the old Oatlands course record.