Elite Performances
140 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 2:57.80 | Libby Parrish | Saint Catherine's |
| 1000 Meter Run Finals | 2:58.57 | Emma Call | Maggie Walker |
| 1000 Meter Run Finals | 3:03.19 | Elizabeth Hutton* | Manchester High School |
| 1000 Meter Run Finals | 3:04.39 | Erica Jackson | Ocean Lakes |
| 1000 Meter Run Finals | 3:04.63 | Miranda Green | King George |
| 1000 Meter Run Finals | 3:04.86 | Harper Henson* | Cosby |
| 1000 Meter Run Finals | 3:05.31 | Candace Jones | Patriot High School |
| 1000 Meter Run Finals | 3:06.99 | Faith Ross | Western Branch High School |
| 1000 Meter Run Finals | 3:08.49 | Sarah Goodrich* | Mills Godwin |
| 1600 Meter Run Finals | 5:08.48 | Molly Breidenbaugh | Trinity Episcopal School |
| 1600 Meter Run Finals | 5:13.50 | Kate Birnbaum* | Cosby |
| 1600 Meter Run Finals | 5:14.60 | Elizabeth Hutton* | Manchester High School |
| 1600 Meter Run Finals | 5:15.76 | Katharine Benfer | Mills Godwin |
| 1600 Meter Run Finals | 5:16.60 | Megan Rebholz | Colonial Forge |
| 1600 Meter Run Finals | 5:18.03 | Miriam Buscher | Warhill |
| 1600 Meter Run Finals | 5:18.56 | Daisy Banta * | Maggie Walker |
| 1600 Meter Run Finals | 5:19.29 | Madeleine King | Ocean Lakes |
| 200 Meter Dash Finals | 25.94 | Chantel Ray | Hampton |
| 300 Meter Dash Finals | 40.61 | Kiana Hairston | Osbourn Park |
| 300 Meter Dash Finals | 40.63 | Carolyn Brown | Phoebus |
| 300 Meter Dash Finals | 41.70 | MacKenzie Kerr * | Douglas Freeman |
| 300 Meter Dash Finals | 41.79 | Jewel Smith | Western Branch High School |
| 300 Meter Dash Finals | 42.15 | Micah Hanks | Tabb |
| 300 Meter Dash Finals | 42.24 | Jordan Banks | Osbourn Park |
| 300 Meter Dash Finals | 42.72 | Ilissa Morris | Highland Springs |
| 300 Meter Dash Finals | 42.82 | Kaitlin Scott | Armstrong HS |
| 300 Meter Dash Finals | 42.82 | Jami Lewis | North Stafford |
| 300 Meter Dash Finals | 43.09 | Crystal Eley | Western Branch High School |
| 3200 Meter Run Finals | 10:56.57 | Molly Breidenbaugh | Trinity Episcopal School |
| 3200 Meter Run Finals | 11:09.31 | Katharine Benfer | Mills Godwin |
| 3200 Meter Run Finals | 11:11.48 | Jillian Everly | Osbourn Park |
| 3200 Meter Run Finals | 11:18.45 | Katie Sperry * | Glen Allen High School |
| 3200 Meter Run Finals | 11:30.42 | Nicole Park | Ocean Lakes |
| 3200 Meter Run Finals | 11:31.41 | Julia Lambert | Norfolk Academy |
| 3200 Meter Run Finals | 11:34.15 | Jordan Angers | Mountain View |
| 3200 Meter Run Finals | 11:37.78 | Abby Bellows* | Hermitage |
| 4x200 Meter Relay Finals | 1:48.03 | Relay Team | Phoebus |
| 4x400 Meter Relay Finals | 4:05.34 | Relay Team | Osbourn Park |
| 4x400 Meter Relay Finals | 4:06.23 | Relay Team | Douglas Freeman |
| 4x400 Meter Relay Finals | 4:07.00 | Relay Team | Bethel |
| 4x400 Meter Relay Finals | 4:09.34 | Relay Team | Saint Catherine's |
| 4x400 Meter Relay Finals | 4:09.55 | Relay Team | Phoebus |
| 4x400 Meter Relay Finals | 4:10.15 | Relay Team | Highland Springs |
| 4x800 Meter Relay Finals | 9:48.56 | Relay Team | Cosby |
| 4x800 Meter Relay Finals | 9:49.94 | Relay Team | Saint Catherine's |
| 4x800 Meter Relay Finals | 9:50.23 | Relay Team | Bethel |
| 4x800 Meter Relay Finals | 9:54.81 | Relay Team | Osbourn Park |
| 500 Meter Dash Finals | 1:18.44 | Amanda Thomas | Western Branch High School |
| 500 Meter Dash Finals | 1:18.60 | Ashley Greenlee | Bethel |
| 500 Meter Dash Finals | 1:19.24 | Molly Novak* | Cosby |
| 500 Meter Dash Finals | 1:19.77 | Jordan Bourgeois | Douglas Freeman |
| 500 Meter Dash Finals | 1:20.30 | Mariah Burrell | Bethel |
| 500 Meter Dash Finals | 1:20.96 | Haley Berkeley | Hermitage |
| 55 Meter Hurdles Finals | 8.49 | Lajasia Johnson | Cosby |
| 55 Meter Dash Finals | 7.09 | Meshala Morton | Mountain View |
| 55 Meter Dash Finals | 7.11 | Milan Parks | Western Branch High School |
| 55 Meter Dash Prelims | 7.16 | Meshala Morton | Mountain View |
| 55 Meter Dash Finals | 7.23 | Irielle Little | Western Branch High School |
| 55 Meter Dash Prelims | 7.25 | Milan Parks | Western Branch High School |
| 55 Meter Dash Finals | 7.25 | Kiana Hairston | Osbourn Park |
| 55 Meter Dash Prelims | 7.27 | Kiana Hairston | Osbourn Park |
| 55 Meter Dash Prelims | 7.31 | Irielle Little | Western Branch High School |
| 55 Meter Dash Finals | 7.32 | Chantel Ray | Hampton |
| High Jump Finals | 5-0 | Kaitlin Scott | Armstrong HS |
| High Jump Finals | 5-0 | Ashley Coles | Western Branch High School |
| High Jump Finals | 5-0 | Ashanti Jackson | Phoebus |
| High Jump Finals | 5-0 | Sydney Davis * | Hermitage |
| High Jump Finals | 5-0 | Karina Grant | Patriot High School |
| High Jump Finals | 5-0 | Briah Bond | Highland Springs |
| High Jump Finals | 5-2 | Kebreyona Acker | North Stafford |
| High Jump Finals | 5-2 | Minna McFarland | Colonial Forge |
| High Jump Finals | 5-2 | Tyler Bannister | Norfolk Academy |
| High Jump Finals | 5-2 | Aisha Brown | Patriot High School |
| High Jump Finals | 5-2 | Isabelle Hinckley | Saint Catherine's |
| High Jump Finals | 5-4 | Crystal Jones | Colonial Forge |
| High Jump Finals | 5-4 | Gabrielle Hayes | Osbourn Park |
| High Jump Finals | 5-6 | Amiaya Carey | Stafford High School |
| Long Jump Finals | 17-3 | Jordan Banks | Osbourn Park |
| Long Jump Finals | 17-3.75 | Sade Hargrove * | Glen Allen High School |
| Long Jump Finals | 17-4.5 | Crystal Jones | Colonial Forge |
| Long Jump Finals | 17-6.75 | Jonniece Scott* | Manchester High School |
| Long Jump Finals | 18-0.5 | Bria Anderson* | Mills Godwin |
| Long Jump Finals | 18-8.5 | Funlayo Oluwole | Western Branch High School |
| Long Jump Finals | 19-4 | Jewel Smith | Western Branch High School |
| Pole Vault Finals | 11-7 | Adeline Scelzi | Deep Run |
| Triple Jump Finals | 36-5.25 | Jayme Thomas | Bethel |
| Triple Jump Finals | 37-7 | Milan Parks | Western Branch High School |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:32.02 | Josh Willard | Clover Hill |
| 1000 Meter Run Finals | 2:32.02 | Ryan Thomas | Albemarle |
| 1000 Meter Run Finals | 2:32.22 | Christopher Short | Warhill |
| 1000 Meter Run Finals | 2:34.70 | Alexander Lomong | Fork Union |
| 1000 Meter Run Finals | 2:35.17 | Devin Barnes | Hermitage |
| 1000 Meter Run Finals | 2:35.21 | Paul Adam | Mechanicsville High School |
| 1000 Meter Run Finals | 2:36.15 | Alex Fleckenstein * | Maggie Walker |
| 1000 Meter Run Finals | 2:36.92 | Luke Lysher | Stafford High School |
| 1000 Meter Run Finals | 2:37.13 | Matt Luiggi | Osbourn Park |
| 1000 Meter Run Finals | 2:37.37 | Andrew Eason | Hickory High School |
| 1000 Meter Run Finals | 2:37.98 | Cameron Francis | Veritas School |
| 1000 Meter Run Finals | 2:38.07 | Brandon von Kannewurff* | Deep Run |
| 1000 Meter Run Finals | 2:38.73 | Greg Morgan | Episcopal |
| 1600 Meter Run Finals | 4:18.90 | Matthew Novak | Deep Run |
| 1600 Meter Run Finals | 4:18.91 | Nickolas Causey | Osbourn Park |
| 1600 Meter Run Finals | 4:25.01 | Stanley Davis * | Glen Allen High School |
| 1600 Meter Run Finals | 4:28.20 | Micah Ellington | Hickory High School |
| 200 Meter Dash Finals | 22.97 | Dallas Carter | Hermitage |
| 300 Meter Dash Finals | 35.73 | Dallas Carter | Hermitage |
| 300 Meter Dash Finals | 36.49 | Gregory Chiles | Western Branch High School |
| 3200 Meter Run Finals | 9:33.72 | Paul Adam | Mechanicsville High School |
| 3200 Meter Run Finals | 9:37.35 | Miles Clikeman | Veritas School |
| 3200 Meter Run Finals | 9:38.67 | Andrew Eason | Hickory High School |
| 3200 Meter Run Finals | 9:39.44 | Grayson Morgan* | Mechanicsville High School |
| 4x200 Meter Relay Finals | 1:31.72 | Relay Team | Highland Springs |
| 4x200 Meter Relay Finals | 1:33.64 | Relay Team | Phoebus |
| 4x400 Meter Relay Finals | 3:26.39 | Relay Team | Hermitage |
| 4x400 Meter Relay Finals | 3:29.45 | Relay Team | Highland Springs |
| 4x400 Meter Relay Finals | 3:29.46 | Relay Team | Fork Union |
| 4x400 Meter Relay Finals | 3:29.52 | Relay Team | Mechanicsville High School |
| 4x800 Meter Relay Finals | 8:05.15 | Relay Team | Osbourn Park |
| 4x800 Meter Relay Finals | 8:18.52 | Relay Team | Deep Run |
| 500 Meter Dash Finals | 1:07.30 | Tyquan Rowley | Highland Springs |
| 500 Meter Dash Finals | 1:07.84 | Saleem Brown | Bethel |
| 500 Meter Dash Finals | 1:08.13 | Abdul Ellis | Hampton |
| 500 Meter Dash Finals | 1:08.55 | Ben Taminger* | Manchester High School |
| 500 Meter Dash Finals | 1:08.90 | Duncan Goodrich* | Mills Godwin |
| 500 Meter Dash Finals | 1:08.94 | Sheldon Harris* | Mechanicsville High School |
| 55 Meter Hurdles Finals | 7.56 | Lee Warren* | Mechanicsville High School |
| 55 Meter Hurdles Finals | 7.57 | Terrence Ricks | Western Branch High School |
| 55 Meter Hurdles Finals | 7.60 | Louis Rivers | Thomas Dale |
| 55 Meter Hurdles Prelims | 7.70 | Felton Davis | Highland Springs |
| 55 Meter Hurdles Prelims | 7.71 | Louis Rivers | Thomas Dale |
| 55 Meter Dash Finals | 6.36 | Marcus Taylor | Highland Springs |
| 55 Meter Dash Prelims | 6.43 | Marcus Taylor | Highland Springs |
| 55 Meter Dash Finals | 6.50 | Haiden Lamb* | Mechanicsville High School |
| 55 Meter Dash Finals | 6.52 | Brian Chase | Episcopal |
| 55 Meter Dash Prelims | 6.57 | Davion Hutt | King George |
| 55 Meter Dash Finals | 6.58 | Davion Hutt | King George |
| 55 Meter Dash Prelims | 6.60 | Haiden Lamb* | Mechanicsville High School |
| High Jump Finals | 6-0 | Andre Moore | Potomac Senior High School |
| High Jump Finals | 6-0 | Tyquan Rowley | Highland Springs |
| High Jump Finals | 6-2 | Latroy Smalls | Stafford High School |