Teams With Most State Meet Entries Ranked...

Here are the teams with the most state meet entries this weekend (and Monday/Tuesday) ranked! 

VHSL State Cross Country Championships Preview...

Athletes. That is what this weekend is about, athletes and state titles. ...

Girls Outdoor Track 1st, 2nd, and 3rd All-State Teams...

Check out on the following pages all of the 1st, 2nd, and 3rd All-State athletes. These athl...

Predicting Winners For Every Dogwood Track Classic Race...

Your early predictions for who will win each and every event this year at Dogwood. ...

St. Christopher's Invitational Preview...

This weekend, in this great facility, will be the St. Chris Invitational featuring over 60 t...

Top Teams & Talent Ready For A Fast End To Regular Season at...

Over 104 teams from multiple states will all converge on Pole Green Park's super flat and fa...

In Two Weeks VA Will Have Seven Guys Under 15:00!...

Virginia has always had speed and this year we are blessed with more than just speed, we hav...

Don't Miss This! Price Owens & Chase Osbourne Both Light It ...

Check out this awesome race. ...

MileStates is Here! Complete State Meet Program Preview...

There is truly no bigger race than a state championship race. It is a race an athlete works ...

Boys Top 15 XC Returning Countdown: #6 Price Owens...

Owens has been excelling at track and XC for quite some time and has visibly improved each s...

4A State Preview & Virtual Meet: Everyone's Last Shot To Sto...

Check out the 4A State Meet preview and virtual meets here. These include just the 12 teams ...

MileStat.com XC Boys Varsity A Virtual Meet...

We are in for quite the team battle between powerhouses from all over the state and elsewher...

4A Conference Championship Meet Coverage & Results...

Results and coverage from all of the 8 conference championship cross country meets in the VH...

Weekday Meet Results & Highlights (May 6-9)...

  Before the rain storm rolled in stopping the meet among 5 Bay Rivers District sc...

Colonial Relays Coverage...

  The state of Pennsylvania ruled the high school DMR races on Friday at William &...

Group AA Girls Virtual State XC Meet Preview...

  A virtual meet preview of the Group AA girls state cross country race with all...

Group AA XC Rankings & State Meet Preview...

A shocking upset was seen at last Thursday’s Region II Championships with Loudoun County s...

Region I XC Championships Coverage...

      Bay Rivers District ruled Region I once in its final year of exist...

#5 Runner Focus: Risa Grandon (Grafton)...

Interview with Risa Grandon, #5 runner on the Bay Rivers District cross country girls team c...

Group AA Girls Pre-Season XC Team Rankings...

  Defending Group AA state champions Blacksburg were head and shoulders above the rest ...

Catching up with... World Juniors 5K qualifier Kyle King...

MileStat.com interviewed Kyle King while he is in Barcelona, Spain preparing for his race on...

Kyle King (Grafton '11) in Spain for World Juniors...

    Grafton graduate and current University of Virginia distance runner Kyle ...

Bethel & Dickerson qualify for NXN, Midlo girls 3rd...

Photo by Jeff George of ncrunners.com   Midlothian girls 3rd, Blacksburg 6th, Hidde...

Athlete Spotlight: Kyle King...

Kyle King leads a group of Virginia boys going into Foot Locker South with hopes of qualify...

Coach Spotlight: Matt Gutridge (Grafton HS)...

Coach Gutridge, out of Grafton High School, names the people he’s met through running as ...

Athlete Spotlight: David Gunnerson...

Grafton senior David Gunnerson leads an impressive group of distance runners at the Group A...

Friday Updates for VA Athletes @ NIN: Willard wins frosh mil...

Updates: Midlothian 9th grader Sean Willard (pictured right by Matt Shaukus of https://nj.mi...

Pre-Season XC Rankings - Group AA Boys Teams...

The Blacksburg boys could be beginning a two year reign of dominance in Group AA (and throug...

Gunnerson invited to New Balance College Invite 1000...

Grafton's David Gunnerson (pictured right by Ted Plunkett), currently ranked #3 in Virginia ...

Ruiz breaks W&M course record held by Lassiter...

One can only wonder what kind of race Ruiz will give us next weekend at the AA State Meet af...

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Summer Camp Update: Some Cancelled, Some Still Scheduled...

Here are the updates we have received thus far about them....

Multi-Sport Star: Running-back TreVeyon Henderson...

Hopewell junior and state champion TreVeyon Henderson is arguably one of the best multi-spor...

WATCH: Every State Record Starting Saturday...

Starting this Saturday (April 11th) we are going to be featuring one state record video per ...